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Open daily, even on Sundays, the Condamine market is a combination covered and outdoor market where residents come to stock up their larders with regional specialties, local produce, and fish directly from the sea below. Grab a coffee at one of the old-fashioned cafés, or savour the regional “socca” chick pea pancake as you watch the Monegasque go about their daily business—visiting the newsstand, gossiping with neighbors, letting their kids loose in the play area. Photo : Sylvia Sabes

Countless people have made the arduous trek to Taktsang (Tiger’s Nest) Monastery in Bhutan but I would venture to say that few have ever made it to the spot shown in the photo. This small, unassuming structure, nestled high up in the crook of the mountainside, is located just before you ascend the last set of 800 steps to reach the base of the Monastery. Continue on your trek to Tiger’s Nest but on your return trip, check out the place. You’ll be in for an nice treat! When I entered the building, a friendly monk greeted me. He waved me towards a collection of cups and told me to help myself to a cup of tea. After that long hike to the Tiger’s Nest, a cup of restorative tea and a short break was a bit of welcomed relief. Next to the cups were tea bags, sugar and flasks that contained a concoction of warm water and milk. I made my own brew and walked around while I sipped on it. I heard the sound of monks chanting. I later learned that this place is a Meditation Hut; a place where monks come to pray and chant. They are commonplace throughout Bhutan. I also found out that the tea is free! The monks offer it as a service to pilgrims coming to the monastery. If you are hiking up to Tigers Nest Monastery, be sure to stop for tea at the Meditation Hut. Please consider bringing tea bags or sugar to leave behind as a contribution.

This monastery, located on the Akritori peninsula of Crete, is run by monks who make wine and well-priced, quality olive oil. The building is surrounded by peaceful groves and orchards.

Belgium is a foodie paradise, but it can be difficult to find the best local artisanal products - unless you happen to visit the small town of Durbuy. There, nestled in the warren of cobbled pedestrian streets, you’ll find the shop of the Confituerie Saint Amour, a local jam and preserve producer. But the shop goes way beyond jams and jellies (although those are wonderful too) and includes the best local products the south of Belgium has to offer. You’ll find local tea, honey, spices, sweets, condiments, alcohols and, of course, Belgian beer. Many of these products aren’t available anywhere else, other than direct from the producer. You’re sure to find a unique gift to take home, even if you do decide to keep it for yourself. For more info on Durbuy: http://cheeseweb.eu/2013/06/7-reasons-great-visit-durbuy-belgium/

The Galeries Royales Saint-Hubert is one of the oldest covered shopping arcades in Europe. This upscale shopping mall is located just opposite the Grand Place and is a beautiful place to window shop. Inside you will find jewellery, handbags, a hat-maker, a glove shop, restaurants and a variety of Belgium’s best chocolate-makers. Don’t miss the stunning Art Nouveau stained-glass ceiling of the Corné Porte Royal chocolate shop. The galleries are particularly beautiful at Christmas when the shop fronts are decked out for the season.

Antwerp, like the rest of Belgium, is full of friteries or frituurs. One of the best in this Flemish city is Frituur No. 1, located at #1 Hoogstraat, which is just a short walk from the main square.

Flamant is a refined Belgian homeware and furniture brand that brings understated elegance to the heart of Paris. Tucked away in a beautifully designed boutique, the shop features a curated selection of timeless pieces—from clean-lined sofas and rustic dining tables to elegant tableware and home accessories. Every item reflects a dedication to quality and quiet sophistication. It’s no surprise that Flamant is often praised by design lovers and tastemakers, including Ina Garten.

The Belgian Royal Palace sits proudly in front of Parc Royal in Brussels. You can’t stop by for tea with the royals here unfortunately. They live at the Royal Residence in Laeken. However, you can have a look inside the Royal Palace during the summer months and wander through the rooms where official royal business is conducted. Throughout August, the palace is open to the public and can be visited free of charge. You can see the hall of mirrors (a downscaled version of Versailles) with a very quirky ceiling. The ceiling is actually an artwork, by Jan Fabre, called “Heaven of Delight” and is made up of the shiny wings of 1.4 million Thai jewel beetles and took three months to create.

