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A bowl of warm juk (Korean rice porridge) is a gratifying way to start the day. Commonly topped with vegetables or meat, the dish is believed to contain healing and nourishing properties. Though mainly eaten for breakfast, juk can be enjoyed at any time of day. There are many specialty porridge shops in Seoul, but Migabon is considered the standard-bearer. Located in the heart of Myeongdong, the unfussy restaurant offers more than 20 types of juk, ranging from a signature abalone version to sweeter pumpkin and red bean options. For those who don’t want porridge, a flavorful ginseng chicken soup is also on the menu. All orders come with complimentary—and refillable—banchan (side dishes) and tea.

When Domingo Ghirardelli immigrated to the United States in 1849, he planned to strike it rich in the California Gold Rush. Unsuccessful, he opened a store in Stockton selling supplies and some confections to other hopeful miners. Flash forward a few years (and failed businesses), and Ghirardelli opened another confectionary company called Ghirardely & Girard, which would lay the foundation for today’s Ghirardelli Chocolate Company.

Chocolate was made on San Francisco‘s northern waterfront for many years but eventually moved out of the city. Luckily the buildings still stand, including the historic power plant with clock tower. Two floors were added to a warehouse in 1923, and atop those the famous 15-foot-high letters spelling out “Ghirardelli.” Though the company continues to make chocolate, it is no longer owned by the Ghirardelli family.

Still, there are plenty of reasons to visit the brick buildings that have been transformed into a thriving marketplace with restaurants—including our favorite, an upscale dim sum restaurant, Palette Tea House—, art galleries, shops, a winetasting room, and of course, a place to taste and buy Ghirardelli chocolate, a true San Francisco original. The square also hosts some popular San Francisco events, including an annual Christmas tree lighting and a chocolate festival held each September.

If you’re in Madrid and in the mood for tapas, you might not know exactly where to go or what to taste. The Mercado San Miguel (metro Sol) takes away all that decision-making by providing you with a taste experience all under one roof. The old, derelict market was renovated just a few years ago and turned into an upmarket culinary emporium of sorts. It has more than 30 food stalls, each selling something different. My favorite is the bellota ham sold at Carrasco, but there is plenty more. You can sample sherries and Rioja wines at the wine bar, or do as Spaniards do and pick away at tapas as you make your way through the market. I highly recommend the croquettes, or croquetas, in one of the outside alleys: they have ham, chicken, shrimp, cheese and a variety of others. The more standard tapas area easy to find, like tortilla, and seafood is beautifully laid out for you to pick and choose. Right in the middle is my top-rated tapa place. I couldn’t find a name for it but it’s the largest counter, shaped like a U, and has everything from potatoes aioli to steamed razor clams, with everything in-between.

Who hasn’t daydreamed about being an astronaut at least once? Thankfully, Space Center Houston makes it easy to learn about the great beyond. It’s the area’s No. 1 attraction for international visitors and the first Smithsonian Affiliate in the greater Houston area. The center features more than 400 space artifacts and several exhibits related to the past, present, and future of America’s human spaceflight program. It’s also home to the world’s largest collection of moon rocks and lunar samples for public view, and offers guests the opportunity to go behind the scenes to see NASA’s Johnson Space Center.

The Newseum is an interactive, ever-evolving tribute to our First Amendment freedoms of religion, speech, press, assembly, and petition. Powerful exhibits such as eight sections of the Berlin Wall (the largest display outside Germany) provide historical context for the importance of free press, while timely exhibits about the civil rights movement provoke reflection on the progress of achieving equality. The daily-updated “Front Pages” gallery of local, national, and international publications is a comparative study on current events, while the archive of headlines highlighting momentous events from the 1400s through today is an engaging history lesson. Peruse Pulitzer Prize–winning photography, enjoy panoramic views down Pennsylvania Avenue, and test your journalistic skills with a recorded mock-broadcast—reading a teleprompter is not as easy as you may think!

Leave your flip flops at the stern and spend four days and three nights of blissful relaxation with Captain Ahmet and Chef Sunny aboard Before Lunch cruises from Fethiye. This Turco-Australian eco-friendly company will cater to your every blue cruise whim as you journey from one Mediterranean idyllic bay to another aboard Ros - a traditional wooden gulet. Take in the panaromic view of lush green cliffs that cascade into turquoise seas and secluded coves of clear tepid waters - ideal for swimming and snorkeling. Lay out your towel on the wooden decks to sunbathe with friends or have some ‘me-time’ on the shaded lounges near the stern. For privacy, retreat to your personal cabin where bedding and bathroom facilities are provided. There’s space for up to 18 people to holiday as they wish! Deciding what to do on the journey is easy. Intrepid travellers can walk the ruins of local islands, whilst leisure-seekers float on the Med. Grab the latest best seller to read, play cards or board games or savor a cold beverage or two. The only stress is deciding what to eat from the delicious cuisine Sunny prepares onboard using the freshest produce from local markets. The highlight of the cruise though comes in the evenings. Watch phytoplankton illuminate the sea or peer to the Milky Way to count shooting stars as you fall asleep in the moonlight. Many companies may offer similar cruises out of Fethiye, but Before Lunch certainly sails ahead of the fleet for blue cruise hospitality.

