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Farming roots in Arizona’s third-largest city run deep, and the Fresh Foodie Trail highlights this history. Participants get a hands-on (and delicious) learning experience with pasta-making courses that use ancient grains, foraging excursions, and visits to some of the area’s best farmers markets, food trucks, and farm-to-table eateries. The farms surrounding Mesa—including those in neighboring towns like Gilbert and Queen Creek—produce a dazzling seasonal bounty: citrus in January, peaches in May, olives in October, and heirloom wheat during the winter months. The tour is an appetizing way to learn why your food choices matter.

The latest from the man who is probably Portugal’s most famous chef, José Avillez (of two-Michelin-starred Belcanto), Bairro de Avillez does it all. Upon entry, guests are greeted by a traditional Portuguese taberna, where cheese, charcuterie, and Avillez’s take on traditional petiscos (finger foods) fuel a festive atmosphere. Further inside, you’ll find Páteo, a seafood-focused food court for classic Portuguese dishes, and Beco, a hidden restaurant that offers a gourmet menu alongside sexy cabaret shows. Plan to spend the night here.

Part restaurant and part performance venue, the Rendezvous is a full night out in one cozy spot. The restaurant has typical bar food (burgers, salads, deep-fried snacks) that’s basic but good; happy hour goes from 3-6 pm daily with food specials. The tiny Jewelbox Theatre is an intimate cabaret-style theatre, where you’ll find everything from burlesque to comedy variety shows to live music and theater. They also have two excellent private rental rooms for parties. Upstairs, the Red Velvet Lounge looks out onto the main dining floor and has its own sound system. Downstairs, the basement-level Grotto is a dark, red-lit cave with its own private bar and plenty of room for dancing.

This place may be small, but its food and drink selection is mighty. Family owned and operated, this cozy local spot is a true gem for authentic Colombian food and drinks in the suburbs of Illinois. The shop and owners are absolutely delightful, and they go out of their way to ensure a wonderful dining experience. You can have breakfast, lunch or dinner, but I’d recommend if you are short on time to at least stop in for a healthy drink. The folks at Colombian’s Taste make wonderful fruit drinks using guanabana, maracuya, lolu and mora. I tried the Colombian lemonade and now am hooked. This place is a true find!

It sounds “too good to be true”, right? No big resorts... miles of remote beaches... turquoise water... no crowds. The coastline of Cambodia is truly a tropical paradise! There are signs that things are changing, but today Otres Beach, just outside the Cambodian town of Sihanoukville, is untouched by commercial tourism. The beaches are empty and clean. Decent marijuana can be purchased legally (although the law is grey in this area as it is only legal to consume and NOT smoke!) at a number of hip bungalow bars set up along the beach. Drinks are cheap and very easy to come by, and your toes never have to leave the sand. Everything is rustic here, but there is a lot of charm in the dozen establishments along this remote stretch of beach on the Gulf of Thailand. The roads are still dirt. It’s off the beaten path. Air-conditioning is pretty much nonexistent here, and even electricity is hit or miss. Some describe the vibe here like Thailand 20 years ago before tourism was that country’s biggest industry. It’s what all of us beachcombers are looking for, and I found it at Otres Beach, Sihanoukville, Cambodia!

When I want to experience nature and get away from the city, I head to Davis, just 20 minutes from Sacramento. Davis is home to University of California at Davis and the university’s 100-acre arboretum. I love walking the winding paths of the arboretum and wondering what interesting plants are waiting around the next turn. Some of my personal favorites are the huge collection of California oaks at the far end of the arboretum, the lake, the desert collection, and the redwood grove. Pack a lunch to eat at the picnic tables or on the grass around the lake. The 3.5-mile loop through the arboretum may be too long for a quick visit, but maps are available for you to choose which areas interest you, or you can join a guided tour. Maps and a tour schedule are available on the website (link below). They are also available at the arboretum headquarters, open 8 a.m. to 5 p.m.

Cave tubing is one of the most popular adventure activities in Belize. Like so many things in the country, it is another chance to learn more about Maya culture. In Maya mythology, caves were the entrances to the underworld, known as Xibalba. A rough translation might mean “place of fear,” but there’s no reason to worry these days. Cave tubing requires safety gear and is always done in groups with respected guides who are trained in safety and proper procedure. There are many options for cave tubing companies at Caves Branch and many have been leading tours since 1995. Pick one, go through the safety training, don a slick-looking helmet and life vest, grab an inner tube and you’ll be ready for your adventure down the river into a cave. Best conditions for the experience don’t involve heavy rainfall, so occasionally tours can be canceled, but your operator will judge whether it’s wise to still depart or not. As all companies have to adhere to safety requirements instituted by NICH, there’s no need to worry.

