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After Toronto, Montréal is the Canadian city with the largest population of residents of Italian descent. For more than a century, the community has been centered in one of the city’s most charming neighborhoods, Little Italy. The way to the heart of this neighborhood is arguably through its stomach or, rather, the Jean-Talon Market, where residents have come to buy produce and stock their pantries since 1933. Even if you aren’t shopping for fresh vegetables or fruits, it’s a good place to come to sample Québecois products and buy gifts like local jams, jellies, and maple products to take back home.

You have to be a little bit loco to want to visit Central de Abasto, much less actually go there, but it is the ultimate market experience. Central de Abasto is the market that supplies all of the other fruit and vegetable markets in the city and many others throughout the country. More than 30,000 tons of fresh produce enter and leave the market daily, or the equivalent of 80% of the fruits and vegetables consumed in the capital. It’s not for the faint of heart, though; this market is all business and hustle is the name of the game. Browsing and taking photos of towers of colorful vegetables are not recommended because aisles are crowded and fleet-on-their-feet workers moving hand trucks of goods don’t tolerate dawdling slowpokes.

Susana Balbo, Argentina’s first female winemaker, owns the Agrelo winery Dominio del Plata. The restaurant, Osadia de Crear, which translates to “dare to create,” offers a fusion of Argentinian and Mediterranean seasonal cuisine using local ingredients like Mendocenean tomatoes, domestic goat meat, and herbs from the garden. The caprese salad, the roll of suckling goat, and the cheese and sweets dessert are highlights on the menu. The restaurant also has a deli, offering meat and cheese platters, fresh salads, and gourmet sandwiches made with homemade bread. Picnic baskets are available for guests who want to dine alfresco among the vines. Don’t leave without trying the Susana Balbo Signature Cabernet Sauvignon, which is the winemaker’s personal favorite. Cochabamba 7801, Agrelo, Lujan de Cuyo, Mendoza; [email protected]; +54 261 498 9200

One of the great things about the Caribbean is that its rich history was often written at beautiful, easily accessible locations. One of the best places to learn a bit of that history is pictured above. That’s the beach at Columbus Landing in my home island of St. Croix. It was here, in 1493, that Columbus sent ashore a small contingent of his men to scout for fresh water. What they found instead were a group of Indians who weren’t too keen on visitors. What’s the whole story of Columbus and his less than stellar (to say the least) track record throughout the region? That may take a bit more book learning, but feeling what these new visitors may have felt coming ashore in this corner of paradise starts on these sands.

The weekly flohmarkt (flea market) in Friedrichshain’s Boxhagener Platz is a popular spot where locals meet up for shopping, drinking, or just a bit of fun each Sunday. While the Mauer Park flea market gets most of the tourists, this one is far less touristy. You’re much more likely to find a good deal on used books, cool T-shirts (some by local designers, even!), music records, and knickknacks. Because the market is relatively small, it’s quite enjoyable to take a stroll through the stalls and then enjoy a picnic on the grassy area in the middle of the square. Many cafes and restaurants are situated on the streets bordering Boxhagener Platz so you won’t be bored for things to do. The market is open Sundays during daylight. On Saturdays in the same area you’ll find a fresh food & produce market.

Since opening as a preserves shop in 2011 (and adding breakfast and lunch service in 2012), Sqirl has become an East Hollywood staple. The tiny space—only 800 square feet—invites crowds of hip Angelenos looking for a bright space for all-day breakfast and brunch that’s carnivore-, vegetarian-, and vegan-friendly. There’s an airy outdoor patio where diners can take in the L.A. sun and sip on the fresh-squeezed juice of the day while ruminating over the eclectic menu. The buckwheat pancakes make for a great healthy unhealthy breakfast: They’re made with buckwheat and cactus flour, cocoa nibs, and toasted coconut, making them vegan, gluten-free, and not-so-sinfully delicious.

If you’re searching for the best gourmet offerings from Europe’s forests and fields, don’t miss the Champigros shop near Place Saint Catherine, in Brussels. The shop’s name comes from a combination of the French words “champignons grossiste,” or mushroom wholesaler. If you are a friend of the fungus, this is your shop. Step inside to discover the best truffles, morelles, girolles, chanterelles and more. Even if you aren’t a mushroom fanatic, there are still foodie delights to tempt you. Champigros also sells beautiful fresh produce and delicatessen treats that are easier to pack in your suitcase than a kilo of Cêpes. The shop is fantastic year round but it is particularly wonderful in autumn when the majority of the wild forest mushrooms are in their peak season.

The Electric Pickle is a boutique entertainment and music venue located in downtown Miami‘s Design District/Wynwood area. This area is the most popular location for those wanting to escape the velvet rope of South Beach. The beats pump inside the diverse bar filled with crowds from every Miami background. The Pickle was named #8 Bar that Rocks by Rolling Stone. If you like to dance, this is the place. Celebrity DJ’s take the stage from time to time and there are always specials on drinks. Step away from your regular rum and coke to try one of The Pickle’s specialty drinks, they are full of flavor and fresh ingredients.

