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If all you really want to do on your Bahamian visit is relax on the beach, this is the spot for you. A short ride from downtown Nassau (every taxi driver knows where it is), it has everything necessary for a fun morning or afternoon in the sun: a stretch of powdery white sand, calm waters that are perfect for swimming and surrounding resorts where you can stop in to get a bite, order drinks and rent water-sports equipment.

It may not be the smallest U.S. national park (that honor goes to Pennsylvania’s Thaddeus Kosciuszko National Memorial, at 0.02 acres), but the Seattle unit of the Klondike Gold Rush National Historical Park is a small hidden gem in Pioneer Square. Interactive exhibits allow visitors of all ages to follow actual gold-rush stampeders on their cross-country adventure through journals, personal papers, and artifacts. Step into a miner’s cabin or hop on a scale to calculate your actual worth in gold. Learn about the entrepreneurs, like John Nordstrom or George Bartell, who came to the area to make their fortunes outfitting gold prospectors (and whose businesses survive today). This fascinating free museum is kid-friendly and a welcome rest stop for downtown visitors.

Sacramento has declared itself the “Farm-to-Fork Capital” of the U.S. because of its location in California’s agricultural valley and its emphasis on products that are seasonal, fresh, and grown near the city. While the busy Sunday farmers’ market on X Street is open year-round, many small markets take place May through October at various locations in Downtown and Midtown Sacramento, including Fremont Park on Tuesdays 10:00 a.m. to 1:30 p.m. In the summer, look for many varieties of stone fruits like apricots, white nectarines, and pluots. Cherries are usually available in June. Raspberries, blackberries, and blueberries also appear in the summer. Fall highlights include apples and persimmons. The markets also sell fresh-baked breads and treats, flowers, and locally-grown nuts, while food trucks offer a variety of ethnic foods.

The Electric Pickle is a boutique entertainment and music venue located in downtown Miami‘s Design District/Wynwood area. This area is the most popular location for those wanting to escape the velvet rope of South Beach. The beats pump inside the diverse bar filled with crowds from every Miami background. The Pickle was named #8 Bar that Rocks by Rolling Stone. If you like to dance, this is the place. Celebrity DJ’s take the stage from time to time and there are always specials on drinks. Step away from your regular rum and coke to try one of The Pickle’s specialty drinks, they are full of flavor and fresh ingredients.

Elwood Bar and Grill now lies in the shadow of Comerica Park on Adams but it was built in 1936 by Charles Noble at the corner of Elizabeth Street and Woodward Avenue. Moved in 1997 to make way for the new Tigers stadium (Comerica Park) it was and still is downtown Detroit’s most recognizable art deco diner. Now restored following its move, it is the premier place for sports fans, history buffs, couples, singles, and anyone looking for a good time to hang out on game day or any other day of the year. Its proximity to Comerica Park and Ford Field (the latter is where the Lions play), also makes it ideal both for pre- and post-game enjoyment. A recently expanded menu also makes it a great place not just to drink, but also to eat.

Want to eat where a historic event of the American Revolution took place? Try Fraunces Tavern in downtown New York City. After defeating the British, it was here that George Washington gathered his officers for a farewell speech before heading back to his family home, Mount Vernon. Built by a French merchant family in 1719, Samuel Fraunces bought the building in 1762 and opened a tavern. The museum today includes four 19th century buildings, in addition to the original 18th century house. Fraunces Tavern is now a restaurant and museum devoted to pre-Revolution and American Revolution history. It is also an official NYC Landmark. Go to experience a unique piece of history, then enjoy a hearty meal or a single malt in the tavern or one of the newer buildings (above). www.frauncestavern.com 54 Pearl Street

My morning routine in Aspen always starts with a run along the Rio Grande Trail. The trail is easily accessed from downtown and stretches 41 miles between Aspen and Glenwood Springs with an elevation change of 2,120 feet. It used to be an old railroad corridor before it was converted into a mostly paved trail for cyclists in 2008. I start my run in Aspen and run out and back for about six miles. That stretch of the trail takes you past the Aspen Art Museum (which is moving locations in 2014), the John Denver Sanctuary, and stunning homes nestled along the river and up in the mountains. In July and August the wildflowers pop with color and if you leave early enough there’s a good chance you’ll spot deer, chipmunks, and other wildlife.

Asia’s first bike hotel, YOHO Bike Hotel in Shanhai, Kenting, Taiwan. The hotel is geared toward bikers, with 68 rooms featuring bike racks, an onsite Giant bike rental and tour agency, a bike maintenance area, a bikers lounge with a projection screen for photos, bikers message board, and cycling magazines, cyclist training courses, an Off-Road Experience Center, a special VIP check-in for cyclists and more. The hotel will give you a map of the area so you can bike to the many attractions, like the National Museum of Marine Biologic Aquarium, Shih Chunghsi Hot Springs, Lake Lunglunan Bird Watching Center, Maopitou Park, Kenting Forest Recreation Area and downtown Kenting. Staying at the YOHO Bike Hotel is a great way to explore Taiwan’s rich cycling culture.

