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The Mauna Kea Beach Hotel sits on the Big Island’s Kohala Coast. Beautiful sandy beaches cater to sun worshipers while the proximity to Waimea and Kailua-Kona make it a great place for travelers who seek ocean sports, coffee culture, or horseback riding. After absorbing the sun, snorkeling, and surf, a trip to the beach bar is the perfect place to enjoy a bit of shade while sipping on cold, refreshing, tropical drinks. An evening at the beach bar with a Dirty Hula Girl may be the perfect ending to a day at this beach hotel.


The sweet smell of plumeria floats on gentle trade winds into each guest room at the Mauna Kea Beach Hotel. When entering the room, you may be surprised that floor-to-ceiling picture windows and a beautiful private lanai (patio) beckon you to step back outside—closer to the rhythmic surf and paradise in nature. In the hotel’s main building, each morning you can wake up to warm accent colors in your room that recall the previous evening’s sunset. Natural light fills the entire space and you can brew a lovely cup of Kona coffee before leaving your room to face the world. A 2009 remodel of the main building rooms along with a 2013 beachfront wing renovation enable guests to unwind in the comfort of updated interiors that still remain true to Laurance S. Rockefeller’s original vision.


Local beach access at the Mauna Kea Resort: If you go early (7:30 a.m.) there are only 40 parking spots open to get to this hidden gem. Locals know that you say “beach access” at the imposing gate for those who want to swim in its clear blue water; check it out in North Kohala. Spectacular white sand beach with some shade trees. The 40 parking spots get filled by 9 a.m. or sooner so go early. It’s also good for boogie boarding.

PropertyThe architecture at Mauna Kea Beach Hotel certainly evokes Laurance S. Rockefeller’s sense of outdoor space with breezy landscaped covered walkways and a sparkling blue tile floor in the lobby that seems to bring the calm waters of Kaunaoa Bay right into the hotel. Another not-to-miss feature on the grounds includes the Collection: a fascinating assortment of Pacific and Asian art. More than 1,600 museum pieces blend into the hotel’s ambiance so well that you will always find new treasures on each visit. Better than a museum, these pieces of history are tangible to guests who want to inspect the stitches in a quilt, photograph the colors in a carving, or feel the texture of embellishments on a statue.


After absorbing the sun, snorkeling, and surf, a trip to the beach bar is the perfect place to enjoy a bit of shade while sipping on cold, refreshing, tropical drinks. An evening at the beach bar with a Dirty Hula Girl may be the perfect ending to a day at this beach hotel.
Vino and Vinyasa (Friday evenings): Follow your sun salutations with sauvignon blanc and your planks with pinot noir at this weekly class-slash-happy hour held ocean-side on Friday evenings. It’s only fitting that the sessions focus on Vinyasa, a yoga style that synchronizes movement with breath, because you’ll want to inhale the salty sea air deeply as you gaze at a fiery Big Island sunset.


Glow Stand-Up Paddling and Canoeing: Kauna’oa Bay’s large plankton population attracts manta rays, and you’ll find yourself gliding alongside them during this nocturnal excursion. Thanks to LED lights carefully strapped on your board, your hour-long jaunt may also include a parrotfish sighting (they’re intrigued by the boards’ shimmery glow.) You can treat stand-up paddle boarding as a workout, or simply stargaze as you float. New paddlers can take an introductory canoe ride while more seasoned guests can explore the Kohala Coast’s caves and coves on a private group charter.

The Eastern Market, now a National Historic Landmark, opened in 1873 to serve the Capitol Hill neighborhood (an 1805 version, located down by the Navy Yard, was a casualty of the War of 1812). The brick market hall, packed with butchers, bakers, vegetable markets, cheese vendors, flower kiosks, and a lunch counter, is bright and charming. Under the shed roof outside, additional local produce is displayed and sold. On weekends, booths selling vintage goods and handmade jewelry, housewares, and clothing do a brisk business down the center of 7th Street. Crowds spill out of the cafés, taco joints, and bagel shops occupying the first floors of the row houses along the block, adding to the lively mix at the market.

