Atlantic Canada

Atlantic Canada—consisting of the three Maritime provinces of New Brunswick, Nova Scotia, and Prince Edward Island (often referred to as P.E.I.) as well as Newfoundland and Labrador—is a place of remote coastlines, wind-sculpted sand dunes, and scenic parklands. As the first part of North America visited by Europeans, it’s known for its 400 years of history, plus fresh seafood, magnificent vistas, and lovable quirks.

The pace may be slower here, but this coastal part of Canada has plenty to offer adventure seekers. Pine forests and rocky cliffs dominate New Brunswick’s unspoiled landscape, while puffins and icebergs are visible in the rugged stretches of Newfoundland and Labrador. For something slightly more low-key, visit the picturesque fishing villages of Nova Scotia or discover the birthplace of the Canadian confederation in P.E.I., the country’s smallest province. Threaded together by scenic routes, the little towns of Atlantic Canada are ideal for road-trippers. Take your time exploring and you’ll be welcomed by locals, who are happy to show off their distinctive food and culture.

[Newfoundland, Canada - Aug 2020] 'The Battery' a neighbourhood in St. John's, Newfoundland, Canada, seen from across St. John's Harbour in the summer.

Photo by EyesTravelling/Shutterstock

Overview

When’s the best time to go to Atlantic Canada?

The best time to visit Atlantic Canada depends on what you want to see or do, but be prepared for all weather conditions no matter the season. Spring can be rainy and cool, and while summer is mostly warm and pleasant, it can sometimes go from clear and sunny to rainstorms in minutes. September and October bring cooler temperatures, fewer crowds, and fall colors, but winter requires some grit—if you’re planning on driving, be prepared with good snow tires, antifreeze windshield washer, and a healthy dose of caution: Snow and ice storms can blow through suddenly. Also note that, while Atlantic Canada has a temperate climate similar to that of New England, temperatures in Newfoundland and Labrador are typically cooler and can approach freezing by late summer.

How to get around Atlantic Canada

Transportation to and within Atlantic Canada isn’t as developed as it is throughout the rest of the country, but there are still several options for getting around. Each province has its own commercial airport, though most visitors fly into Halifax—the region’s main international hub, regularly serviced by Air Canada, United, and discount airlines like Swoop (and seasonally by American Airlines, Delta, and Flair Air). Travelers can also arrive by train; both VIA Rail Canada and Amtrak run through Halifax station.

Once in the region, you’ll most likely need a rental car. Municipal buses only service cities like Fredericton, Saint John (New Brunswick), Moncton, Halifax, Sydney, and St. John’s (Newfoundland), and cycling is more of a recreational activity. Thankfully, well-marked roads make it easy to drive between provinces. For most places, the fastest route will be via the 100-series highways, but if you’re not in a hurry, opt for a slower, more scenic drive along older routes like 1, 2, and 3, which pass through several communities. When traveling between Prince Edward Island and New Brunswick, you’ll cross the Confederation Bridge—the world’s longest, connecting P.E.I.’s Highway 1 to the Trans-Canada highway—over the Northumberland Strait. (Note: There’s a toll charge for vehicles leaving P.E.I.)

Those inclined to travel by water can rely on ferry service. Northumberland Ferries runs from Wood Islands, P.E.I., to Pictou, Nova Scotia, as well as from Saint John, New Brunswick, to Digby, Nova Scotia; Marine Atlantic Ferries goes from Newfoundland to North Sydney, Nova Scotia; and Bay Ferries shuttles passengers from Bar Harbor, Maine, to Yarmouth, Nova Scotia.

Can’t miss things to do in Atlantic Canada

- Newfoundland is home to some impressive icebergs. Head to the shoreline along southeastern Newfoundland or the Labrador coast between late May and early June to watch the 10,000-year-old glacial giants float through Iceberg Alley, or hop aboard a boat tour to see them up close.

