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The charming little town of Lynchburg is home to Jack Daniel, the most famous distillery in all of Tennessee. Take a quick stroll around the town square before crossing a short bridge, which will lead you over a creek that flows from the same spring that provides fresh water for Jack Daniel’s delicious whiskey. Upon arrival at the distillery, you’ll find a modern visitor center where you can learn about the history of Jack Daniel’s as well as the process of making Tennessee whiskey, including the extra step of charcoal mellowing that differentiates it from bourbon.

It’s remarkable to consider that every drop of Jack Daniel’s served at bars all over the world comes from this lovely hamlet down in the hollow—in fact, visitors are likely to see delivery trucks carrying pallets of bottles back up the hills to parts unknown. Should you want to dive deeper into the whiskey-making process, take a guided tour through the various stages of production, beginning at the source of the springwater and continuing through distillation and finally the rickhouses, where the whiskey ages for years in oak barrels until it’s ready for bottling.

Östermalms Saluhall is one of Stockholm‘s most famous markets. While the prices aren’t cheap, since 1888 the market has been where those looking for the very best fish, meat, and produce shop. For most travelers in Stockholm, it provides a good lunch option if you want a fish sandwich or snack in an atmospheric Victorian food hall. The Saluhall will be closing for renovation and moving to a temporary building across the street in January 2016, and is scheduled to return to its home in 2020 after it has been refurbished and upgraded, ready to serve discerning Stockholm residents for another 125 years.

If you are looking for a quick bite while passing through or doing some shopping at Punta Cana Village (or just craving a taste of home) Pizzarelli, in business for more than 30 years offers what it calls the “real Italian pizza.” The restaurant’s thin-crust pizzas, prepared using fresh ingredients, and other Italian-style dishes are a hit with locals and might just be the best you’ll find in the Dominican Republic.

On the main road through Grace Bay, this is where locals and return visitors go for the best fresh sushi in town. And while it does amazing sushi and sashimi, including some innovative rolls all ordered off iPad menus, I was really impressed with the seafood ramen noodle soup bowl. The environs are sophisticated and noise level not too loud. A great romantic dinner choice.

Since 1890, Pasticceria Tagliafico has been making delicious, traditional Genovese pastries and cakes (including the candied-fruit studded Pandolce). Located across the street from the main Mercato Orientale, this lovely large pastry shop offers plenty of options for take-away shoppers (wrapped cookies, candies, and fresh-baked croissants (brioche, in Genoa) are some of my favorites).

Along the southern coast, Treasure Beach is about as peaceful as Jamaican beaches get. A few well-known guesthouses and resorts are located in this fishing community, but you’ll probably see more locals than tourists around, especially when compared with the rest of the island. The black-sand beaches, teeming with shorebirds, are attractive, and happily there’s not much to do but catch the breeze, mingle with local families, and enjoy fresh seafood.

There are dozens of markets throughout Rome, and while many are threatened by the popularity of supermarkets, the Mercato Trionfale thrives just north of the Vatican. Some 200 stalls sell produce, cheese, eggs, meat, honey, fish, and housewares of a quality that’s hard to replicate. Enter from Via Andrea Doria and explore the butchers’ stalls, then head to the back where Rome’s largest number of fish stalls are clustered next to farmers selling fresh-picked produce.

There’s nothing better after a long day than to get outside and take in some fresh air. The walking paths that weave in and around Park Boulevard are perfect for that post-work day stretch. You can enjoy the manicured lawns, the gurgling fountains, and the numerous sculptures as you casually stroll (or jog, if you’re so inclined) among the mini-lakes in this cute suburban setting.

The Nam Dae Mun Farmers’ Market at Cobb International transformed an old grocery store into a market that sells international foods for expats and the culinarily curious. You’ll find all sorts of meats, industrial-sized bags of rice, and products sorted by what part of the world they come from. Produce and meats are fresh and fairly priced, making the drive to Smyrna worth it.

