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In a haven for healthy eating like Laguna, The Stand stands out for its vegan menu full of plant-based, cruelty-free dishes. Established in 1975, the Thalia Street mainstay has switched hands from one local to another over the years, but has always maintained its focus on good-for-you fare. Come here for everything from freshly squeezed juices and nut-milk shakes to sandwiches, salads, and burritos made with steamed whole-wheat tortillas. If you’re feeling adventurous, opt for the special tamale and guacamole plate, which features a homemade vegetable tamale with organic pinto beans, guacamole, salsa, cabbage salad, and The Stand’s original sweet-and-sour dressing. Just be sure to save room for the fresh fruit soft serve, which you can top with vegan chocolate chips, raw almonds, big flakes of coconut, and more.

Just a few blocks from the hotel, the Surquillo Market bustles with daily life, as locals shop the stands for their fresh groceries. You’ll find stalls selling a bounty of seafood, vegetables, fruits, meat, herbs, and many surprising and unfamiliar indigenous items. For an insider’s look at the market, book the Belmond Miraflores Park’s private Gastronomic Discovery experience, which includes a guided market tour—during which you’ll shop for ingredients—followed by a cooking class back at the hotel and then lunch at Tragaluz. Photo by Carolina Murga Portella/Flickr.

As proof that Dallasites aren’t all about the carnivore life, this downtown market has been peddling farm-fresh veggies, dairy, and more since 1941. What started as a small horse-and-wagon wholesale market is now a 26,000-square-foot hall lined with farm stands, artisan food vendors, and specialty purveyors, plus food hall–style stalls and four permanent restaurants. From fresh baked goods to gourmet cheeses, globally sourced spices to locally grown produce, and seafood to spirits, you’ll find everything you need to stock your pantry or picnic basket. After shopping, grab some coffee or lunch to enjoy at the indoor or outdoor seating areas—the latter facing views of the downtown skyline.

There’s a little slice of New Brunswick, Canada, off the coast of Maine, and it’s well worth a visit. Grand Manan Island is accessed by ferry from Black’s Harbour NB. The island is only 34km long and 18km wide, so it doesn’t take long to explore by car. Another popular option is to walk onto the ferry and rent bikes on the island. The main sights on Grand Manan are the beaches, rocky cliffs, and lighthouses. It’s a haven for artists, bird-watchers, and hikers. It’s also a great spot to enjoy fresh seafood. The journey to the island is one of the best parts as you often see whales, seals and other sea life from the ferry decks.

At Pappa Zouk’s rum bar in Antigua the truest path to happiness is through a mix of rum, fresh fish, new friends, and zouk music. First you should know that Pappa Zouk’s is not a restaurant. It’s a rum bar with a dizzying array of rums, rhums, and rons from across the Caribbean and beyond. Yes, lucky rummies can supplement their rum intake with a full menu of authentically prepared fresh fish and other seafood delights, but first-and-foremost this quirky little space is dedicated to drinking and being merry. Secondly, you should know Pappa Zouk is not the mad German owner and bartender. No, that curmudgeon with a penchant for abruptly ending the night’s festivities with a hearty “Get the f**k out!” is Bert Kirchner. He named his place after a deaf, dumb, old man he met on Dominica who would transform from a shuffling ancient to a lithe dancer with pure joy radiating from his gap-toothed smile down to the tips of his barefoot toes any time zouk music was played. He couldn’t hear the music, but he certainly felt it. And his pure happiness in the face of his meager existence was something that always stuck with Bert. Now he spreads happiness his own way — with rum, fresh fish, and zouk playing in the background.

Going to dinner at Little Ochie is as fun as it is delicious. Pick your dinner—from a cooler of freshly caught fish—by species and by weight, then pick the style in which you’d like it cooked: jerk, grilled, escoveitch, and more. Pick a side of bammy, a thick round of cassava bread, to go with it. Your next decision is where to eat—head outside and choose a picnic table under one of the thatched huts carved in the shape of a fisherman’s canoe. The combination of beachy atmosphere and great fish makes this relaxed yet lively slice of Jamaica well worth the hour-long drive from Treasure Beach.

The narrow Boca Paila highway runs down the edge of the Riviera Maya in Tulum, dividing the jungle from the sea. Tucked away at kilometer-marker 7.5 lies Casa Jaguar, a haven for the best of both worlds. The restaurant emphasizes Caribbean flavors, using fresh, local ingredients and prepared food and drink with Mexican flair. Try the grilled aguachile seafood cocktail, or the sea bass with corn masa, and wash it all down with a drink of copal mescal, the perfect foil for intense local heat. Beyond being a great restaurant, Casa Jaguar is famous for its “Dinner and Party” concept: there’s a jungle-focused celebration every Thursday with artists and alternative live music.

Local is the operative word in the Portland, Maine food scene. Ask a waiter what Atlantic Day-Boat halibut is exactly, and he’ll spin a story about the local captain who pulls in with the day’s catch. At the height of summer, it seems that every ingredient is caught, raised, foraged, or grown in the vicinity. So it’s no surprise that Maine oysters take pride of place at Eventide Oyster Co. Sure, there are some bivalves from New York and the West Coast, but my advice is to quiz the waitress about the ones from West Bath, Casco Bay, and the Damariscotta River. A hit of frozen Tabasco came on the house, but these plump beauties are best with just a squeeze of lemon.