- Fans of Lucy Maud Montgomery’s Anne of Green Gables series of novels will want to make a pilgrimage to the Prince Edward Island farmhouse that inspired the fictional home of literature’s most famous redhead. Only open from mid-May through late October, Green Gables Heritage Place boasts a visitor center, heritage experiences with “Anne,” and walking trails like Lover’s Lane and Haunted Woods, just like in the books.

- A trip to Nova Scotia must include a visit to the Bay of Fundy, home to the highest tides in the world. The bay empties and refills twice a day, so visitors can walk the ocean floor at low tide, then return mere hours later to kayak around Hopewell Rocks. You can also go birdwatching for semipalmated sandpipers at Mary’s Point, rappel 142 feet down Cape Enrage over powerful currents, hike through Acadian forest in Fundy National Park, or hop on a ferry to Grand Manan Island and spot whales along the way.

- Outdoors adventurers shouldn’t miss Stonehammer in New Brunswick, North America’s first UNESCO Global Geopark. The area encompasses more than 60 significant geological and fossil sites dating from the late Precambrian period to the Ice Age. Shaped by oceans, colliding continents, volcanoes, earthquakes, and climate change, it’s also ripe for exploration, offering everything from hiking and rock climbing to kayaking and zip-lining over old-growth forests and rapids. Bike the winding trails of Saint John’s Rockwood Park, climb a 452-year-old volcanic rock wall, take a pontoon boat out on the Kennebecasis River, or walk on a fault line, all while appreciating the magnificent nature around you.

Food and drink to try in Atlantic Canada

Atlantic Canada is famous for its seafood, so travelers would be remiss not to try Prince Edward Island oysters, Nova Scotia’s Digby scallops, or cod from Newfoundland and Labrador. Additionally, no trip here is complete without a lobster feast, whether in a roll, over poutine, or simply boiled in fresh seawater on the beach and served whole with drawn butter.

The region’s local cuisine is distinctive and worth sampling. Much of the population in the Maritime provinces is descended from French settlers, a fact that’s reflected in dishes like rappie pie (with meat and grated potatoes), Acadian tourtiere (a meat pie with onion and summer savory), fricot (stew with dumplings), and poutine râpée (potato dumplings). Haligonians also swear by the Halifax donair (similar to a gyro, but with a garlicky sauce made from condensed milk); Islanders stand behind Cows Creamery and its old-fashioned ice cream in flavors like chunky chocolate mint and maple-walnut; and New Brunswick natives are crazy about wild blueberries. (Canada is the world’s largest producer and exporter of blueberries, most of which come from New Brunswick.)

In Newfoundland and Labrador, look for the pancake-like toutons and brewis (salt cod and hard bread) with scrunchions (fried salt pork backfat), as well as the curiously named Jiggs dinner, which consists of boiled salt beef, potatoes, carrots, cabbage, and turnips and is often served with blueberry duff (a sweet and savory steamed pudding). The province is also the only one in the country permitted to serve wild game in its restaurants, so don’t be surprised if you see moose—an overpopulated species—on a menu.

When it comes to drinks, beer is king. Try Alexander Keith’s IPA or Garrison Brewing’s Tall Ship Amber Ale in Nova Scotia, Moosehead Lager in New Brunswick, and Quidi Vidi Brewing Co.’s Iceberg Beer in Newfoundland.

Culture in Atlantic Canada

Steeped in nautical heritage, Atlantic Canada features plenty of community museums and archives dedicated to the region’s seafaring ways. Visit the Maritime Museum of the Atlantic in Halifax for an immersion in the World Wars, the Titanic, and the Halifax Explosion. Those more interested in art should head to the Art Gallery of Nova Scotia (which includes the restored home of prolific folk artist Maud Lewis), while music fans should plan their trip around events like the Cavendish Beach Music Festival in July or the Celtic Colours International Festival in October.

Seven of Canada’s 20 UNESCO World Heritage sites are in Atlantic Canada. Nova Scotia is home to a rainbow of historic homes in the fishing port of Lunenburg and 500-million-year-old fossils in Mistaken Point Ecological Reserve, while Newfoundland boasts the Grand-Pré (a significant memorial to the Acadian people) and Gros Morne National Park (carved by glaciers and featuring deep fjords, alpine ridges, coastal waterfalls, highland tundra, and ocean inlets).

