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One of Bill White’s collection of restaurants, Sushi Blue serves an eclectic mix of items, from a full sushi bar to “Rad Thai” and Korean street tacos, and a great burger. It’s a great place to go if you have a mix of sushi lovers and “not so much” in your dining party. The Green Papaya Salad with cherry tomatoes, cilantro, crushed peanuts and citrus dressing is refreshing. For signature sushi rolls, try the Holy Shishito, with albacore, grilled shishito pepper and cucumber topped with red snapper, avocado, and spicy roasted onion ponzu. The easy access to this restaurant in the Redstone shopping area makes it a popular choice.

Wahso, part of the Bill White Enterprises family of restaurants in town, is the perfect example of White’s propensity to lavishly decorate his popular eateries. With Asian artifacts that White collected from around the world, and elegant touches like the velvet curtains encasing each booth, it doesn’t get more romantic than this. The food is excellent, and the prices reflect that. Try the green curry mussels, the watermelon and goat cheese salad with arugula, fennel, cherry tomatoes and lemon basil dressing, or the Miso Black Cod with aromatic rice, shiitake, bok choy and mushroom-ginger broth. By the way, “Wahso” is a phonetic play on the French word for bird, “oiseau.”

Petite, luxurious Villa Deevena is at the heart of nature in Playa Negra, Los Pargos. Its clean lines announce this is something different and the magical dishes that come from Chef Patrick Jamon’s kitchen have created a local sensation, with an emphasis on seafood, always fresh and locally sourced. Exuberant tropical tastes (with a dash of the French) add to a refined, never-mass-tourism vibe.

You’ll want to spend hours in this cheerful second-floor boutique, trying on everything in sight with the help of the knowledgeable staff. The unique collection of goodies includes Montreal fashion brands like Pajar alongside international favorites including Citizens of Humanity, James Perse, J Brand and Free People. The seasonal lookbook is casual, sophisticated, adaptable and fresh, with a focus on natural, flowing textiles and muted colours, with a few punches of high-octane hues. The accessories collection alone is worth the trip, especially the handbags.

Put on your comfortable shoes and head to the many trails of Cayman Brac to see wildlife, as well as scenic and geological sights. There is a path for all skill sets. Listen to the mating calls of the parrots flying above at the National Trust Parrot Reserve Hiking Loop, or descend carefully into Peter’s Cave and move through the various layers to discover a truly breathtaking natural wonder. Most hotels have a brochure of all the hiking trails; this includes images, difficulty, and a brief description of each trail.

When planning a recent trip to Guatemala, I luckily stumbled upon the webpage of a unique retreat on the shores of Lake Petén Itzá, called Ni’tun. My friend Joan and I had decided to visit Tikal and other Mayan sites in Petén and wanted to have a “home base” where we could stay for several days and take day trips around the region. Reading about Ni’tun, I realized we found exactly what we were looking for - a peaceful lodge in natural surroundings. Lorena, one of the co-owners, arranged all details of our day tours for us, communicating regularly by email prior to our arrival. We expected a peaceful, natural retreat, and were not disappointed. Set on a hillside with its own private dock and boat for transportation to Flores and other towns around the lake, Ni’tun’s main building and the guest houses (casitas) were designed and built in traditional Mayan style. Our casita was spacious with two queen beds and outdoor seating. The two-story dining and bar area, pictured here, allows for outdoor dining and a relaxing place to enjoy drinks after a day of trekking through the jungle. Lorena, a talented chef, does most of the cooking, using organic, healthy ingredients, and she prepared one fabulous meal after another (vegetarian meals for me, and gluten-free for my friend Joan). We enjoyed premium Guatemalan rum -- Zacapa Centenario -- over ice (and learned: never use it as a mixer, it is one of the finest rums in the world). We left all stress behind the minute we arrived!

When eating at the Sea House Restaurant, it’s hard to decide what is actually better: the view of Molokaʽi across the water, or the Molokaʽi sweet potatoes used in the frittata. Either way, both combine for a memorable breakfast on the island’s northwestern corner. Opened in 1963 when tourists were just discovering Maui, the Sea House restaurant celebrated its 50th anniversary in 2013—thereby making it one of the oldest restaurants in West Maui. Even with the history, fame, and ocean views, it’s one of the island’s most affordable restaurants. Most items on the breakfast menu will cost you $12 or less, and when you’re done with your meal, you can splash in the waters of protected Napili Bay. The Sea House sources many of their ingredients from local Hawaiian farmers (such as the Molokaʽi sweet potatoes), and they also follow traditional fishing calendars when choosing their fish for the menu. This is a great option for beginning the day on the island’s northwestern coastline and is a filling starting point for later adventures toward Honolua Bay and beyond. Or, just relax on the sands of Napili beneath the shade of a rustling palm. After all, there are only three hours between the end of breakfast and the start of the Sea House happy hour—an affordable menu that starts at 2 p.m. and has been voted one of the best on Maui.

