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From Afro-Southern seafood to chicken-and-waffle tacos, taste globally influenced cuisine and more in Charlotte.

On this episode of Unpacked, host Katherine LaGrave sits down with journalist Lisa Abend and discovers why ditching the internet might be the best thing you can do for your travels.

On this Unpacked, host Aislyn Greene sits down with Stanford circadian researcher Dr. Jamie Zeitzer and Flykitt founder Andrew Herr to find out why jet lag doesn’t have to be an inevitable part of travel.

Revel in epic natural landscapes—and help protect and preserve them too—in this tour through two Nordic countries.

Try everything under the Southwestern sun, from fry bread to squid-ink tortillas and omakase sushi, with this six-day travel itinerary.