For visitors, Carytown, located near the downtown hotels and the Museum District, is the preferred place to shop. This several-block stretch of West Cary Street is full of independently owned shops and restaurants, as well as the historic Byrd Theatre, a 1920s movie palace showing recent and classic films at bargain prices. A few notable shops are Mongrel, an all-occasion gift shop with a great selection of Richmond- and Virginia-themed items, World of Mirth, a colorful, kitschy toy store that’s fun for all ages, and Eurotrash, featuring fashion-forward European women’s clothing for all styles and budgets.

This boutique hotel doubles as a contemporary art museum. Founders Laura Lee Brown and Steve Wilson wanted somewhere to store their growing art collection while helping revitalize downtown Louisville, so they opened a hotel with rotating public exhibitions. Housed in a 19th-century tobacco-and-bourbon warehouse, the hotel provides a unique space for modern installations like a giant gold replica of the Statue of David, which sits out front. If you don’t stay here, at least stop by for the exhibits. You really should book a room, however, as the service is excellent, the rooms beautiful, and the amenities everything you could need.

Casa Vicente is an institution in this desert city—Tucson’s outpost for tapas a la española. Just south of the downtown core, a couple of blocks from the neo-Baroque façade of the Cathedral of San Agustín, this restaurant also features live music on weeknights: classical guitar, flamenco, and even tango lessons. This particular evening, we tried chipirones rellenos, a trio of baby calamari skewered and stuffed with green tomatoes and spices. In a town more known for its tacos and burros (a.k.a. ‘burritos’ elsewhere), it’s appropriate, if somewhat uncommon, to find Iberian fare. Tucson was founded in 1775 as an outpost of the Spanish empire, decades before it became Mexican, and then in the mid-19th century, it finally became part of a U.S. territory. (And, by the way, the sangría here rocks.)

On first glance, it would be easy to dismiss the 101 Hotel as merely a functional option. Stepping inside the austere five-story concrete building on Hverfisgata, however, guests discover an ultra-modern boutique lodging with minimal black-and-white decor—the work of owner-designer Ingibjörg S. Pálmadóttir—that gives it the feel of a chic downtown gallery. Contemporary paintings, photography, and sculptures by local artists appear througout the property, complementing the oak floors and wood-heavy Nordic furniture in the 38 rooms. Queen and king-size beds (there are no twin rooms) come topped with fine Italian linens, entertainment systems are state of the art, and open-plan bathrooms make extensive use of glass and offer Aveda bath products; deluxe rooms and suites up the ante with with claw-foot tubs. The hotel also has a moody restaurant and bar, a gym and spa, and a comfortable lounge area where you can put your feet up by the fire.

The 162 year old restaurant, one of the firsts in downtown Porto. Still ran by the Dourado family, it is the place to try one of the most exquisite sandwiches in Porto: Terylene sandwich. A double decked sandwich with roasted pork loin and smoked ham, taking over 24h to be prepared. Yes, you read me right, over a day! The pork loin is marinated in wine, garlic, onions, tomatoes, rosemary, oregano, chili peppers and a hint of magic for over 20 hours. Afterwards it will be roasted in a wood oven for over 3 hours… It is then served in a double sided bread bun, with pork loin in the lower level and smoked ham in the upper level. Porto’s own version of Slow Food. Have it with a glass of red sparkling wine from Bairrada and you’ll see why I love this sandwich so much!

As its name suggests, the Bespoke Inn is one of the more eccentric accommodations in downtown Scottsdale. This compact bed-and-breakfast, opened in 2013, has just 10 rooms. Each is decorated with homey, eclectic details that reflect the creativity of the hotel’s previous owners, who designed and built most of the inn’s furnishings themselves. The current owners, Jeremy Ferris and Robert Marchetti, brought in elements of Marchetti’s Italian heritage, which are evident in the updated courtyard and six new rooms. The result is a surprising blend of style and comfort, reinforced by the hotel’s ability to make guests feel they have all become friends. There are other surprises, too. In 2013 Esquire magazine called the café—which has its own odd appellation, Virtù Honest Craft—one of the 20 best new restaurants in America. And the hotel provides Pashley bicycles for guests to use during their stays.

The Mexican food at Guisados is great simply because it doesn’t try too hard. The owners, Armando de la Torre Sr. and Armando de la Torre Jr., aim to make every dish just how mom used to make it, and they succeed on every level. From humble beginnings in Boyle Heights to outposts in Echo Park, Downtown L.A., West Hollywood, Burbank, and a Koreatown location on the second floor of the Platform 35 food hall. Guisados has flourished thanks to handmade tortillas anchored by braised chicken breast, flank steak, or pork. The mole poblano taco is especially mouthwatering, and the quesadilla con chorizo is big enough to share—though you probably will want to keep it all to yourself.