This urban luxury resort in Shanghai has a polished, cool contemporary feel, mixing Eastern and Western sensibilities. Interiors lean toward dark tones and clean lines, with clever landscaping providing a sense of escape. Organic materials include liberal use of wood, stone, and marble. Large windows bring in natural light, and decor mixes contemporary with touches of traditional Chinese. Environmentally sensitive practices take multiple guises: Solar panels gather energy for hotel operation. The heatproof facade limits the need for air-conditioning. And sunshades in each room open and close automatically to let in or keep out the sun’s light and heat. Rooms also have dragon-scaled screens and cast bronze basins. Club rooms come with the perks of 24-hour check-in/check-out and butlers.

Saddle-shaped Cradle Mountain is the state’s most popular peak and the starting point for the 64-kilometer (40-mile), six-day Overland Track. For day-trippers, there are quicker walks, including the Dove Lake Loop, which traverses temperate rain forest on the slopes of the park’s namesake peak, as well as rafting and rappelling adventures run by outfitters such as Cradle Mountain Canyons Tours. Other highlights include Waldheim Chalet, a replica of the home of Gustav Weindorfer, the park’s founding father.

This beach is remote, but worth the trip—especially at low tide when the tide pools are full of sea stars, sea urchins, and green anemones. It’s about a mile on foot from the Coastal Trail trailhead, past Nickel Creek campground, to the sandy and empty beach. Where you go from there or how long you spend walking around the tide pools is up to you. Winter landslides can temporarily close trail access to the Nickel Creek campsite and to the beach from the campsite. The park’s visitor center has the most updated information as well as tide schedules. There are also occasional ranger-led tide-pool walks.

Catching the sunrise at Pandawa Beach, also known as the “Secret Beach” in South Bali, was an adventure from beginning to end. After learning about it from Rob, the owner of Suara Ombak Cottages (www.wavevoice.com) where we stayed during our SURF LIFE retreat, we woke up before the sun, hopped on our motorbikes and headed for the unknown paradise. Once there, we first stopped to admire the massive sculptures being carved out of the cliffs along the path to the beach. Then, down on the sand, as we waited and appreciated the natural beauty around us with only us three and some local fisherman, we witnessed the most magnificent sunrise that looked as if the sky was lit on fire. Riding our motorbikes to catch the sunrise at Pandawa Beach was spontaneous, powerful, unforgettable, and felt like our own treasured secret adventure.

You run across a lot of churches while driving around Antigua. Modest, majestic, and everything in-between, there’s a house of worship to suit most every style. Then, there’s St. Barnabas… Upon first seeing St. Barnabas, though, I just had to stop. It’s just so… umm… striking. Yes, that’s the word: striking, both in its seemingly random mishmash of structural additions and its color *ahem* scheme. It’s the green that really struck me the most; a most unnatural hue (or so I thought) that called to mind the horror of Frankenstein, or the slime from that old Nickelodeon slime. At least that would be someone’s first impression. Upon learning a little more about the structure, you’re bound to hear about something called Antigua green stone. Indeed, the structure and its color are as natural as can be! The unique stone comes from the Liberta area of Antigua, where the Church is found. All around here you see homes, walls, and other buildings sporting the same green hue.

Also known as the Papenoo Valley, the Maroto Valley is a magical place once inhabited by ancient Polynesians. If you go with a guide -- I recommend Marama Tours -- you’ll be able to learn about the history of the area as well as learn to forage like they did in the past. The above photo is of a local fruit called noni, whose juice gets rid of mosquito bite itch. A few other natural remedies the group learned include lime can be a deodorant, coconut juice aids digestion and taro is good for strong bones and teeth.

An easy, 10-minute trail leads to these paired cascades on the west side of the mammoth Morne Trois Pitons National Park—the higher, lefthand fall is known as Father (279 feet) and the smaller as Mother (131 feet). While the path stops at the viewing platform, visitors often descend and bathe in the pools, moving cautiously over the slippery rocks.

This family-owned retreat within Adirondack State Park is geared toward campers who want comfort. Adirondack chairs (of course) sit on the decks of six canvas tents equipped with wood-burning stoves and cedar-lined showers. The platform canvas-sided cabins are open from late May through early October.