Health + Wellness

The pursuit of happiness—and balance—in a topsy-turvy world.
It’s earned the nickname “the Spa City” thanks to its mineral waters.
How to sniff, taste, and intuit your way to better, more memorable travel experiences.
“Equus coaching” is an interactive therapeutic experience now available at some properties that can help improve mindfulness and relieve stress.
Boutique tour company Stellavision Travel is on a mission to help travelers embrace body positivity on the road.
You don’t need to go halfway around the world to escape from the stress of daily life.
Even when we travel, stepping outside of our daily lives and being more present is easier said than done. But with these guided adventures designed to connect you with the here and now in Italy, Morocco, and Peru, savoring the moment is more accessible than ever.
The QC NY spa is now open—and AFAR got a sneak peek inside.
The cofounder of luxury wellness destination Rancho La Puerta shares life tips as she reaches her milestone birthday.
Fight Through Flights wants Black women navigating breast cancer to feel empowered by travel.
For a trip that’s as good for your body as it is for your mind and soul, check out these recommendations from Dr. Veroshk Williams, one of the foremost wellness experts on this Caribbean Island.
Sobriety isn’t always easy, especially while traveling. Here, six tips on how to navigate the world happily—and soberly—from someone who’s been there.
Apprehensive travelers are turning to CBD for its calming effects. But crossing borders with it can be tricky. We break down the rules for you—and the best products to try.
Greece is home to more than 6,000 species of plants, 1,500 of which are endemic. Korres celebrates them at every step of the way.
When I traveled to Barcelona at the height of the pandemic, it was an insurance plan for the future.
Long before yoga and cleanses became mainstream, BodyHoliday in St. Lucia raised the bar for retreats that focus on wellbeing. Are you ready for an unparalleled restorative escape?
BodyHoliday mixes West Indian, European, and Ayurvedic traditions for an all-inclusive experience unlike any other. For one New York creative, it was just the dreamy, personalized experience she needed.
At Sky Lagoon, which opened in spring 2021, Icelandic bathing traditions are honored in style.
On the heels of a gutting life change, a Colorado-based writer discovers a pathway through her grief, one 14,000-foot mountain at a time.
When was the last time you really listened to a new city? Professor and sound researcher Louis Chude-Sokei explores the art of traveling with your ear to the ground.
How photographer Andria Lo and writer Valerie Luu—the authors of “Chinatown Pretty”—used senior citizen fashion to get to the heart of Chinatown.
If eyes are the windows to the soul, is touch a tether to our memories?