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For an introduction to the Rastafarian culture and lifestyle, head to OJ’s Ital Cart in Basseterre. The brightly painted food truck takes a pure approach to its menu, offering vegetarian fare that’s fresh, natural, and from the earth. Ingredients are grown without chemical pesticides or fertilizers, and even the salt used to flavor dishes is iodine-free. While lines often wrap around the block at lunchtime, the vibe is always fast and fun. When you’re seeking something healthy, join the crowds for pastas, sautéed soya, fresh local juices, and more.

Just next door to crowded Doctor’s Cave Beach in Montego Bay is a quiet and spacious stretch known as Cornwall Beach. You won’t see more than a couple of people at a time here during the week. Late afternoons and weekends attract a few locals who come to relax and enjoy the restaurant and bar. A small entry fee—under US$5—covers the on-site facilities, including lounge chairs and snorkel gear. Cornwall Beach occasionally hosts a sunset beach party on Sunday afternoons with a “bottomless” Appleton mug option (that is, all-you-can-drink rum).

Pokhara, located in the center of the city, has one of the best ambiences around. The quintessential European café, with a touch of Paris and a touch of Spain, it attracts a younger, hip crowd. Don’t expect food beyond the obligatory croissants and tortilla española, but do try their carajillo. They put special care into this boozy alchoholic drink. First vodka or whisky (your choice—but choose whisky) is set aflame. Then a shot of espresso is pulled while the bartender whips body into cool, fresh cream. All of this goes into a glass to form the carajillo, one of the most delicious drinks known to man.

Philly visitors, don’t miss a stop at Pennsylvania’s most-visited museum, the Franklin Institute. Allow ample time to make your way through its multiple floors, where entertaining and hands-on educational displays await. Crowd-pleasing permanent exhibits include a 350-ton locomotive, a giant walk-through heart, flight simulators, a high-wire bike, and fun interactive areas covering electricity, sports, machines, motion, and technology. The museum also includes an observatory, planetarium, and IMAX theater. The institute frequently hosts after-hours events, most notably star-gazing, and recently opened two escape-room-type attractions.

The vibe in Waikiki is the most frenetic of all the spots in the islands, but there is an escape. The scene at the current iteration of the classic Hawaiian hangout, Duke’s, is a step back even by Oahu standards. Best approached via the beach to enhance the original feel and avoid the mall-like carnival from the street entrance, this is the kind of bar that welcomes sand on your flips. Slip in for happy hour and be prepared to jockey for a spot. Even with the crowd, the music, the food, the drinks are all designed draw you back to a simpler time when Duke was still riding the longboard. I’m partial to the beers and french fries, but will never refuse a fish taco. With a long relationship with the Kona Brewing brand, I opt for the Longboard larger or Fire Rock Pale ale. The umbrella drinks don’t disappoint, but neither do the gin and tonics. The local musical talent that ply the stage at Duke’s are traditional Hawaiian in style and like to keep the island theme front and center. There is a family vibe to the musical community, much like the rest of Hawaiian culture, and it’s not unusual to get a sibling or cousin to come up on stage and do some traditional Hawaiian dance or help out on a song or two. There was an 8 year old girl that got asked to come up on one of our visits and she blew the crowd away! The strip a Waikiki can be a bit daunting in terms of relaxation, but Duke’s remains my refuge from the madness. Aloha.

Brit-born cycling fanatic Gareth Jones first opened a bike shop called Vicious Cycles, then expanded into the next-door space with the Handlebar, a funky restaurant/bar/“cycle” cafe on a grungy, graffiti-lined backstreet in the increasingly touristy Psirri neighborhood. The simple brunch, bagels, and (mostly vegan or vegetarian) snacks fare here consistently earns rave reviews, and so do the DJs’s mad mixes of house music and more. The beer is cheap, and the young, edgy crowd is consistently enthusiastic. The bar closes at midnight so this isn’t a late-night venue. But where else can you eat well, drink inexpensively, listen to great tunes and get your bike fixed, all at the same time? Keep an eye out for occasional record launches, live gigs, and street parties.

This sleek outdoor mall sits in the lavish neighborhood of Puerto Cancún, known for its marinas, golf course, and luxury homes. The shopping center features international brands like Zara and Sephora, along with a stylish, upscale food court featuring its own bar, views of the marina, and cuisine from all over the globe (think Thai fusion, raw bar, gourmet burgers, French bistro, sushi). For entertainment, the expansive Cinépolis movie theater has a VIP section with cozy recliners and table service right to your theater seat. Though designed for tourists, the theater is popular with local crowds, as well, thanks to its convenient location between the Hotel Zone and downtown. On weekends you can catch performances throughout the mall, including live music and acrobatic shows.

I forgave the service (slow as molasses) at Donald Link’s newest seafood spot, Peche, where highlights included crab-and-chilies capellini, fried bread, and fish sticks. Go with a crowd and order everything.

