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You’ll need a bit of time if you plan on visiting each of Antigua’s best beaches - if you visited a different one every day, it would take an entire year to sample all of Antigua’s sugar-white sandy beaches. Yes, the island may have only 54 miles of coastline, but it boasts 365 beaches! And don’t think it’s all quantity and no quality. Many of Antigua’s best beaches are found on the protected Caribbean side, and all are open to the public.

Rosewood Mayakoba puts you in a vacation mindset within moments after you land in Mexico. The resort’s 130 suites are strung along the canals of the lagoon or overlook the Caribbean. If you’re looking for a quiet escape along with a serene 17,000-square foot spa on its own island and three restaurants serving the best local dishes and tequilas—then Rosewood Mayakoba is the right resort for you.

The Turks and Caicos Islands are a Caribbean hotspot thanks to gorgeous beaches, excellent snorkeling, and some of the region’s best hotels. Hotels range in mood from desert-island solitude and high-glam celeb digs to luxury resorts, so find your flavor and relax.

Along its Atlantic and Caribbean coastlines and in its mountainous interior, the Dominican Republic rolls out the welcome mat for all types of travelers. Whether you feel most at home in a clifftop villa with a private butler, a treehouse in the jungle, or a thatched-roof bungalow on a pristine beach, you’ll find your ideal hotel on this magical island.

With five tropical islands and daily ferries connecting them, there are plenty of options for outdoor exploration across Guadeloupe. Go beach hopping from black to pink to white sands; surf the Atlantic or dive the Jacques Cousteau Reserve; conquer waterfalls or hike to the summit of La Grande Soufrière volcano. Also enjoy the Afro-Caribbean pulse of the markets and food trucks, dance freely to gwo-ka drumming sessions roadside or in the studio, and go rhum tasting. When you’re up for a slice of France, spend days in Les Saintes’ fabulous bistros and boutiques.

Whether you’re up for some day drinking (no judgment here) or you want to enjoy a sundowner cocktail to sip as the sunset finishes and the stars come out to play, the open-air and restaurant bars of Turks and Caicos are a delight. Sip a beer from local Turks Head Brewery or pair a fruity tropical drink with that view of the Caribbean waters.

A miniature volcanic archipelago made up of seven idyllic islands, only two of which are inhabited, Îles des Saintes (commonly known as Les Saintes) is one of Guadeloupe’s crown jewels. This reef-hugged set of isles offers French sophistication mixed with a funky, laid-back Caribbean lifestyle. Take a day-trip via daily ferry to Terre-de-Haut, the archipelago’s main island, and enjoy the white-sand beaches, sailing, and snorkeling in the bay or head up to Fort Napoleon on foot or by rental scooter for panoramic views. Make sure to dine at one of the French and Creole bistros along the water, and to try a local tourment d’amour—a crusty-edged, soft-centered tart flavored with guava, pineapple, or coconut.

Whether you want to stay by the Pacific coast, on the Caribbean side, or in the capital city, Panama offers visitors a wide range of accommodations, from beach resorts to rainforest lodgings to urban hotels. Relax by the beach on Isla Boca Brava, bird-watch from your bedroom in Soberanía National Park, or spend the night in trendy Casco Viejo.

Belize is that rare combination of Caribbean sea and Central American jungle that allows for unrivaled adventures. The hotels and lodges here specialize in showing visitors the best side of their enchanted country so whether you’re in Belize for zip lining the jungle canopy or diving into a blue hole, you can find a place to stay that will give you the best, wildest, and most comfortable experience.

These 5 restaurants may be the best authentic eateries in the diverse melting pot of the Caribbean. Whether it’s eating in an extended family’s back yard, learning how to be happy with a rum-loving German, or sitting on some steps tucking into a local lunch plate—you can’t go wrong with any of these Antiguan restaurants. And if you want to give back to the Antigua community with your gourmet dinner purchase, well, there’s a place for that, too!

Known for their ability to combine comfort with luxury, Dominica’s best accommodations range from oceanfront cabanas and cliffside condos to a hotel in a former military fortification and an eco-lodge on a working fruit plantation. Many focus on sustainability and adventure travel, while others highlight local art, world-class spas, and proximity to Dominica’s best beaches.

Hôtel du Roi Christophe is a small, relaxed boutique hotel, nestled in a lush tropical garden in the midst of humming Cap Haitien. It’s not über–luxurious, but perfectly comfortable, and it attracts travelers and business people alike. There’s a great, comfortable terrace, a good place to hang out and let the day spool past one more time, drink in hand. The central location (ten minutes to the cathedral and Place d’Armes) makes it a perfect starting point for excursions on foot. Speaking of walking and exploring, if you want to get to know Haiti by yourself, Cap Haitien is a safer place to venture out on your own, than Port-au-Prince. ___________________________________ Warmest thanks to my incredible guide Anne-Rose, with Ayiti Tours (http://caribbeantours.info/en/haiti-tours), for her competence and brilliant knowledge of Haiti’s past and present.

The laid-back restaurant Carbon Caribbean Cuisine takes you on a culinary journey around the Caribbean. You can order typical dishes from Cuba, Jamaica, Puerto Rico, and, of course, the Dominican Republic. Popular with locals, Carbon offers a glimpse of island life beyond the beaches and resorts.

Nina Compton, a native of Saint Lucia in the Caribbean, came to New Orleans a few years ago to compete in the Top Chef television series. She didn’t win the culinary slugfest, but New Orleans came out ahead—a short time later she returned to set down roots by opening Compère Lapin, a charming, brick-accented restaurant in a hotel that’s a reasonable stroll from the French Quarter. It’s good to get there early to grab a drink at the bar, which treats its libations with the same seriousness as the kitchen does its food. (A frozen drink… with chartreuse.) The dishes are alive with creative Caribbean flavors—among the more memorable plates are the seafood pepper pot, black drum, and curried goat.

Serenity is easy to come by on the private-island resort of Petit St. Vincent, a 115-acre property from the 1960s. It recently underwent a multimillion-dollar renovation but retains its original charms—there are no cars or in-room televisions (and don’t even think about WiFi) in the 22 cottages and suites, and anything you might need arrives at your doorstep with the simple raise of a yellow flag. A Balinese-inspired spa soothes the body, while two open-air yoga pavilions quiet the mind. If you’re looking for more action, you can explore the island’s pristine reef formations with expert divers through Jean-Michel Cousteau’s only Caribbean scuba center, or rent one of four yachts to catch local mahi mahi—then have the chefs prepare it for you beachside back at the resort.