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Palo Verde National Park is the perfect escape for avid wildlife and bird watchers. The park is one of the world’s most important wetland sanctuaries and a vacation destination for many species of migratory birds. It is also home to crocodiles, monkeys, deer, coati, and jaguarondi. The best way to glimpse the wildlife is on board a boat ride through the fast-flowing Tempisque River.

You haven’t truly seen The Bahamas if you haven’t done a day trip to one of their many unspoiled islands. When in Exuma, a short water taxi ride, which will cost you only $12, will bring you to an island off the port of Georgetown. It’s pristine waters and beaches will surely spoil you- the Exuma Cays has one of the clearest waters I’ve seen in the world! Be sure to be on the lookout for Stingrays next to the Chat ‘N’ Chill Bar. Feeling adventurous? Walk across waist-deep water to bring you to the other side of the island, where the waves crash over the coral. Go beyond that and take one of the the hidden walking trails that will lead you to the end of the island. Just make sure to not get lost on your own, some of the paths do seem endless like it will lead to nowhere. However far you get, remember to go back as the island tends to elude your sense of time. Your water taxi awaits!

Coco frios are sold on every corner during the high season (fall and winter) in Puerto Rico. Cold, fresh coconut water is the lifeblood of island living. Literally, if you were ever stranded on an island, you could sustain yourself on what’s inside a coconut (just ask Les Stroud). There is a difference between coconut water and coconut milk. Coconut water is clear to translucent and not as sweet—you harvest this from a fresh green coconut that has just fallen, or is ready to fall from the tree. It might taste unusual at first if you have never tried it, but this is actually the best form of natural electrolytes to replenish yourself after a workout or surf session. Watch the roadsides for the carts and folks with machetes—because this is your hint that coco frios await you!

At Rawacou Recreation Park, near the airport in Argyle, a breakwater creates a safe place to swim. On either side of the park, you can see the Atlantic surf crashing onto the black-sand beaches typical of St. Vincent. You’ll also find picnic tables for lunching and broad lawns, where kids can run and play.

This elegant bar at the Andaz Maui overlooks tiers of pools, waterfalls, and tropical foliage, all cascading down to the Wailea coast. Hotel guests and visitors alike come here to lounge under umbrellas by day and around a fire pit by night, sipping on cocktails like the Upcountry Buck (white rum, ginger, and pineapple) and the Lahaina Town Fizz (blanco tequila, strawberry, and elderflower). For something unique, try the Silversword, a cocktail designed by legendary Hawaiian mixologist Julie Reiner that features mezcal, sweet vermouth, pineapple, and chocolate bitters. Pair it with snacks like chilled shrimp summer rolls and Thai lettuce wraps, then finish with a ginger ice cream sandwich made in-house.

Remede Spa, located in the St. Regis Hotel, will pamper you from head to toe. The spa features a waterfall shower and a steam bath as pre-treatments that lead to a combination of Thai massage techniques. The spa also offers a “Sanctuary Package,” which comprises four decadent hours with a combination of a scrub, a body wrap, an oil back, and a facial. As a post-treatment, enjoy a healthy and delicious meal followed by dried fruits and chocolates.

Seeing the redwoods is all about spending time with tall trees, so naturally, then, stopping in at Tall Trees Grove makes sense. The giants here are over 100 meters high, or as tall as a 35-story building. The grove used to be home to the tallest tree in the world, but since its top fell off back in 1994, it’s now only the 34th-tallest—which is still plenty impressive. (The new tallest tree is actually in an undisclosed location nearby.) The trail runs 3.5 miles around, with about a mile to get to the grove and a small loop through it when you arrive. You’ll view all sorts of enormous, too-tall-to-capture-in-photos trees; you can even walk through one. You do need a permit for the trail, the narrow access road, and the small parking lot. They’re free and available at the visitor centers, but are also limited. Get a map there as well, since GPS can send you slightly off track.

The largest ice caves in the world lie just 30 miles south of Salzburg in the Eisriesenwelt at Werfen. Only a portion of the more than 20 miles of caves are open to the public on a 75-minute guided tour, but what’s available to visit is impressive. Magnificent ice formations, frozen waterfalls, and a smooth, rinklike ice palace can be found in this underground world. Visitors will also see Hymir’s Castle, an enormous ice sculpture named for the ice giant of the Edda (the oldest Germanic-mythology saga), and witness layers of time, much like rings on a tree, encased in the glacier (which is actually not a glacier but a massive chunk of accumulated ice).

