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At this colorful eatery in San Nicolas, the owner, chef, and namesake crafts piquant sauces to accompany a variety of fresh seafood and meat. The curry goat-and-chicken roti (spicy stew wrapped in flat bread) is a top choice, as is the fried red snapper with Creole sauce. Shrimp with red beans in garlic sauce also can’t be missed. The atmosphere is as friendly and laid-back as one would expect in a Caribbean family home. Just don’t ask Kamini for recipes—her sauces are closely guarded.

Lemongrass restaurant is one of Oslo’s only Caribbean restaurants. Their food is inspired by the French, Spanish and British colonial history throughout the Caribbean, and they offer everything from bouillabaisse to jerk chicken and curried goat. Located next to Nasjonalgalleriet (the National Gallery) and just a stone’s throw from Oslo’s high street, it makes for a satisfying tropical meal when the winter cold sets in.

Located close to the town hall, it’s known as the “Casa das Bifanas” (Bifana house) ever since it opened in 1978. In the menu you can find a lot of Porto’s and Portugal’s delicacies, but you have to try the house specialty: Bifana. It’s a pork meat sandwich, in which the meat is cooked in an incredibly spicy sauce. This sauce is the most important piece of the sandwich and its recipe a true hidden secret. I can imagine that it has tomato sauce, beer and ultra-powerful bell peppers. If you like spicy food then Conga is your place.

Fusing the trends of sushi and build-your-own grain bowls, Sweetfin in Santa Monica, has created a customizable poke destination that is convenient, cost effective and creative at its core. The Hawaiian raw fish dish traditionally combines cubed tuna, rice, shoyu sauce, and veggies—but Sweetfin’s menu provides multiple ways to mix and match your fish of choice, base, add-ons, and sauce. You can start with a completely blank slate to create your own masterpiece, or, if options are overwhelming, you can begin with a pre-made signature bowl like the Mango Albacore with ponzu-lime sauce, macadamia nuts and ginger. Make sure to experiment with toppings including wasabi toasted coconut, charred habanero, and pickled shiitake mushrooms. No matter your choice, everything from the sauces to ice tea is homemade and gluten- and dairy-free, so you’ll feel as fresh as the nearby ocean breeze. Sweetfin started a poke revolution in L.A., and has since expanded on its OG Santa Monica location to Woodland Hills, Larchmont, Westwood, West Hollywood, DTLA, Silverlake, Venice Beach, and San Diego.

Named the best “kid-friendly” restaurant in Bermuda by The Bermudian Magazine, La Trattoria is located in the heart of the city of Hamilton. The menu at this festive Italian restaurant includes salads, soup, and seafood dishes as well as steak, poultry, and Italian pasta selections (like the parpadelle with oxtail ragu). But the specialty of the house is the pizza, creatively crafted in 17 different varieties and cooked in a wood-burning brick oven. Mozzarella, roasted artichokes, arugula, ham, and jerk-seasoned shrimp are just a few of the tantalizing toppings that make La Trattoria a local and visitor favorite. They are open for lunch and dinner.

No surprises – pork is the focus at West Seattle’s Swinery deli. When you walk into the tiny shop, you’ll see a huge deli case full of steaks and chops, bacon, smoked meats, sausages, pates and confits, as well as all the pickled veggies, slaws, sauces, and sliced deli meats you need to assemble a truly kickass charcuterie platter. If you can’t wait, order a sandwich in the adjacent Courtyard Cafe. The focus is on BBQ pork and burgers, but the smoked turkey sandwich is smoky and flavorful, and the red onions and Carolina sauce add some tangy brightness. For big appetites, try the “Danger Fries,” hand-cut and fried in rendered pork fat, tossed with salt, fresh garlic and chives, and smothered in a bacon blue béchamel sauce.

I hesitated to try it at Randy LeBlanc’s Pont Breaux Restaurant while all around me the locals dumped it on everything on their plates. It flirted with me next to the salt and pepper while others got up to dance to the lively Cajun music, but I resisted. In the morning sitting down to my eggs and sausage at the Sonnier’s Bayou Boudin Cabins in Breaux Bridge I wanted to give it a shot. With the color of Tabasco but thicker and with a subtler flavor, it tasted of tomato, paprika, garlic powder/juice and tamarind. Mommy like! By lunch at Poche’s, I went right for the garlic sauce to pour liberally over my fried alligator. On the way out I grabbed two bottles from the store shelf to take home. Now, nearly out of my supply way over in Oregon, I am starting to worry. I won’t even share with my loved ones. I tell you am in deep. This stuff starts out easy, and then you develop a fondness, and finally there are certain foods you can’t even enjoy without it. Now when I order etoufee, jambalaya or even a cheese omelet I lament the lack of garlic sauce on the table. The meal is not complete. Oh the sweet addiction! Some places make their own, some have their branding affixed to the label. Poche’s. www.poches.com has a store with all sorts of Louisiana Cajun goodies and will ship.( the answer to my prayers). Cajun Power Sauce is a manufacturer and you can check it out at www.cajunpowersauce.com

Despite the moniker, fries are 100% Belgian. At least that’s what locals and expats alike believe. Having lived in Brussels for six years, I ate my fair share of frites. Mayonnaise is the sauce of choice for most, but me? Oh la la. I prefer the Sauce Andalouse ---Mayonnaise mixed with tomato purée and pimento. In a word---yum! The best way to eat them is from the numerous frite stands that dot the city scape of Brussels. Hot out of the oil, wrapped in a paper cone, there is nothing better.

