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Even Londoners need to escape the city every now and then. Kew Gardens offers a perfect day out...spectacular gardens, hidden meadows, glorious glass houses and lush forests. With over 300 acres to roam, it’s a great place for the kids to roam and adults to wander. Bring a book, find a bench and plan on spending a lazy afternoon lounging in the sun or shade. Kew has so many hidden corners, it’s also a perfect place for a blanket, two lovers and a bottle of wine (or two). Stop at Oliver’s Whole Foods or the market stands to pick up some wine and lunch before heading to the Gardens.

Aunty Doris is always behind the small counter dressed neatly in her red-and-white palaka shirt, with her hair fixed just so. She knows everybody and your madahs and fadahs and all da keeds too around here. Stop in for a taste of her old-fashioned crack seeds all lined up neatly on the shelf. Carry the jar over to the counter and talk story with Aunty as she spoons out your selection of sour cherry, football, olive seed, pickled ginger, li-hing mui, prune mui, dried lemon or wet seed. Chances are while you wait you’ll experience a “taste” of local color too. Eh no eat all da sweet sour cherry. I gotta get my fix!

Nestled in a corner of shops off the well-heeled boulevard de la Madeleine, the shop approaches many of their 50 some mustard varieties like beer, offering them fresh and on tap. Flavors range from the ultra classic (course ground à l’ancienne, tarragon, white wine, honey) to the rather unique (black olive, mushroom, cognac), many of which are unavailable outside Paris and Dijon. Aside from being a fantastic spot to pick up gifts, the shop is a beautifully potent homage to Antoine Maille’s original vision and the country’s favorite condiment. No need to travel to Dijon for a taste of Maille, the legendary mustard producer (though I recommend it). Just add their Paris boutique to your travel itinerary!

When in Oporto in Portugal, don’t miss the most famous of the city’s markets: The Bolhao Market. Established in 1839, this colorful, noisy market is located in the heart of the city of Oporto. The market consists of a huge two story building. This market carries every imaginable type of fruit, vegetables, beans, olives, Portuguese specialty cheeses, wonderful home made breads, and deserts. Of course there is fresh fish, poultry, and meats. Don’t miss the flower ladies who carry a huge selection of flowers. An afternoon spent in the market is just an adventure you shouldn’t miss. Walk out with your favorite ice cream flavor at the end of the day.

Every Saturday and Sunday on Via S. Teodoro, tucked just off Circus Maximus, Rome‘s best farmer’s market takes place. It’s run by Campagna Amica, an Italy-wide organization that promotes local, sustainable agriculture—so all of the products sold here, from jam to olive oil, bread to cheese, beer to wine, come from the Lazio region only, and are sold directly by the producers themselves. Tastings are a-plenty and the producers are more than happy to chitchat about their foodstuffs. If you come around lunchtime, you can buy a cheap lunch—maybe even including porchetta sliced right off the pig, like here—to eat on the picnic tables outside.

It’s fair to say that a trip to the hammam is a quintessential Moroccan experience and is a salve for the soul as much as it is for the body. Fes’s bathhouses may not have the sheer wow factor of those in Marrakech, but they perhaps offer a more intimate and authentic experience at more wallet-friendly prices. Your safest bet is to take a taxi to Nausikaa in the Ville Nouvelle and hang with locals while being treated to a deluxe treatment which involves a luxurious steam, followed by an enthusiastic scrub-down (gommage) with an exfoliating mitt (kessa) and olive oil soap, before getting slathered in rose-scented clay which leaves the skin baby-soft and sparkling. It also offers excellent pedicures and waxing.

If your heart is set on going old-school, be aware that the medina’s hammams are not always as hot, nor as clean, as you might like. In the medina, the pink and womblike hammam at Dar Bensouda is perfect if you’d prefer a private to a public hammam. It’s properly hot, and the local women who do the gommage mix their treatment lotions with lavender and chamomile as well as with other healing herbs and spices. A treatment costs 350 dirhams. The Riad Laaroussa provides a luxurious, candlelit experience. It’s the place to go if you want to experience a hammam with your partner, followed by sublimely relaxing massage. Have a cocktail in the courtyard afterwards; the orange- and cinnamon-infused gin and tonic is legend.

Durango’s Cyprus Café is committed to growing much of their own produce in the gardens and greenhouse of nearby Dance Ranch, and by sourcing natural meats and sustainable seafood. Recommended favorites from the creative Mediterranean-inspired menu include the stuffed poblano pepper appetizer, as well as a warm duck salad with orange segments, green olives, and manchego cheese. The setting, in a renovated Victorian house, means seating inside and out: tables in the dining room and at outdoor tables on a patio and under a breezeway. The restaurant has received two Best in Durango awards: Best Patio Dining and Best Health Food.