La Piazza is regarded as one of the finest Italian eateries in New Delhi. And rightly so. It’s been highly ranked by various local magazines year after year. Every bite of every dish oozes with freshness and is cooked to perfection. It’s one of the few restaurants where I found that they offered healthy substitutes such as whole wheat pasta. The ambiance is dimly-lit and romantic, mimicking somewhat of a sidewalk Italian cafe with cascading white pillars, stone tiles, and wooden louvres. Top off your experience with scrumptious desserts and crisp Italian wine…and VOILA, you’re in Italian heaven! As expected, the dress code is upscale and classy. They will refuse service, so dress up! To try: the wood-fired pizzas!

Just across from the bus station in Belmopan, on Market Square, is the welcoming Caladium Restaurant. Serving locals and visitors since 1984, it was the first dining room in town to offer take-out service. The main room is adjacent to a gift shop where traditional Belizean art and crafts are for sale. The menu favors local dishes such as chicken with rice and beans but international options like sweet and sour pork are also available. Fresh-squeezed juices from watermelon, tamarind and papaya are available, as are imported beers and soda. I was glad I saved room for the flan, which was perfectly balanced with a caramel sauce tinged with just a hint of liquor. Breakfast is served in the morning beginning at 7 a.m. and lunch is available from 11 a.m. until 8 p.m., Monday through Saturday.

Just behind the Pantheon hides the church of Santa Maria Sopra Minerva, a gem in its own right. The only Gothic church in Rome’s center, it’s a breath of fresh air from over-the-top Baroque opulence. Plus, it has gorgeous frescoes by Filippo Lippi (an early Renaissance master), the body of Italy’s patron saint Catherine of Siena, the tomb of painter Fra Angelico, and a statue done—at least partly—by Michelangelo himself.

We had been to Gollem for a drink and a snack (note: the meat platter is hearty) the evening before, but when we found ourselves on Overtoom after visiting Vondelpark, with Gollem just opening for lunch, we went for it again. After all, it was our last day in Amsterdam and there was beer to be drunk. The servers are very knowledgeable and helpful, and will guide you to specific styles or rhapsodize over undiscovered breweries. Fries, fried in beef tallow, were wonderful. Sweetbread croquettes tasted mostly like any other croquette, with perhaps a whiff of sweetbreadiness. The ham and Chimay cheese sandwich was good. It was all fresh, and all went very well with the wide selection of Belgian beers they offer. And for dessert? Gueuze.

Especially after its recent $35 milllion refurbishment, Four Seasons Costa Rica sets the standard for service and luxury in Costa Rica’s burgeoning luxury resort market. Its location is unmatched: perched atop a narrow isthmus, overlooking beaches on both sides, at the very tip of the Papagayo Peninsula. Three swimming pools form the hub of action, spanning the width of the peninsula; on one side of the enormous main pool is an adult pool leading to serene Playa Virador on the Pacific, while the busier family pool leads down to Playa Blanca, where most of the water activities happen—snorkeling, stand-up paddling, kayaking. There’s also an 18-hole Arnold Palmer–designed golf course that’s been tamed from the surrounding jungle. Guest rooms have marble baths, and outdoor terraces or verandas, while the larger suites (one- and three-bedroom) include their own pools. For light dining options, try the ceviche offerings poolside at Bahia or Italian seafood at Pesce. For a splurge, head to Caracol at the golf course for steaks and lobster tail.

For a Saturday night out, many locals will head to Beyoğlu’s liveliest street, Nevizade, lined with meyhanes (taverns) and bars where mezes (starters) and seafood are peddled openly and the rakı (aniseed liquor) and Efes beer flow freely. Highlights of a night here are the musicians who roam playing fasıl tunes (classical Turkish music) accompanied with darbuka (drums), violin, clarinet, and the kanun (a triangular-shaped string instrument that sits on the lap or a table). If they come to your table and play a song or two, it’s customary to tip them 10-15T lira. It’s also customary that if you do not wish to part with your money, you politely gesture them to move on before a note is played. Judging by the number of explanatory brackets in this article, a night on Nevizade is a cultural experience and a great way to immerse yourself in local nightlife. Be wary, though—like any crowded place in any part of the world, Nevizade does get very busy, so keep an eye on your valuables. To find Nevizade, walk along Istiklal Caddesi and turn onto Balik Sokak near Çiçek Passage. Nevizade runs off Balik Sokak on the right.

Brussels’ largest gourmet supermarket, Rob, is well worth the trip outside the city centre for dedicated foodies. This market is filled with all of the finest grocery items from around Europe. This is where locals go to buy hard-to-find ingredients and where expats go to find their favourite tastes of home. There are vast meat, seafood, cheese and deli counters and the bakery is a pastry-lover’s dream. Rob stocks chocolate from all of Brussels’ top chocolatiers for the ultimate in one-stop Belgian chocolate shopping. The wine selection here is beyond compare. Everyday wines and spirits can be found in the main shop but if you’re looking for something really special, descend into the basement. Here you will find a dedicated wine cellar with sommeliers on hand to help you choose the perfect bottle. If your tastes run to high-end whiskeys, vodkas, cognacs and the like, there is also a dedicated shop just for you. It’s kept under lock and key and if you have to ask the prices, it’s best to move along. Visit on a Saturday when the shop demonstrators are active and you can taste your way around Europe.