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Östermalms Saluhall is one of Stockholm‘s most famous markets. While the prices aren’t cheap, since 1888 the market has been where those looking for the very best fish, meat, and produce shop. For most travelers in Stockholm, it provides a good lunch option if you want a fish sandwich or snack in an atmospheric Victorian food hall. The Saluhall will be closing for renovation and moving to a temporary building across the street in January 2016, and is scheduled to return to its home in 2020 after it has been refurbished and upgraded, ready to serve discerning Stockholm residents for another 125 years.

Poke (pronounced POH-kay) is not only a staple of Hawaiian cuisine, it’s also a favorite of diners needing a meal on the run. These bite-sized chunks of raw fish are seasoned with everything from soy sauce to seaweed, and you won’t find a luau or community potluck that doesn’t have at least one type on the table. For those craving poke on the West Side of Maui, Foodland Farms supermarket is consistently voted as the best place for poke in the islands. At a small deli counter in the back of the store, you can choose from a selection of more than a dozen different varieties which boast seasonings from spicy to savory. The fish of choice is yellowfin tuna (ahi), and one variety—the “Flyin’ Hawaiian"—is part of a charity set up by Shane Victorino, a professional baseball player who was raised on the island. While the poke itself can fluctuate somewhere between $12-$15 a pound, budget diners can enjoy a “poke bowl” in which a third pound of fish is served over rice for a wallet-friendly $7. Can’t decide? Try the ahi avocado poke bowl served over a bed of brown rice. Want to blend in? Eat it with chopsticks.

Tower Cafe, which sits next to the landmark Tower Theater and original Tower Records, is a favorite among locals. The outdoor garden seating makes you want to stay for a long, relaxing meal; the bubbling fountains (with birds stopping for quick baths), canopies of Japanese maples, baskets of hanging flowers, and benches welcoming you along the surrounding path form an oasis that can be enjoyed much of the year. Tower serves globally-inspired food with a menu that changes frequently to highlight seasonal ingredients and the chef’s new creations. The restaurant is best known for its breakfast, and its most famous dish is the seasonal French toast (a baguette stuffed with custard, baked and served with cinnamon butter and a compote of seasonal fruits such as raspberries, blackberries, and blueberries). Their beautiful desserts are worth at least a look--go inside the eclectically decorated interior and peek in the dessert case. The Yin/Yang cheesecake (dark and white chocolate) is one of my favorite choices. Tower also has a great selection of California beers and wines. Tower Cafe is open every day from 8:00 a.m. to 11:00 p.m. or later on weekends. Breakfast is served until 11:00 a.m. on weekdays and until 3:00 p.m. on weekends; however, be warned because weekends here are packed!

The Maiden’s Tower, which seemingly floats in the Bosphorus off Asia, is one of the more popular symbols of the city. Once a Byzantine tollbooth and later an Ottoman lighthouse, it’s most famous for a legend involving a princess and a prophecy that she would die from a snakebite. Her father exiled her to the tower in the hope of protecting her but, alas, the prophecy could not be avoided—a snake made its way to the island, either in a bouquet of flowers or a basket of grapes (depending on the version of the tale).

Tucked in the Rainforest of Costa Rica is this incredible Ecolodge. We whitewater rafted all morning to arrive at the lodge, our river guides acted as chefs and general grounds keepers upon arrival, and we were treated to the absolute best food we had the entire trip in Costa Rica. The bungalows do not have any electricity, but the staff lights candles in all the rooms and pathways each evening, and dinner is eaten by candle light. Talk about romance!! While staying they have horseback riding through the jungle, hikes, rappelling, zip lining and of course more rafting. Definitely will not be our last trip to this lodge!! The attention to sustainability efforts was also fantastic and commendable.

