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Coco frios are sold on every corner during the high season (fall and winter) in Puerto Rico. Cold, fresh coconut water is the lifeblood of island living. Literally, if you were ever stranded on an island, you could sustain yourself on what’s inside a coconut (just ask Les Stroud). There is a difference between coconut water and coconut milk. Coconut water is clear to translucent and not as sweet—you harvest this from a fresh green coconut that has just fallen, or is ready to fall from the tree. It might taste unusual at first if you have never tried it, but this is actually the best form of natural electrolytes to replenish yourself after a workout or surf session. Watch the roadsides for the carts and folks with machetes—because this is your hint that coco frios await you!

Want to lounge around the pool that Laurence Olivier, Vivien Leigh and Diana Rigg once swam in? Then this is the place. Can Talaias, a large finca-turned-B&B, pushes its ‘agrotourism’ credentials and certainly the home cooking, with eggs and veg straight from the garden, is a powerful attraction. But it has a rather more glamorous draw too. The beautiful interiors of this 1960s villa suggest that someone with both money and taste had a hand in its making; and the photos on the wall reveal who. Comic actor Terry Thomas fell in love with Ibiza after his Hollywood pal Denholm Elliott introduced him to the island; this bohemian pad was his escape from an actor’s life. And his friends came to visit in their droves - Terry Thomas’s parties were legendary, and his swimming pool was one of the first to be built on the island. Somehow, that slice of history makes hanging out at this luxury rural retreat even more enjoyable.

On clear days—"when the mountains are out,” as locals say—this steep, ice-gilded volcano dominates Seattle’s horizon. In fact, the peak is 90 miles southeast of the metropolitan area. You can see lush green forests blanketing about 60 percent of Mount Rainier National Park, while the rest is covered in meadows, alpine heather, and the densest patch of glaciers in the contiguous United States. Easygoing hikers like to explore the wildflower meadows near the 1916 Paradise Inn, which transform into prime terrain for sledding, snowshoeing, and igloo-building come winter. Prefer the thrill of downhill? Head to Crystal Mountain, just northeast of Rainier, where the state’s first ski gondola still serves its most elevated restaurant.

Families that would rather not be in the middle of the hustle and bustle of the main section of Grace Bay Beach will dig the condos at The Tuscany Resort. Ranging in size from one bedroom to three, each is condo includes a full kitchen, laundry room, spacious living area and a screened in balcony. There is no restaurant on site, but there is a pool with loungers and access to the quiet side of Grace Bay Beach from a tree-lined catwalk. Unlike the middle portion of the beach, development here is still pretty void, so you can expect to have much of the white sand expanse to yourself (meaning your kids can run and play without issues). On the downside, if you want to get to most of the eating and activities, you’ll need a car as it isn’t really walking distance. And while there isn’t a restaurant here, you can arrange to have your kitchen pre-stocked before arrival meaning you can eat in and save a lot of cash in the process. Each condo is slightly different from a decor perspective as they are all privately owned and decoration is at the owners discretion.

A stroll of St. Kitt’s capital, whether started at Port Zante Marina or the centrally located Independence Square, is an entertaining way to learn more about the island’s past. While the French named Basseterre (it means “low land”), the British are responsible for the town’s most recognizable landmark—the green, cast-iron Berkeley Memorial Clock in the center of the Circus, where several streets intersect. Make sure to visit the area, as well as Independence Square, St. George’s Anglican Church, and the Old Treasury Building, which now serves as the National Museum of St. Kitts. Along your walk, you’ll also find duty-free shops and local boutiques, plus a lively produce market by the waterfront if you come on the weekend.

Mylopotas Beach is one of the most popular destinations on Íos island, but since it stretches over one kilometre long, you’ll rarely find it overcrowded. Cafes and restaurants stretch the length of the beach, but the Far Out Beach Club reigns supreme. It’s part hotel, hostel, and campsite, and you’ll be surprised by how fabulous the food is.

The scents that go into Ortigia’s gorgeous bath and beauty products are inspired by Sicilian plants (orange blossom, Sicilian lime, pomegranate, almond) and evoke the essence of this exotic, southern Mediterranean island. Beautifully presented in exquisite packaging, the bath essences, soaps, body lotions, scents and scented candles are all made from natural products in Sicily. They make wonderful gifts (if you can bear to give them away, that is…).

Make your way to the Kuah jetty point to catch a catamaran or speed boat to the Pulau Payar Marine Park. Situated about 1 hour away, this sanctuary is a series of islands and beaches perfect for viewing endangered marine life. While there are many viewing options, for divers the vivid “Coral Garden” is best for viewing colorful coral and the surrounding fish.

Haleakala, a huge and dormant shield volcano, forms more than 75 percent of Maui’s landmass. As such, it pretty much demands you ascend its slopes and peer into its crater—the island’s very soul. Legend claims the demigod Maui snared the sun here, freeing it only after it swore to inch more slowly across the sky.

