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I love mountain biking! I am basically obsessed with the activity, have been racing for half my life, and spend the majority of my disposable income on bike related activities. I would do it every single day if I could and at times I do. There are a lot of places in the United States that get a lot of hype for mountain biking like Fruita, Colorado and Moab, Utah, and I love visiting these places, but if you live in the south then I would recommend stopping over in Albuquerque, New Mexico on your way out west. Yes, there are some great things about the ABQ besides “Breaking Bad”! Just outside of Albuquerque is one of the coolest trails I have ever ridden called White Mesa. They call it White Mesa because of the gypsum that makes up most of the trail system. And gypsum makes for a great surface for single-track! Get ready to shred! It is also a paleontological experience because of the dinosaur bones sticking out of the eroded rocks here. There is also an amazing sinkhole at the top of one of the largest climbs on the trail. This place is hella cool! The geology here is amazing and the desert sky always sets a dramatic backdrop. The trail is single-speed friendly and the climate is great year-round! Although the trail is primarily geared towards mounting biking, hiking and horseback riding is welcomed here too. Don’t forget your mountain bike on your next trip to ABQ!

Though Luang Prabang earned UNESCO World Heritage status in 1995 for its fusion of traditional Lao and European colonial architecture, the city’s most dazzling structures are most certainly its shimmering, gold-adorned temples. Many are worth seeing, but the grandest is Wat Xieng Thong (Temple of the Golden City), located in the historic part of the city near the tip of the peninsula. Built in the 16th century, the temple features gilded wooden doors that recount the life of Buddha. When visiting, be sure to also check out the rest of the complex, which features a monastery, pagodas, shrines, and residences.

Charleston is a relatively small city to sport a food court, and Workshop’s out-of-the-way location on the Peninsula’s Neck underscores that. Situated in a Silicon Valley-esque complex of start-up office spaces, you’ll need to drive to get there, and once at the modern, industrial food hall, you’ll be faced with some tough decisions. The rotating vendors have included Juan Luis, a Tex-Mex spin from BBQ master John Lewis, and seasonal booths where the city’s up-and-coming chefs test out their latest concepts, from Japanese sliders to shareable Indian small plates. Although the vendors change regularly, there’s always a coffee shop, a craft pizza or burger stand, and a variety of ethnic options, making Workshop a must on any dining tour of Charleston’s latest and greatest. It’s also directly adjacent to Edmund’s Oast Brewing Co., a popular hangout and generally regarded among the city’s best breweries.

The Thompson Hotel, Toronto, opened in 2010 as a modern, translucent glass building soaring above its low-rise, red-brick neighbors and staking a claim as a symbol of glitz and glam in the King West neighborhood. Thanks to its fashionable in-house bars and restaurants, the hotel is a popular fixture both with locals and with the Hollywood set who visit each September for the TIFF film festival. The acclaimed Studio Gaia team designed the rooms, which have bold, dark-wood flooring and hot accents of orange playing off cool white walls. Heated marble floors in the bathrooms, spacious tubs, and sheets with high thread counts all contribute to the sense of luxury, and floor-to-ceiling windows ensure that rooms are flooded with natural light. After check-in, guests can use their room key to access the private elevator up to the rooftop bar, with its 360-degree views of the city. The rotating menu of seasonal cocktails is especially delicious.

Bangkok is well known for being a party town, but not everyone is aware of how nuanced its nightlife scene actually is. The city’s naughty reputation is alive and well in notorious red-light districts such as Patpong, Soi Cowboy and Nana Plaza, but there’s a whole lot of life beyond the go-go bars. Well-heeled Thais and expats alike flock to the Thong Lor area where high-concept bars such as the fairytale-themed Iron Fairies rub shoulders with state-of-the-art techno clubs such as Demo. For James Bond-meets-Shanghai bordello flamboyance, try Maggie Choos in Silom, one of the city’s new buzz bars. Another nightlife favorite is RCA, a long strip of nightspots, which encompasses everything from cavernous clubs to intimate, grungy venues such as Cosmic Café.

This lake filled with giant, translucent chunks of iceberg is one of Iceland’s most distinctive and photogenic sights. Featured in high-profile movies, including two of the James Bond series and Batman Begins (as well as many local TV commercials), the sight is reached via a scenic drive along the country’s main ring road (Route 1). The icebergs originate at the Breiðamerkurjökull glacier, which looms in the distance behind the lagoon, and look especially otherworldly when they reach the nearby black-sand beach. The area is also a paradise for bird lovers, with arctic terns and skuas nesting in the area (they may dive-bomb you if you get too close to their nests), and it’s possible to spot the occasional seal. A nearby visitor center offers simple fast food and drinks as well as souvenirs.

