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There’s a touch of Old World glamour to the Cape Royale—the imposing facade, the dramatic lobby, the bellmen in top hats—but just when you start to wonder if the whole experience is going to be resolutely old-school, you’ll find yourself pleasantly surprised by the sleek rooms. They feature contemporary furniture, granite and porcelain bathrooms, and a soothing palette of mostly grays and whites with the occasional punch of lime green or aqua blue. It’s also the site of six restaurants, cafes, and bars, each with its own theme, from Italian cuisine to healthy eating to Thai or Middle Eastern fare.

The city’s best beaches and nightlife—not to mention Green Point’s dazzling Cape Town Stadium, erected for the 2010 World Cup and now the site of many a mega-concert and local soccer match—are minutes away.

Housed in a Victorian home in the center of town, Explore Booksellers is an Aspen institution. Inside, books on business, history, art, travel, and more are crammed into every corner, with an entire room dedicated to children’s literature. The shop also stocks numerous regional titles as well as cards, journals, and gifts and regularly hosts events with local and visiting authors. When you’ve finished shopping, grab lunch on the second floor, where Pyramid Bistro serves healthy, veggie-forward fare.

Blink and you’ll miss this tiny Indian-run eatery serving eclectic international fare between Mitte and Prenzlauer Allee along the trendy Kastanienallee. Notable for its upside-down McDonald’s sign (hence the “W” in the name; Der Imbiss means “The Snack”), the restaurant consists of a service window and a few brightly colored tables, and has quirky Hawaiian and African decor. The food is not only cheap and tasty but also healthy and diverse, pulling off an ambitious mix of Mexican, Californian, Indian, and Italian influences. It’s most famous for naan pizzas—Indian naan breads baked in the venue’s tandoor, with pizza-esque toppings from olives and cheese to artichokes and salmon. The menu also includes filling Indian thali platters, soups and salads, and Mexican-style wraps.

At Pier 39, more than 20,000 sea creatures from the San Francisco Bay and California coastline await your visit. Walking through the aquarium’s transparent tunnels immerses you in the bay’s diverse aquatic life, as you come eye-to-eye with the native sevengill sharks, watch the hypnotic motion of the jellyfish, and even touch a grand bat ray’s wing, if you dare. Four adorable otters live here, too. The aquarium hosts daily naturalist-led animal feedings, and curators give talks about tide pools, octopi, and climate change, interactive experiments. New virtual-reality experiences allow you up-close “access” to whales and polar bears. Otters, considered watershed ambassadors, are indicators of healthy waterways. Splurge on a behind-the-scenes tour and shark-feeding tour in addition to the regular admission ticket, and you’ll have an unforgettable day at this amazing waterside habitat.

“I am grateful” is just one of the ways you order lunch at Cafe Gratitude. “I am whole” is another; as is “I am glorious.” Every dish on the menu has a name like this, and whether you’re in the mood for gratitude (the community bowl with shredded kale, black beans, garlic tahini, and quinoa), wholeness (the macrobiotic bowl with braised butternut squash, adzuki beans, and sautéed greens), or glory (the blackened tempeh Caesar wrap), Cafe Gratitude guarantees your meal will be as much an experience in self-affirmation as a delicious jaunt into vegan fair. The Venice location is eclectic in patronage and airy in design, while the swanky Larchmont restaurant draws a more Hollywood cast of characters. Other locations include the Arts District, Newport Beach, Beverly Hills, and a little further south in San Diego. For larger events, Cafe Gratitude can also be hired for catering services.

This atmospheric all-inclusive resort opened in 1986 on the white sands of Little Cayman’s Preston Bay and consists of eleven rooms in wood and stone cottages, some of which are oceanfront. Guests, mainly advanced divers and repeat visitors, come for healthy corals, diverse marine life, and the hospitality. Since 2015, owner and manager Susan Howard has carried forward the legacy of her mother and the original owner of Pirates Point Resort, Gladys Howard, by fostering an “Island Home Away From Home” vibe. In addition to complimentary bicycle rentals and island-wide conservation efforts, Howard opens up her home on Friday nights for a champagne and sushi cocktail reception.

The resort operates on a safari schedule with wake up and breakfast bells, daily and untimed dives at numerous sites, and hearty lunches upon return to the lodge around 3pm. The hotel sea front view is lovely, with hammocks strung on the white sand beach and easy, protected swimming and snorkeling within the barrier reef.