The 38-mile, two-and-a-half-hour drive up Haleakala climbs from sea level to 10,023 feet through several different ecological zones. One of the most popular ways to experience the volcano remains cycling down from the summit at sunrise. Do it yourself if you’re confident, or join a guided tour (Skyline Eco-Adventures offers one that includes a zip-line ride). Once you’ve mastered the motion—and the 21 switchbacks along the road—effortless downhill freewheeling rewards you with unsurpassed views of the island. If you’d rather savor the vistas from a lofty perch, drive to the top for the sunset or book an overnight at one of the park’s wilderness cabins, accessible only by hiking trail.

I rarely get fooled when I follow the local lead and the Koloa Fish Market has my attention. It’s easy to start talking about this little fish palace across the street from the post office. Nondescript is telling it like it is. Observing the stream of locals flowing thru the doors on any given day pegs this place as perfect. This is a fresh fish paradise. Poke prepared in the traditional and innovative styles is the big draw for me. Their wasabi dipping sauce is a great complement to the delightful seasonings. If you need to avoid the raw bar options, you can always hook something to take home to cook. In one of the thousands of hotel rooms without cooking facility? Try the seared ahi with the special teriyaki sauce for a tender treat that easily fulfills lunch or dinner. For those who crave things that walk, they have wonderful treatments on their chicken and pork. Kim chee influences spice things up. The Koloa Fish Market is easy to find and hard to forget. It’s cash only so put your plastic away. No seating onsite, but no shortage of picnic spots on Kauai. It’s just another reminder of a simpler, sustainable Kauai existence. Great testament to the Aloha spirit of the islands.

Why I was so surprised to find a food truck in the village of Volcano outside of Volcano National Park, I’m not sure. All I know is that it was one of the many culinary surprises on the Big Island. This truck was packed with all kinds of wonderful things, and almost all of it was healthy too. If you can find it, and I have no way of telling you where they will be parked, ask for the special drink they mix up daily, I think it has ginger it in, but they’ll know what you mean. The company is called Higher Taste Vegetarian Cafe, and this truck was parked outside of the Rainforest Gallery at Niaulani near Volcano Village. That’s the best I can do, but then again, finding the truck is half the fun!

One of the Dominican Republic’s finest museums can be found in its second-largest city, Santiago de los Caballeros. Centro León, a philanthropic project run by the Grupo León Jimenes tobacco company, focuses on Dominican culture, showcasing everything from historical displays to contemporary art. Learn about the island’s ecosystem, history, and people, then browse work by noted Dominican artists. In a separate building is an exhibition about the founder of Grupo León Jimenes and his family business. For a souvenir, be sure to stop by the excellent gift shop, which features a wide selection of books on Dominican history, art, culture, and food.

Around since 1765, the St. Vincent Botanical Gardens claims to be the oldest of its kind in the Western Hemisphere. Tour the gardens with an informative guide, who will point out all the native and exotic plants growing here, including a breadfruit tree descended from the one Captain Bligh brought to St. Vincent in 1793. In the aviary, you’ll also be able to catch a glimpse of the colorful St. Vincent parrot—the island’s national bird.

It’s easy to see why Eagle Beach is touted as one of the world’s best shorelines. Studded with iconic fofoti trees and backed by sparkling waters, the powderlike sand hosts sunworshippers and, a few months out of the year, the highest concentration of nesting turtles on the island. The eco-pioneering Bucuti & Tara Beach Resort is especially mindful of its unique setting, supporting local wildlife initiatives and ensuring it has the lowest electricity usage (per occupied room) of any hotel in Aruba. A focus on health pervades the property, which has its own certified wellness specialist; yoga, Pilates, and meditation classes; a restaurant that sources organic produce; and air dehumidifiers and purifiers in each of its 104 rooms. Yet guests can still expect traditional island-style pampering: romantic offerings include beachside dining in a private, candlelit cabana under the rustle of swaying palm fronds. The resort is adults-only.

Right in the center of town, Capri Tiberio Palace mixes la dolce vita glamour with a globe-trotting sensibility that’s equal parts quirky and elegant. Wanderlust-inducing knickknacks such as globes, vintage trunks, and an eclectic collection of art stud the public spaces, and bookshelves are stocked with coffee-table tomes from the publisher Taschen. A white baby grand provides the soundtrack for aperitivo hour at the Jacky Bar, where wicker poufs, striped blue-and-white banquettes, and Panama hats repurposed as wall decor signal vacation vibes; things are slightly more reserved at the terrace restaurant, a formal space whose brightly colored dishes (think seared scallops with almond sauce and beef tartare with chestnut cream as well as kosher fare) are rivaled only by the panoramic views of the island’s craggy peaks coast and azure sea. And the indoor-outdoor swimming pool, though small, is a savior in the summer heat.