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Much more than just a restaurant or smoothie stop, Choice Health Bar is a culinary fusion of food, lifestyle, and positivity. This small restaurant in the Lahaina industrial park serves fresh kale salads and heaping acai bowls. The place is a favorite hangout for island locals from surfers and paddlers to vegans. Just because it’s healthy, don’t think the food will taste like cardboard. Creative concoctions pepper a menu that is constantly being reinvented, and you’d never expect that a quinoa quiche could possibly taste so good. Locals also love Choice for the laid-back atmosphere and powerful, positive vibes. A sign on the door informs all patrons that this is officially a “bummer free zone,” and instead of simply “super-sizing” your meal, you can “make it epic” with ‘superfoods’ like kale and cacao. Consistently voted as the island’s top pick for healthy, vegan cuisine, Choice is the absolute best spot on the West Side for infusing your body with nutrients.

Built between 1914 and 1916 on an octagonal base, this stone, double-lens lighthouse is Aruba’s marquee landmark. Standing tall at 98 feet, it’s the highest structure on the island and offers the best views in its respective area. It gets its name from the SS California, a British steamship that sank in nearby waters in 1891 and now functions as a fantastic dive site. Adjacent to the lighthouse, visitors will find a beloved Italian restaurant and the California White Sand Dunes, a hot spot for dune surfing.

Imagine waking up in an opulent cream- and café-colored boutique bedroom with regal gold gilding. Picture a leisurely morning with a hearty Turkish breakfast on a rooftop terrace with views to Topkapi Palace, the Aya Sophia, and Bosporus Bridge. Sounds divine right? Well it is—because that’s what life has to offer when staying at the White House Hotel in Sultanahmet. The 22-room Ottoman-style hotel with modern comforts is close to some of the best restaurants in town, the Sultanahmet tram station, and all the major tourist landmarks of Old Istanbul. General Manager and Owner Harun Çadırcı and his team are onsite to provide personalized services that have earned them awards. Complimentary transfers from Ataturk Airport are available for stays of three nights or more, and if you’re celebrating a special occasion, be sure to let the hotel know so they can recommend restaurants and activities to make your stay extra special. The hotel has standard double rooms as well as luxury superior, triple, and family rooms available. Check their website for more details.

Philadelphia locals who love the outdoors are particularly fond of walking, jogging or biking the scenic 8.5-mile riverfront “Loop”. The Loop is what we call the recreational path that runs from near the Art Museum to the west side of the Schuylkill River on Martin Luther King Drive, then crosses the Falls Bridge in East Falls, and continues along Kelly Drive back to Boathouse Row, Lloyd Hall and the Art Museum. (Or it can be done in the reverse.) One of the best things about this route for cycling or jogging is that Martin Luther King Drive is closed to vehicular traffic from 6 am to 5 pm on Saturdays and Sundays from April through October. (A small portion of the road from Eakins Oval to Sweetbriar Drive re-opens to traffic at 12 noon.) Bike rentals are available from Wheel Fun at Lloyd Hall. The view of Boathouse Row above is just one of many scenic views from Martin Luther King, Jr. Drive (formerly known as West River Drive) on the west banks of the Schuylkill.

To Limeños, nothing goes with fresh fruit juice better than sandwiches, at dinner, or after dinner, or in the afternoon, or even in the morning. In fact, sandwiches don’t have to count as a meal in Peru, while it’s perfectly acceptable to call a pitcher of thick papaya juice “dinner.” Juice bars are everywhere, but it’s best to go to a reputable place, such as La Lucha, where you can trust the quality of the water used and the restaurant’s sanitation. It’s more expensive than your average hole-in-the-wall—though it’s still less than $3 for a freshly pressed mixed passion fruit, mango, and orange juice—but you pay for quality. For a Peruvian specialty, try the exotic lucuma “juice” with milk (more like a butterscotch-maple smoothie). And remember that in Spanish when you order “tuna” you’re actually ordering sweet prickly pear, not fish juice. The sandwiches made from giant hunks of rotisserie pork, chicken, homemade hot pepper, olive, and creamy golf sauces are also some of the least expensive and filling meals in the area.

