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When the Catalan capital overwhelms, head for the hills....or mountains, capes and lakes. The diverse landscape surrounding Barcelona offers a wide variety of outdoor activities in a natural setting, not to mention seasonal eats harvested from area forests and farms.

Lisbon is an old city, so you will find many old neighborhoods in which you can meet true Lisboans and glimpse their daily lives. From Martim Moniz, a diverse community that has recently gentrified, to the once-industrial Parque das Nações, the city’s picturesque and lively neighborhoods await exploration.

Mole could be seen as a symbol of Oaxaca. Just as Oaxaca is very diverse, with a variety of terrains and ethnic groups, so is mole. Spicy or sweet, it is made from a wide selection of ingredients, both native and European. Mole negro (black mole) is the best known, but there are many different kinds.

The Mafia Archipelago (its name is said to come from the Arabic word morfiyeh, which means “archipelago”) consists of several islands and atolls, the largest of which is Mafia Island itself. Mafia Island is a nearly undiscovered alternative to Zanzibar, with similar picture-perfect beaches and diverse marine life, but without the crowds of tourists. Its history can be traced back to the 8th century, when boats would stop to refuel and repair along the lucrative coastal trade route. This legacy is evident in the crumbling ruins of a former town called Kua, which include a mosque and unexcavated Chinese and Persian pottery. South of the island is the submerged town of Kisimani Mafia, which was destroyed and submerged by an 1872 cyclone and has yet to be fully excavated. A protected marine preserve encompasses the islands and reefs, making this region is a diver’s paradise. Mafia Island Lodge offers makuti (similar to thatch-roofed) rooms with sea views, plus fishing, biking, walking, diving, and snorkeling, as well as historical and cultural tours.

Around 112 miles of coastline fringe Oahu, including some of Hawaii’s best beaches, perfect for kayaking, snorkeling, and surfing. From rocky shores to sugar-silky stretches of sand, options abound for a day—or even a week—spent soaking up the sun and sea. Grab a towel and some reef-safe sunscreen (bereefsafe.com), then dive in!

Montreal is a truly cosmopolitan city, with a foodie scene that makes it a gourmand’s dream destination. Culturally rich, ethnically diverse, and architecturally beautiful, Montreal is a city where you’ll never stop discovering new reasons to return.

Passionate Mexico City foodies are rediscovering and reviving Mexico’s rural culinary delights.

With amazingly clear emerald waters, the calm sea off of Santa Margherita and Portofino is perfect for snorkeling and scuba diving (May-September is the best season, although it has been known to stretch!). Il Grande Blu provides all you need to enjoy the waters - instructors, equipment, even towels! And if you prefer to stay on top of the water, they have kayaks for rent, as well as a beautiful full-service beach. (If you are up for even more of an adventure - head even further around the bay to San Fruttuoso to scuba dive - there is a sunken Christ figure just a few meters out into the bay that is really gorgeous to view up close!)

Australia is world-renowned for scuba diving, but you don’t have to go all the way to the Great Barrier Reef or Ningaloo. Most people don’t know there is plenty of good diving in and around Sydney, too. One of the best sites is Magic Point off the tip of Malabar Headland National Park south of Maroubra. There’s an extensive reef system and large caves that are home to weedy sea dragons, stingrays, and a recovering colony of grey nurse sharks (which by most accounts are harmless to humans). Local outfitters such as Frog Dive Scuba Centres can lead you there.

Zurich’s locals are fanatical about swimming and the best way to join them is to take a plunge into one of the badis, or outdoor pools. Strandbad Mythenquai is popular, not only because it’s the only badi in Zurich with a beach, but because of its five-meter diving board. One of the most aesthetically pleasing badis is the art deco Frauenbad Stadthausquai, and the oldest in Zurich is the Männerbad Schanzengraben, a spot surrounded by an ivy-laden wall.

Mexico’s Pacific Coast is where Mexican beach tourism began. Acapulco, Puerto Vallarta, Mazatlán-- the names hark back to bygone eras of mid-Century Hollywood royalty and the Golden Age of Mexican Cinema. The allure of Mexico’s Pacific Coast has not vanished. Old town Mazatlán overlooking the beach, Sayulita surfing and fish tacos, fun-loving Puerto Vallarta, Acapulco in all its cliff-diving glory--these magical places and more await the visitor to Mexico’s Pacific Coast.

In a city known for clean lines, Stockholm’s Södermalm district (“Söder” to locals) is nonconformist. A slum in the 18th century, the neighborhood is now home to a mix of vintage shops, eclectic cafes, hip clubs, local dive bars, and ethnic restaurants. It was also the backdrop for author Stieg Larsson’s Millennium Trilogy and best seller “The Girl with the Dragon Tattoo.”

Adventure travel in Greece means an abundance of choices. Dive into the turquoise waters of Corfu. Kayak around the white rocks of Milos. Climb to the top of Mount Zeus, the highest peak in the Greek Cyclades, on Naxos island, and peek inside the god’s hidden cave. Travel to Santorini, and hike from Fira to Oia at sunset to see a dramatic view of the sun sinking behind the caldera. In Greece, adventure is a given.

A journey through one of the world’s last, best travel secrets.

The best parks and hiking trails in the Bahamas provide a worthy diversion from the beach. Once you’ve had your fill of island fare (and sunburned bits of skin you never knew you had), you may be inclined to chart a hiking adventure. The Bahamas offer incredible parks—on both land and sea—thousands of incredible national attractions, and plenty of open space where you can stretch your legs, hike, and enjoy.