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Work days in the ‘concrete jungle’ are hectic. Long hours are spent indoors, sitting at desks. It’s easy to forget that we live on an island. The East River Walk, beginning at 34th street and the FDR, is where I go to get away from the hustle and bustle. Looking out on the East River, I forget I’m in a city at all. Take a deep breath. Run/walk/bike/skip down to the Brooklyn Bridge and back. If you’re brave, continue around to the West Side.

Step off the beaten path that leads to Jim Morrison’s grave at Père Lachaise and head instead to the lesser-known, yet extraordinary Montparnasse Cemetery. Locals bring metro tickets to leave on Serge Gainsbourg’s grave in honor of his song “Le Poinçonneur des Lilas (The Lilas Ticket Taker).” Nearby rest the poet Baudelaire and eternal lovers Jean-Paul Sartre and Simone de Beauvoir. A married couple by the name of Pigeon share a tomb that is as surprising as their family name. Susan Sontag opted for a minimalist grave, while artist Niki de Saint Phalle chose a rainbow-colored mosaic cat for the grave of her assistant Ricardo. Brancusi’s The Kiss sculpture stands at the head of his grave. Stop at a guardian’s kiosk when you enter the tranquil space and ask for a map of the luminaries who have made this their eternal resting place.

Durango’s Cyprus Café is committed to growing much of their own produce in the gardens and greenhouse of nearby Dance Ranch, and by sourcing natural meats and sustainable seafood. Recommended favorites from the creative Mediterranean-inspired menu include the stuffed poblano pepper appetizer, as well as a warm duck salad with orange segments, green olives, and manchego cheese. The setting, in a renovated Victorian house, means seating inside and out: tables in the dining room and at outdoor tables on a patio and under a breezeway. The restaurant has received two Best in Durango awards: Best Patio Dining and Best Health Food.

La Bretxa shopping center houses the usual trappings of a modern-day shopping mall, but below ground one can find the city’s largest and best market for the fruits of the sea. Cold, wet and crowded, this is the spot where you will find both renowned chefs and housewives of the city vying for the best anchovies, calamari, and cod of the day’s catch.

RedRocks is a small eatery in the Columbia Heights neighborhood in Washington, D.C. It’s located just a couple blocks off the main commercial area hugging 14th Street. While there are plenty of chain restaurants peppering 14th Street, it’s worth straying a couple blocks to come to RedRocks. This is a neighborhood bistro that’s all about casual dining—perfect for unwinding from a day of sightseeing or shopping along 14th. Neither the atmosphere nor the food is pretentious. I come for the wood-fired pizza, and nothing satisfies me more than their Neapolitan pizza topped with house-cured sausage and pepperoni. You can come here with friends and just hang out to eat and drink and have a good. Sometimes simple pleasures are the best! Metro stop: Columbia Heights

For a taste of the good life, head to South Beach, known for its Art Deco hotels lining Ocean Drive and Collins Avenue, glittering nightlife, and see-and-be-seen vibe. The long stretch of beach, starting with the pier at the top of historic Washington Avenue, is a great place to take in the Miami of postcards and enjoy the sunset over the cityscape. This is where you’ll find some of Miami’s best shopping, top-tier nightlife, and award-winning restaurants, not to mention great people-watching and luxury-car spotting.

The thermal hot springs in Rincón de La Vieja at Rio Negro (Black River) may not be as well known as those in the Arenal area, but we had the pools and surrounding forest to ourselves. From where we stayed at the Hacienda Guachipelin Rincón de La Vieja, the springs were accessible by horseback or vehicle, followed by a short hike and crossing a rather dubious hanging bridge. The pools are heated by the Rincón de La Vieja Volcano, so you definitely want to test the steaming water. There are seven pools to sample of different shapes, sizes and temperatures. The first pool was too hot to plunge more than our toes into. And the pool that was “just right” was the last one, which happened to be ideally situated next to the churning river. After two days of horseback riding, hiking, canyon ziplining and rappelling, it was great to unwind at this private oasis. If a rainforest/volcano adventure beckons you, I recommend staying at Hacienda Guachipelin Rincón de La Vieja and getting an adventure pass from Adventure Tours--both are at Rincón de La Vieja National Park.

Built by Napoleon Lebrun & Sons in 1909, this clocktower landmark was the world’s tallest building until 1913. Its transformation from iconic structure to five-star hotel has brought with it only more reasons to visit, including, first and foremost, the on-site spa—a 39th-floor escape offering build-your-own treatments and a selection of enhancements. Other incentives are the restaurant Clocktower, where chef Jason Atherton delivers Michelin-starred dining by way of updated tavern classics and modern British fare, and the Lobby Bar, which serves signature libations alongside expansive views of Madison Square Park. Once room-bound, it’s easy to stay a while thanks to luxurious details like plush linen sofas, specially programmed iPads, and customized mini-bars.

