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No trip to Antigua, the “Land of Sea and Sun,” would be complete without spending quality time on one (or two, or three) of its fabled 365 sugar-white, sparkling beaches and the Galley Bay Resort and Spa sits on one of the best of the bunch. Galley Bay Beach is graced with three-quarters of a mile of quintessential Antiguan beach. Perfectly sized sand won’t blow in the breeze, palm trees dot its length providing natural shade, beds and hammocks dare you escape their relaxing embrace, and the water… Well… The water looks like you see above. Immaculate. Turquoise. Radiant. In the distance, you can see Nevis and St. Kitts on the horizon almost close enough to touch adding to the impossible perfection.

While staying at the Romantik Hotel Vivenda Miranda overlooking the beach of Praia do Mos in Lagos, I gazed at this stunning beach many times. I don’t know how many photos I took of it. This is a long beach with golden sand, sparkling waters, and a couple of good Portuguese restaurants. During the Summer it is lively but not too overcrowded. At high tide, the beach may be less wide. Your hotel staff at the main desk will give you the low and high tides for your beach. People walk the cliffs and even traverse them down to the beach. I chose to go the long way around especially since lately you hear of rock slides in the area! The tranquil feel of this beach is a reward in itself. The area of Lagos and western Algarve is less developed as far as huge resorts and high rises. It is beautiful and in many spots untamed and one of my favorite areas of Portugal. Look up info on the Lagos area in Portugal guides or on www.portugal.com or www.logosportugal.com

Many islands have laws with steep fines against wearing beach wear when not on the sandy shoreline and while you may have heard of folks going au-naturel on St. Martin, that’s certainly not the norm throughout the region. On St. John, however, things were a little different. About a mile walk from a parking lot on the edge of Cruz Bay along what’s called the Lind Point Trail, through typical island bush and over a hill and down through more bush past a fork (where either choice gets you to the same place) intrepid travelers are rewarded with a tiny strip of sand, only around 25 yards long, unofficially known as the island’s only nude beach: Salomon Beach. I’ve been to this secluded sandy alcove a number of times and without fail the maximum number of sun worshipers was never above four or five. In fact, most times, the beach was deserted. So, for years this is where those with a passion for enjoying nature to the fullest could go to let it all hang out in relative privacy… Until recently. Since my last trip to Salomon Beach back in 2007, there’s been a crackdown on this unofficial naturist haven. Suddenly being a free spirit isn’t so free due to the stiffness of fines—around $110 for those caught with their pants down (so to speak). But, hey, doesn’t mean you can’t press your luck!

Located at the Schönbrun Palace before you head up the hill to the Gloriette for the view, the cake, and the coffee – you turn right and enter into one of the best zoos in Europe. The pandas, wolves, penguins and elephants and tigers are sure to please the children. For those who don’t get squeamish, be sure to check out the snakes, spiders, and insects. And even if you don’t want to spend the whole day at the zoo, take the family up the hill and turn right down the pathway to the Tyrolean farmhouse. The kids will love a look at authentic farm life and the restaurant there offers a welcome pause to the day, which you by now, no doubt need.

It’s easy to see why Eagle Beach is touted as one of the world’s best shorelines. Studded with iconic fofoti trees and backed by sparkling waters, the powderlike sand hosts sunworshippers and, a few months out of the year, the highest concentration of nesting turtles on the island. The eco-pioneering Bucuti & Tara Beach Resort is especially mindful of its unique setting, supporting local wildlife initiatives and ensuring it has the lowest electricity usage (per occupied room) of any hotel in Aruba. A focus on health pervades the property, which has its own certified wellness specialist; yoga, Pilates, and meditation classes; a restaurant that sources organic produce; and air dehumidifiers and purifiers in each of its 104 rooms. Yet guests can still expect traditional island-style pampering: romantic offerings include beachside dining in a private, candlelit cabana under the rustle of swaying palm fronds. The resort is adults-only.

One of my absolute favourite places to be at is the Meritus Club Lounge at the Meritus Pelangi Beach Resort in Langkawi. You have access to the lounge if you’re staying at one of the suites or Club rooms. Breakfast and tea are served here and it feels truly heavenly to be having your morning coffee and croissant under the coconut trees right by the beach. I especially love to come here for tea, around 5:30pm or so. A leisurely paced consumption of the delicious titbits served will ultimately end with a magnificent sunset.

The clothes at El Palacio de Hierro aren’t anything special, in the sense that they’re the same familiar brands and pieces you could probably find in your basic upscale department store at home. But if you open your suitcase and find that you’ve forgotten to pack some crucial piece of clothing or you need an extra pair of shoes, then El Palacio is a good place to find what you’re looking for. There are several of these stores around the city, and many of them also have a gourmet food court inside, so if you need a coffee or a snack, stop by for a tasty treat.

In the funky neighborhood of Decatur is one of the country’s top rated beer bars. The old wooden doors make you think this place comes right out of the Old South, but it has a touch of Europe. Upstairs there is a bar devoted completely to Belgian beers like Boon Kriek and Blanche de Bruxelles. If you’re not familiar with many of these beers, the staff is very knowledgeable and can recommend something to your tastes. It can be difficult to find a table on a Saturday afternoon so go early. They also have a nice pub food menu with staples like fish and chips.