This intimate, 110-seat restaurant has been hailed as one of the West Village’s true gems since it opened in 2008, both due to the chef’s fresh take on classic Italian cuisine and the inviting ambiance the cozy, dimly-lit eatery exudes. An open kitchen grants diners front-row seats to a culinary production with a rotating cast of fresh pastas starring tagliatelle, orecchiette, and garganelli. Seafood also features prominently in the form of charred octopus, roasted cod, scallops or Arctic char. Oenophiles will delight in the extensive list of Italian wines by region, including an impressive 2,500-bottle cellar that also plays host to private dinners. Just be sure and save room for dessert; the buttery olive oil cake flies out of the kitchen every dinner. Don’t have time to make it down to L’Artusi for dinner? The weekend brunch menu is equally divine.

To many gastronomes, the subtle flavors and spicing of Khmer cuisine makes it one of Southeast Asia’s great food secrets. That’s certainly the view of French chef Joannes Riviera, who has taken inspiration from Cambodia’s unsung culinary traditions to create one of the region’s biggest restaurant success stories. Cuisine Wat Damnak has received numerous accolades since opening for business in 2011. Using only the freshest local produce (think juicy tropical fruit, bamboo shoots, and fish from nearby Tonle Sap), Riviera devises regularly changing tasting menus that burst with creativity. Recent hits include a fish sour soup with green banana and rice paddy herb, and a duck confit curry with fresh rice noodles. Dinner is a steal at just $27 for five courses or $31 for six.

Pescheria Mattiucci is a fish store by day that transforms itself into a small standing-room-only restaurant a few nights of the week. Mattiucci is an old family operation, but this place is the brainchild of a young son, Luigi Mattiucci. Luigi speaks to me from behind the counter as he preps plates of fish. “There’s a tradition of eating raw fish in southern Italy,” he says. “But it wasn’t a restaurant thing. It was something fishermen did because they couldn’t store all the fish they’d caught.”

He passes me a plate of raw red shrimp with the heads still on, slices of Sicilian tuna, and some amberjack, all of it topped with only a spray of lemon juice and some thick grains of sea salt.

Mattiucci has expanded his family business, which began as an outdoor fish stall in the Quartieri Spagnoli. (Everything artisanal in Naples seems to originate from there, probably because only a poor neighborhood like that could supply the child labor that was the foundation of old-school artisanal culture.) Mattiucci expanded from that original location into this store in posh Chiaia and also bought fishing boats in Sicily so they could eliminate the middleman. He serves me a dish of baby calamari stuffed with friarelli, a distinctively Neapolitan bitter green. Then he offers me a sample of a new dish: the same seafood stuffed with sprigs of spring vegetables, just now in season. Mattiucci, I realize, is someone who’s taking an artisanal approach to the very traditional, and non-artisanal trade of fishmongering. He’s already expanded his restaurant to London and Milan, but Naples is still where he cooks himself. “The fish is freshest here,” he says.

The beauty of running a seafood restaurant that’s not located near the sea is that there’s no regional bias—and Current takes full advantage of this. Chef Alan Brines is able to draw inspiration from seafood meccas such as San Francisco, Boston, New Orleans, Seattle, and others. Located just east of downtown, the simple single-story brick building has been refurbished with a modern feel and can be rented out for private events. Current also hosts special events from time to time, including wine pairings from notable American winemakers.

Located on a craggy cliff jutting between Meads Bay and Turtle Cove Beach, Malliouhana has views of the glittering aquamarine sea that will hypnotize guests from the moment they arrive to its chic porte cochere. The bright, cerulean open-air lobby with mirrored mosaic-tile flooring tumbles out to a deck where tiered infinity pools are punctuated by ruffled yellow umbrellas, and a cliffside restaurant serves fresh seafood and farm-to-table fare. Built in 1984, this is Anguilla’s original luxury resort, which reopened in December 2018 after a complete restoration following Hurricane Irma. While guests may find it hard to take their eyes off the dazzling Caribbean, the 46-room boutique hotel’s interior design offers its own portal to the sublime with an aesthetic that can best be described as tropical eclectic. Guest rooms are painted sorbet yellow or robin’s-egg blue and feature white lacquer four-poster beds, mural panels by Haitian artist Jasmin Joseph, Venetian glass lamps, and sea-green marble bathroom vanities. All of this somehow swirls together for a look that’s both regal and untamed. Beyond the rooms, guests can look forward to an extended pool deck with fresh cabanas, as well as the Bar Soleil, which offers a prime spot to watch Anguilla’s famous sunsets.

As the daughter of one of Croatia’s most legendary chefs, Ivana Gamulin felt inspired to follow in her late father’s footsteps and open a restaurant. The result is Villa Spiza, a countertop spot within the palace walls, where she and her sister serve up Dalmatian soul food made with fresh, local ingredients. The menu changes daily depending on what’s available at the market but always features regional specialties like seafood risotto, fried calamari, and just-caught fish. For its comforting fare and low-key vibe, the restaurant is beloved by everyone from bohemians and backpackers to tried-and-true locals—which is always a good sign when searching for somewhere to eat. Service is friendly, but come prepared to wait—Villa Spiza doesn’t do fast food.

First built in 1967, the Surf Lodge has been a destination for surfers, artists, and musicians for decades. Today’s Surf Lodge has kept that bohemian spirit, creating a breezy boutique for savoring Montauk’s simple pleasures: sunsets, fishing, surfing, sunbathing, and music. Every summer season, live concerts attract music lovers. Hammocks on private balconies, cozy lounge furniture in the sand, and a spacious waterfront deck set the scene for relaxation. The Restaurant serves fresh seafood plucked from Montauk’s shores, while the bar serves healthy juices by day and potent cocktails by night. At the heart of the Montauk community, this local landmark is the perfect base for a trip to the serene sibling of the Hamptons.