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Work days in the ‘concrete jungle’ are hectic. Long hours are spent indoors, sitting at desks. It’s easy to forget that we live on an island. The East River Walk, beginning at 34th street and the FDR, is where I go to get away from the hustle and bustle. Looking out on the East River, I forget I’m in a city at all. Take a deep breath. Run/walk/bike/skip down to the Brooklyn Bridge and back. If you’re brave, continue around to the West Side.

When I go to Stuart for the day with my husband or my sister, I enjoy shopping, lunch, and then a walk along the river walk. The river walk runs along the edge of town that lies on the banks of the St. Lucie River. The views are beautiful. I see boats, fish, birds, the river, and the amazing structure of the new Roosevelt Bridge. If you are in Stuart for dinner or a show at the Lyric Theater, don’t miss the chance to see the Roosevelt Bridge at night. It is lit up and if you walk the river walk you can walk right up to this structure and view the underside that just glows in the dark. It is quite a beautiful sight. If you enjoy taking pictures while traveling, don’t forget the camera.

The imposing, white-domed wedding cake now known as Palacio de Bellas Artes was originally planned as a national theater, and construction was begun in 1904. The Mexican Revolution, among other things, postponed its completion until 1934, which explains the stark contrast between its creamy art nouveau exterior (note amazing iron- and stonework with local motifs like serpents) and its art-deco-inspired interior, finished in black and red marbles, and with walls that feature dazzling murals by Rivera, Siqueiros, and other postrevolutionary masters. Today the beloved edifice is home to a concert hall, exhibition areas given over to blockbuster shows, and Mexico’s National Architecture Museum; take an auditorium tour—or better yet, see a performance—to lay eyes on the theater’s magnificent Tiffany glass “curtain,” a mosaic formed (they say) by more than 1 million separate glass components.

You know summer is here when people are renting Stand Up Paddleboards to float down Stillwater. About 3 miles up Independence Pass there is an area were the river meanders through the North Star Preserve in fairly tame waters. There are many methods to get you down the river, Kayaks, Canoes, Inner tube, but a new favorite is the Stand Up Paddleboard. You can rent them from a few local shops, like Up Snowboard Rentals and when they ask you if you need booties I recommend that your answer is yes. Although in theory you are floating above the water there are times when your feet dip into the very cold, fresh snowmelt water and you can get very chilly. Shuttle the cars and leave one at the take out point then drive up to the drop in near Wildwood. Bring a few beverages for the nice and relaxing float while the river snakes around corners. Near the end there is “the Beach”. This is accessible other ways and you don’t have to float the river but it is always fun to stop and hang out with other river floaters. Play Frisbee or beach badminton and pretend you are on a beach somewhere tropical.

If you’re looking for a break from the beach and the noise, head to Konoko Falls Park (formerly known as Coyaba River Garden) for a quiet picnic, swim, and nature walk through beautifully manicured gardens. The Mahoe tiered waterfalls—a smaller, just-as-picturesque version of Dunn’s River Falls but rarely crowded—cascade through the park, and an on-site museum showcases the history of Jamaica’s first inhabitants, the Taino. The park offers gorgeous views of Ocho Rios’s bay below. Climbing and swimming in the falls, at your own pace, is great fun.

Tucked in the Rainforest of Costa Rica is this incredible Ecolodge. We whitewater rafted all morning to arrive at the lodge, our river guides acted as chefs and general grounds keepers upon arrival, and we were treated to the absolute best food we had the entire trip in Costa Rica. The bungalows do not have any electricity, but the staff lights candles in all the rooms and pathways each evening, and dinner is eaten by candle light. Talk about romance!! While staying they have horseback riding through the jungle, hikes, rappelling, zip lining and of course more rafting. Definitely will not be our last trip to this lodge!! The attention to sustainability efforts was also fantastic and commendable.

Walking along the Winnipesaukee River Trail in New Hampshire, I came upon the river gorge. As I looked down at the rushing waters, I could see two kayaks fly by with the two riders laughing and enjoying the rapid ride. I love the outdoors and this trail was a nature trek that was a treat. There are many sights to enjoy on the trail. (Binoculars are a plus and don’t forget your camera). The animals hiding in the trees and bushes are not easy to spot, but patience and stillness are a big help. I spotted a deer. Mink, otters, deer, and moose live deep in these woods. It is the summer home of kingfishers, swallows, song sparrows, and many more birds. Mallards and wood ducks are easily seen alone the river banks and they love to nest in this river. Occasionally, you will spot a bald eagle or an osprey. Hawks can be seen in fall as they prepare to migrate south for the winter. There are 11 species of snakes native to New Hampshire. One, the Timber Rattlesnake is venomous. It is protected by law so leave it alone. Keep in mind: 1. The more quiet and still you are, the more the likelihood you will see wildlife 2. When you hike it is your responsibility to “hike safe” - go to: hike safe.com Please remember to bring a plastic bag for any trash you may have and dispose of it in the Help to keep the area clean and beautiful.

Kenya’s Mathioya, Tana, and Athi rivers offer some excellent white-water rafting opportunities. Rafting the Athi is considered one of the top 10 river trips in the world and includes steep rapids, giant waterfalls, and stunning views of wildlife along the route. Savage Wilderness, a company in the Sagana region, offers exhilarating and well-guided white-water excursions (as well as rock climbing, archery, and more) and is an easy day trip from Nairobi. At some points of the year, the rivers around Sagana can be too low to raft on, but a range of other activities, from swimming to attempting to kayak through a 50-foot waterfall, are available.