Steps from the sand on Princess Margaret Beach, Jack’s Beach Bar is the perfect spot for an alfresco lunch, happy hour on the terrace, or both. It’s a good choice for dinner, too, although landside access is tricky, with lots of stairs and rough terrain that’s difficult to navigate in the dark. Whenever you come, look forward to local ingredients, prepared with an international touch. Pair the tropical quinoa salad with the catch of the day, or opt for the famous fried chicken, served with your choice of mango chutney, smoky barbecue sauce, blue cheese dip, or Mama’s Hot Sauce. If you’re having too much fun on the water, order something from the delivery menu and Jack’s will bring it directly to your boat—the restaurant delivers up to almost two miles from the beach.

The Setai is unlike most hotels in its neighborhood, offering a mature, sophisticated alternative to the frenetic party-time energy of other properties. A member of Leading Hotels of the World, the Setai attracts numerous celebrity guests, thanks in no small part to its attentive and discreet service. While the hotel’s exterior may be somewhat staid, with art deco flourishes that are modest compared with other hotels built in that era, the Setai more than makes up for this in interior design. Somehow avoiding being ostentatious, the hotel still uses ultra-luxurious everything: the finest Swedish beds, deluxe Italian linens, deep soaking tubs, and lacquered wood furniture and accessories. The building includes residence units, which are ideal for extended stays.

You will likely see Bronzino’s famous portrait of Eleonora (or Eleanor) de Toledo, in the Uffizi, during your visit to Florence. The Spanish noblewoman who became the duchess of Florence in 1539 when she married Cosimo I de’ Medici was unusual for her time, playing an active role in politics and as a patron of the arts. Her patronage extended to garden design, in its infancy (at least in Europe) in the 16th century. Eleonora commissioned the Boboli Gardens behind the Pitti Palace as a green escape from the city; they continue to provide a retreat for travelers today.

Among the earliest examples of the formal compositions that would dominate garden design through the 20th century, the grounds are dotted with classical statues and fountains while straight axes run up and down the hillside with an apparent disregard for topography. A moment in design history can be experienced first hand here. There’s a feeling that the man who planned the gardens (Niccolò Tribolo) conceived a formal plan and then simply laid it atop the site. Principles of garden design were later to shape city planning. The allées of the Boboli Gardens were early models for grand boulevards leading the eye to distant monuments. One of the pleasures of gardens, however, is that you don’t need to know their histories to enjoy the flowers in bloom or the sounds of birdsong and splashing fountains.

The unofficial symbol of St. Louis, the Gateway Arch is the tallest man-made monument in the United States, rising 630 feet into the air. It sits at the center of Gateway Arch National Park, which was established in 1935 to commemorate Thomas Jefferson’s vision of a transcontinental America. In 2018, the park emerged from a five-year, $380 million renovation, which added a grassy pedestrian walkway over the interstate as well as a revamped museum with new exhibits about the construction of the arch and how the expansion of the United States affected Native American communities. Tour the new sites, then take the four-minute, vertigo-inducing tram to the top of the arch, where you can see up to 30 miles east and west on a clear day.

Located on the island’s unassuming south coast, down a street that doesn’t even have a name (which isn’t uncommon in Barbados) sits a little beach bar called the Carib. Wander up to the wood deck and smile at the Bajan waitress pulling double-duty behind the Mt. Gay Rum-lined bar, as she waves her hand at you, the universal sign for “just sit anywhere.” Pull up a non-luxurious plastic chair and soon you’ll find a cold Banks in your hand (the local brew - about the color of a Bud Light but with much more flavor) and a plate of steaming Bajan food on its way. The Carib, which I eat at almost daily during my time in Barbados (I’ve been to the island seven times), has the best flying fish on the island. Order yours platter or sandwich style, with sides of cou cou (a local dish about the consistency of mashed potatoes) and salad. Be sure and start your meal with a basket of pipping hot fish cakes - also the best on the island. Luckily when you’re done with lunch and ready for a nap, the beach is a few steps away. Grab a chair and an umbrella for $10 U.S. for the entire day. You probably have the beach to yourself, until school gets out when the local youth will stop by for a dip in the ocean and maybe a game of cricket.

I’m not sure exactly how Rainbow Beach got its name, though I wouldn’t be surprised if it actually had a lot to do with rain. The island’s most popular beach bar, especially on Sundays, is centrally located on St. Croix’s West Coast, some of the island’s tallest peaks and dense rainforest just a few miles behind it. Prevailing weather patterns, particularly during the summer months, make brief afternoon showers a fairly regular occurrence here. That doesn’t stop the party, though. Live bands play on and everyone keeps dancing. When you’re already wet from the sea and feeling the vibes, a little rain doesn’t hurt one bit.

I stumbled along this place on a recent trip completely by accident. We’d been driving aimlessly for a while west of Kardemena looking for the perfect quiet beach to take in the late afternoon when I spied a few umbrellas through the trees between the road and the shore. I was pretty much equidistant between town and some of the huge resorts further to the west, so I figured I’d found my spot! I pulled off the road, unpacked all my stuff, marched through the trees to the beach and was met with a decent little beach, a small bar, those umbrellas I’d spied from the road and a small collection of older couples... Completely nude older couples. I wasn’t expecting this, but hey, I had no interest in spinning on my heal and re-packing up the car, so I assumed the proper attire (none), spread a towel out on a beach chair and settled in. I’m a go-with-the-flow kind of guy, after all. The beach itself is a mix of sand, pebbles and some larger rocks. The water is immaculately clear. And, as it turns out, the whole spot is watched over by one person Mandy — perhaps the nicest British lady on Kos who greets beach goers with an inviting smile and incredibly pleasant accent. I may not have been looking to take it all off, but knocking back a few Mythos beers with Mandy made for a pleasant end to the day.