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Chris Walker and Morgan Hartley spent three months cycling through central Asia as part of an 18-month bike trip. Here is part one of five of their account, in which their trip is almost thwarted from the start.

Toronto’s culinary scene is full of great restaurants, ranging from the haute to the hip, from Canadian comfort food to a stunning variety of international cuisines. In Toronto’s booming food scene, you’ll surely find just what you’re craving.

Philadelphia boasts endless options for family visits. Hit the historic sites and the Art Museum (for photos at the Rocky statue and a run up the iconic steps, natch). Then hang out with some dinosaurs and have some doughnuts. Here is our insider’s list of kid-friendly stuff in the City of Brotherly Love.

Summer in the Rockies is fleeting, and so if you only have one day in Aspen, make the most of it: ice cream, hiking along the Roaring Fork River on the Santa Fe Trail, stellar mountain views, a walk around historic downtown, a few perfect meals, and boom, you’re done.

There are so many cafes in Cape Town, it’s not hard to find a place for brunch on the weekends or during the work week. A classic breakfast in Cape Town features eggs, slices of broiled tomato, Canadian-style bacon, and toast or pastries. Fresh fruit, granola and yogurt is also a common choice. For a local delicacy, try buttermilk rusks, which are best eaten after dipping for a few seconds in your morning coffee. These brunch spots will start your full day of sightseeing in Cape Town off right.

Around 112 miles of coastline fringe Oahu, including some of Hawaii’s best beaches, perfect for kayaking, snorkeling, and surfing. From rocky shores to sugar-silky stretches of sand, options abound for a day—or even a week—spent soaking up the sun and sea. Grab a towel and some reef-safe sunscreen (bereefsafe.com), then dive in!

This hotel is on our list of The 10 Best Hotels in Canada.

Set in the UNESCO World Heritage-listed Banff National Park, the year-round Fairmont Banff Springs was the brainchild of Sir William Cornelius Van Horne, president of the Canadian Pacific Railway. On arrival at Banff, the tourism visionary made the canny observation, “Since we can’t export the scenery, we’ll have to import the tourists;” thus, he set about building a string of great railway hotels across Canada. The original wooden hotel that opened here in 1888 burned down in 1926, but was replaced two years later with the grander castle-meets-baronial-Scottish-hall structure that exists today. The public lobby spaces are vast, and there are countless nooks to curl up in with a book where guests will remain undisturbed. With its signature stone walls, turrets, and winding staircases, Van Horne’s gambit paid off: The Fairmont Banff Springs feels for all the world like an elegant and ancient castle, albeit one with all the modern conveniences.

Rooms in the main building come with quirky period details such as chandeliers and crown moldings, while those in the Stanley Thompson Wing (the old staff quarters) are more spacious and a solid bet for families—who will also enjoy the kids’ club packed with activities such as campouts, science projects, and arts and crafts. The hotel also has 11 different restaurants, cafés, and bars, with the choices so diverse—from sushi, fondue, and Italian to Canadian steakhouse and southern U.S. barbecue—that guests are issued a food guide upon check-in to help them make the most of the hotel’s offerings. Of course, there are also a wide array of activities to help round out your time between meals, from skiing and rounds on the resort’s 27-hole championship golf course to downtime in the expansive Willow Stream Spa, which features indoor and outdoor whirlpools, a European-style mineral pool, and 23 rooms for therapeutic treatments.

The Mile High City offers an engaging mix of outdoor attractions and urban experiences. Whether shopping for western duds, taking in an opera, strolling the mile-long 16th Street Mall, or looking at fine art before wandering through gardens of Rocky Mountain wildflowers, you’ll be wowed by Denver’s charms.

An overnight stay at Tonquin Valley Adventures’ lodge is perhaps the best way to experience the wilderness of the Canadian Rockies. (It’s a well-earned one, too: The lodge lies almost 20 kilometers, or about 12 miles, from the nearest road!) To get there, hike the Tonquin Valley backcountry from Edith Cavell Road to the path alongside Astoria River before reaching the Ramparts Mountains. The setting is surreal, as the lodge has a series of cabins with unforgettable views. A short walk leads guests to the edge of Amethyst Lake, where canoes, kayaks, and rowboats await to take you on your next adventure.

Exploring Anguilla’s multiple beaches is an adventure in itself, with each one offering a distinct atmosphere and activities. But there’s also lots to do away from the white sand—you can delve into the island’s history, hike the rocky eastern edge, and shop for local crafts.

Nanortalik, which means “the place with polar bears,” is the southernmost town in Greenland, located on an island of the same name. Founded in 1797 as a trading depot at the mouth of Tasermiut Fjord, the town is currently home to approximately 1,000 people. Although the island is named for polar bears, the chance of seeing these furry giants is fairly slim. What you will find, however, is a place of majestic beauty and friendly, welcoming residents. From the nearby Tasermiut Fjord, where rocky summits rise above a narrow glacial inlet, to the Qinngua Valley—the only forest in all of Greenland—Nanortalik is surrounded by natural wonders. Culturally there is just as much to experience. For history buffs, the Nanortalik Museum explores native, Old Norse and European colonial history as it shaped Greenland, with nine historic buildings and the world’s oldest umiak (sealskin boat). To appreciate the richness of Greenland’s traditions, be sure to attend a local choral concert where you’ll hear a unique blend of musical disciplines unlike any you’ve heard before.

A journey into Morocco’s Berber territory, where tradition and modern life meet.

The Banff Ave Brewing Company uses pure Canadian Rockies glacier water as its beer’s not-so-secret ingredient. The water makes for a perfectly imperfect beer, as it comes chock-full of minerals usually removed before the brewing process. Open since 2010, the Banff Ave Beer Co has six handcrafted beers on tap at the brewpub in downtown Banff, along with a food menu that puts an eccentric twist on traditional pub fare. The brewpub is popular year-round. In the winter, it’s great for après ski or for a nice meal before sampling some of Banff’s bolder nightlife venues. In the summer, its patio is the perfect place for a refreshing afternoon drink while people watching along Banff Avenue. Open 7 days per week, 11:30am to 2am. Reservations not required. 1-403-762-1003.

This hotel is on our list of The Best Hotels in Canada.

Over the past seven years, 1 Hotels has proven that eco-conscious luxury can be successful in North American cities ranging from New York to West Hollywood. The 1 Hotel Toronto, in the center of town, is no exception. Architecture and design firm Rockwell Group partnered with the developer Athens Group for 1 Hotel’s first Canadian property, bringing in Toronto-based craftspeople to build custom dining and side tables out of local wood in the 112 biophilic guest rooms and public spaces, where native plants fill shelves. The hotel works with recycling partner Green Planet to convert leftover kitchen oil and grease into biofuel.

Open seasonally from June 1 through October 1, Moraine Lake Lodge is, as its name suggests, set right on the stunning turquoise waters of the glacier-fed Moraine Lake in Banff National Park. The lake is one of the most photographed locations in Canada, and the view once appeared on the back of Canadian $20 bills. The original lodge sprang from a teahouse that offered overnight camping at the turn of the 20th century, with the first lodge house dating back to the 1920s. A full redevelopment began in the late ‘80s, with new buildings designed by acclaimed Canadian architect Arthur Erickson. The cabins and rooms all feature custom-built log furniture, and many rooms have wood-burning river-rock fireplaces. The rooms’ design reflects the soaring Rocky Mountains outside, with warm earth tones alongside cozy blankets and deep soaker tubs. All rooms are free of TVs and telephones, allowing guests to unplug from modern-day distractions, although there is Wi-Fi. It’s likely that cell phones will not work here either.