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Ask anyone who knows Bordeaux’s food scene where you can get a reliably excellent meal and they’re bound to suggest Le Bouchon Bordelais. Between its warm atmosphere, outdoor seating on a cobblestone street, reasonable prices, and location in the heart of Bordeaux, it’s one of the city’s most popular restaurants. Here, the frequently changing menu is varied and seasonal, ranging from wild shrimp samosas with leeks and watercress cream to marinated apricots with almond mousse. If you can’t decide on a main course, opt for one of the prix fixe menus and try a little bit of everything.

Berlin’s German Resistance Memorial Center, close to Potsdamer Platz, recounts the city’s tales of resistance against the Nazis. The center is in the Bendlerblock, a historic military building where the expansion of the German navy was planned during the reign of Kaiser Wilhelm II and the role of the German army was reassessed during the Weimar Republic. In addition, several of those involved in the July Bomb Plot to murder Adolf Hitler and bring down the Nazi regime in 1944 were executed in the building’s courtyard. A permanent exhibition, spread across a couple of atmospheric floors, documents the bravery, as well as the diversity, of those who fought against the Nazi dictatorship.

At the neighborhood’s eastern extreme, on Rue Dante, this traditional Italian bakery is renowned as the purveyor of the city’s best cannoli, though it’s a hotly debated issue. They are blindingly scrumptious, that’s for sure, and they come in chocolate, vanilla ricotta, vanilla ricotta with tiny chocolate chips, vanilla custard or mocha. They’re just one of the many sweet treats on offer though, so wander over after a day at the market and let yourself be tempted by the cornetti, the million-layered sfogliatelle, the flaky, cream-filled lobster tails or the dozens of varieties of cookie.

Your nose will alert you to the exotic possibilities at hand in this place before you even walk all the way in. This spice emporium has passed through three generations of the Hatzidakis family already, and continues to provide the city’s chefs as well as avid cooks from all walks of life. From cumin to saffron to sumac to oregano, it’s all here among the 600-some spices on hand, along with a knowledgeable staff ready to help with all your questions. They also have bulk goods (including candy) and an impressive array of homemade natural essences, of everything from coconut to orange.

This is river swimming at its most civilized. Zurich’s oldest badi, the men-only Männerbad Schanzengraben, is tucked away near the stock exchange and surrounded by the ivy-draped old city wall (you’ll miss it if you don’t look for it). Come evening, the badi transforms into the popular Rimini Bar, where both men and women mingle on floor cushions and rugs lining the pool’s edge.

I love exploring the markets in São Paulo. There are many, some big and some small, but my latest discovery is the big one on Sundays in Praça da República in the center of the city, very close to the famous Italian and Copan buildings. This lively market takes place around one of the city’s historic buildings. Artisans sell their work, and there’s a nice selection of handicrafts, jewelry, and other typically Brazilian goods for sale. There is a large food area with tables, live music, and vendors selling traditional Brazilian street food, including the specialties of Bahia. If you take the subway, get off at the Republica station. The market takes place during the first half of the day on Sundays.

Almost any time of day, the Sea Point Promenade is filled with walkers and joggers, many of them residents from the apartments nearby. Though named after Sea Point, the best known of the areas the walkway fronts, the three-mile promenade begins in Granger Bay, closer to the city, then goes past the red-and-white-striped lighthouse of Mouille Point and continues to Sea Point itself (don’t miss the Art Deco Pavilion, site of many international fashion shoots), before curving around to dramatic, Riviera-like Bantry Bay. A path high above the cliffside apartments of Clifton extends for several more miles to Camps Bay. All along the promenade’s way (except along the fairly long Clifton stretch), there are restaurants and coffee shops.

The exterior of this Midtown lodging won’t win any design awards—the building previously housed an insurance company—but that’s what makes the art-filled, wood-accented lobby such a pleasant surprise upon arrival. With its plush leather sofas and moody interiors, the Hutton exudes down-home charm with a modern touch: A friendly sit-down check-in coupled with swift service at the lobby’s WestEnd Kitchen & Bar make the hotel a favorite of touring musicians and visiting celebrities. Oversize guest rooms (some of Nashville’s largest) feature soft blue and gray tones, fabric-covered walls, and vibrant artwork. At the 5,000-square-foot on-site music venue Analog, you can sip creative cocktails while listening to some of the city’s top performers, but if you’d like to see the view from the other side of the microphone, the hotel’s Writers Studios is stocked with state-of-the-art equipment for laying down your own tracks.

