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Mountain bike parks, vineyard stays, chef-driven dining, and hands-on agritourism experiences are among the many ways to enjoy Puerto Rico beyond sun and sand.

And she can’t help but listen. The poet who read at President Obama’s inauguration is now heading up an arts foundation, and she’s traveling to connect with the creators they support.

For a trip that’s as good for your body as it is for your mind and soul, check out these recommendations from Dr. Veroshk Williams, one of the foremost wellness experts on this Caribbean Island.

The Punta Ventana natural arch was a popular tourist draw in the southwest town of Guayanilla.

The resort where the piña colada was invented reopens, helping to celebrate the Caribbean island’s renaissance.

Escape the crowds and connect to the aloha spirit with award-winning UnCruise Adventures.

Puerto Rico Bounces Back

During a visit to Puerto Rico, AFAR cofounder Greg Sullivan witnesses the generosity and the resilience of the island’s people.

The popular Mexican beach destination is also celebrating its centennial in 2018.

Overview

Island Beauty: Chanelle de Lau of Curaçao

Island-Hopping in the Caribbean Isn’t Just for the 1-Percent

The islands off the coast of Panamá—white-sand beaches, hammocks rocking between palm trees, clear emerald waves lapping the shore—are the stuff of vacation fantasies but, in truth, are dangerously close to your reality. Head offshore and take off your shoes. You’ve discovered the undiscovered.

If you’ve had a tough time finding authentic souvenirs, you might find something suitable in an unlikely place: Cabo’s biggest shopping mall. Puerto Paraiso may be the last place you’d think about going while in Cabo, but it has several stores, including 100% Mexico Hecho a Mano and Mi Mexico Magico, that sell handcrafted and artisanal goods made in Mexico. Look for pottery, textiles, toys, leatherwork, and small-batch food products like organic chocolate and local honey.

Puerto Princesa Underground River is set in a protected area of the St. Paul Mountain Range in Palawan. It’s a five-mile stretch of the Cabayugan River that runs through a huge limestone cave and directly into the West Philippine Sea near Sabang village (the bottom half of the river is tidal). Announced as one of the New7Wonders of Nature in 2012, it’s hard to fully envision unless you experience it for yourself. Reservations are required for the tours, which enter the underground river on a small boat. The boatman manually paddles you in as the light fades, the water becomes pitch-black, and you almost lose sight of the person beside you. The boatman will then start flashing his tiny light on the stalactites, stalagmites, and other rock formations you pass. The tour takes about 45 minutes and covers only a mile or so of the river (the inner portion is closed to the public).