“Ristorante da Ivo is where George Clooney famously likes to dine, but it’s still completely charming. It’s a tiny trattoria and very expensive, but the food is stunning. The kitchen is still family-run and it feels very local, not at all pretentious. You can get dressed up or go in jeans and a jumper. Do try the baccala, which is salted dried cod that’s been soaked in milk and whipped up with olive oil. It’s creamy and delicious.”

Read about more of McAlpine’s Venice favorites.

In a city where hoagies are everywhere, how can a visitor know which is the best? Ask a local where they buy their hoagies, and chances are their answer will be Primo. The Primo Italian hoagie, for anyone new to these signature Philadelphia foods, is a classic. Winner of multiple awards, Primo Hoagies has locations all around Philly, and boasts an extensive menu featuring sandwiches of many sizes. The offerings include creative meatless options such as the Veggie Diablo (eggplant, sharp provolone, broccoli rabe, and long hot peppers); make sure to try a side of olive salad. Buon appetito!

Get creative at Lagniappe, a homey New Orleans–style wine house with a backyard grill and live music every night. They don’t take reservations, so you’ll wait in line to order simple grilled fish or chicken or the cheese and charcuterie plates, and then head out to the garden oasis for twinkly lights and good vibes. The kitchen staff will cut up your cheese and meats and serve them with olives, bread, and jam for an additional fee (around $4). If it’s too hot, head indoors and sit in the comfy living room where jazz and blues bands perform nightly.

The friendly neighborhood of Rue des Martyrs is a favorite destination for buying edible souvenirs of Paris. To get started, head to No. 9, where the beautiful Chambre aux Confitures stocks endless jars of jam for your morning tartine as well as chutneys and caramel spreads and honey. Première Pression Provence bottles the sunny taste of Provence into excellent olive oils for the larder. The pastry shop Sébastien Gaudard has sweet treats for consumption now or later. Down the street at No. 30 is a honey shop, Famille Mary, which sells ultralocal honey produced by three apiaries around Paris. Order vacuum-sealed cheeses to be sent home from the extraordinary displays at Fromagerie Beillevaire. A walk along this street offers many culinary temptations—go discover some on your own.

Visiting Santiago Achaval and Manuel Ferrer’s boutique winery Achaval-Ferrer is a requisite visit while in Mendoza to sample Argentina’s most awarded wines. Their malbec wines and blends consistently earn high scores from Robert Parker, Wine Enthusiast and Wine Spectator. Started by a group of Argentine and Italian friends, Achaval-Ferrer’s Italian winemaker Roberto Cipressois specializes in small production wines that yield a high concentration of flavors, colors and aromas. Their beautiful 60-acre vineyard, Finca Bella Vista, offers free wine tours and tastings daily. You’ll sample three of their red wines, a sweet dessert wine and homemade olive oil. Chances are you won’t walk out empty handed. Calle Cobos 2601, Pedriel, Mendoza; +54 9 261 553 5565

Foodies (and those simply interested in local color and a good meal) should head to San Lorenzo and its covered Mercato Centrale. Florence’s main market for edibles is housed in a 19th-century glass-and-iron building. On the ground floor, delis, stands, and butcher counters sell a fantastic array of local fruit and vegetables, cheeses, dried porcini mushrooms, baked goods, balsamic vinegars, and olive oils plus fresh fish, poultry, and meat. Upstairs, a modern food hall has opened: Stalls sell prepared foods and meals for happy and immediate consumption at a central seating area.

A Niçoise institution for nearly 100 years, Chez Pipo specializes in socca, a chickpea-flour flatbread that comes out of the restaurant’s wood-fired ovens looking like a giant pizza. Their motto, “Aqui si mangia la socca,” says it all—socca is the only dish they serve, alongside a selection of Provençale spreads like tapenades made with anchovies, artichokes, olives, or sun-dried tomatoes. Seating is on a large terrace during summer months or in a wood-trimmed dining room for shade or winter dining. The line outside can get long, but because of the simple menu and well-trained staff, the service moves quickly.

Restoration Hardware, the upscale home-goods store, made its 2015 Gold Coast debut in style, taking over a building that was created in 1914 as a residence for young women studying music, drama, and the visual arts. Architect James Gillam of Backen, Gillam & Kroeger oversaw the redesign of the 70,000-square-foot structure, creating a six-floor showcase for luxury furnishings. It’s also the first Restoration Hardware to include a culinary element: The ground level features the Three Arts Club Café, where guests can enjoy breakfast, lunch, and dinner while surrounded by heritage olive trees and a refurbished historic fountain.