Local travel tips for Atlantic Canada

- Newfoundlanders speak with an English dialect that includes words and phrases not spoken outside the region. Don’t be surprised if you’re invited over for some screech and boughten bread (store-bought bread) because you’re a CFA (come from away, or someone from outside the community).

- Moose are a common hazard on roads, so drive with caution.

- All the Atlantic provinces apply a 15 percent sales tax on most goods and services.

Guide Editor

READ BEFORE YOU GO
HOTELS
These hotels around the world—all owned and run by women—reflect a wide range of destinations and styles.
At the 10-room Ode Toronto, local art, vintage shopping, and neighborhood restaurants in Dundas West define the experience.
Sleep under the world’s darkest, clearest skies across six continents at one of these 19 dark sky zone hotels.
Afar editors share the 2025 hotel stays they didn’t want to leave—and would happily return to.
At Nimmo Bay in British Columbia, luxury means snorkeling in 50-degree water, sipping water from cedar-lined mountain streams, and spotting grizzlies from a floating sauna.
In Toronto’s burgeoning hotel scene, you’ll find Canada’s first Ace Hotel, a reimagined St. Regis, and an ultra-cool boutique stay in a private women’s club.
Heli-ski in winter, or hike, bike, and paddle in summer at Eleven Revelstoke Lodge, a revamped heritage property in Revelstoke, British Columbia.
Whether it’s a villa in Italy, a dude ranch in the U.S. West, or a luxury all-inclusive in the Caribbean, here are places where accommodations and experiences are ideal for large family groups with a wide range of ages.
These women aren’t just breaking barriers. They’re building a more inclusive, dynamic future for hospitality—and your hotel experience will be the better for it.
This winter, snuggle up in one of these insanely cozy bubbles, pods, cabins, and geodesic domes.
RESOURCES TO HELP PLAN YOUR TRIP
The atmosphere alone in this Iranian restaurant is a wonderful introduction to any day. The sunny, high-ceilinged space on Avenue Laurier Ouest is decorated with nice wooden furniture and traditional Middle-Eastern patterned pillows, for your ultimate comfort as you sip sweet mint tea served in small gilded glasses and decide what to order. Will it be the selection of flatbreads served with fresh herbs, nuts and fresh cheese? It comes with a selection of house-made jams like kiwi and passion fruit or orange blossom. The “omelets” are also very special – they’re actually scrambled eggs mixed with ingredients such as feta cheese and dill. Photo: Frédérique Ménard Aubin
Chef Chuck Hughes’ first flagship restaurant remains one of the best good-time spots in Old Montreal, featuring a blackboard menu full of seasonal dishes and insane cocktails. The Caesar is a must-try and comes with a salad’s worth of vegetables and a whole snow-crab leg sticking out of a monster mug. After feasting on lobster salad, short ribs with cauliflower mash, or pan-fried sea scallops with carrot butter, hang out in this dimly lit joint and watch the night turn into a party, with the drinks flowing and the music thumping louder and louder as the cooks and waiters from nearby restaurants file in after their shifts.
This enclave on upper Boulevard Saint-Laurent in Little Italy emanates style from the front window on, with a quirky and impeccable approach to layout. Its rich wooden tables and modernist shelves are rife with unique, collectible objects and everyday useful things. Some are wearable, like silk scarves, merino wool sweaters and designer galoshes, while others exist to embellish living spaces, like beautiful metal bowls and hand-painted birch branches that serve as sculptures. There are even edible things, like artisanal lemonade syrup and fancy teas. The focus is on locally made goods with a smattering of international purveyors too, who fit within the store’s general earthy-chic aesthetic.
You know that person who’s so nonchalantly well-dressed she makes everyone in the room look like they’re either dressed on potato sacks or tarted up, Vegas-style? She shops at Les Étoffes. “Measured” is the name of the game in this unisex clothes shop, with carefully selected pieces from all over the world and brands like Samuji, Apiece-Apart, Christophe Lemaire and Dieppa Restrepo. No matter the brand, the palette is understated and neutral, featuring grays, navies, browns and blacks, and the detailing is subtle; think texture contrasts, geometric cuts and tone-on-tone superposition. The store itself is a design beacon decorated with warm amber wood and tile.
