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A little peckish for lunch, I dropped in at Splashers on a recommendation from a street artist on Alii Drive. Though I was on my own, I quickly felt embraced by the local aloha and friendly atmosphere of the restaurant. I people watched - a group of overdressed business people from the mainland meeting clients in Kailua-Kona sat to my left, a family of four sat several tables in front of me, and a few couples were seated along the railing of the open air grill for prime views of the shops below and the ocean beyond Alii Drive. Blue water cups reminded me of a diner while the open air atmosphere reminded me I was in the tropics. The food (I ordered fish tacos) was filling and flavorful, the bar was preparing for a busy afternoon and evening of cocktails and beers, and staff were fluttering about tending to their late lunch crowd. Sitting on top of the Kona Farm Direct cafe, you will definitely want to grab a coffee after lunch to keep you going the rest of the afternoon.

Catching the sunrise at Pandawa Beach, also known as the “Secret Beach” in South Bali, was an adventure from beginning to end. After learning about it from Rob, the owner of Suara Ombak Cottages (www.wavevoice.com) where we stayed during our SURF LIFE retreat, we woke up before the sun, hopped on our motorbikes and headed for the unknown paradise. Once there, we first stopped to admire the massive sculptures being carved out of the cliffs along the path to the beach. Then, down on the sand, as we waited and appreciated the natural beauty around us with only us three and some local fisherman, we witnessed the most magnificent sunrise that looked as if the sky was lit on fire. Riding our motorbikes to catch the sunrise at Pandawa Beach was spontaneous, powerful, unforgettable, and felt like our own treasured secret adventure.

The original settlement of Capena was founded on the site nowadays known as La Civitucola, some three kilometres north of present-day Capena. Ancient Capena was a thriving town, situated close to the Tiber river and the sanctuary and commercial hub of Lucus Feroniae, from the time of its foundation in the Iron Age to the end of the Roman Empire. The Capenati were one of the Italic peoples that prospered in Lazio before the advent of Rome. They wer then conquered by the Etruscans and later the Romans. The modern town is a lovely medieval village with a rural feel and a beautiful historic centre perched on a tuffaceous rock. It is a calm place to stay and only short distance from Rome, the perfect place for the tourist that prefers to go `off the beaten path` and discover the local traditions.

Husband-and-wife team Genevieve Gergis and Ori Menashe are behind Bestia, an Italian haven that consistently ranks high on local “best of” lists. The decor follows the name—which translates to “beast” in Italian—with its wall of weapons and meat-hook chandeliers. There’s no wrong choice on this menu, but the roasted marrow bone and alla ‘nduja pizza are favorites for first-timers. Without a reservation, expect to wait at least an hour, even on a weeknight. If you’re looking to dine in a big group or want a primo time slot (7 p.m. on a Saturday night, say), then you’ll need to plan ahead and make a reservation at least a month in advance.

Intricate textiles woven on looms handed down through generations. An array of laurel, olive, and lavender bath products and the hammered bowls to hold them. Silk shawls with which to drape the color of the Aegean in a graceful arc below bare shoulders. All organic and produced locally, with the specific intent of preserving a dying art. Jennifer’s Hamam works with traditional Turkish weavers to produce luxuriously looped Turkish towels, flat-woven pestamels (the towels and wraps used in hamams, similar to a sarong), and fine silks woven from hand-spun thread. Looms are passed from one generation to the next. New designs evolve over time. Part entrepreneur and part preservationist, Jennifer and her staff are generous with their knowledge and delight in sharing their affordable luxuries. Wander, shop, and emerge enlightened. Accessibility: A wheeled walker can easily maneuver the main path of the Arasta Bazaar.

There’s a new wave of wine bars in Paris, ones that champion natural wine (a step beyond organic) and serve artful small plates. Camille Fremont’s La Buvette (not to be confused with Buvette restaurant) is considered one of the best; the place has won lavish praise and an award from Le Fooding. Like a cozy annex to Camille’s own home, the bar benefits from the inherent cool factor that a slightly out-there location in the 11th confers. Despite the compact space, it never seems to be much trouble to pack in throngs of wine fans and curious passersby. Guests must consume a little snack (or casse-croûte in local parlance) to be able to drink but your experience will be better for it. Put your trust in Camille for the wine—mostly natural and only from wine producers she personally appreciates—and choose any of the stellar bites on offer (aged Gouda, dry sausage from Aubrac, sardines, butter beans). Bottles are available for purchase.

If you’re looking for a special spot to celebrate an occasion or a loved one Scottsdale, make your way to T. Cook’s. Chef Paul McCabe is an Arizona native from Sedona’s red rock country who’s inspired by local, seasonal ingredients. His menu abides by fresh Mediterranean principles and features grown-up takes on comfort food. The bolognese, for example, is made with rabbit and sits atop a bed of edible flowers, while short rib-stuffed ravioli is paired with scallops, chanterelle mushrooms, and a little peach for sweetness. Brunch is a popular draw, too, with sweet and savory options that include lemon ricotta pancakes and a pancetta omelet.

Long before the West was even wild, between the years 600 and 1450, an ancient group of peoples known as the Hohokam brought life to the Arizona desert with an intricate canal system. Parts of it are still in use today and, in addition to providing water for crops and sustenance, they serve as recreational spots. In downtown Scottsdale, the Arizona Canal runs through two of the area’s most popular districts—Scottsdale Waterfront and SouthBridge. Shop for fashion finds at Amy Inc. or sweet and sassy children’s threads from the Garage. Brunch at the Herb Box is a local favorite (red velvet pancakes!) and, around the corner, Culinary Dropout draws a trendy crowd with its gastro-pub fare and cocktail list. Art lovers should roam the Arizona Canal to take in the city’s free public installations, especially the Soleri Bridge and Plaza. A first from Italian architect Paolo Soleri, the structure marks annual solar events and evokes his fascination for planetary movement.