Lesser-known ski fields are often run by clubs and have the benefit of thinner crowds and the opportunity for skiers and boarders to glide and carve where others haven’t. Rainbow Ski Area near Nelson on the South Island is great for boarders and offers lessons from novice to expert. Further south, Porters Ski Area outside Christchurch features such runs as the appropriately named Big Mama and other trails that cater to intermediate and advanced riders. In the North Island, try the Manganui Ski Area on Mount Taranaki for cheap no-frills skiing (meaning no gear rentals on-site). And on the eastern side of Mount Ruapehu, there’s the friendly club-run Tukino ski field, which is often open when the rest of the mountain is shrouded in clouds.

Founded in 1879, Confitería Torres is Santiago‘s oldest restaurant still functioning, and a popular lunch destination. Housed in the Palacio Íñiguez on the stately Alameda avenue, the restaurant was saved from closing nearly a decade ago and completely restored to its former glory, with green-and-white hand-painted tile floors, lace curtains, and elegant waiters. It’s located near the government palace, and frequented by many politicians and presidents; former president Barros Lucos always ordered a steak and cheese sandwich here (the sandwich was christened with his name). The menu sticks to traditional Chilean cuisine and the bartender whips up some delicious pisco sours. Crowded at lunch time so reservations a good idea. Alameda 1570, Santiago Centro Phone: 56 (2) 2688 0751

Need a break from the hot weather at the beach? Want to unwind and relax in the lap of luxury? Look no further than the beautiful cliff-side Royal Isabela resort. The fresh rum punch is delightful here. It’s one of my favorites on the island (each place has a distinct version). I didn’t ask for the recipe but I’d rather keep it a secret—to keep me coming back to this beautiful place. The resort has a breathtaking view, with private villas and a golf course. I come here to take in the beauty of the Caribbean away from all the crowds and parties. It’s serene and lush.

This historic market has been in operation since 1892, and is beloved by locals as a destination for lunch, grocery shopping, or buying regional gifts at the Pennsylvania General Store. More than 70 businesses sell fresh wares here, including ice cream, cookies, meat, seafood, produce, Mexican cuisine, and artisanal grilled-cheese sandwiches—just to name a few. Philadelphians line up daily for just-baked goods from the Amish-owned Beiler’s Bakery, which also runs a separate doughnut stand in the Pennsylvania Dutch section of the market. The market’s location, across the street from the Pennsylvania Convention Center, can mean throngs of visitors on convention days; try to get to the market as early as possible to avoid the crowds.

Flee the crowds in central Chinatown for an authentic and inexpensive Vietnamese or Thai meal on Baxter Street, which is lined with several eateries. Here on this quiet side street, no-frill restaurants are filled with locals enjoying flavorful “pho” beef noodle soup, summer rolls, barbecued pork and other specialties. The smell of mint, basil, and jasmine rice hits your senses when you walk in the door. Not much to say about the decor, but service is quick and a huge bowl of steaming pho noodle soup averages $6 or $7. Restaurants include Nha Trang One, Thai Son and Pho Pasteur. If you are looking for “xiao long bao” or savory “soup dumplings”, try Joe’s Ginger on nearby 25 Pell Street.

A 10-minute walk from downtown Scottsdale, the Hotel Valley Ho, its name most likely inspired by the long-ago repurposed Westward Ho (once the area’s premier hotel), has the kind of riches-to-rags-to-riches story that makes the crowd hanging around the pool on weekends not just hip but part of history. Opened in 1956, it featured a futuristic design of red-tinted concrete, stone, and glass—and a well-connected owner—that quickly made it a magnet for movie stars like Robert Wagner and Natalie Wood, who held their wedding reception here. But as the Hollywood crowd knows best, fame wanes, and the hotel eventually reached such a low point that it was nearly torn down. It was saved due to its historic significance, and after a massive renovation that preserved many original elements, it re-emerged in 2006 not only with its trendy reputation revived, but also as one of the country’s best examples of mid-century hotel architecture. (The seven-story tower block was part of the original design but not built until the renovation.) Guest rooms are bright with colors that wouldn’t be out of place on South Beach. And the pool is still the place to be.

Each Tuesday around 7:30pm, locals from in around central Mérida descend on the square in Parque Santiago to dance “danzon” under the stars at the weekly event called “Remembranzas Musicales”. A form of dance and music, “danzón” was introduced from Cuba to México in the early Twentieth Century. Cuban inspired rhythms from the 1930’s and 40’s are just what is takes to get this crowd moving. Each week, elegant ladies and immaculately dressed men kick up their heels to live music provided by the City Band. The average age of the dancers is north of 50, but they know their moves and it always draws a festive crowd. Everybody is welcome to join in, even if you are not the worlds best dancer. If not, you can take a seat on the sidelines and simply enjoy the festivities. Also, with a night market of restaurants adjacent to the plaza and tables spilling out under the night sky, its a great spot to enjoy the show while sampling local dishes like panuchos, salbutes, tamales and sopa de lima. Parque Santiago is in Mérida Centro, four blocks from Méridas main plaza. It is located in 59 street between 70 and 72. The neighborhood of Santiago, in which the park is located is a colorful colonial era neighborhood full of life. With all the music, food and color, it is also one of the best neighborhoods to stay in. Great vacation rentals ideas with pools and other great amenites are yours by the night, week or month at http://www.remixto.com/. (Images courtesy of Mérida.gob.mx)