This is a cool clothing store in the Pearl featuring gear and fashion from a variety of mainstream and boutique brands. The Lizard collections coalesce into a catalog of functional apparel with style and sustainability at the heart of their designs. While the Lounge has a great selection of brands, the real draw for me is the Nau gear. From natural and recycled materials in the fabrics, to the cut and fit of clothes designed for people who move, Nau is an essential part of my packing routine. Their designers once told me they want their clothes to be comfortable—whether the wearer is reaching for a hand hold in a 5-9 pitch or reaching for the top shelf tequila behind the bar. The Nau down shirt was the first of what’s become a ubiquitous piece of all-season gear. The Lounge is also known for its own style of events, supporting local, social and environmental causes with food, drink, music, and mingling. Nau also donates a small percentage of each sale to select nonprofits fighting the good fight at the local and global levels. The Lizard Lounge is not just about retail. It’s about wearing your way into a better world and so Portland in the process.

Sunday is the day to go when food vendors from nearby sell their eats in one place. Maboneng is the arts district of Joburg. Arts on Main hosts several galleries, shops and vendors to enjoy. Many of the galleries feature young and emerging artists of Joburg who are very talented. The picture shown features some of these artists’ works. Jozi’s art scene is rapidly growing and on the same level as New York and other big art cities in the world. We stayed at the 12 Decades Hotel for a few nights and explored Soweto (for history) and Parkhurst for drinks/eats. I also heard from a local that Rosebank has a great market for crafts.

When the red-meat craving hits, there’s one place that satisfies the need for a juicy fix: Burger Tap and Shake, otherwise simply known as BTS. BTS offers a great selection of burgers made from locally sourced beef that is freshly ground on premises daily. The meat patties are all gently hand formed so the meat is as loosely held together as possible and the cooked burger is served on housemade buns and with housemade condiments including some mighty fine pickles. I have to admit that my favorite burger is the Southern Comfort. There’s something about the warm fried-green tomato patty against the cool pimento cheese sauce is that is truly addictive! As the name of the restaurant implies, there are beers to be had, both bottled and on tap. For lunch, I usually go with a milkshake; try the flavor of the month for a taste of something unique and different. If you really want to indulge, go for one of the shaketails! BTS is a small joint. There is a small bar for seating, and tables inside. During the warmer months, there’s al fresco seating as well. If you come between noon and 1pm, expect a line. It does move quickly and your patience will pay off with a truly yummy burger. Metro stop: Foggy Bottom

When in Kingston, make time for a stop at Devon House, a grand 1891 Georgian mansion that was built for George Stiebel, Jamaica‘s first non-white millionaire. The lovely upright house and its 11 surrounding acres are now protected as a National Heritage Site, but that doesn’t mean that there’s not fun to be had. The sprawling grounds include shops, restaurants, a bakery, and a popular ice-cream shop, I-Scream. House tours can be arranged, but the grounds, landscaped with stately palms and fountains, are the highlight—it’s a great spot to take a stroll, read, shop, or dine. The mansion and its manicured lawns are also used for weddings and lavish events.

For a decade and a half now, Tucsonans have been coming here for fresh-baked bread...and much much more. Get some challah French toast in the morning...or a chicken-green-chile omelette...and no shortage of croissants and scones... Mid-day, if you want one of the best sandwiches around, try the “Everything Reuben,” which won 2nd place in the World Food Championships in Las Vegas last year-- corned beef, vinegar slaw, Swiss cheese and house made Russian dressing on a fresh pretzel roll... Summer brings gazpacho, zesty and cold... ...and every Friday, there’s BABKA! Cinnamon or chocolate--(I pick the chocolate every time)--in a big ‘loaf’ or as a shareable ‘baby babka'--it’s an unexpected big-city-bakery taste here in the Southwest desert. Note the cycling gear on the wall--yes, they sponsor the spandex-clad, those helmeted pelotons who definitely earn their carbs...(Tucson is one of the nation’s biking meccas.) Ahh, “Tucson Born and bread,” read the jerseys and socks... The patio has mountain views and misters to counter the ‘dry heat.’ Years ago, when I first visited Tucson before deciding to move here, this was one of our stops--one of those places that makes you think ‘yeah, I could live here...’

