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There’s no shortage of refreshing waterfalls in eastern Jamaica. But after Reach Falls, I’d say Somerset—also located on the east coast—is a close second in natural beauty. Somerset Falls’ cascades can be reached by hiking or by canoe ride along the river. Either way, it’s a stunning, still relatively verdant area teeming with bird life—resident parrots—and caves to explore. It’s easy to find too, ideal for a day trip from either Port Antonio or Ocho Rios. Look out for a billboard right off the paved northern highway, about an hour and a half north of Ocho Rios.

Scandinave Spa, at the edge of the forest beside Lost Lake, is a Nordic–inspired spa that recommends alternating dips in the hot and cold pools, steam rooms, and brisk waterfall rinses. There are myriad ways to stitch together a rejuvenation regimen: Breathe deeply in the eucalyptus steam bath, then follow up with a series of hot baths before a shocking plunge under a chilly cascade, followed by a series of cold, colder, and almost freezing baths, or go the other direction. You can finish the treatments in around 90 minutes, but some choose to make a day out of a visit to Scandinave, tossing in a massage or facial, hanging out in the solarium to read or snooze, or even napping in one of the hammocks strung around the large property. The spa’s café, an open timber-paneled space with floor-to-ceiling windows, serves freshly prepared soups, sandwiches, salads, and smoothies.

Swift streams and waterfalls continue to carve these vertiginous and rugged valleys as they pour into the sea. One of the most stunning wilderness areas on earth, it also contains ancient Hawaiian ruins of graves, temples, house platforms, and terraced fields. The fear factor increases past the initial two-mile path to Hanakāpīʻai Beach (best visited in summertime, as winter swells tend to wash it away). Only experienced hikers in good condition and with proper gear should venture further along the famous 11-mile Kalalau Trail. Check for path and park closures before making plans and don’t forget the $20/night permit to crash at a campsite. However long you trek, stay on the main path and pack out what you brought in.

Tucked away in a quiet area outside of town, Flora Farms is an excellent place for lunch, dinner, or — better yet — a cooking class. While there, we learned how to make vegetarian tacos (tortillas and all) after going through a tour of the gardens. I’d highly recommend.

They also have a lovely garden in the front of the restaurant with an ice cream stand, perfect for nice days.

The chance to try Iron Chef Masaharu Morimoto’s first Pan-Asian restaurant is what brings most people to this Disney Springs spot, which opened in 2015. The menu blends flavors from China, Japan, Thailand, Singapore, South Korea, and Malaysia, while the decor impresses with a glass staircase, sparkling chandeliers, and a 270-foot-long bar. This is the kind of restaurant where sharing plates makes for the most satisfying meal, so come with a group and cover your table with Peking duck, sushi and sashimi, shumai dumplings, pad Thai noodles, and more. Just be sure to save room for the revelatory desserts, which range from Oreo tempura to house-made churros.

Most garden-lovers have heard of the Dutch tulip garden, Keukenhof, a few hours north of Belgium. Few, however, have heard of Belgium’s own wonderful spring tulip garden at Groot-Bijgaarden Castle. Also called Grand Bigard (in French), the castle gardens are home to 1.5 million spring bulbs, including tulips, hyacinths, crocus and daffodils. Parts of the castle are open to the public, during this time, and each room hosts a different flower display, such as an orchid exhibit in the chapel. Two large greenhouses, on the grounds, host exhibitions by local flower growers ranging from roses to lilies and even rare tropical blooms. It’s a paradise for garden-lovers and photographers alike. You can even purchase bulbs to take home and plant for yourself.

Stroll 15 minutes through a lush rainforest to this gorgeous 40-foot waterfall grotto, located deep within the World Heritage site of Morne Trois Pitons National Park. Railings and a broad, well-maintained trail make the trip accessible even to non-hikers, though the tree-fringed pool—which is open to swimmers—gets unpleasantly packed when cruise ships pull into port. Serious photographers should haul along tripods and cable or remote shutter releases to capture the low-light, but oh-so-lovely scenery, which has become one of Dominica’s top attractions.

The description may sound daunting: a 2,000-vertical-foot gain in less than a mile. OK, it is a little daunting—but the trick is to take your time. This nearly mile-long wooden stairway was converted from a funicular railway that washed out in a rock slide in 1990. Averaging a 24-degree slope, it has a few “false summits,” where it looks like you’re about to get to the top only to discover there’s still more to go. The reward for this effort is an incredible view looking out from the foothills over Colorado Springs. Up for the speed challenge? The current record was set on Sept. 25, 2015, by U.S. mountain-running team member Joseph Gray, who did it in 17 minutes, 45 seconds. Good luck.