Jamaican food is not all jerk and meat patties! You can sample one of the island’s most popular snacks, pepper shrimp, along the south coast. In the town of Middle Quarters, roadside vendors cook the shrimp in big steaming pots on outdoor grills. The shrimp, caught in the Black River, are boiled in salty water and then spiced with chopped scotch bonnet peppers, sea salt, vinegar, and black pepper. Plastic bags of the fiery little shellfish are peddled to drivers passing on their way home from work and to lucky tourists for a messy and addictive snack.

No trip to D.C. is complete without ordering the district’s signature dish, the half-smoke. And while many restaurants serve it, there’s only one worthy of your order: Ben’s Chili Bowl. The popular landmark diner has been feeding the community and cultural icons since the area’s “Black Broadway” days, when jazz greats such as Miles Davis enjoyed this comfort food classic. When riots broke out after Martin Luther King’s assassination in 1968, Ben’s remained open and served both police and protesters. While the U Street Corridor has undergone an urban makeover, Ben’s has remained the same, serving its quarter-pound of half-pork/half-beef smoked sausage on a bun with mustard and onions, all smothered in spicy homemade chili sauce. The prestigious James Beard Foundation even took notice, deeming it one of “America’s Classics.” Bring cash and come hungry.

Suddenly, grub that is both Chinese and Jamaican is a thing. Chef Craig Wong, third generation Chinese-Jamaican himself, has taken over a Dundas West space and done quite the number on the local dining scene, turning out a cuisine of his own that manages to encapsulate all that is Toronto. Pick from eats like the Jamaican patty double down — chef’s take on the famed KFC number — and the dirty fried rice with red sausage and peas. For a small group, go with the so-called Whole Shebang and test out Wong’s take on jerk chicken. Dinner can be reserved, but if you’s aiming for brunch, be there when the place opens and tuck into the Hong Kong-style waffles and the luscious maple butter French toast.

Although you can find most cuisines in Berlin now, Jamaican food is nowhere near as ubiquitous as it is in, say, London, and it’s mostly relegated to shacks or pop-up stalls at festivals. Enter RosaCaleta, a full-service restaurant run by two transplants from Jamaica via New York who have created a perfect balance of traditional Jamaican dishes playfully reinvented for a European palate. White walls and a wood floor set the stage for a menu that includes oven-roasted pork fillet, fiery jerk guava chicken served with fluffy dumplings, and vegetarian dishes such as vegetable stews and lentil salads mixed with mango and ginger. The restaurant also has a superlative rum collection, used for an inspired cocktail list that is as fruit-filled as it is potent.

The kitchen at this elegant Thai restaurant, complete with lotus pond, at the Siam Kempinski Hotel makes everything fresh and by hand, including the fish sauce and prawn crackers. Interestingly, Sra Bua by Kiin Kiin was founded by Henrik Yde-Andersen, whose Thai eatery in Copenhagen, Kiin Kiin, has earned a Michelin star. And so did the Bangkok restaurant for its creative approach to modern Thai cuisine and ten-course tasting menus that use Thai flavors and modern gastronomic cooking techniques in tastes such as basil foam and frozen red curry.

Since 1983, Santacafé has been a culinary destination for the chic lunch set (Tom Ford is a fan). Opt, as they do, for eclectic “classics” like crispy calamari with four-chile lime dipping sauce, shrimp and spinach dumplings with tahini sauce, or the homemade pasta of the day. Come summer, the large patio is bustling, while in winter, guests are ushered into the minimalist-yet-cozy dining room, made warm with fireplaces and cool with taxidermy.

The best fast food in Singapore‘s central business district can be found at Lau Pa Sat (Raffles Place MRT stop). This 150-year-old former fish, fruit, and veg market was converted into a collection of hawker food stalls in the 1970s. The market, which has recently undergone a facelift, is shaped like an octagon with eight alleys emanating from the center. There are about 75 different stalls to choose from, selling everything from curries and dosas to dumplings and pig organ soup. You are sure to find whatever it is you are craving. When in doubt, do what the Singaporeans do and join the longest queue! Here are my top picks: Shanghai deep-fried pork and spring onion buns from the stall in the center. These are to die for. Help yourself to a little plastic saucer of chili paste for dipping. Thunder Tea Rice - Stall 01-26/31 - A healthier option with brown rice, herbs and tofu thrown into delicious combinations. Try their signature dish. I prefer to add the cold green broth to the rice bowl before eating. Murtabak (stuffed roti prata) - get a plate to share from one of the Indian Muslim food stalls. Mamacita’s Costa Rican cuisine (near Thunder Tea Rice) - an unexpected but perennially popular stall. Fresh lime juice or iced kopi (coffee) from the beverage stand in the center of the market. Don’t forget to bring your own napkins/tissues/wet wipes. Stalls don’t give them out and they also come in handy to save your seat while you’re ordering your meal.