When President John F. Kennedy was shot in Dallas in November 1963, the world was introduced to the Texas School Book Depository building, which became the primary crime scene for the assassination. It was from a sixth-floor window in this brick warehouse that the shots are said to have rung out toward the Grassy Knoll and the motorcade along Dealey Plaza—and it’s that same floor that now houses this excellent museum dedicated to the event and its aftermath. The engaging permanent exhibits focus on everything from the political climate of the era and the actual assassination to the immediate chaos, the investigations, and even the conspiracy theories; you’ll also have the chance to watch and analyze the Zapruder film, and stand at the famous window itself. Rotating temporary installations may showcase topics like artwork inspired by the event, while a library and reading room offer opportunities for a deeper dive.

Part of the University of British Columbia, this museum houses one of the finest collections of Northwest Coast Aboriginal art, including bentwood boxes, feast dishes, totem poles, and canoes from the Haida and Coast Salish people. Some of these artifacts are displayed in a soaring grand hall with views of the Point Grey cliffs. Visitors can also look forward to a respectable European ceramics collection, with earthenware and stoneware from the 16th to 19th centuries, and a rotunda with works from Haida artist Bill Reid, including the massive Raven and the First Men, made out of laminated yellow cedar.

Active from the 13th to 15th centuries and considered an influence on the pre-Renaissance movement, the Sienese School of painting is identifiable by its themes—always religious, and usually with a focus on Biblical miracles—and its signature style, a dreamy mix of Roman, Gothic, and Byzantine influences that often feature dazzling gold backgrounds. Opened in 1932, this museum boasts one of the world’s largest collections of Sienese School works, as well as a number of Renaissance and late-medieval pieces from Italian artists. Wander through the impressive building—a combination of two 14th- and 15th-century noblemen’s palazzi—to find works like Duccio’s Madonna and Child, Michelino da Besozzo’s Mystical Marriage of Saint Catherine (celebrating the “calling” of Siena’s native daughter), and Bartolo di Fredi’s expansive Adoration of the Magi. Paired with a visit to Florence’s Uffizi, coming here offers insight into the differences—and longtime rivalry—between the two cities.

Le Bernardin, on 51st Street between Sixth and Seventh avenues, is one of the handful of New York restaurants that is regularly awarded four stars by the New York Times (it is also one of five restaurants in the city with three Michelin stars). Chef Eric Ripert’s specialty is fish, and the menu is divided into three categories: “almost raw,” “barely touched,” and “lightly cooked.” If you like your tuna cooked medium, this isn’t the right place for you. Ripert often finds his inspiration in Japanese cooking, with his sashimi and light broths, and adds some Latin American influences, in his ceviches and some other dishes. The fish is always allowed to take center stage, and typically any sauce is merely intended to accent its flavors. The dining room has an understated, contemporary style with light-wood walls and high ceilings. Unlike some celebrated chefs, Ripert has chosen not to build a restaurant empire, increasing the odds that on any visit he will be at Le Bernardin, presiding over its kitchen and dining room.

Once the general summer tourist season finishes, a different and more sombre sort of tourism begins in Belgium. Autumn is a time of remembrance and there is no more poignant place to remember the Great War than the Flemish city of Ypres. Ypres (or Ieper, in Dutch) is home to the Menin Gate. The enormous marble walls of this monument contain the names of 54,896 Commonwealth soldiers who have no known grave. Every evening at 8pm, buglers close the road leading to the gate and perform the Last Post. Each year, on Remembrance Day (November 11), thousands of poppy petals are dropped through the ceiling of the Menin Gate and flutter to the ground below. Also well worth visiting is the In Flanders Fields Museum, which tells the story of the soldiers and local residents who lived during the war, through interactive displays. Mixed in with the photographs, the history, the artefacts, and displays, there are quotes from soldiers, wives and parents, politicians, and writers. Several short films also illustrate the impact of the war on the area, the people, and the soldiers. Ypres is an easy day-trip from Brussels, by car or train, and is an un-missable destination, particularly during the autumn, Remembrance Day season. For More Information: http://cheeseweb.eu/2011/06/ypres-world-war-museums/