Anywhere breakfast is served all day usually scores in my book. At Caficultura in Old San Juan, the food is “farm to table” and is as delicious as the creative menu sounds. In addition to the mostly healthy options, the highlight is the maple syrup made with rum, and coconut milk–dipped french toast topped with coconut shavings. The atmosphere was pretty cool—large black chandeliers hang from large wooden beams, and the picture windows face Plaza Colón outside.


Definitely a cool local place to stop into and grab a coffee or brunch while sightseeing throughout Old San Juan’s historic district.

At the base of Blackcomb Mountain, Four Seasons Resort and Residences complements its sylvan surroundings with a kind of chalet-luxe style accentuated with natural materials. Public areas feature wood beams, granite, and limestone, and guest rooms in earthy tones include gas fireplaces and mountain views. Groups might prefer the private residences in the property’s adjoining condo; the largest has four bedrooms and a den, offering homey comforts plus the benefits of the facilities next door. The hotel curates experiences you won’t find anywhere else, including private dining in a cave in Canada’s largest ice field or customized ski tours with an Olympic athlete. Guests who want to embrace the healthy West Coast lifestyle can sign up for complimentary weekend fitness and yoga classes upon check-in.

Why I was so surprised to find a food truck in the village of Volcano outside of Volcano National Park, I’m not sure. All I know is that it was one of the many culinary surprises on the Big Island. This truck was packed with all kinds of wonderful things, and almost all of it was healthy too. If you can find it, and I have no way of telling you where they will be parked, ask for the special drink they mix up daily, I think it has ginger it in, but they’ll know what you mean. The company is called Higher Taste Vegetarian Cafe, and this truck was parked outside of the Rainforest Gallery at Niaulani near Volcano Village. That’s the best I can do, but then again, finding the truck is half the fun!

Reykjavík’s Dill restaurant, run by chef Gunnar Karl Gíslason and sommelier Ólafur Örn Ólafsson, is the first venue in Iceland to win a coveted Michelin star. It specializes in New Nordic Cuisine, which means that the kitchen updates traditional dishes such as arctic char, pork belly, and lamb shanks in highly creative and ultradelicious ways—often pairing them with healthy ingredients like barley, berries, and kale. The restaurant is open four evenings a week, and the seven-course menu changes regularly based on availability of local ingredients. Food can be paired with a fabulous selection of champagnes and wines. It’s not the cheapest choice in town, but it is one of the best.

L’Express, on rue St-Denis in the Plateau Mont-Royal neighborhood, opened in 1980 and has about it the air of a beloved institution. Indeed, with its timeless style, it feels even older than it is. This popular spot serves classic renditions of bistro fare—steak tartare, bone marrow, onion soup—into the early morning hours (2 a.m. except for Sundays, when it closes at 1 a.m.). When the kitchen ventures into new territory, the results are impressive. The spaghetti with mushrooms is unconventional in its presentation (topped with a healthy serving of arugula)—one of those dishes you try on the road and then want to re-create at home. Reservations recommended.

Recalling Saigon’s past, Cuc Gach Quan offers fine Vietnamese fare in a cozy setting that re-creates the home of the owner’s grandmother—a French-colonial house with worn, wood-plank floors; retro furnishings; warm lighting; and a floating staircase to connect the two levels. It’s grown in popularity ever since Brad and Angelina ate here in 2011, but the menu continues to focus on Vietnamese dishes while following the approach summarized in its motto: “Eat green, live healthy.” Expect menu items such as fresh spring rolls with shrimp, crispy sea bass, and fantastic homemade tofu fried with chili and lemongrass.

When the Ritz-Carlton Dallas opened in 2007, it didn’t have to go far to find a star chef for its gourmet restaurant. Dubbed the father of Southwestern cuisine, and the author of notable cookbooks like The Texas Food Bible, Dean Fearing had helped earn the restaurant at the Mansion on Turtle Creek numerous awards during his two decades there—but was now up to the challenge of opening his own place. A decade-plus later, the James Beard Award–winning Fearing continues to be a favorite for its Southwestern-accented American menus crafted with regional products.

Make it Right was founded by Brad Pitt in 2007 and they build ‘healthy homes, buildings and communities for people in need’, in beautiful fashion. They believe that ‘energy efficient, well-designed homes should be affordable and available for everyone.’ . See what all they are doing and have done in New Orleans and elsewhere and be inspired.

Sitting in Copenhagen’s prettiest café, you could almost think you’re on the Left Bank in Paris. However, the menu has many delicious Nordic dishes, from Icelandic yogurt with honey to dense Danish rye bread and oatmeal with lots of healthy extras. The only problem with Granola is that, because it’s so charming and inviting, it’s always packed. Try to avoid the weekend crush by coming midweek instead.