Brussels’ largest gourmet supermarket, Rob, is well worth the trip outside the city centre for dedicated foodies. This market is filled with all of the finest grocery items from around Europe. This is where locals go to buy hard-to-find ingredients and where expats go to find their favourite tastes of home. There are vast meat, seafood, cheese and deli counters and the bakery is a pastry-lover’s dream. Rob stocks chocolate from all of Brussels’ top chocolatiers for the ultimate in one-stop Belgian chocolate shopping. The wine selection here is beyond compare. Everyday wines and spirits can be found in the main shop but if you’re looking for something really special, descend into the basement. Here you will find a dedicated wine cellar with sommeliers on hand to help you choose the perfect bottle. If your tastes run to high-end whiskeys, vodkas, cognacs and the like, there is also a dedicated shop just for you. It’s kept under lock and key and if you have to ask the prices, it’s best to move along. Visit on a Saturday when the shop demonstrators are active and you can taste your way around Europe.

Atenas (whose name means Athens, as in Greece‘s capitol) is actually a quaint agricultural town in the province of Alajuela, about a 45 minute drive west of San Jose. With a population of only 27,000 people, and surrounded by coffee plantations and mountains, this is the absolute perfect place to experience Costa Rica as it truly is. The village has cute shops, some eateries, and stores that will carry any items you may need during your stay. The town square is adorable, and the various restaurants (all very casual) have excellent food based on local fresh catches and fresh-from-the-farm fruits and vegetables. The particular view above is from a lookout point on a private gated property. However, there are three housing developments in the area, and various owners rent out their places for very reasonable rates, and plenty have a view like this. Another fast fact about Atenas: it’s claimed to have one of the best climates in the world according to National Geographic, and you will come to know the phrase ‘El Mejor Clima del Mundo’ because it is proclaimed everywhere - and it’s true.

Chile en nogada is a poblano chile pepper, stuffed with peccadillo (shredded meat, aromatic diced dried fruit and spices), topped with a walnut-cream sauce and pomegranate seeds. This dish from Puebla is not often found on menus of Mexican restaurants in the U.S. It’s not even that common south of the border, except during the August-September season surrounding Mexican Independence Day. If you’re in downtown Tucson, however, you can try it at Penca. In a repurposed space with exposed brick and hip cocktails, this restaurant is also a worthy destination for brunch or late afternoon tacos. Choose from carnitas, fish, lengua, cabeza, nopales, carne asada, and more. The corn-tortillas are handmade right after you place your order. (The tortillas alone are almost worth the trip.) Mexico City is the inspiration. The food is fresh, and the scene is full of optimism: downtown Tucson is reinventing itself with a new streetcar for a live-work-play vibe. Taste and see how this desert city continues to evolve. (Penca has recently been named one of the best bars in the country. Start your meal here with a creative cocktail!)

Amsterdam isn’t exactly known for its stellar food, so finding delicious Dutch food on a busy tourist street at an affordable price on my latest trip was a big surprise. A few friends and I wanted to try Dutch food on our last night in Amsterdam, so we decided to try a place we had passed earlier on Leidsekruisstraat, a street near the popular Leidseplein that’s lined with tourist restaurants. Between the three of us, we had eaten dozens of meals in the Netherlands. Very few of them were memorable, so we weren’t getting our hopes up. But inside De Blauwe Hollander, we discovered the magic that is hotchpotch. Hotchpotch is a traditional Dutch dish made of potatoes mashed with vegetables and garnished with meat or with cheese croquettes, pictured above. I tried the vegetarian hotchpotch with carrots, but kale, sauerkraut, sausage, bacon and liver are common ingredients. It may just be the best meal I’ve had in Amsterdam, and for under 20 Euro each including a shared bottle of wine and dessert, it may be also be one of the better dining deals in Western Europe.

