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To Limeños, nothing goes with fresh fruit juice better than sandwiches, at dinner, or after dinner, or in the afternoon, or even in the morning. In fact, sandwiches don’t have to count as a meal in Peru, while it’s perfectly acceptable to call a pitcher of thick papaya juice “dinner.” Juice bars are everywhere, but it’s best to go to a reputable place, such as La Lucha, where you can trust the quality of the water used and the restaurant’s sanitation. It’s more expensive than your average hole-in-the-wall—though it’s still less than $3 for a freshly pressed mixed passion fruit, mango, and orange juice—but you pay for quality. For a Peruvian specialty, try the exotic lucuma “juice” with milk (more like a butterscotch-maple smoothie). And remember that in Spanish when you order “tuna” you’re actually ordering sweet prickly pear, not fish juice. The sandwiches made from giant hunks of rotisserie pork, chicken, homemade hot pepper, olive, and creamy golf sauces are also some of the least expensive and filling meals in the area.

Farmgate Café is a lively spot upstairs at the buzzing English Market, Ireland’s oldest food market, in Cork City Centre, with balcony seating that has great views of the bustling crowds and vendors below. Try some traditional Irish favorites, such as seafood chowder, rock oysters, lamb stew, or a version of bangers and mash—pork sausages with mashed potato, lentils, and bacon. Make sure to try a local black pudding–like delicacy called drisheen, and save room for the delicious cakes.

Glück is a genius combination of café and kids’ playroom. Parents pay for each child’s entry so that the kids, supervised by café staff, can amuse themselves with a full array of toys and games while the parents relax, have coffee, and wedge in some adult conversation. Tables come with electrical outlets so harried moms and dads can plug in and catch up with everything they should have done two days earlier. The menu features coffees and infusions, sandwiches, and pastries, all done nicely. Private babysitting is available at extra cost.

Unlike many of the cookie-cutter Vietnamese restaurants in Hanoi, there’s a good reason why many tour groups are brought here for their lunch. There are a la carte menus on offer, but most guests prefer to opt for the “popular” meal, which involves pointing at steaming vats containing things like Chinese braised pork and fat juicy ribs.

Simple, skilled treatment of raw product is the hallmark of the cuisine at Narru. With a chef once named in the Wall Street Journal as a top young chef to watch in Europe, the food here is quite simply delicious. Stars are the tomato salad, the seafood rice dish of the day, the crema de queso for dessert, and the secreto ibérico, an incredibly juicy cut of pork.

Locals all agree this is the home of Zurich’s—perhaps Europe’s—best sausage. What they’re divided on is which is better, the St. Galler bratwurst or the Servelat—both superbly juicy, flavorful, and with excellent snap—and divine with a crusty bürli roll and super spicy mustard. After a two-year renovation (during which the grill operated out of an airstream trailer nearby), the original 1963 location reopened its doors in 2013 with roomier, more modern digs.

While farmers’ markets have sprung up all over Prague, the Dejvice Farmers Market that sprawls out near the Dejvická metro station is the most popular because of its location and size, plus its fun fair atmosphere. On Saturday mornings, local vendors and farmers from the countryside set up their stands and offer a wide range of fruits, vegetables, juices, bread, pies, wines, and even fresh fish and oysters.

Travelers incorrectly believe that the street food sold at stalls around Pub Street in the Old Market quarter is authentic. It’s not—not the fruit shake sellers, nor the Nutella pancakes. There is one exception and that’s the ubiquitous sugar cane juice sellers that you see here as well as at local markets, backstreets, and the riverside every afternoon and evening. Follow your ears. Expect to hear the sound of the long pieces of cane being crunched through the crusher or the sounds of swarms of bees buzzing around. The juice will be served in a plastic cup or plastic bag with a straw. If you struggle with the drink in a plastic bag idea, as many foreigners do, then point to a cup. It’s nearly always served over ice and the ice is nearly always safe, thanks to the French who established ice factories across the country during French colonial rule. However, if you’ve not been in the country long or have a weak stomach, skip the ice, just in case. Sometimes Cambodians will add extra sugar to their drinks. Watch carefully and say no if you see the vendor reaching for some, as it’s sweet enough. It’s a terrific thirst-quencher if you’ve been out in the blazing sun all day – and a fantastic pick-me-up if you’re starting to feel that heat.

Reasonably priced food is somewhat hard to come by in the upscale hamlet of Lake Louise, which is why Bill Peyto’s Café is such a find. Located in the HI Lake Louise Alpine Centre hostel and within walking distance of the Samson Mall, Peyto’s has a sizable dining room and an outdoor patio that’s perfect for relaxing on warm, sunny days. The menu is almost as vast as a classic Greek diner’s, including everything from a Thai stir-fry to a traditional poutine, but its dishes are executed flawlessly. (If you’re looking for standard pub fare, you can choose from plenty of burger options.) Servings are generous and cheap, meaning you’ll want to arrive early to lock down a table—especially in the summer.