On the Dominican Republic’s northern coast, near the tip of the Samaná Peninsula, this unpopulated Atlantic beach stretches three miles from Cape Samaná to the cliffs of Cape Cabrón. To get here, you’ll need to take a four-wheel-drive vehicle or a boat charter from the small fishing village of Las Galeras, but once you arrive, you’ll find a nearly empty stretch of sand. The west end of the beach features calm waters ideal for swimming and snorkeling, while the east end has great waves for surfing. You’ll also find spots to rent kayaks, snorkeling gear, chairs, and umbrellas, as well as a few food vendors serving rice, beans, and seafood cooked over an open-hearth fire. This is the place to go when you want to get away from the crowds.

Situated in the suburbs just outside Copenhagen, Charlottenlund Beach Park is a small oasis in one of Denmark’s wealthiest areas. The old fortress retains several naval artillery batteries in a space that has been converted to a park and overlooks a small, but beautiful, Danish beach. Just behind the park you can head into the park itself, which is a richly forested area that is absolutely stunning in fall. Head to the nearby Charlottenlund Palace, built by Christian the VI in 1733, as part of your stroll through the park. There’s also a lovely cafe down by the beach which is open to visitors and offers a view over the water.

One of the greatest walks in New Zealand, the Milford track is just over 50 kilometers and leads into the famous Milford Sound. Considered one of the most beautiful places in New Zealand, the Milford Track is categorized as one of New Zealand’s “Great Walks,” prompting many people from near and far to come hike the 5 day circuit. Giant waterfalls crash down from vertical cliffs, and mist usually hangs about the tops of the peaks creating a mysterious, almost legendary feel to the place. Whether you are hiking the track or cruising in a boat around the fiords, or even kayaking the Milford Sound, definitely don’t skip this remote part of New Zealand on a visit.

This elegant bar at the Andaz Maui overlooks tiers of pools, waterfalls, and tropical foliage, all cascading down to the Wailea coast. Hotel guests and visitors alike come here to lounge under umbrellas by day and around a fire pit by night, sipping on cocktails like the Upcountry Buck (white rum, ginger, and pineapple) and the Lahaina Town Fizz (blanco tequila, strawberry, and elderflower). For something unique, try the Silversword, a cocktail designed by legendary Hawaiian mixologist Julie Reiner that features mezcal, sweet vermouth, pineapple, and chocolate bitters. Pair it with snacks like chilled shrimp summer rolls and Thai lettuce wraps, then finish with a ginger ice cream sandwich made in-house.

Remede Spa, located in the St. Regis Hotel, will pamper you from head to toe. The spa features a waterfall shower and a steam bath as pre-treatments that lead to a combination of Thai massage techniques. The spa also offers a “Sanctuary Package,” which comprises four decadent hours with a combination of a scrub, a body wrap, an oil back, and a facial. As a post-treatment, enjoy a healthy and delicious meal followed by dried fruits and chocolates.

The largest ice caves in the world lie just 30 miles south of Salzburg in the Eisriesenwelt at Werfen. Only a portion of the more than 20 miles of caves are open to the public on a 75-minute guided tour, but what’s available to visit is impressive. Magnificent ice formations, frozen waterfalls, and a smooth, rinklike ice palace can be found in this underground world. Visitors will also see Hymir’s Castle, an enormous ice sculpture named for the ice giant of the Edda (the oldest Germanic-mythology saga), and witness layers of time, much like rings on a tree, encased in the glacier (which is actually not a glacier but a massive chunk of accumulated ice).

A trip to the Dogo Onsen, one of Japan‘s most notable hot spring bathhouses, is a must for any visitor to Matsuyama. The onsen’s winding hallways have been said to be inspiration for the award-winning animated film Spirited Away, and its history dates back more than a thousand years and even has a bathing room that was built especially for the emperor’s use. First-timers to an onsen should read up on etiquette before arriving. Visitors can choose a few different packages--the cheapest is entry to the large public bath, while the most expensive (which is still very reasonably priced) allows for a private relaxation room after you’ve experienced a more exclusive bathing room. Many hotels in the area provide yukata and geta (dressing gowns and traditional sandals) to wear while exploring the area and at the onsen.