One of the more relaxing evenings away from home was spent at the Outrigger Hotel in Kailua-Kona on the Big Island of Hawaii. I checked in with no problems and was even upgraded to a partial ocean view room! I had enough time to mosey on through town to grab some dinner and watch the sun sink to the ocean (complete with a green flash). The hotel was comfortable and situated next to a beach filled with a all sorts of fish and sea turtles. Snorkeling at Kahaluu Bay Beach Park, right next door to the hotel in the morning was one of the best snorkeling experiences I have had in Hawaii. The water was clear and the marine life was over-abundant! Sitting at the beach bar in the evening with live music and the sound of the surf was enough to relax the body and soothe the soul for a great night of sleep! If you are local, make sure to book their Kamaaina rate. **Unfortunately, the Keauhou property has closed. However, the Outrigger has several other properties on the Big Island.

One of the best ways to learn about a location is to go shopping. Head to the local markets to get a feel for what life is really like in a location. As I was visiting Ephesus ruins in Turkey, I made a stop at the Saturday Selcuk Market and was able to see the modern day life that goes on near the ancient ruins. The town sets up this large farmers market every Saturday, but it’s more than just produce. You’ll find a variety of clothes and other necessities. It’s Turkey’s version of an outdoor WallMart market! And this is no tourist market, you’ll be haggling for your bargains next to the locals. Walk around and interact with the vendors and be sure to purchase a bag or two of delicious fruit or nuts for snacks during the day. You can also wander into the many jewelry shops that surround the temporary market stalls or stop for a delicious lunch of mezes at any of the restaurants while you rest your feet. More Information: Selcuk Market is held on a Saturday behind the otogar (bus station)

Waikiki and the North Shore get most of the attention on the island of Oahu, and for good reason. Oahu is the surfing capital of the world and has something to offer every skill level, but hiking on the island of Oahu is one of its best-kept secrets! One of my favorite hikes is the Lanipo Trail. It is a a strenuous 7.5 mile (12 km) hike that can take 4 to 6 hours depending on conditions (I would not recommend doing this hike when it’s wet), but the scenery and experience offered by this hike is definitely worth the effort! The hike along the Mauna Lani Heights ridge, above the neighborhood of Kaimuki, offers breathtaking views of the island and Honolulu. The terrain is diverse, and at times you are hiking on steep boulders, and others navigating thick jungle. There is one section of the trail that carves through tall bamboo that clank together when the wind blows—like a natural wind chime. You will not be disappointed with the summit and the sense of accomplishment that you feel when you get there!

This is where everyone stops to smell the roses in the Rose City. Celebrating its centennial in 2017, the International Rose Test Garden is the nation’s oldest continually operating rose test garden (where varieties are evaluated for characteristics such as disease resistance, bloom size, and fragrance). Originally conceived as a way to preserve different varieties of European roses from the destruction of World War I, the garden today contains 10,000 plants across 4.5 acres in Washington Park. Best of all, it’s completely free, whether you want to compare green thumbs with professionals or take in the views of Mount Hood while breathing in the perfumed air.

Imagine dining right on the beach, toes in the water, under swaying palm trees along a perfect little crescent bay in Savaneta, Aruba’s charming fisherman’s town. Add a fine selection of delicious fresh seafood, an extensive wine list, and exceptional service for a romantic evening that exceeds all expectations. Go early to catch the sunset.

This former royal palace is one of the largest museums in the world, and its art collection is considered one of the most comprehensive. It contains around 400,000 works, although—mercifully, perhaps—not all are on display at any one time. There are some pieces that never get taken off the walls. The Mona Lisa and her smile attract millions of visitors each year. Other must-see masterpieces include the sculptures Winged Victory of Samothrace and Michelangelo’s Rebellious Slave, and the Eugène Delacroix painting The Death of Sardanapalus. There’s no real trick to avoiding crowds at the always-packed museum. The best you can do is try to go in the off-season, early or late in the day, and on a weekday. Your chances of being alone with the Mona Lisa will still be slim to none, but you might be able to actually see that enigmatic smile behind the Plexiglas.