College-town hiking aficionados usually know where to eat, so when the guys up the street at Babbitts Backcountry Outfitters told me this was one of the best places in town for weekend brunch, I went. A lunch-and-dinner place during the week, Criollo Latin Kitchen opens up on weekend mornings with offerings from blue corn pancakes to pork belly tacos, with poblano cheddar grits, sweet ancho chili sausage gravy, and Haitian ‘ti-malice'-inspired relish to go with eggs over easy. And along with the artists’ paintings that change monthly, the food is “local” as well—the menu and the chalkboard on the wall will let you know the ranches and farms in Arizona and Colorado that are the sources for Criollo’s organic ingredients. On this particular morning, I had the “huevos motuleños,” the Yucatán’s version of “huevos rancheros.” And get some bacon—it’s hearty, comes from Black Mesa Ranch in the White Mountains, and will make you want to bring the word “toothsome” back into popular usage. Even if you’re just passing through Flagstaff on your way to the Grand Canyon, or driving from Albuquerque to Los Angeles, Criollo is worth a stop. It’s just a block north of historic old Route 66 downtown. (Criollo is owned by the same folks who opened the nationally-renown “Brix” just up the street—Flagstaff is becoming a restaurant mecca—and its newest sister restaurant is “Proper,” way down the road in Tucson. “Taco Tuesday” evenings with inexpensive margaritas can be crowded.)

Antonio de Montesinos held it down in the New World and defended the rights of the indegenous people. He was truly ahead of his time. This statue located in Santo Domingo’s colonial section is dear to my heart. I used to go play and ride my bike there all the time. The stone and bronze statue was a gift from Mexico and was made by artist Antonio Castellanos in 1982, a year before my birth. Below is Montecino’s famous quote, which as you could imagine enraged the Spanish King and all of the aristocracy at the time. #Legendary. “Tell me by what right of justice do you hold these Indians in such a cruel and horrible servitude? On what authority have you waged such detestable wars against these people who dealt quietly and peacefully on their own lands? Wars in which you have destroyed such an infinite number of them by homicides and slaughters never heard of before. Why do you keep them so oppressed and exhausted, without giving them enough to eat or curing them of the sicknesses they incur from the excessive labor you give them, and they die, or rather you kill them, in order to extract and acquire gold every day.”

Few local D.C. residents know about St. Matthews Cathedral, and I would really be surprised if any visitors to D.C. knew about it, since it’s the National Cathedral that gets the mention in the guidebooks. That’s too bad, really, because this tiny Catholic church, with its unassuming exterior, has a glorious interior that few people see and appreciate. (Believe it or not, I get to come here for my Spanish classes.) Although it is a neighborhood church, it’s had its moments in the national spotlight. There have been many funeral services held here for notable people, including President Kennedy. For a cathedral, it has a very small interior—there are only seven chapels. The walls and ceiling are decorated with stunning images of angels and saints, including Matthew, rendered in marble and mosaic. The center dome helps to make the space feel larger. Last, but not least, there is a beautiful organ that is often featured in concerts and recitals; the sound of the music that pours forth from it is amazing! If you are visiting from out of town, I would recommend going to the church in the late morning. Then walk back toward the White House, stopping for lunch in McPherson Square. That’s where some of D.C.’s fleet of food trucks parks every day. Find a spot in the park to eat and enjoy your time in D.C.! The church is located about five blocks north of the White House and is a short walk from the Farragut North Metro station.

The [incredibly luxurious] Terrace Hotel might seem almost like a black sheep, located as it is in the downtown heart of the steel-and-glass CBD of Perth in Western Australia. Don’t be fooled! The hotel is more like a spotless, white sheep, my experience so wonderful and luxurious that for almost the first time ever in my years as a traveler -- I forgot to take photos. [Image above courtesy Terrace Hotel FB page.] I was blessed to spend my 32nd birthdday at The Terrace and everything, from the food to the bed linens to the champagne and petit fours which were waiting in my room after check in, to the impecable way in which I was treated by staff -- was beyond reproach. Since the hotel is fairly new, you may find growing pains during your stay. Bear with them. I truly believe this hotel is destined for lasting greatness on the Perth hotel scene which is so desperately in need of great boutiques such as The Terrace. You’ll find it ideally suited for walking to most major attractions, in particular the river front -- with ferry to Rottnesst Island or Fremantle -- and even Kings Park. Don’t skip eating a meal at the restaurant, the food is as excellent as the night’s sleep you will have in their beds. And come prepared to share your Apple login if you want to access the complimentary Apple TV in your room.

