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Since 1993, Philadelphians Wendy Born and James Barrett have shown a deft hand in the kitchens of their multi-location Metropolitan Bakery. Artisanal breads – able to rival any venerated loaf from Europe– are their claim to fame but their cookies, cakes, croissants and locally-sourced jams and spreads are equally as divine. They have several locations in Philadelphia, including my favorite in Chestnut Hill a bit further afield, but consistency is assured in each outpost. You can also expect to see the duo’s vision (and baked goods) played out at FARMiCiA, the organic/local restaurant they co-own in Old City. If you have a hankering for something sweet, don’t leave without picking up one of their toothsome chocolate chip cookies (or a few).

On a recent inner city tour I attended with tour operator, Past Experiences, we went past some of the local stores, one of which was a Muti Store. Muti is the Southern African traditional medicine which is prepared by a Sangoma or traditional healer. The medicines range from plant materials to mineral compounds and even zoological specimens. This particular store carried all that and more (traditional dress, traditional weapons, etc), as store owners try to capitalise on the very diverse African market that filters past.

It might be small and simple—conspicuously bare white walls, just a smattering of handmade wooden tables topped with flower arrangements, and a few barstools—but the updated German cuisine at Lokal is far from basic. With a commitment to local and organic ingredients, the kitchen draws on classic carnivore favorites like offal and game, making them look and taste completely unique. There are usually a couple of equally tasty dishes for vegetarians, also created using ingredients sourced from farms around Berlin. The atmosphere is generally quiet and pleasantly refined.

The laid-back restaurant Carbon Caribbean Cuisine takes you on a culinary journey around the Caribbean. You can order typical dishes from Cuba, Jamaica, Puerto Rico, and, of course, the Dominican Republic. Popular with locals, Carbon offers a glimpse of island life beyond the beaches and resorts.

This is a great little market directly across the street from the Westin and south of the Giant Wild Goose Pagoda. It’s oriented towards visitors and tourists, so there are lots of cheap souvenirs. However, there are also plenty of cool, locally handmade things like fabrics and carved statuettes.

A hidden street and a private garden in a very busy city, perfect for an evening affair. Innocent Evasioni takes advantage of its tryst-inspiring location with soft lighting and a zen aesthetic. Its modern spin on traditional regional favorites is refreshing, and takes heed of seasonal and local produce.

With a rotating lineup of local bands, the Wooden Box was opened to showcase the acoustic music scene in Shanghai. With a bend toward bluegrass, jazz and folk, the music starts up around 8pm and rolls on until close. A great place to chill out after a busy day.

After the hip and edgy kids of Zurich West cool off at the graffitied Flussbad Oberer Letten on the banks of the Limmat River, they head to this buzzing spot nearby for excellent burgers from the grill and an impressive range of local beers. Photo © Caroline Minjolle/Zürich Tourism.

Coda is a locally owned shop in Houston Heights with a unique collection of rustic, industrial, and contemporary home decor and gifts. I especially love the candles and handcrafted bath and body products. Ask the friendly owner, Frank, for help picking something out if you need a second opinion.

Pitkin County Dry Goods is where the locals have been shopping since they opened their doors in 1969. Always up on the latest trends, Pitkin County Dry Goods carries a number of boutique designers to mix a sophisticated look with the casual lifestyle of Aspen living.

Overlooking iconic Bondi Beach, Icebergs is arguably Sydney’s most scenic restaurant. The food, from local shrimp to braised beef cheeks, lives up to the setting. 1 Notts Ave., Bondi Beach, 61/(0) 2-9365-9000. This appeared in the August/September 2013 issue.

Hop on a small barge-ferry to be whisked out to a larger boat for an unusual dinner on the water. Dine on the covered top deck, if you can snag a table, for an alfresco meal with a glittering night view of Montego Bay’s coast and the Caribbean. The menu is for seafood lovers but has options for everyone. The cozy, warmly lit nautical interior lends a relaxed and intimate vibe. Your fellow diners will most likely be locals, so you can feel like a Jamaica insider—previous passengers on the House Boat have included Steve McQueen, the Duchess of York, and the Beach Boys.

Hailed as one of the country’s first true boutique hotels, Hotel San José started its life as a 1930s tourist court and became a 1950s roadside motel before falling into disrepair in a bad part of town. In the mid-1990s, Liz Lambert bought it and transformed it into a minimalist, mid-century–inspired hot spot, the first of her distinctive Bunkhouse hotels, and the South Congress neighborhood changed with it. Although it’s now a must-visit for out-of-town hipsters (and its bar a hangout for trendy locals), the hotel stays true to its roots; a majority of the furniture was made by local artisans from reclaimed wood and Texas leather, the three most affordable rooms have a shared bath, and Lambert’s experience renovating the hotel and contributing to the neighborhood’s gentrification prompted her to make the documentary The Last Days of the San Jose.

Nowadays, SoCo is Austin’s hottest neighborhood, and Hotel San José is in the heart of the action, hosting local and touring bands in its courtyard and parking lot, and offering some of the city’s best coffee at Jo’s, its affiliated café. Plan to spend at least one evening making new friends over Shiner Bocks at the long tables in the courtyard lounge.

Another food-truck-made-good in a permanent location, Molly Moon’s now has five locations around town, but still sends out its iconic baby-blue truck for special events — just follow your nose to the heavenly scent of their freshly made waffle cones. Flavors range from classics like vanilla bean and strawberry to local specialties like Theo Chocolate or Stumptown Coffee (pro tip: get those two swirled together), with more adventurous rotating seasonal flavors (current offerings include blackberry bergamot and watermelon mint sorbet). Locally sourced, organic ingredients are the emphasis here. They also have vegan options and pints to go, as well as plenty of merchandise featuring their goofy-cute pug mascot, Parker Posey.

One of the best ways to learn about a location is to go shopping. Head to the local markets to get a feel for what life is really like in a location. As I was visiting Ephesus ruins in Turkey, I made a stop at the Saturday Selcuk Market and was able to see the modern day life that goes on near the ancient ruins. The town sets up this large farmers market every Saturday, but it’s more than just produce. You’ll find a variety of clothes and other necessities. It’s Turkey’s version of an outdoor WallMart market! And this is no tourist market, you’ll be haggling for your bargains next to the locals. Walk around and interact with the vendors and be sure to purchase a bag or two of delicious fruit or nuts for snacks during the day. You can also wander into the many jewelry shops that surround the temporary market stalls or stop for a delicious lunch of mezes at any of the restaurants while you rest your feet. More Information: Selcuk Market is held on a Saturday behind the otogar (bus station)