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Manhattan can, famously, feel like endless rows of apartment blocks and office towers for most of its length. At least above 14th Street, a regular grid of streets and avenues, bisected only by Broadway, has transformed the city into a dream for real estate developers. The green spaces interrupting the pattern—Union Square, Gramercy Park, Madison Square Park—are few and far between, with one enormous exception: Central Park. Running from 59th Street to 110th Street, and between Central Park West (Eighth Avenue) and Fifth Avenue, it is one of the world’s largest urban parks, measuring some 843 acres. It is the masterpiece of the 19th-century landscape architect Frederick Law Olmsted working in collaboration with Calvert Vaux. Inside its borders are stately allées and naturalistic scenes, ice-skating rinks (in the winter), an enormous reservoir, and a faux castle. The park is hugely popular, and so to call it an escape from the bustle of the city is often not accurate, especially on mild summer days and the first warm ones in the spring when thousands of residents head to its playing fields, bike and run along the road that loops the park, and enjoy picnics on the Sheep Meadow or one of its other lawns.

The longest developed rail-trail in the country, Katy Trail State Park snakes across Missouri for 240 miles, from the western edge of the state to the St. Louis metro area. Built on the former corridor of the Missouri-Kansas-Texas Railroad, the well-maintained park closely follows the Missouri River, offering bikers, hikers, equestrians, and everyone in between a scenic way to see much of the state. The section between Cooper and St. Charles counties is an officially designated segment of the Lewis and Clark National Historic Trail, adding an educational aspect to any exploration. Most choose to bike a portion of the trail, though hiking, running, and horseback riding are also great ways to experience the park, all the while surrounded by forests, wetlands, prairies, and abundant wildlife. A favorite stop along the way is the charming town of Rocheport, where you can make a pit stop at the bluff-top Le Bourgeois Winery for fine wine and views of the Missouri River Valley.

Caesarea, the city and harbor that Herod built, is now preserved as a national park. A walk along its pathways allows visitors to experience the city’s role as part of ancient Rome and its days during the Crusades in the Byzantine era. Check out a concert at the partially restored amphitheater, or dive in Caesarea’s sunken harbor and underwater archaelogical park. Ancient ruins, including the remains of Herod’s palace, sit along the coastline. A state-of-the-art visitor center offers a historical perspective, complete with famous figures presented as hologram tour guides: King Herod, Rabbi Akiva, the Apostle Paul, and Hannah Senesh. Right outside the park’s boundaries, find a modern city with restaurants, cafés, and some eclectic galleries selling wine, cheese, olive oil, and jewelry—plus a lovely stretch of Mediterranean beach.

This is a place where kids can be kids and burn off lots of energy while feeding their imaginations. Fairytale Town is a cute non-profit park across the street from the Sacramento Zoo. Kids love this place (mine included!). Nursery rhymes and fairy tales come alive here: there’s a giant shoe slide, a knights’ castle with roundtable, farm animals, a “crooked mile” that twists and turns through a tiny forest, an Owl’s tree house, Cinderella’s carriage, and much more. Admission is $4 on weekdays and $5 on weekends. Free parking is available on the streets or parking lots behind the park.

Head outside the city centre, to the commune of Tervuren, for one of the most beautiful parks near Brussels. Just behind the Royal Museum for Central Africa (pictured here) is a large garden. Joggers and walkers frequent the network of paths through the forest and lakes are populated with fishermen on weekends. The park is home to Flanders largest Giant Redwood tree and there is a good deal of wildlife inhabiting the lake and trees. It is particularly lovely in autumn, as the leaves are changing colour, and in early spring, as the sunshine filters through the newly sprouted leaves.

Here’s a bold claim: the Olympic Sculpture Park might just have something for everyone. Located on the waterfront, not far from Pike Place Market, it features great views of Puget Sound (well, on clear days) and the ferries going back and forth. Stroll the paths and admire the sculptures large and small scattered throughout the park, or sit on the many chairs and benches and admire the view. There’s a nearby bike trail, and the Neukom Vivarium (a giant 60-foot rainforest log ecosystem in a greenhouse) is just steps away. Best of all, it’s free! Get a dose of culture and then head down to the waterfront for some fish ‘n’ chips.

The largest of Tanzania’s state-administrated national parks, Ruaha is home to the Great Ruaha River, imposing baobab trees, and one of the greatest populations of elephants in any African park. It has few lodges and therefore few tourists. It is also wilder than its close neighbor, the Selous Game Reserve, and boasts a truly authentic safari experience. Night driving is not permitted, nor are walking safaris, generally, due to the large number of elephants here. But hidden away on the Jongomero River in the remote southern area of the park is the Jongomero Camp, which is both fantastically luxurious as well as truly one with its surroundings. It is possibly the best camp in the whole of Tanzania, and its guides are second to none. In addition to the breathtaking campsite itself, it offers “fly-camping” trips on which the adventurous traveler can spend the night under the stars.

