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Spending two weeks in eastern Jamaica? Start in Port Antonio, head to Boston Bay and Long Bay, and end in the majestic Blue Mountains. Eastern Jamaica offers wide-ranging natural beauty in which to play: Two weeks is plenty of time to swim in secluded coves and walk deserted beaches, hike to jade pools and waterfalls, surf the waves of Boston Bay, explore ruins and forts, raft across the Rio Grande, bike at 7,000 feet, and, of course, sample both original Jamaica jerk and reggae.

The scenery in the northwest of Ireland is wild, rugged and unlike anything in the rest of the country. Explore the dramatic headlands of Donegal, which stretch into the turbulent Atlantic Ocean, hike through Glenveagh National Park to spot eagles or red deer, or spend time in County Sligo, with its iconic mountain backdrops, lakes and waterfalls. This part of Ireland’s northwest inspired the poet William Butler Yeats, who spent much of his childhood in the area.

Coco frios are sold on every corner during the high season (fall and winter) in Puerto Rico. Cold, fresh coconut water is the lifeblood of island living. Literally, if you were ever stranded on an island, you could sustain yourself on what’s inside a coconut (just ask Les Stroud). There is a difference between coconut water and coconut milk. Coconut water is clear to translucent and not as sweet—you harvest this from a fresh green coconut that has just fallen, or is ready to fall from the tree. It might taste unusual at first if you have never tried it, but this is actually the best form of natural electrolytes to replenish yourself after a workout or surf session. Watch the roadsides for the carts and folks with machetes—because this is your hint that coco frios await you!

Covering nearly two thirds of Basse-Terre island, Guadeloupe National Park is an astounding 54,000 acres of lush rain forest, plus offshore mangrove and coral reefs. Some of the island’s best-known sights are inside the park, including active La Grande Soufrière volcano at its center, 4,800 feet above sea level. The park also contains famous waterfalls like Carbet Falls and the Cascade aux Ecrevisses, and Les Bains Jaunes thermal pool is a refreshing swim after conquering one the park’s many hiking trails. Nature lovers will swoon over the 800-plus species of flora and fauna here, ranging from orchids to bats to the endangered agouti (a type of small rodent). You can explore Guadeloupe National Park on your own or go with an outfitter like Vert Intense, an eco-friendly operation that knows every inch of this vast green escape, and also offers canyoning.

The 2.5-hour walk to Mandor Waterfalls starts out from the town of Aguas Calientes and follows railroad tracks along a river, past homesteads and orchards to the cloud forest. While the falls are not as dramatically high as some, the hike is easy and full of local sights with marvelous orchids and hummingbirds abound the trail. Another plus? The water is cool and refreshing, particularly in the region’s sticky climate. Pack a picnic lunch (and insect repellant) and make an afternoon of it.

With 800 miles of coastline, the Dominican Republic boasts more than 200 beaches, from remote stretches of sand with limestone cliffs and no crowds, to soft shores with calm waters. On this varied island, you’ll also find populated beaches lined with all-inclusive resorts and restaurants; coves that are difficult to reach but worth it for the privacy; and shores backed by coconut palm groves and towering sand dunes. Whether you want to swim in tranquil water, surf major waves, or simply relax and do nothing, you’ll find a place for that here, along with standout beauty.

In Japan’s capital, youth dress up—and let loose—in over-the-top themed establishments.

Located in the Marais, L’As Du Falafel likes to boast about its connection to rocker Lenny Kravitz. Specifically that he has endorsed the falafel sandwich here. You don’t need me to tell you this. Just go here: it’s posted all over the walls. The fact is, though, L’As Du Falafel doesn’t need to milk the Kravitz connection. They make a very delicious product. The last time I was there, two women in their early sixties were in line in front of me. After they ordered they turned around to me and said, “This is new to us. We come from Holland.” As if Holland has been behind some kind of culinary iron curtain for the last few decades. Whether you’re from Holland or Hungary, you should do like Lenny does and stop by L’As Du Falafel.

On Guadeloupe, keeping active with the family is a part of everyday life. Parents love to head outside and play with their kids. Many beaches are illuminated at night, so families can go for a swim, jog, or game of volleyball even after the adults have finished work. Guadeloupe National Park is everyone’s favorite outdoor playground, offering nature hikes, waterfalls, and thermal pools for all ages. The archipelago is, therefore, a great place for families to visit. And there’s also cultural learning in the form of botanical gardens, colorful markets, museums, and former plantations.

With five tropical islands and daily ferries connecting them, there are plenty of options for outdoor exploration across Guadeloupe. Go beach hopping from black to pink to white sands; surf the Atlantic or dive the Jacques Cousteau Reserve; conquer waterfalls or hike to the summit of La Grande Soufrière volcano. Also enjoy the Afro-Caribbean pulse of the markets and food trucks, dance freely to gwo-ka drumming sessions roadside or in the studio, and go rhum tasting. When you’re up for a slice of France, spend days in Les Saintes’ fabulous bistros and boutiques.

Start by seeking out the country’s beer-brewing monks.

This dramatic two-tier waterfall, whose name translates as “Golden Falls,” a reference to the shimmering mist that sometimes appears around the falls, is one of Iceland’s most famous—which is saying something in a country abundant with waterfalls. Saved from oblivion during the 1920s (foreign investors wanted to dam the falls to create hydropower), the waterfall lies in a canyon on the Hvítá river and is backed by scenic snowcapped peaks. It’s possible to follow the falls as they flow downstream through the canyon, either via a walking trail or on a rafting trip, though it’s worth noting that the paths are wet and can be slippery. The visitor center has a canteen that serves up surprisingly tasty local dishes like lamb soup; there are also a gift shop and a local exhibition centered around traditional life in the area.

It was touch-and-go at moments, but 2017’s wildfires spared the lodge at this iconic waterfall in the Columbia Gorge, 30 miles east of downtown Portland. The stone structure at the site of the 620-foot, two-step falls was built in 1925, ten years after Multnomah Falls Park was dedicated. It’s an easy, paved hike up to the Benson Footbridge, situated between the upper and lower falls. On weekends and in the summertime, traffic can be a bear, so plan accordingly, either by arriving early or by taking advantage of the Gorge Express bus service, which departs regularly from the Gateway Transit Center in Portland.

This archipelago of more than 700 islands, most ringed with pink sand beaches and crystal-clear shallow water, offers diversions above and below the water: diving into shipwrecks, touring rum distilleries, exploring the architectural relics of British colonial rule, dancing at a fish fry, and shopping the boutiques of Harbour Island, among them. Find luxury—and simplicity—in your Bahamas vacation.

Situated on Shoal Creek, just a skip downstream from Wildcat Park in Joplin, Grand Falls is the largest continuously flowing waterfall in Missouri. While it’s just 12 feet high and 163 feet wide, it’s a glorious example of Missouri’s natural beauty—and a popular place to fish and swim for generations of locals. There’s an outcropping of chert around the falls that fills with water to form natural pools. Splash around there on a hot summer day, then find a shady spot to relax over a picnic lunch.