On a hopping night, Noorderlicht (Northern Lights) blazes with colorful lights visible clear across the IJ River—hence its name. For those drinking and jamming to live music on a waterfront terrace warmed by a roaring bonfire, the setting is more intimate. We’ve reached Noorderlicht, a “cultural café” in Noord-Amsterdam, via free ferry from Central Station. Destination: NDSM yard, a revitalized shipyard that belies its maritime/industrial heritage with warehouses and shipping containers transformed into nightclubs, hotels and student housing. Dotted with fishing villages, condos and restaurants, the eclectic neighborhood calls itself “Art City.” With its airplane hangar shape and greenhouse-like architecture, Noorderlicht enhances the funky landscape. The popular café draws creative types who come for waterfront dining, drinking and dancing. Inside, warm-hued wall hangings, wooden flooring, tables ornamented with polished driftwood and a disco ball contribute to an inviting ambiance. Seasonal lunch and dinner menus feature organic and regional dishes, plus casual fare like frites and burgers. Noorderlicht’s grassy terrace offers a spectacular view of Amsterdam city center from the other side of the Ij River. Dine on wicker chairs, cushioned couches and picnic tables as musicians perform overlooking the waterfront. A roster of events ranges from campfires and poetry readings to DJ nights that usually inspire some pumping and grinding in a young, energetic crowd.

In the heart of old town Kapaa, the Olympic overlooks Main Street with laid-back Hawaiian style. Upstairs in an old building that’s been converted into a collection of ragtag shops, the cafe has a commanding presence. Park and wander along the street to make your way to the stairs leading up to the bar and cafe. No pretense upon arrival. The tables lining the open windows in front are choice for people watching and catching the breeze from the prevailing trades. Late afternoon sun streams in and heats things up but is a welcomed delight. There’s always something cold close by to help with the temperature regulation. The bar is a mix of locals and tourists. Happy hour is a draw from four to six with discounts on drinks and select appetizers. I’m a big fish fan when near the source and the fish tacos at the Olympic take the gold. Dressed with a mango salsa and sides of beans and rice, they use two kinds of fish to keep your tastebuds guessing. There is a good selection of island beers and all the fruity umbrella drinks you can imagine. It’s right on the Kapaa multi-use path, so you can cruise in on your beach bomber for a refreshing break. Staff are friendly and service is casually good. Worth a stop when trolling around Kauai for someplace to take a break from vacation.

Tower Cafe, which sits next to the landmark Tower Theater and original Tower Records, is a favorite among locals. The outdoor garden seating makes you want to stay for a long, relaxing meal; the bubbling fountains (with birds stopping for quick baths), canopies of Japanese maples, baskets of hanging flowers, and benches welcoming you along the surrounding path form an oasis that can be enjoyed much of the year. Tower serves globally-inspired food with a menu that changes frequently to highlight seasonal ingredients and the chef’s new creations. The restaurant is best known for its breakfast, and its most famous dish is the seasonal French toast (a baguette stuffed with custard, baked and served with cinnamon butter and a compote of seasonal fruits such as raspberries, blackberries, and blueberries). Their beautiful desserts are worth at least a look--go inside the eclectically decorated interior and peek in the dessert case. The Yin/Yang cheesecake (dark and white chocolate) is one of my favorite choices. Tower also has a great selection of California beers and wines. Tower Cafe is open every day from 8:00 a.m. to 11:00 p.m. or later on weekends. Breakfast is served until 11:00 a.m. on weekdays and until 3:00 p.m. on weekends; however, be warned because weekends here are packed!

No trip to Oaxaca is complete without spending at least a few hours sitting in one of the outdoor cafes around the Oaxaca city main square (the “Zocalo”). It’s the perfect spot to watch the street scene: couples and families walking by, vendors selling their wares, shoeshine boys offering to polish your footwear to a gleam. Strolling musicians wander by and perform a few songs in exchange for a handful of pesos. Balloon sellers with their colorful merchandise suspended above and around them entice passing children. In the morning enjoy a frothy hot chocolate with pan de yema, a local bread made with egg yolk. In the afternoon, sip a cold beer and snack on some spicy peanuts or chapulines, spicy fried grasshoppers. Any time of day, this is a wonderful spot to enjoy the bustling but unhurried pace of life in Oaxaca.

Johannesburg is home to a good variety of people and cultures from all across Africa. Some of the more prominent culture clubs in town are Nigerians, Zimbabweans, Angolans and Ethiopians who all bring a little bit of their traditions and stylings into their businesses in Johannesburg. If you’re looking for a good African meal, Little Addis Café aka Kassa’s Kitchen in the Maboneng Precinct is a great place to go! Run by the very friendly Kassa, this homely, venue is watched over by a large portrait of the most prominent Ethiopian leader, Haile Selassie. If you can’t find place inside, there’s always a nice spot in the shade on a sunny afternoon on the sidewalk, I had the veggie and meat combo which was served with traditional injera (Ethiopian flatbread). Using your hand to eat is the only way to do the traditional meal justice!