A popular and new cultural attraction in Montego Bay, the Rastafari Indigenous Village offers a fun and insightful day of Rastafari history, music and food to anyone interested in immersing and learning about this unique group. The day begins with a hike to the village, reached by spelunking across a river, and a medicinal plant tour. It continues with various activities, including culinary demonstrations of Rasta “Ital” or organic, vegetarian dishes, drumming circles and stories on the evolution and struggles of Rastafari culture in Jamaica. It’s an easy reach—about 20 minutes from Montego Bay—and a good pick for those short on time.

Fontainebleau is perhaps Miami‘s most legendary hotel, dating back to the mid-20^th-century golden age of South Beach’s social scene. Opened in 1954, the hotel has seen a number of celebrities—as well as scandals—over its six decades. Frank Sinatra filmed the movie A Hole in the Head here, and the Black Tuna Gang used the hotel as a front for its drug-running activities. Fontainebleau has had several owners over the course of its existence; it closed in 2006, only to reopen again in renovated splendor two years later. Common areas have Vegas-like glitz and glam, with lots of gold accents and sparkly chandeliers (made by, of all people, Chinese dissident artist Ai Wei Wei). The hotel’s art collection is enviable; besides Ai, there are Sol Le Witt and Damien Hirst pieces. Rooms are full of attentive design elements, too. Turquoise-and-green color schemes evoke the ocean, and high-tech amenities include 20-inch iMacs. Concerts take place at several venues on the property, including poolside and at the nightclub, and the hotel has some serious star pull. Recent concerts have featured Katy Perry, Lady Gaga, and Pitbull.

One of only three trains in the world to have been recognized with UNESCO’s World Heritage status (the others are in Austria and India), this scenic passenger route was built in 1889 and stretches for 150 miles from Thusis, Switzerland, to Tirano, Italy, via 84 tunnels and 383 vertiginous bridges and viaducts. The rails don’t just connect this primordial landscape of sparkling teal rivers, hyacinth-blue glaciers, and jagged pink-hued rocks; they also serve a number of cities and towns, including St. Moritz and several Romansh-speaking villages in the stunning Engadine Valley. Keep the camera on, because the train zips past Roman-era chapels, Celtic archaeological sites, modernist thermal baths, and numerous Hapsburg-era castles—some crumbling atop mountains, others perfectly built into the Alps like something from Tolkien’s Rivendell. Highlights include the C-shaped Landwasser Viaduct, a 213-foot-high, six-arch viaduct spanning the Landwasser River, and the nine-arch spiral viaduct in Brusio that will have rail enthusiasts in a tizzy. Though this is not a sightseeing train, highlights are announced (somewhat annoyingly, in five or six languages) on the overhead system as the train passes them. Most trains have panoramic cars with curved glass ceilings and seats costing an additional five to 10 Swiss francs.

Located just footsteps from the hustle of Columbus Circle, Mandarin Oriental New York serves as the ultimate urban escape. More than 240 rooms and suites showcase stunning views of Central Park, the Hudson River, and the Manhattan skyline, while carrying their own perks within (Diptyque amenities, cherry wood furnishings, walk-in showers). The 14,500-square-foot spa feels like a true getaway in the heart of the city, with a tea lounge and a number of treatments ranging from Jet Lag Cure to Thai Foot Therapy.

The MO Lounge offers dramatic park views and an all-day menu with American cuisine centered on sustainable local ingredients. Come evening, MO Lounge’s hand-crafted cocktails paired with Central Park vistas are perfect for impressing out-of-towners.

While there are a number of ways to cross the Huangpu River, the most scenic is—without a doubt—by ferry. Part of Shanghai’s incredible public transportation system, a couple yuan will get you from one bank of the river to the other, with a view to boot. Ferries run every 15-20 minutes depending on the time of day and take off from various ports on either side. Check out the link below for more details.

Quinta do Vallado welcomes its guest in its comfortable Wine Hotel since 2005. It belonged to the legendary Dona Antónia Adelaide Ferreira and remains to this day as property of her descendants. It is located on the banks of the River Corgo, a tributary of the Douro River, right next to the river mouth near the town of Peso da Régua.For nearly 200 years the Quinta do Vallado was primarily engaged in the production of Port wine, subsequently marketed by Casas Ferreira (that belonged to the Family). After Dona Antónia Adelaide Ferreira, her great grand-son - Jorge Viterbo Ferreira and her great-great grand-son - Jorge Cabral Ferreira - were responsible for the great development and growth of the Quinta.

Located on the left bank of the Chao Phraya River, the Peninsula is one of the most consistently high-ranked hotels in the city, in particular for its attention to service. The rooms are decorated in white and comforting, honey-colored wood, with teak or carpeted floors and marble bathrooms; they all feature views over the river and city. The slim, three-tiered pool sits riverside, so guests can lounge in Thai-style gazebos—called sala—while sipping cocktails and watching Bangkok life literally sail by. In fact, a large part of the fun in staying here is the proximity to the river. Free, constantly running shuttle boats will ferry guests to three different piers along the river; the views of river life, traditional wooden Thai boats, and the high-rises along the way are unforgettable. The Peninsula is the tallest building in the vicinity, so the rooms on the upper floors offer yet another perspective—a near-bird’s-eye view of the city that is both exhilarating and potentially vertigo-inducing.