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Bernal Heights is one of my favorite neighborhoods in San Francisco. It’s a little off the beaten path, but on a clear day the park at the top of the hill offers an amazing view of the city and the bay. On a foggy day, the park feels like the setting of The Hound of the Baskervilles. Did I mention dogs are allowed off-leash?

Located in some of the last remaining coastal canyons in Southern California, Laguna Coast Wilderness Park offers some 40 miles of hiking trails that wind through oak and sycamore woodlands and up onto ridges with sweeping ocean views. The park is also part of the Natural Community Conservation Planning program, which helps protect rare and endangered species, so visitors should keep their eyes peeled for animals like the California gnatcatcher and the orange-throated whiptail. You might even spot mule deer, long-tailed weasels, bobcats, and red-tailed hawks while exploring the park’s 7,000 acres of pristine wilderness. Stop by the Nix Nature Center on your way in for maps, information, and anything else you might need for an epic hike.

Montauk State Park sits at the head of the Current River, where seven springs converge to form a breathtakingly beautiful area. The park is popular with anglers who come to fish for rainbow trout in the cool waters, but also offers ample opportunity for hiking, biking, and picnicking in shady groves. Visitors can even learn a bit of history during tours of the old gristmill, built in 1896 at the center of what was once a thriving community. For a relaxing day in nature, follow the locals to the river, where they float in canoes with coolers of cold drinks in tow, then spend the night at one of the modern campgrounds, rental cabins, or motel rooms that dot the park grounds.

One of the unique things about the Twin Cities is just how much nature is part of the urban landscape. Few places exemplify this better than Minnehaha, one of Minneapolis’s oldest and most popular parks. Here, visitors will find everything from limestone bluffs and river overlooks to a majestic 53-foot waterfall that freezes in winter. Explore the area via various walking and biking paths, or bring your furry friend to the epic dog park. There’s also a disc golf course, picnic area, playground, volleyball court, and wading pool, making the park perfect for family outings.

Sitting at the edge of Kenya’s capital city is Nairobi National Park. Kenya’s first national park is home to a huge range of wildlife, including buffalo, rhino, zebra, and lions. You can drive on your own around the park, or book a game drive with the Kenya Wildlife Service in advance. The best times to view the animals are at dawn or dusk; while away some of the time in between by heading to Ololo Lodge for lunch and a swim, or stay the night at Nairobi Tented Camp. Helping fund the park with tourism is more important now than ever: It is under pressure from developers, and there have been a number of incidents involving wildlife straying into nearby farmland, due to the encroachment of humans on the animals’ habitats in recent years.

Fuxing Park has quite the history. It was a Ming Dynasty private garden until the French took it over in 1909. Then came the Japanese occupation of Shanghai during World War II until the early 1950s, after which the park again became Chinese. Today, the park is a vibrant gathering spot, wide open to the public. No matter the season, it’s full of locals playing mah-jong, practicing tai chi, writing calligraphy, and flying kites amid the sycamore trees. Come early on a weekday morning to see the dancers, then walk over to the Mattress flower beds.

A two minute walk from the bustle of downtown Calgary, Prince’s Island Park—which is surrounded by the Bow River—is home to festivals all summer long. The Calgary Folk Music Festival and 52,000 of its closest friends rock and/or folk out on the park the last weekend of July.

At 4,235 acres, Mission Bay Park is the largest man-made aquatic park in the U.S. Here, water-sports enthusiasts can enjoy everything from kayaking, windsurfing, and wakeboarding to snorkeling, scuba diving, and fishing, while landlubbers can take advantage of several trails and grassy areas. For equipment rentals, head to the Mission Bay Aquatic Center, located right on the bay.

All the redwood trees in the parks can start to blend together, making it hard for any one area to stand out. But Lady Bird Johnson Grove will. There’s a reason Johnson gave her name to this patch of enchanting tall trees and rolling fog. What makes the grove unique is that you drive uphill to get to the trailhead. Most of the groves in the park are in lowland areas, but the elevation at this one means you often find yourself among the clouds as the mist bounds in around the trees. The trail loop is about 1.5 miles and fairly flat. It’s especially appealing for kids, who want to be a part of the nature experience but aren’t always ready for more-strenuous hikes. Once you pass the dedication plaque, you’ll be fairly secluded among the vegetation—even though this grove actually isn’t far from the Thomas H. Kuchel Visitor Center.

Gülhane Park, recently renovated with the zoo and other structures removed, sits on Sarayburnu peninsula at the base of Topkapı Palace of which it was formerly a part. In April, millions of tulips bloom in colorful displays to celebrate Turkey’s national flower, but all year round the promenade, green lawns, and tea gardens overlooking the Bosphorus are a great place to unwind and watch the world go by.

Located just south of Columbia, Rock Creek State Park is the perfect quick getaway from the city, with more than 2,000 acres of geological preserve and public recreation. The park is a popular spot for hiking—especially in the scenic Gans Creek Wild Area—but also offers trails for hiking, biking, and horseback riding as well as a large cave system, complete with a rock bridge, sinkholes, and underground stream at the Devil’s Icebox. Explore Connor’s Cave in the light of the opening, or simply get out in nature just minutes from Missouri’s favorite college town.

Looking for Las Vegas locals? Stop by Downtown Container Park, where boutiques sell their wares out of recycled shipping containers and locals sip wine while their kids run around the playground (also made from a recycled container). This hub in downtown Las Vegas features an ever-evolving rotation of shops and restaurants that highlight local artistic talent. Check programming for live (and often free) concerts, movies, and other events that take place on the stage toward the back of the park.

Jamaica’s interior beauty includes several botanical gardens. Shaw Park, located in Ocho Rios’ surrounding hillside at up to 800 feet above sea level, is a great stop for families, with a large waterfall cascading through, gorgeous flower gardens and plenty of picnic space. When you want to get away from the heat and chaos of downtown Ocho Rios, head up to the hills and relax here. It’s a US$10 entrance fee and the park is open during regular business hours.

If you visit Boulder, hiking is a central part of the experience. There are many trails that criss-cross Chautauqua Park, but if you hike the ones under NIST you will find them to be much less crowded. Take the Table Mesa exit off the 36 Highway and head west (toward the mountains). Turn left on Lehigh and right on Bear Mountain Drive. You should see a trailhead on your right after you cross Wildwood. To get to Chautauqua Park, take the Baseline Road exit off the 36 and head west until you see the park sign and road begins to curve up the mountain.

In 1994 a nullah (the Indian equivalent of a wadi) of stagnant water was reclaimed, regenerated, and converted into one of the most beautiful Japanese Zen gardens in Pune. The five-hectare Osho Teerth Park, within the Osho commune grounds, gives the busy Koregaon Park area some much needed breathing space. You’ll find perfectly manicured lawns and areas of lush foliage spread out around a small lake. Wooden bridges connect the different parts of the park, leading over small water cascades and past bamboo clusters. Birds, colorful flowers, and the gentle sound of flowing water give the park an air of tranquillity, making it an oasis of calm in the middle of a chaotic city. Drop by for a stroll and some fresh air, find a corner to practice yoga or meditate, or simply curl up on a bench with a book.