All along the Eastern Seashore of Australia you will encounter spheres of sand in patterns, lines, and random assortments on the beach. At first, it looks a bit like sand circles after an alien beach landing, but if you wait around long enough, you will observe the a sand bubbler crab hard at work on a natural masterpiece. On this particular evening, the tide was low and the entire beach was covered with little balls of sand. Cape Hillsborough National Park is a stunning bit of land with plenty of curiosities, including friendly beach-minded kangaroos and several walks including a long stretch of beach to amble along at the end of the day. If you are camping, this park is not to be missed!

The moment the snow melts, young Torontonians begin their annual spring migration to Trinity Bellwoods Park. The hippest park in town, Bellwoods stretches from the shopper’s paradise of Queen West up to central Dundas Street. On a summer’s day, sun-and-fun seekers spread out on beach blankets to watch the action: at the dog run, on the tennis courts, in the kiddie pool, and even closer, on the adjacent blankets. After dark, head to nearby Bellwoods Brewery for a pint.

Cal Anderson Park (named after Washington’s first openly gay legislator) is located at the Pike/Pine nexus of gay-friendly, hipster-filled Capitol Hill. With plenty of grassy lawns for picnics, reading, or playing bocce ball, it’s no surprise that crowds flock here whenever there’s a sunny day anytime of year. It’s also conveniently located near some great shops and restaurants: Molly Moon Ice Cream, Rock Box karaoke, Cure, Cupcake Royale, Unicorn, Elliott Bay Book Company, Everyday Music, and all the cheap eats on Broadway. Grab some takeout or a coffee to go and head to the park to admire the fountain or enjoy some people-watching. On Sundays, the Broadway Farmers Market is just a block away on Broadway.

Seattle’s largest public park sits on a sea bluff that’s high enough to pierce the city’s infamous fog, revealing gorgeous views of the Cascade and Olympic mountain ranges. Wander its 11 miles (18 km) of paths through forest groves, meadows fringing coastal cliffs, and active sand dunes on the protected tidal beaches. Once a military installation, the area now serves as an open space and wildlife sanctuary. Stop into the Daybreak Star Center, which celebrates American Indian culture and hosts the city’s powwow in mid-July. Around 25 drum groups and 500 dancers converge here for the event, along with close to 10,000 spectators.

The sky above Jasper National Park comes alive at night. Celebrated as a Dark Sky Preserve, the national park is one of the best places in the world to stargaze. Light pollution is that orange hue often seen above cities, which is caused by the large amount of iridescent light omnipresent in populated areas. Jasper, home to only 5,000 people in a 10,000-square-kilometer area, is essentially light-pollution free. Because of this, the skies are darker—the area around Columbia Icefield is one of the darkest places in North America—so it’s possible to clearly see more stars than nearly anywhere else. Although the dark skies are best viewed in autumn and winter, from September to March, the best time to learn about the stars is during Jasper’s annual Dark Sky Festival that takes place at the end of October. The best part? It’s absolutely free.

The lush green forest, soaring trees and various lakes are reason enough to spend the day meandering along Stanley Park’s well kept, well posted trails. Turns out the city has given you another reason: the Stanley Park Environmental Art Project. Six artists have installed ecologically sensitive art projects throughout the park, and we were lucky enough to stumble upon this massive sphere of ancient wood sitting peacefully between two ends of its former self. “We wanted to construct something that works within the missing section to accentuate the mass, the length and the essence of the entire ancient tree.” Keep your eyes open though, as some of these installations are set back and off the trail. This particular piece was discovered on the Lovers Walk trail somewhere near the intersection of the Tatlow Walk trail.

One of the best spots to relax in Miami is Bayfront Park, 32 acres of lush grounds that include the Klipsch Amphitheater and the Tina Hills Pavilion. The Fourth of July fireworks and the New Year’s Eve countdown are just two of the community events that occur here throughout the year. From the beach you can watch dolphins jump and play while luxury yachts pass through Biscayne Bay, and you’ll also have great views of the cruise ships and marina. Take the renovated baywalk, shaded by oak and palm trees, past the rock garden and waterfall and several benches. Fitness classes are offered in the park during the week.

If you’re looking for a break from the beach and the noise, head to Konoko Falls Park (formerly known as Coyaba River Garden) for a quiet picnic, swim, and nature walk through beautifully manicured gardens. The Mahoe tiered waterfalls—a smaller, just-as-picturesque version of Dunn’s River Falls but rarely crowded—cascade through the park, and an on-site museum showcases the history of Jamaica’s first inhabitants, the Taino. The park offers gorgeous views of Ocho Rios’s bay below. Climbing and swimming in the falls, at your own pace, is great fun.