North of the harbor on Lavender Bay, Clark Park is an ideal spot for a picnic away from the bustle. On the western end, curious visitors discover the garden Wendy Whiteley created from a landfill. 5- to 10-minute walk from Luna Park. This appeared in the August/September 2013 issue.

Adventurous souls should plan on a moonlit dip in the bioluminescent Glistening Waters, also known as Luminous Lagoon. Boats leave from a marina, located an hour north of Montego Bay, on scheduled night tours. As your tour boat speeds out into the dark of night, you’ll spot fluorescent blue streaks in its wake—bioluminescence that’s created when living microorganisms (in this case, dinoflagellates) are disturbed. You can jump in for a swim, too, and glow in the dark as you splash about. It’s an amazing phenomenon to witness, and it’s said to exist in only five lagoons or bays in the world. Back at the marina, the Glistening Waters restaurant offers beautiful views, as well as pre-cruise drinks and food.

On the Dominican Republic’s northern coast, near the tip of the Samaná Peninsula, this unpopulated Atlantic beach stretches three miles from Cape Samaná to the cliffs of Cape Cabrón. To get here, you’ll need to take a four-wheel-drive vehicle or a boat charter from the small fishing village of Las Galeras, but once you arrive, you’ll find a nearly empty stretch of sand. The west end of the beach features calm waters ideal for swimming and snorkeling, while the east end has great waves for surfing. You’ll also find spots to rent kayaks, snorkeling gear, chairs, and umbrellas, as well as a few food vendors serving rice, beans, and seafood cooked over an open-hearth fire. This is the place to go when you want to get away from the crowds.

Covering 140 hectares (about one-half square mile), this is no small green space. Pack a picnic, grab a kite, and head over to Century Park for some space to run around, or simply to chill out and watch life go by. Open daily from 7am-6pm. 10 RMB entrance fee.

Gombe Stream National Park is home to the Gombe Stream Research Center. Founded in 1967, it is a living laboratory, and a testament to the pioneering research and conservation efforts conducted by Jane Goodall on behalf of the park’s chimpanzee population. The smallest of Tanzania’s national parks, Gombe is set on the glistening shores of Lake Tangyanika and is surrounded by ancient forest and cavernous valleys. To embark on an unforgettable, several-day chimp-tracking experience, you get to the park via motorboat from Kigoma or take a local lake-taxi. A stay at Gombe Forest Lodge provides a lush, intimate haven to rest weary feet after a morning’s trek: Enjoy a dip in the crystal-clear lake, and a sundowner around the fire beneath the brilliant backdrop of stars and mystical shadowy trees.

Escape the hubbub of Honolulu and stretch your legs on this 4.4-mile, moderate, out-and-back path. Somewhat steep, this serious glute workout attracts a lot of trail runners, especially on the weekends. The hike begins among rocks and small shrubs, then snakes among massive tree roots, before the dirt stairs near the top. The ridge unfurls gorgeous views of Waimanalo and the Nā Mokulua Islands, as well as Rabbit Island and Koko Crater. Note: drivers have to park in a residential neighborhood, then walk up an access road. Start early to avoid the heat and crowds, and make sure to bring plenty of water.

Lake Matheson is a magical little spot near Fox Glacier. It’s a great place to take a walk at sunset, before enjoying dinner and some local wine at the Matheson Cafe. On a clear day, the reflection in the lake proudly displays all the reasons to be in love with the Westland National Park region of New Zealand, while the rugged peaks of Mount Tasman and Mount Cook rise out of the mountain range. This is glacier country at its best. The lack of wind—the lake is set within the dense rain forest—means Lake Matheson’s surface is calm and still. The reflection photo opportunities have made this lake the most photographed body of water in New Zealand (and that is saying something). The walk around the lake takes about an hour and a half, and you have three viewing platforms offering exceptional perspectives along the way. Hit the trail just before sunset and have a glass of Otago Pinot Noir at the cafe while you watch the sun set over those mountains. The cafe opens at 5:30 p.m. and I’d suggest the mushroom risotto.