Did you know this is a Montreal-based brand? This menswear maker, specializing in shirts and suits hip professionals actually like to wear, has conquered indie circles all over the world with its web store, but over the past couple of years it has also opened flagship stores in Vancouver and Toronto. The Montreal store was the original, though, and you can soak up that cred in a stylish wood-and-iron shop on Mile End’s Rue Saint-Viateur. You’ll find Frank & Oak’s signature check shirts in both long- and short-sleeve, as well as suits and accessories like ties and a beautiful range of house-designed bags, whose combination of rugged canvas and thick leather has made them a favorite among women, too. Photo: Jocelyn Reynolds
Montreal’s very own Prince of Darkness is best known for his mastery of soft, buttery black leather and his play with textures and details such as zippers and horse hair, but he’s expanded his recent collections into a less gothic and more widely accessible styles that have even branched out into color ¬– albeit dark browns and blues. The women’s wear designer has created collections for off-the-rack store Bedo, but to get a real sense of his unique vision and approach to form, best head down to his sleek boutique on chic Rue Saint-Paul in Old Montreal. Here you’ll find statement pieces to be worn to your next gala as well as rugged wear you can integrate into your everyday.
The worldwide success of this Montreal-born leather goods brand, which now has stores everywhere from Paris to Tokyo to Hong Kong, is no secret: m0851 bags are beautifully crafted here in the city by artisans who have worked for the Mamarbachi family for decades. The no-sweatshop mentality surprisingly doesn’t equate excessive prices, and the best thing is, these bags are designed to last, made in materials that change and improve as they age. Every year brings a new palette of beautiful earthy colors, and in addition to the bags and travel gear, there are coats and clothes perfectly suited to any Canadian season. This is the flagship location, but you’ll find three other sales points within greater Montreal.
When it isn’t occupied by the Grands Ballets Canadiens or Opéra de Montréal, this largest concert hall in Montreal’s Place des Arts cultural complex has been known to host big musical names, including Maria Callas, Bob Dylan, Radiohead, Luciano Pavarotti and Ella Fitzgerald. The sound system is the utmost in refinement, and, combined with the cushy seats and hushed atmosphere, it makes for a sophisticated listening experience indeed. Half the fun is the opportunity to wander through the impressive 1960s building, punctuated by salons and bars for that ubiquitous intermission gin & tonic. Go ahead of time and reserve a table at one of the famous glassed-in restaurants on the Quartier des Spectacles, Brasserie T! or F Bar.
This sleek, LEED-certified beech-wood concert hall at Place des Arts is the performance space that Montreal’s award-winning symphony orchestra has deserved for years. Designed expressly for impeccable unamplified acoustics, the shoebox space can transform depending in the needs of the performance, accommodating up to 120 musicians and 200 voices onstage at once. Its flawless sound quality was achieved by building the structure like a box inside a box, protecting the inner sanctum of the hall from all and any exterior noise pollution. Sitting in one of the many balconies, you’ll forget anyone else exists, despite the 2,100-seat capacity – the concentration this space inspires is remarkable.
On Jean-Talon near Parc Avenue in the rapidly gentrifying neighborhood between Mile End and Park Ex known as Mile Ex, Bar Le Ritz PDB is a large open space with a few tables by the big front windows (always open in summer afternoons so that the fun spills out into the street) and a warm, relaxed atmosphere. It’s better known as a show-bar than a hangout bar, though that is slowly changing with expanded opening hours and a wider range of drink options. Like most Montreal music clubs, anyone can reserve a spot to play here; but the average night tends to lean towards indie rock, post-punk, alternative pop sounds.