Do you have a preference for Racoon, Bear, or perhaps Native American? Ski down the ‘Last Chance Run’ in Deer Valley and you’ll have your pick. Money will buy pretty much anything, and apparently that includes an entire theatrical production of wild creatures crawling about your million dollar ski chalet. Friendly or ostentatious competition? Who cares, it provides a little humor to the unsuspecting skier. A warm thank you for my Park City experience — courtesy of Park City Chamber of Commerce & Visitors Bureau (http://www.visitparkcity.com/). #VisitParkCity

Graceful palms and lush gardens greet guests at Grotto Bay Beach Resort. Situated on 21 acres, this peaceful colony of cottage-style rooms overlooks the beautiful blue water of Bailey’s Bay in the Parish of Hamilton. Tangerine salt body scrubs, sweet milk and lavender facials, and hot stone massage will melt away all of the exertion of snorkeling excursions, golfing, exploring the resort’s on-site cave, or bicycling around the island. On the other hand, why not take it easy and lounge by the pool, which features a swim-up bar, or on one of the resorts private beaches. Dine among the island ambience of palms, rattan furnishings, and ceiling fans in the Hibiscus Room or Palm Court Dining Room. Afterwards, you can enjoy drinks and tropical breezes on the terrace before retreating to guest rooms outfitted in bright prints and tropical tones.

Many Caribbean islands (Anguilla included) are made primarily of limestone. Over many thousands of years, caves often form in this type of rock speckling the islands with tons of little caves to explore. On Anguilla there are plenty to explore, but the hike to the Iguana Cave is particularly pleasant. It starts on the quiet and isolated sands of Katouche Bay Beach just past the Masara Resort. It’s pretty much due West of the capital of The Valley and very easy to find. The only awkward part is the very steep road that descends the last mile toward the shore. There you should find a gap in the sea grape trees. Staying on this path will take you past a salt pond, through a forest crawling with hermit crabs, up an old stone staircase, through a grove of cactus, past the occasional red-footed tortoise, and finally to the cave. Going at an easy pace, the hike clocks in at around 45 minutes up and 45 minutes back. For the most part, it’s pleasant and I highly recommend it as a way to break up a bounty of beautiful beach days.

I saw this place in so many photos before but when I got there and saw it in person it was such an overwhelming experience. Getting there is easy. You take the Interstate 89 South from Page and after 7 minutes you get to the parking lot. The road is suffering some constructions down the road from here and it will appear as closed but go passed the detour sign anyway. Once in the parking lot you must walk about a quarter of a mile to the actual spot where Horseshoe Bend is located. Beware there are no protection rails so one must pay attention when approaching the edge. At 7am there are very few people around and it’s also a good time for photography. After the sun is high in the sky everything is too bright for decent photos.

At this unique formation, Navajo sandstone in shades of deep red to white was first eroded by water and then primarily by wind to create smooth, rolling terrain that resembles ocean waves. The differing densities of stone have caused the structure to erode at varying speeds, resulting in undulating fins of rock along the entire surface. Made up of two separate U-shaped troughs, the Wave is as narrow as seven feet, as wide as 60 feet, and more than 100 feet long. To preserve its serene nature, the Bureau of Land Management only issues 20 permits per day to visitors. If you’re lucky enough to secure one, you must then hike nearly three miles across the open desert from the trailhead closest to the site to reach it.

The Hyatt has it in spades when it comes to top views of the city, but while most flock to the Hyatts hidden in the JinMao Tower and World Financial Center (or the “Bottle Opener” as it is affectionally known), it’s the Hyatt on the Bund that claims the ultimate view of the city. Head up the Vue Bar on the 32nd Floor to see the city in a whole new way. You’ll want a seat at the window, so be sure to make a reservation.

Take a quick, ear-popping elevator ride to the observation deck of the Olympiaturm (190 meters or 623 feet), in the center of Olympic Park, and see across the whole city—as far as the Alps, in clear weather. The last elevator goes up at 11:30pm, making it a good way to see the city lights. And if standing on the observation deck isn’t your thing, make a reservation in the revolving restaurant and watch the city views roll by.

Panama’s extensive, sinuous coastline provides some of the world’s most delicious seafood. Options are infinite, especially at the capital city’s Mercado de Mariscos. The offering is downhome, traditional and absolutely scrumptious. Pick up something to cook later or just plop down at one of several in-market restaurants for instant gratification. Savoring your ceviche and an ice-cold brew as the market roils around you is pure Panama.

WOMB Gallery, located in Oklahoma City’s Automobile Alley district, is the work of The Flaming Lips front man Wayne Coyne. This place likes to call itself am “experience” and not a gallery as some displays are interactive and if you’re lucky you may even get to add your own piece of art in the collaborative 3-D room.