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The plains and fields of Southwest Sweden—known as Västergötland—are filled with farms and various industries, but the province also played an important part in early Swedish history. This part of the country was inhabited long before Christianity was introduced, and visitors will find rune stones, prehistoric graves, and remnants Viking life in the area.

A journey into the ethnic neighborhoods redefining the City of Light

Comfort food doesn’t have to be heavy and drowned in grease: just try pho, the light and flavorful Vietnamese soup that’s much loved by Seattleites. Than Brothers is the local chain, with locations all around town, but the Capitol Hill one is one of their longer-established restaurants. First-timers can start with the classic #1, medium-rare beef, before advancing to options such as tripe and tendon; chicken, meatball, and vegetarian choices are also available. The “small” bowl is a hearty, filling portion for about $5, and comes with their trademark cream puff, but add on a Vietnamese iced coffee or tea for an extra sugar-and-caffeine rush. As their menu notes, pho is particularly good when you’re feeling under the weather — Vietnam’s answer to chicken noodle soup, perhaps?

With a fantastic location by Hoan Kiem Lake and some of the best-prepared Vietnamese food in the Old Quarter, this stylish venue is onto a winner. The dishes here are very much old-style Vietnamese. There are no bells and whistles or attempts at fusion, but down-home creations such as pork steamed in coconut, fried tofu with lemongrass, and shrimp in chili sauce are right on the money.

Inspired by the cooking of his wife’s grandmother, Madame Hien is chef Didier Corlou’s attempt at upscale but unfussy Vietnamese cuisine. Set in the former Spanish embassy, it is a beautiful spot for both lunch and dinner, with the outside courtyard in particular providing refuge from Hanoi‘s busy streets. Dishes, meanwhile, run the gamut from traditional classics to Corlou’s “New Hanoi” creations, adding exotic twists to familiar French and Vietnamese staples.

The Baolong City Plaza is much more than a shopping mall. Inside, you’ll find the expected little shops, but in addition they boast an international cinema, hanging artworks, a five-story department store, and a two-floor grocery store. However, the main attraction for families is the dragon themed amusement park, Baolong Anime City. 193 Gongye Road 福州宝龙城市广场工业路193号

Located in some of the last remaining coastal canyons in Southern California, Laguna Coast Wilderness Park offers some 40 miles of hiking trails that wind through oak and sycamore woodlands and up onto ridges with sweeping ocean views. The park is also part of the Natural Community Conservation Planning program, which helps protect rare and endangered species, so visitors should keep their eyes peeled for animals like the California gnatcatcher and the orange-throated whiptail. You might even spot mule deer, long-tailed weasels, bobcats, and red-tailed hawks while exploring the park’s 7,000 acres of pristine wilderness. Stop by the Nix Nature Center on your way in for maps, information, and anything else you might need for an epic hike.

This brilliant, partially covered amphitheater offers views not only of the stage but of the stunning Sangre de Cristo and Jemez mountain ranges in the distance. The world-renowned opera company presents five works in repertory each summer. Book well in advance, and don’t miss the elegant tailgating in the parking lot (some participants go as far as white table linens and sparkling wine) before the performance. A picnic can be ordered (at least 48 hours in advance) for pick-up two hours before performances, or you can cobble together your own basket of goodies from local restaurants. Tablecloths not included.

At over 1,000 years old, Hanoi is not exactly a spring chicken. For some truly ancient Vietnamese history, however, it is worth spending time at Co Loa, the country’s first fortified citadel and a onetime capital of the nation dating back to the third century. Only three of the original earthen ramparts are extant today, but a pretty temple underneath a banyan tree provides added diversion.

Recalling Saigon’s past, Cuc Gach Quan offers fine Vietnamese fare in a cozy setting that re-creates the home of the owner’s grandmother—a French-colonial house with worn, wood-plank floors; retro furnishings; warm lighting; and a floating staircase to connect the two levels. It’s grown in popularity ever since Brad and Angelina ate here in 2011, but the menu continues to focus on Vietnamese dishes while following the approach summarized in its motto: “Eat green, live healthy.” Expect menu items such as fresh spring rolls with shrimp, crispy sea bass, and fantastic homemade tofu fried with chili and lemongrass.

The country’s third-largest city, and the largest in central Vietnam, Da Nang has become one of the country’s key ports thanks to its location on both the coast and the Han River estuary. The city itself is a typical bustling Vietnamese metropolis with relentless scooter traffic, but a number of attractions make visiting worthwhile. The town’s Dragon Bridge opened in 2013, but what makes it special is that every weekend evening the steel-arch dragon that forms a part of the structure spits out real fire from its head (the bridge is closed to traffic at the time, allowing crowds to see the spectacle up close). The Marble Mountains—five hills that seem to have just sprouted up in the south of the city—are an arresting sight. The Son Tra peninsula, with a marquee attraction known as Monkey Mountain, offers some good hiking and excellent sea and city views; you’ll also find the 220-feet-tall, gleaming-white Goddess of Mercy statue here. The sandy stretch east of the city center (given the nickname China Beach by American soldiers during the war) is crowded with restaurants, bars, and some seaside hotels.

Part exhibition space, part cafe-bar, this gallery is housed in a gorgeous early 20th century villa and is one of the main hubs for Hanoi‘s small but robust art scene. Works by emerging and established Vietnamese artists are shown throughout the airy interior of the villa.

Luili is an ancient Chinese word for ‘glass art’. Showcasing over 250 glass pieces from the Warring States through the Qing Dynasty, history is present in this collection of crystal. But this isn’t just about an old art form, contemporary glass art is represented as well, not least of which is the signature collection for co-founders Loretta Hui-shan Yang. Often overlooked, but well worth a visit. Hours: 10:00-17:00, Closed on Mondays Tickets: 20 RMB for adults, free for kids

The flavors and textures of a banh mi—crispy, chewy, spicy, sweet, tangy with ingredients of mayonnaise, pâté, pork (or sometimes chicken or tofu), pickled vegetables, cilantro, and chili, all piled into a crusty baguette—help to explain the allure of this iconic Vietnamese sandwich, and why it’s been successfully replicated at restaurants around the world, from New York to Sydney. Hoi An has many fine banh mi sellers, but among the top two are undoubtedly the holes-in-the-wall Madam Khanh (or Madam Queen) on Tran Cao Van Street and the always-busy Banh Mi Phuong on Phan Chu Trinh, popularized by Anthony Bourdain in his program No Reservations.

The French destroyed this famous temple in 1954, but it was lovingly rebuilt and remains a favorite with locals. The structure commemorates the legend of Emperor Ly Thai Tong who originally built the temple way back in 1049. The distinctive single pillar is meant to signify the stalk of the lotus flower, a sacred Vietnamese symbol of purity.