Poke (pronounced POH-kay) is not only a staple of Hawaiian cuisine, it's also a favorite of diners needing a meal on the run. These bite-sized chunks of raw fish are seasoned with everything from soy sauce to seaweed, and you won't find a luau or community potluck that doesn't have at least one type on the table.
For those craving poke on the West Side of Maui, Foodland Farms supermarket is consistently voted as the best place for poke in the islands. At a small deli counter in the back of the store, you can choose from a selection of more than a dozen different varieties which boast seasonings from spicy to savory.
The fish of choice is yellowfin tuna (ahi), and one variety—the "Flyin' Hawaiian"—is part of a charity set up by Shane Victorino, a professional baseball player who was raised on the island.
While the poke itself can fluctuate somewhere between $12-$15 a pound, budget diners can enjoy a "poke bowl" in which a third pound of fish is served over rice for a wallet-friendly $7. Can't decide? Try the ahi avocado poke bowl served over a bed of brown rice. Want to blend in? Eat it with chopsticks.