By all means, eat some grits ‘n’ greens down South...but don’t fall into the trap of thinking that all local food is fried when traveling in the region. Check out Manuel’s--one of the culinary highlights along the Savannah River in Hammond’s Ferry, SC. Originally from Lyon, chef/owner Manuel Verney-Caron has created a neighborhood gathering place that features local produce from literally just up the street at “Blue Clay Farm.” This community garden is one of the centerpieces of the “New Urbanism” that has built this pedestrian-friendly neighborhood near the site of a late-18th-century water crossing. Jog along the river, stroll on sidewalks within ‘conversation-distance’ of front porches, kneel down among the chickens and ducks--and make sure to end up at Manuel’s. The residents of Augusta, GA have voted Manuel’s as having the best bread in the city--you can chew on his loaves in restaurants around town and buy them at the Saturday morning Farmer’s Market at the Riverwalk. Technically, though, Manuel’s is out-of-city and out-of-state--but it’s a quick jaunt to North Augusta, SC. Go to the source, and there’s much more than bread: duck confit and croque-monsieurs are served along with burgers and pulled-pork BBQ at lunch; a more substantial taste of France can be indulged at dinner in this bouchon-inspired interior. Most visitors to Augusta come for The Master’s Golf tournament; leave the chain-restaurants around the Augusta National--the drive to SC is worth it.

When you hear the phrase, “summer in southern Arizona,” naturally your thoughts will tend toward heat and sunshine. Most wouldn’t think of mounds of fresh produce at a farmers’ market in the desert city of Tucson. But the arrival of the monsoon coincides with nature’s edible bounty, even here in the desert. The nearby Santa Cruz valley is actually one of the oldest continually-farmed regions in North America, with agriculture dating back four thousand years! Heirloom beans, squash, chiles, and tomatoes are still grown. The nearby higher elevation lands near Willcox are known for their orchards and even a few vineyards. Mesquite flour is made into cookies and tortillas. Prickly pear cactus is made into jams and frozen treats. All this is available throughout the week at various farmers’ markets around Tucson. The biggest one is on Sunday morning in the neo-colonial courtyards of St. Philip’s Plaza. And, if you’re curious, you’ll get language and cooking lessons, too. On a recent Sunday morning, my wife and I asked what some curious looking greens were. The answer? Purslane, or “verdolagas” in Spanish. They grow like weeds once the monsoon rains begin, and they contain more omega-3 fatty acids (think fish oil) than any other leafy plant. In a salad, or sautéed or stewed, they’re great. Who knew? Farmers’ markets are always a great place to get a vibe for a city—a cross section of people and produce. And, even in the desert, it is possible to shop and eat local.

Defu Lane is peppered with eateries and bars, but aside from being a good option to enjoy Xi’an’s nightlife, it’s also home to Fubaoge, a five-story traditional Chinese teahouse. Rest your feet after a long day of exploring and sip hot cups of Chinese tea like Longjing and chrysanthemum. Fubaoge’s crosstalk comedy shows are also popular with the crowds.

This historic bakery in Campo de’ Fiori serves good pizza bianca and excellent pizza rossa, as well as assorted slices, cookies, and pastries. The neighboring annex across the alley (Vicolo del Gallo 14) serves sandwiches and baked goods. Drop in during August and September for a taste of the seasonal treat pizza prosciutto e fichi (pizza bianca filled with savory slices of prosciutto crudo and sweet, overripe figs).

A Starwood Luxury Collection hotel in the heart of historic Cuzco, Palacio del Inka occupies a former palace, built by the Incans as part of the Coricancha (the centerpiece of their empire). Since ancient times, it’s had many lives—it was seized by the Spaniards in the 16th century, served as a museum in the 1800s, and finally became a hotel in the 1970s. Today, the property features artwork and artifacts from both the Incan and colonial eras, which guests can tour each day at 5 p.m.

Situated around a large central courtyard, the 203 rooms are decorated in a colonial motif, with carved-wood furnishings, jewel tones, and gold accents. Also on-site is a small but very nice spa with a hydrotherapy pool, dry sauna, Turkish bath, whirlpool tub, and showers with lighting effects, as well as a small gym with cardio machines and weights. While Palacio del Inka is just a few minutes to Plaza de Armas and its many eateries, guests would be remiss to not dine at least once at the hotel’s Inti Raymi Restaurant, which serves Andean and international dishes made with locally sourced ingredients. Before dinner, grab a drink at the Rumi Bar, which offers excellent cocktails and a free pisco tasting each night at 6 p.m.