Max Chocolatier, a boutique chocolate shop in the heart of Lucerne, creates exquisite hand-made chocolate that is meant to be savored. The store is located on a high-end shopping street near the lake. While I normally don’t gravitate to “fancy” chocolate boutiques, something about this place beckoned. It is an intimate shop and the friendly staff is happy to explain the types of chocolate that best suit your preferences. Max Chocolatier uses local, 100% natural ingredients, so the chocolate products vary by season: there are spring, summer, fall and winter “collections” with different ingredients and recipes. In addition to basic chocolates (milk, dark, hazelnut, caramel, orange, etc.), there are also more exotic types with ingredients such as pumpkin, chili, and edelweiss providing some international flavor. Beautifully, lushly-packaged boxes of chocolate line the shelves. Clearly these sweet tidbits are lovingly crafted to please all your senses. While not inexpensive, each small bite delivers a rich, intense taste with a luxurious mouth-feel. Well worth it! www.maxchocolatier.com

Centro Cocina Mexicana showcases the regional foods of Mexico with fresh ingredients made in-house every day. Here you are likely to find Mexican dishes you have never heard of, all with bright, vibrant flavors. From Oaxacan mole and fish tacos to enchiladas with corn and zucchini, the food here is never boring. Centro is proud of its tequila, and the bar offers more than 150 kinds. Fruit-infused tequilas are made in the back of the restaurant, and some are on display behind the bar—look for the glass containers with colorful cut fruit inside. Some favorite tequila infusions are strawberry-pineapple and vanilla-pear. Centro is located in the Sutter District, named for the nearby historic Sutter’s Fort, on a lively block of J Street in Midtown Sacramento. Grab a table outside or by the window, enjoy drinks and small plates at Happy Hour, and watch local residents gathering for the evening here or at one of the other trendy neighborhood establishments.

A group of Chicago artists took over the Flatiron building in Wicker Park and turned the triangular building into an art gallery comprised of 2 floors worth of unique art studios. In this building artists can rent gallery space to work and display their art and they have artistic control over the room, the halls, the ceilings and even the floors. The entire building is now an artistic wonderland and even if you don’t buy any of the art pieces, it’s worth a walk through just to see the creativity on display here. The Flatiron building is open all day and there are always artists in their galleries working, selling and willing to talk to visitors. The first Friday of each month is the best time to visit because all the artists open their studios between 6-10pm and turn the neighborhood into a block party. Go support a local artist and have a glass of wine. It’s good for everybody.

The minute you walk into the Hotel St-Martin Montreal, you’ll know it’s something special. You’ll notice the warm welcome, the “at-your-service” attitude, and the gorgeous decor. The hotel, despite a successful recent history, began controversially. It’s built where a legendary smoked-meat restaurant once stood. Mind you, the restaurant had been closed for several months before it was destroyed and upgraded into a 4-star hotel, but many locals held on to the thought that it was intrinsic to the Montreal identity and shouldn’t have been replaced, even though the building was rapidly decaying. To those folks I would say: Spend a night at the St-Martin, and see for yourself. As a Montrealer, I say that it was good for the city. The hotel’s restaurant, L’Aromate, can get quite busy at lunch and during happy hour, which proves the menu is as delightful as the ambience. And the brunches are particularly tasty.

On weekends, the line to get into Las Violetas stretches halfway around the block. (A little much, you say, in a city that’s filled with lovely cafes?) No, in fact, the locals know what they’re doing. This gem of a corner cafe may be the most beautiful in the entire city, and coming here for weekend breakfast or afternoon tea is a proud tradition. Once you do have a seat—it’s much easier to pull off on a weekday—admire the stained-glass windows and old brass fixtures, and the prim and proper porteño couples of a certain age, out for their daily merienda. You’re off the tourist track here, in a barrio with few other attractions for travelers, so catching a glimpse of the neighborhood’s residents is part of the fun. On the way out, stop in the chocolate shop, located in one corner of the huge cafe, for a little souvenir to take home. But who are we kidding, those chocolates aren’t going to make it much further than your hotel room.

One of Seattle‘s most postcard-friendly areas, Pioneer Square is a beautiful, historical neighborhood with plenty to do. The galleries come alive for First Thursday art walks, not to mention the delicious lunch spots, quirky boutiques, and vibrant nightlife. Every Tuesday, a different food truck parks at the First & King Loading Dock (505 1st Ave S.), so there’s always something new to try. By night, the bars, pubs, and clubs fill up with tourists and locals looking for fun. The Seattle Underground Tour and Smith Tower attractions can be found here, as well as the Seattle Metropolitan Police Museum and its collection of vintage police cars. But there’s plenty to see if you just amble around and explore, too.

Le Buzz is the place to hang out and caffeinate on Tucson’s northeast edge. They roast their own coffee, bake their own pastries, and they’re on the way if you want to pick up something for a picnic on your drive up to Mount Lemmon above the desert. Don’t let the strip-mall location fool you. This institution is a beloved “third place” for the local community. Sit here among TV-anchormen, novelists, horse-trainers, students, biotech-spandex-clad-cyclists, couples on dates, crossworders-content-to-be-alone... Pastries are just the beginning—the quiches are killer, you can get carnitas skillets, reubens, and buckwheat pancakes—and the coffee is among the best in all of Arizona. Take a bag of beans with you... ...and if you’re here mid-week, breakfast pastries (if there are any left) are half-off after 3 p.m. The almond croissants are perfect for dipping into an afternoon latte...And be warned: Saturday mornings, you’ll have to compete with the cycling-spandex-crowd for a table.