The cathedral, usually called the Duomo, is Florence’s most recognizable building. You are able to catch glimpses of its magnificent red-tiled cupola from just about anywhere in the city center. Construction on the church complex began in 1296 and the work—Brunelleschi’s dome and his Baptistery, and Giotto’s bell tower—was completed in 1426. The interior of this architectural is reserved in contrast with the exterior’s marble Gothic facade and its green, pink, and white stripes. Climb the 463 steps up into the dome for a close-up look at Giorgio Vasari’s fresco, The Last Judgment, and a bird’s-eye view of the city.

Magasin Du Nord is one of Denmark’s most famous shopping locations. This sprawling department store has a rich history and sits right on Kongens Nyrtov in the heart of the city. While the shopping center is famous for the plethora of items it sells, few visitors realize that there is actually a food court located on the top floor which serves a mixture of reasonably priced Danish specialties. If you’re looking for budget-friendly traditional Danish food in the heart of the city center, Magasin’s food court is an absolute must. The windows also provide an interesting view out and across Kongens Nytorv. Photo: Daderot, Wikipedia

A pioneer of the East Nashville restaurant scene, Margot McCormack created this stylish spot in a repurposed service station in the heart of East Nashville’s Five Points long before the area was considered a destination for fine dining. The Nashville native, who moved away for the Culinary Institute of America and a stint at restaurants in New York City, serves from her collection of mismatched china in a cozy space with copper pots hanging from exposed brick walls. After more than a decade, the restaurant remains a favorite for dinner and Sunday brunch. The menu changes daily, but entrées might include pan-roasted scallops with parsnip purée, baby carrots, and preserved lemon, or house-made fettuccine with butternut squash, walnuts, and goat cheese.

Yes, Mag is a great place for a morning, Saturday brunch, and light lunch, but it is also an excellent spot for those who love a great cocktail. Head to Navigli in the late afternoon to watch Flavio, Marco, and Francesco mix creative concoctions based on old-school recipes and lots of innovation. Drinks to try: the Aviation (gin, lemon juice, maraschino liqueur, crème di violette), One Piece (a modified Old Fashioned), and really, anything they offer.

With a massive apertivo buffet, stop by Storico for the cheapest dinner/drinks combo in town (and delicious, to boot!). For 7 euros, get a cocktail or a glass of wine, and fill your plate as many times as you like from the buffet of warm snacks—focaccia, pizza, pasta dishes, cold salads, and chips are always found on the “menu”! Make sure you sit outside, though, to get the best view of the people milling about in the beautiful Piazza de Ferrari.

Exposed brick, bright windows, fresh flowers and cushy seating set the scene for this French bistro– cozy, classy and fragrant. The food is fresh and French, so it is inherently delicious. Everything is prepared from scratch, using seasonal quality ingredients– many of which come directly from their upstate farm. Perfect portions with a price to match. Did I mention the husband and wife team (Zeze and Peggy O’Dea) also own a flower shop, which explains the fabulous arrangements wich they call “A labor of love”.

Travelers incorrectly believe that the street food sold at stalls around Pub Street in the Old Market quarter is authentic. It’s not—not the fruit shake sellers, nor the Nutella pancakes. There is one exception and that’s the ubiquitous sugar cane juice sellers that you see here as well as at local markets, backstreets, and the riverside every afternoon and evening. Follow your ears. Expect to hear the sound of the long pieces of cane being crunched through the crusher or the sounds of swarms of bees buzzing around. The juice will be served in a plastic cup or plastic bag with a straw. If you struggle with the drink in a plastic bag idea, as many foreigners do, then point to a cup. It’s nearly always served over ice and the ice is nearly always safe, thanks to the French who established ice factories across the country during French colonial rule. However, if you’ve not been in the country long or have a weak stomach, skip the ice, just in case. Sometimes Cambodians will add extra sugar to their drinks. Watch carefully and say no if you see the vendor reaching for some, as it’s sweet enough. It’s a terrific thirst-quencher if you’ve been out in the blazing sun all day – and a fantastic pick-me-up if you’re starting to feel that heat.

This is the closest you’ll get to France without actually going. The shop of famed pâtissier Christian Faure recently opened in the heart of Old Montreal, on the site of the first public market, and it’s already become a must-do. A look at the picture above might explain the instant popularity. The title of this highlight is a quote from Antoine-de-Saint-Exupéry—and a longtime motto of the talented pâtissier. It represents his brand quite perfectly. Biting into one of his creations is indeed nothing short of a dreamy experience. The shop also offers pastry courses so you can learn to replicate the dream creations yourself.