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Some dispute that okra originates from West Africa but there’s no denying that the word okra is of Western African origin. Okra soup and banku is a traditional recipe from western Africa and is most popular in Ghana. Banku is made from partially-fermented ground maize and grated Cassava. We met the Okra Lady in Mallam Atta market (also known as Malata market). If you want a true local market experience, you’ll find it here. In the three hours we were there we didn’t see any other tourist and you won’t find African masks or other tourist handcrafts at this market.

With its waterfront location across from the San Francisco Ferry Building on the edge of downtown, the 1 Hotel is an ideal launchpad to explore San Francisco. Rooms have expansive views of the Bay or the city, and travelers can step out onto the Embarcadero for a morning run, to browse at one of three weekly farmers’ markets at the Ferry Building.

The luxury hotel upholds a commitment to environmentalism, using local and reclaimed materials for the biophilic interior design, sustainability sourced bedding, and providing filtered water taps instead of single use water bottles. Rooms are equipped with soft cotton robes, slippers, and yoga mats to help turn a stay into a relaxing, wellness-minded retreat.

On the first floor, the bar and restaurant, Terrene is a lovely place to swing by for a drink or meal—whether you’re a guest or not. If the weather is nice, don’t miss the chance to enjoy a cocktail on their expansive outdoor patio (complete with space heaters) with great views of the Bay Bridge. If you’re looking for something more substantial, they have an excellent selection of fresh, Mediterranean-inspired dishes, like roasted carrots with a feta dip and refreshing tuna tartare.

Pets are welcome and there’s also a rooftop spa on site, complete with stone tubs and scenic views.

Montreal’s ever-expanding list of French restaurants can be hard to keep up with; the thriving French expat community (over 100,000) in Montreal is home to many brasseries run by French chefs and sommeliers, but it can be hard to tell the genuine from the touristy. Here is a list of French bistros in Montreal that are approved by locals and focused on authenticity - if visiting France isn’t in your short-term plans, eating at a Montreal bistro is the next best thing.

There are so many cafes in Cape Town, it’s not hard to find a place for brunch on the weekends or during the work week. A classic breakfast in Cape Town features eggs, slices of broiled tomato, Canadian-style bacon, and toast or pastries. Fresh fruit, granola and yogurt is also a common choice. For a local delicacy, try buttermilk rusks, which are best eaten after dipping for a few seconds in your morning coffee. These brunch spots will start your full day of sightseeing in Cape Town off right.

Milan is in the midst of a gastronomical revolution. Over the past few years, many noteworthy restaurants and remarkable chefs have entered the Milan food scene with an intense focus on local produce and regional recipes, as well as creativity. Today, theses restaurants are considered some of the very best in Italy. Whether Michelin-starred or laid-back, creative or traditional, these Milan restaurants are definitely worth a visit.

Switzerland’s largest city mixes urban pleasures with lots of natures, most notably Lake Zurich. The Swissôtel’s location near the train station is convenient for business travelers, while 25 Hours Hotel Zurich West offers a business lounge alongside playful local touches such as a kiosk selling Freitag bags. For 5-star service, book the Baur au Lac, set along the lakeshore and close to Zurich’s famous shopping street Bahnhofstrasse. Escape to the fairytale-like Dolder Grand for a true splurge.

It’s time to experience island time at your own pace, with your toes in the sand and a cocktail in hand. Sip a happy-hour rum concoction at a beach bar, watch the sun go down with a glass of wine at an open-air bar, or sip a cold local beer while dancing the night away to live music—in the sand.

Rich in seafood, fresh fruit, and carb-heavy vegetables, Caribbean Creole cuisine has pride of place in Dominica. Wash it all down with cocoa tea, coconut water, Kubuli beer, or infused rum, which remains the go-to adult beverage. Locals swear it won’t give you a hangover if you start your night with chatou water (octopus soup).

Toast your vacation at one of Maui’s many bars, which range from dives to rooftop lounges to thatched huts serving Champagne. Soak up the sun at Hula Grill or Leilani’s on Kāʻanapali Beach, then retire to spots like the island’s oldest bar, the Pioneer Inn, or Monkeypod Kitchen, which serves cocktails by the legendary Peter Merriman, a leader of Hawaii Regional Cuisine. End the night with dancing into the wee hours at local favorite South Shore Tiki Lounge.

Lisbon contains all of the usual international brands, especially along Avenida da Liberdade, but it is also said to be the least expensive of the major European cities. If you seek authentic souvenirs and goods, you’ll find unique local wares in the Feira da Ladra flea market or the shops of the central Bairro Alto district. Bring home jewelry, wine, cork products, leather, or traditional Portuguese delicacies.

One of the world’s prettiest capitals, Stockholm wows visitors with its food, architecture, design and natural beauty. To rub shoulders with stylish Swedes, head to the Lydmar Hotel, which boasts four of Stockholm’s hottest bars and restaurants. Hotel Skeppsholmen champions all things local including food, beer, design and insider tips to share with guests. Ett Hem translates to “a home” and this 12-room hotel feels exactly like that with a kitchen open to guests at all hours.

From petite and boutique to sprawling and branded, the planet holds thousands of beautiful sanctuaries. Picking the very best is not only subjective, but a broad task. We’ve focused on our favorite remote, luxury resorts, chosen for their global diversity, beauty of setting, uniqueness, and exotic locale. Here are 17 of the most beautiful resorts around the world.

This 27-acre attraction in North Vancouver gets the heart racing with a suspension bridge that bounces 230 feet above a forested river gorge. Even more spectacular, however, is the Cliffwalk, a labyrinth of walkways along the granite flank of the valley. Get a bird’s-eye view of the area during the Treetops Adventure, a canopy expedition through the upper tiers of 250-year-old Douglas firs. The experience doesn’t come cheap at $46.95 per adult, but it does include free shuttle service from downtown and mini-tours that cover the flora, fauna, and First Nations involvement in the park. From late November to late January, Capilano strings holiday lights around the canyon and decorates the world’s tallest living Christmas tree.

Few structures in Taiwan are as instantly recognizable as Taipei’s Grand Hotel. Set on a hill on the northern bank of the Keelung River, the Grand seems less a hotel and more an imperial sentinel keeping eternal vigil over the metropolis to the south. Among the world’s tallest classical Chinese structures, the hotel’s 285-foot red columns hold high a curvaceous burnt umber, temple-style roof topped by carved dragons. This classical Chinese motif continues inside the hotel, with dragons, lions, plum flowers, and other symbols of Imperial China woven throughout. Guestrooms are stately, though more functional than plush. All are decked out in imperial gold and red, and each offers carved teakwood chairs alongside other furnishings reminiscent of bygone dynasties. South-facing rooms all have balconies with city views so visitors can enjoy quiet meditations while looking out over the meandering river separating Taipei’s quieter north side from the more frenetic south.

The most exclusive lodge in New Zealand, having hosted everyone from Queen Elizabeth II to the late Robin Williams, Huka Lodge feels like a refined country getaway set on the banks of the Waikato River near the North Island resort town of Taupo. Founded in 1924 by a charismatic Irishman named Alan Pye, the property was later reimagined by entrepreneur Alex van Heeren with the help of interiors specialist Virginia Fisher and famed New Zealand landscape designer Suzanne Turley. The surrounding grounds are ranked as a ‘Garden of National Significance’ by the New Zealand Gardens Trust. Whether staying in the lodge suites—which feature French doors that open up to a wooden terrace just steps from the river—or the lofty private cottages, guests will feel like royalty here.