The outdoor shopping center, packed with stores, restaurants and bars, is a great place to spend an afternoon. Hit up local favorites: the affordable Colorz clothing store that carries brands like Twisted Heart, Da’ Nang and J & Company; Flea Bag’s Barkery and Bow-tique, which bakes doggie treats fresh daily and offers chic dog outfits and accessories; and home accessories from Magnolia Lane.

Behind Canino’s is an open-air Hispanic market called Airline Farmers Market. While it doesn’t offer hyper-local products, the brush with this part of Houston‘s culture makes up for it. You’ll find things like fresh produce, all sorts of dried chilies, plants, and spices. Bring cash if you plan to buy, and take advantage of the taco trucks in the back! Open 6 a.m. to 8 p.m. daily.

You might recognize this restaurant from the 2013 movie Labor Day. Enter Wilson’s Diner, and you’ve stepped back in time. Built in 1949 by the Worcester Lunch Car Company, it is now listed on the National Register of Historic Places. Early risers: from 5am during the week you can get a no nonsense, well priced meal, filled with fresh ingredients. Wilson’s also serves great sandwiches for lunch.

After hearing so much about the huge Municipal Market in downtown Sao Paulo, I was excited to visit a slightly smaller version in Lapa, one of Sao Paulo’s central districts. I wanted to see not just the array of food but also Brazilians going about their daily routines. The market didn’t disappoint.

Like their European counterparts, Brazil’s indoor markets serve as a one-stop shop where people can eat, drink coffee, and buy fresh produce, meats, cheeses, and even gifts. During my two visits to this market, I watched as salted cod and huge Kalamata olives were chosen for a Sunday feast. I tasted cheeses and bought fresh fruits. I waited while my in-laws picked out party decorations. I watched vendors busily working and yelling to each other. I also watched vendors stop and interact with my children, and I chatted with old women about my kids--Brazilians love kids and enjoy conversation.

For a slice of Brazilian life and a close-up view of Brazilian food, this locals-only market is worth a stop.

Want hot chiles? mild peppers? powder? paste? Across from the old Spanish mission in Tumacácori, you’ll find it. For decades, family-owned and family-run Santa Cruz Chili & Spice Co. has been providing flavors in Southern Arizona. There’s even a mini Western Museum...and of course, you can sample the sauces and salsas... The Santa Cruz valley, between Tucson and Nogales, is one of the oldest continually-farmed regions in the U.S.; for four thousand years, native peppers, beans, squash, cactus and corn have been cultivated, even here in the desert. Then, beginning in the 17th century, Spaniards introduced Mediterranean plants: grapes, figs, pomegranates, figs, quince...and cattle ranching. A small garden on the grounds of the Tumacácori mission across the road from the Santa Cruz Chili Co. still grows some of these heirloom crops. A visit to the mission and spice market make for a great afternoon or day trip from Tucson. Go south from Tucson on I-19 for about an hour. (Note: I-19 is marked in kilometers, not miles; quirky.) Take Exit 29, turn left, then turn north on the old highway, and you’ll see the big chile-pepper sign on the left, just before you get to Tumacácori mission National Historical Park. The store is closed on Sundays.

This 34-mile paved bike trail wraps around the River Mountains and loops from downtown Boulder City through a part of the Lake Mead National Recreation Area, past Lake Las Vegas, through the outside corner of Henderson, and back. All told, the route presents bicyclists with a challenging and diverse path on which to spend a day. There are even some spur trails from the main thoroughfare that link to Hoover Dam (through a series of old railroad tunnels), downtown Henderson, and beyond. The most challenging portion of the main trail is between Henderson and Boulder City, where a series of three hills—dubbed the Three Sisters—prompt even the fittest atheletes to huff and puff for a while. Services are available at various spots along the trail, and bike rentals are offered in Boulder City and at Lake Las Vegas.