Medellín’s urban renewal, following decades as one of the world’s murder capitals, has drawn international attention. Perhaps nothing symbolizes the revival more than the Metrocable, a system of cable cars that connect the city center to steep hillside neighborhoods that were once reckoned to be the city’s most dangerous. Grab a ride on Line K up to Santo Domingo and treat yourself to spectacular views. Once on the ground again, take a short wander around the neighborhood for a taste of the real Medellín and its friendly residents (known as Paisas), and see the small shops and the beautiful library whose original benefactor was the government of Spain. From Santo Domingo, another cable car continues to Parque Arví, an expansive nature reserve and weekend escape favored by overheated locals.

You have to be a little bit loco to want to visit Central de Abasto, much less actually go there, but it is the ultimate market experience. Central de Abasto is the market that supplies all of the other fruit and vegetable markets in the city and many others throughout the country. More than 30,000 tons of fresh produce enter and leave the market daily, or the equivalent of 80% of the fruits and vegetables consumed in the capital. It’s not for the faint of heart, though; this market is all business and hustle is the name of the game. Browsing and taking photos of towers of colorful vegetables are not recommended because aisles are crowded and fleet-on-their-feet workers moving hand trucks of goods don’t tolerate dawdling slowpokes.

Leb-i derya is one of those fabulous fancy restaurants perched high above the streets of Beyoğlu with amazing views of the Bosporus, Maiden’s Tower, Asia and old Istanbul’s peninsula. You could walk past the building so many times on its dimly lit street without realizing how magnificent the view from the top is. This light and bright sophisticated rooftop restaurant offers traditional Turkish flavors with a modern twist, as well as gourmet-style international favorites. In summer, management opens the doors to an open-air terrace ideal for sunset cocktails. It really is an iconic city rooftop for special occasions—or for saying good-bye to Istanbul on your last night in the city. Enter off the sloping Kumbaracı Yokuşu (street) which runs off Istiklal street near Tünel. Reservations are advised.

Many friendly squirrels will greet you while walking through the Company’s Garden, a park and heritage site located in the heart of Cape Town’s City Bowl. This garden, along with Kirstenbosch and Arderne, are the most beautiful green spaces with historical significance in the Western Cape. These particular gardens date back to the 1650’s, when the Dutch utilized the natural spring water running down from Table Mountain to establish a small area for agriculture. Now, City Parks is re-establishing part of the garden as an educational tool. You can bring a picnic or grab a bite at the small Garden Tea Room. There are several museums set on the periphery of the garden, including two of the best rainy day museums: the South African National Gallery and Iziko South Africa Museum & Planetarium.

Sun streams through the big windows on the third floor of the church, setting the gold detail on the walls and ceilings aglow. The atmosphere is reserved; antique chandeliers and mirrors provide an elegant, refined setting. But even though I’m in a place of worship, I’m here for the coffee and cakes. This café, in the old City Church (City Konditoriet) in Stockholm, is a unique setting to enjoy the café culture. You feel as if you’ve stepped back in time. I’m surrounded by older people sipping their coffee and practicing the lost art of visiting. At least I think so, since I don’t speak Swedish. Coffee is a reasonable 20 kronor, and you can order lunch and brunch items. Get here early on a Saturday and enjoy the one table situated on the balcony.

One of my favorite places in Brussels, mainly becuase I love soccer, is the King Baudouin Stadium. Although I have taken in several Belgian national team soccer games here (not to mention a Mexico vs. Italy game), the stadium is also used for rugby and also athletics. The stadium was formerly named the Heysel but was renamed back in 1985 after it was refurbished mainly due to a tragic incident where several Italian soccer fans died. The stadium lies int he shadow of the Atomium in the northern part of the city.

While most pizza in the Napa Valley is made with thin crusts and cooked in wood-fired ovens, Velo Pizzeria takes a different approach, featuring a yeast crust that’s doughy and chewy and using pizza ovens. The result is more like the stuff you might find in New York City. Options abound but the Nineteen Steps is by far the most creative, topped with rosemary fries, fennel sausage, tomato sauce, mozzarella, and citrus zest. (There’s also a white pizza topped with wine grapes and gorgonzola.) The menu at Velo also offers pasta, subs, and salads. Inside, the pizzeria has a warehouse vibe, with exposed brick walls and steel railings that lead to a second-floor loft. The restaurant looks out onto the Napa River, providing great opportunities for people-watching on sunny days.