This isn’t the first time I’ve seen this, but it was the first time I had my phone on me while I was hiking up Meadows Canyon Trail. Not only is this spot one of my favorite places for a sunset in the East Bay, it’s apparently also a great spot to journal, paint and dream. If you head in to Tilden Regional Park, I’d suggest you park at the Loan Oak Trailhead. From there, you’ll head left up the Meadows Canyon trail. Once you’ve gone 1.43 miles you’ll hit the Curran Trail and you’ll want to make a left to be able to head up into the Inspiration Point parking lot, so that you can see the view from the far side. Then, return the way you came and head south on the Curran Trail. You’ll quickly descend to the intersection where you can take a right on the Wildcat Gorge Trail that will lead you all the way back to the same place you parked your vehicle. The entire time you’re on the Wildcat Gorge Trail, you’re in the shade of the trees and following the stream. Roundtrip, the hike is only about 4 miles. Welcome to the East Bay, a place that Monet would have loved to paint, after all that time in Giverny, France.

Parque de Oueste is a shady park toward the north of the city. The park is known for its rose gardens, as well as being home to the Temple of Debod, a gift for the Egyptian state in 1968. The overlook of the park offers beautiful views of the Royal Palace and the larger Casa Del Campo. It’s an ideal spot to split a bottle of wine with friends and watch the sunset after a long day of exploring Madrid.

On the gorgeous island of Virgin Gorda in the British Virgin Islands there is a beach at Devil’s Bay where huge boulders line the edge of the sand and spill out into the turquoise sea.

Natural tidal pools, arches, grottos and tunnels are formed by the granite boulders.

Since 1990 this beach area has been known as a BVI National Park. The entrance fee is $3.

Swimming, snorkeling, and climbing and slipping through the boulders are popular pastimes at the Baths making it a top tourist attraction on the island. The Top of the Baths is an excellent restaurant with stunning views where I had lunch. There is also a beautiful pool up there. Gift shops offer souvenirs.

At the bottom of the path there is a cafe. I walked through the boulders and had a sense of peace. It was so quiet.

There were some slippery spots and some areas where I had to use care when sliding through the path. The water rushed through a couple of times and I saw the tide was coming in. Luckily, I had come out of the path and onto a stunning white sand beach where I swam in the clear warm waters. I didn’t want to leave this little bit of paradise but it was getting late so I had to pack it in for the day.

The Baths National Park was an attraction that lived up to its reputation. I would recommend the Baths of Virgin Gorda. Wear a bathing suit and bring an underwater camera. Just watch the tides if you don’t want to get tossed around.

Bideluze hits all the right notes. There’s nothing artisan or hoity-toity about it. Just a good, comfortable Irish pub style vibe, with pintxos that are big enough to qualify as sandwiches and a kitchen open all day long. Mornings in Bideluze are the best. The buzzy, warm ambience is the best to enjoy a big cup of Colacao, Spanish hot chocolate, which they make the RIGHT way here. The interior of the mug is coated with the paste before being filled with hot milk and served with four Maria cookies. Perfection.

Located less than an hour from Dresden in Saxon-Switzerland National Park, the Bastei is a jagged outcropping of sandstone rocks that once served as the foundation for Neurathen Castle. While the castle is mostly gone now, its bridge (known locally as Basteibrücke) remains one of the park’s major highlights. Initially made of wood but rebuilt with stone, it clocks in at 250 feet and leads directly to the castle ruins, offering peerless views of the Elbe Sandstone Mountains, the Elbe River, and the Königstein Fortress. For a small entrance fee, visitors can walk its length, then refuel at the Panorama Restaurant on the other end. Active travelers may even want to attempt the Golden Triangle hike between the Bastei, Wehlen, and Kurort Rathen, which also passes the ruins of Stadt Wehlen Castle.

Flagstaff, Northern Arizona‘s winter-playground-college-town, is often overlooked as visitors drive through it on their way to or from the Grand Canyon. But if you have time to linger, this town will reveal its charms. In recent years, it’s become a regional mecca for farm-to-table dining, with new restaurants repopulating its 19th-century downtown. After getting your fill of locavore dining and microbrews, work it off by going for a run or a hike up on McMillan Mesa, an ancient lava flow with superb views of the San Francisco Peaks, the highest mountains in Arizona. Buffalo Park has a two-mile loop through grassland and ponderosa pine forest, connecting to trails that go up into the wooded slopes. Remember, though, that Flagstaff is over 7000 ft/2133 m. above sea level--give yourself time to acclimate to the lower oxygen levels...

The Shanghai Race Club, built by the British in the 1800s, is a lingering reminder that horseraces were once held here, just south of Nanjing Road. Opened to the public in the 1950s, this green refuge charms with landscaped traditional gardens and a reflecting pond with fish and pink lotus blossoms. It’s also a prime spot for people watching. Locals turn up to do tai chi exercises, play cards, and scope out the Marriage Market. Parents hoping to attract a suitable spouse wait under colorful umbrellas pinned with notes listing each child’s age, occupation, family values, and even zodiac sign. Photo by Ira Smirnova.