Peru hotly contested a UNESCO recognition of Mexican food as cultural heritage, arguing its cuisine was equally worthy. While diners wait for that second designation to be made, they can drop in at San Miguel’s La Parada—literally “The Stop”—and enjoy a local taste of the Andean nation. Owner Juanito is best known for his ceviche—seafood cured in citrus juices—but also offers Los Fresquitos, coastal dishes served tapas-style; romantics should order the arroz afrodisiaco, accompanied by an artisanal Peruvian cocktail, such as the most authentic pisco sour in town. Visitors dining in large groups often go for the whole tapas menu.

Usually when a restaurant tries to offer two distinct menus, they fail miserably. Not at fatCUPID. The beefburger smothered in fried egg and the lemon butter snapper are just as tasty as the nyonya laksa or the sambal udang, with their juicy prawns. You can eat here and satisfy both your urge to eat local and your desire for home comfort food. The restaurant itself feels distinctly Malaysian, but also fresh and new. The restaurant is only a year old; I hope they keep it exactly the way it is. Delicious.

Much of Mexico City’s fervid contemporary art movement—galleries and collectors abound; the scene is now a launching pad for Mexican artists looking to conquer the world—can be traced to art patron Eugenio López Alonso, heir to the Jumex packaged-juice fortune, who over decades has amassed Latin America’s most extensive contemporary art collection and brought dozens of artists to the international spotlight. The collection’s flagship museum, itself a work of art by the British architect David Chipperfield, is a surprisingly intimate exhibition space that supports a rotating calendar of shows; the basement bookstore will delight bibliophiles and design freaks alike. Right nearby lies the Museo Soumaya, whose dramatic architectural form (which earned it the nickname “the Blender”) makes up for a collection some consider erratic.

This is not your everyday burger joint. From the outside, Burger Bar looks like a typical fast food dive, with a neon sign above a door leading into a narrow, brightly lit interior. Outside tables are likely to be packed with Amsterdammers and there might be a wait for a stool at the bar or one of a few tiny side tables. There’s no ambiance whatsoever, but when your order arrives, you’ll know why you came. For simple, quality food, from juicy burgers to chicken and portobello mushroom sandwiches, Burger Bar does not disappoint. Especially if you’re looking for a quick snack or meal at 4am. With three outlets in Amsterdam, this local favorite offers gourmet burgers in 200- or 270- gram sizes. For a few euros more than a Bic Mac, bite into a juicy patty made with 100% freshly ground Irish, prime aged U.S. Black Angus or Wagyu beef—pure Kobe deliciousness on a locally-baked sesame seed bun. Burgers are grilled as you watch and served with fresh lettuce, tomato, pickle and creamy sauce. Optional toppings include bacon, cheese, grilled onions or mushrooms, avocado, fried egg and/or jalapenos. A side of Belgian fries—crunchy on the outside, fluffy on the inside, delectable with mayo, samurai sauce, blue cheese or other gooey toppings—completes your meal. The outlet on Reguliersbreestraat is a great spot to grab a meal before a movie at the Tuschinsky, around the corner. Others on Kolksteeg and Warmoesstraat fit the bill after the bars and everything else in town has closed.

The beach town of Pimentel, near Chiclayo (on Northern Peru’s desert coast), is known for its family-run beachfront cevicherias. These restaurants have immediate access to fish straight from the sea. Ceviche is eaten only for lunch in the north - so make your visit in the afternoon. Northern Peruvian ceviche is prepared with paper-thin sliced red onions, chile peppers, large chunks of fresh fish and lots of lime juice. The fish gets cooked by the lime juice on the outside, but stays raw on the inside. Fishermen in Pimentel still use the tule reed boats of their ancestors, which you’ll see on the pier and on the beach. The malecon (an ocean front promenade) is lined with decaying stately homes.

Since opening as a preserves shop in 2011 (and adding breakfast and lunch service in 2012), Sqirl has become an East Hollywood staple. The tiny space—only 800 square feet—invites crowds of hip Angelenos looking for a bright space for all-day breakfast and brunch that’s carnivore-, vegetarian-, and vegan-friendly. There’s an airy outdoor patio where diners can take in the L.A. sun and sip on the fresh-squeezed juice of the day while ruminating over the eclectic menu. The buckwheat pancakes make for a great healthy unhealthy breakfast: They’re made with buckwheat and cactus flour, cocoa nibs, and toasted coconut, making them vegan, gluten-free, and not-so-sinfully delicious.