Belgium is famous for its Art Nouveau architecture from the late 19th and early 20th centuries. While many architects were experimenting with this new style, Victor Horta is Brussels’ undisputed father of Art Nouveau. Many of his stunning creations are still in use around the city, like the Hôtel van Eetvelde on Place Ambiorix, added to the UNESCO World Heritage Sites list in 2000. While the Hôtel van Eetvelde is only open to the public during special ‘open heritage’ days in Brussels, it’s well worth walking through the neighbourhood, rich in dramatic architecture. To see inside one of Horta’s creations, visit the Horta House Museum, in the St. Gilles neighbourhood. This was Victor Horta’s home and studio and he designed every last detail, inside and out. It is also a UNESCO listed building. Guided Art Nouveau walks are provided by many tour companies, including the Brussels Greeters volunteer network. You can also download a self-guided tour map from the Visit Brussels website.

Rum is the Caribbean’s signature spirit, its production documented in the region since colonial times. Just as there are dozens of varieties of rum, Caribbean travelers can select from a wide variety of rum distillery tours. The one offered at Cruzan Rum Distillery highlights the rum-making prowess of the 19th-century Nelthropp family, considered Cruzan rum royalty by many. The Nelthropp family endeavored to craft a spirit incorporating the “warm, tropical breezes that circulate through the open-air warehouses of the distillery.” A sip after your tour will allow you to judge whether they managed to capture St. Croix in a bottle.

We rented a car and drove out of New Orleans for a day to see some of the plantation Homes. Not being from the South, we wanted to take the opportunity to see a piece of our country’s history even with the gloomy knowledge of slavery as part of it. Laura Plantation was by far the best place we visited that day. Not only did we learn about Creole history and culture, but the tour and plantation show the past in a very inclusive and holistic way. In comparison, Oak Alley Plantation down the road showed all the grandness of wealth in the plantation home and architecture but never addressed what built that wealth. At Laura Plantation the Creole culture is shown in the plantation home, the slaves are remembered in their homes and stories, and the garden crops tower in the field as part of the tour. History also become personal as we learned about memorable characters from the plantation family, the workers of their fields, their interactions, and the interaction with the growing non-Creole community.

Visiting this cheese shop was like touring Costco during Christmas. Samples, my friends. Samples. I’ve never tried so many different cheeses in my entire life, and I’m certain I left this little shop lactose intolerant. And I would do it over in a heartbeat. Ireland‘s cheese scene really is something to behold, and this is the place to stock up your picnic basket prior to touring the Dingle Peninsula. I’m a fan of the heavy, funky stuff - the more mold the better - but I’m sure you’ll find something to suit your fancy under this roof. Don’t forget the bread.

Prana began as a low-profile boîte, short on tables but long on creativity. Word spread quickly and soon, long lines trailed out the door. Prana then merged with O Quintal Zen, a health-food restaurant in one of Rio’s most charming neighborhood, Jardim Botânico, and the result is a winning fusion of vegan food, meditation, and serious yoga classes. In the new larger space, the focus is still on quality. Every day, the chefs offer two vegan, gluten-free specials alongside several heathy desserts, so you can enjoy a great lunch before a trip to the Botanic Garden or the beach.

For 20 years now, the Spring Mountain corridor north of the Las Vegas Strip has been a hotbed of hot pots—and every other Asian dish under the desert sun. When celebs such as Anthony Bourdain and Penn Jillette raved about the real-deal northern Thai cuisine at Lotus of Siam, chowhounds followed. Tell your friends you’re finally making the trip out to the strip mall and they’ll tell you to avoid the items you can order from the takeout joint at home: no pad thai, no chicken satay. They’re right. Dive into the last page of the menu, the one about dishes from Northern Thailand, then entrust your tastebuds to the award-winning hands of Chef Saipin Chutima and try her larb or the jackfruit curry, anything with ground pork sausage, the khao soi (egg noodles and meat in a coconut curry sauce), the nam prik ong (a chunky mix of pork, tomato, and red chili, served with lettuce and raw vegetables), or the whole fish with chilis. The food is spicy, yes, and the afterburn is serious, but the depth of flavor is sublime enough to make you weep with regret the next time you have to call your local takeout place for delivery.

Mexican food is extremely varied, and even just considering the cuisine of the state of Oaxaca, there is great diversity. The Isthmus of Tehuantepec is where the land thins to the narrowest strip between the Gulf of Mexico and the Pacific Ocean. Here the weather is hot and sultry and the food has its own distinct flavors. Zandunga restaurant in Oaxaca city serves specialties from the Isthmus region, including some seafood dishes, and a few kinds of mole. You’ll also find an impressive list of over 60 types of mezcal. All meals begin with complimentary totopos (the regional tortilla chips) and minilla (spicy fishmeal), and salsa. Then take your pick of items from the menu. Maybe some molotes de platano or garnachas to start, and then the enchiladas with two types of mole for the main course. It’s all muy sabroso.

One of the country’s largest Asian markets, this massive complex has anchored the International District since 1928—and contains a Japanese bookstore, a 12-station food court, and a Taiwanese hot-pot hot spot: The Boiling Point. Its shelves stock everything from curry to durians and juicy kalua pork, plus surprisingly good, affordable freezer bags to preserve your haul on the way home. Fancy a quick bite in the food court first? Hit Uwajimaya’s Asian deli last and pay at the express lane. While one-stop shopping rocks, fans of Asian curios and calligraphy supplies may want to wander to nearby Kobo (koboseattle.com) or Deng’s Studio and Art Gallery.