Tucked away in the Belgian province of West Flanders is the small town (about 20,000 residents) of Poperinge, almost touching the French border. I went there to visit the Hop Museum and the area produces around 80% of Belgium’s hop crop. If you’re a beer lover, then you know this is a fact: no hops = no beer. Every September the town holds the annual Hop Festival to celebrate the harvest, just has they have done (celebrating hops, that is) for centuries. An interesting fact: Poperinge also the home to Belgium’s very first astronaut - Dirk Frimout.

I love cheese. I also love goats. So when I learned of a dairy goat farm just outside of Durbuy, Belgium, open to the public, I had to visit. The Ozo Goat Farm consists of around 200 happy Alpine goats. They produce delicious cheeses available to purchase in the on-site cheese shop. The farm produces about 20 types of cheeses, both fresh and aged. The varieties of the soft cheeses include: cracked peppercorn, rose, chives, nuts and dried fruit. Seeing these goats relaxed and happy, not to mention friendly and eager for head scratches, was the icing on the cake. This is Belgian local produce at its best! More information at: http://cheeseweb.eu/2013/07/chvrerie-dozo-goat-farm-durbuy-belgium/

The Franciscan Garden is delightful public space just off the busy Wenceslas Square on the site of a former Franciscan monastery and dates back to the medieval period. Head through the Světozor passage from Vodičkova street or the Alfa passage from Wenceslas Square. Find a seat on one of the benches — a great spot for people watching —and admire the climbing roses in bloom or the Church of Our Lady of the Snows. If you have children let them enjoy the playground and an ice cream while you sit back and take a breather under the trees.

Maison Dandoy has been baking delicious treats in Brussels since 1829 and you’ll find their famous shops scattered around Brussels. Step inside, and you’ll be greeted by the sights and smells of crunchy biscuits (cookies) looking much as they have since the shop began. The beautiful packaging makes Dandoy cookies a great gift (even if it is for yourself). Be sure to try the traditional Speculaas (or Speculoos); a spicy, crunchy gingerbread cookie, popular throughout the lowlands. While the Dandoy shops can be found all over, only one is home to the Dandoy tearoom. In my opinion, it is well worth seeking out for arguably the best waffles in Belgium. There are two types of waffle here—Bruxelles (Brussels); rectangular and flaky and Liege; rounded and baked with sticky sugar. How best to eat a waffle in Belgium is hotly contested. Locals swear waffles should be topping-free. I however am a sucker for the stewed cherries and vanilla ice-cream. However you order yours, just don’t ask for a “Belgium Waffle.”

The small city of Eupen is the capital of Belgium’s tiny German-speaking community, located in the country’s Eastern Cantons. This unique part of Belgium is far off the tourist map but is well worth a visit for its great food and proximity to the Hautes Fagnes Nature Reserve. But even if Eupen didn’t have these highlights, it would be worth visiting, simply to stay at the stunning B&B Julevi. This beautifully decorated B&B is run by the warm and welcoming Mattens family. The rooms are spacious, particularly the ground floor room, which has its own private sitting room. The dining room and common living room are accented by a stunning spiral staircase, which leads to several upstairs bedrooms. In the summer, guests have access to a small terrace and formal garden, off the kitchen. Breakfasts are fresh and ample and the hosts are quick with suggestions for great places to eat, shop and visit in the area. With rooms ranging in price from 75-95 euro, the B&B Julevi is a steal and a welcome escape from Belgium’s larger cities.

Most garden-lovers have heard of the Dutch tulip garden, Keukenhof, a few hours north of Belgium. Few, however, have heard of Belgium’s own wonderful spring tulip garden at Groot-Bijgaarden Castle. Also called Grand Bigard (in French), the castle gardens are home to 1.5 million spring bulbs, including tulips, hyacinths, crocus and daffodils. Parts of the castle are open to the public, during this time, and each room hosts a different flower display, such as an orchid exhibit in the chapel. Two large greenhouses, on the grounds, host exhibitions by local flower growers ranging from roses to lilies and even rare tropical blooms. It’s a paradise for garden-lovers and photographers alike. You can even purchase bulbs to take home and plant for yourself.

One of the most popular new breweries in town, Black Abbey Brewing Company opens its “fellowship hall” tasting room Thursday through Sunday. Have a seat at one of the communal tables for a bite of cheese, olives and meats while tasting your way through beers like The Rose, a belgian-style blonde, or The Special, a traditional monastic-style beer. Black Abbey’s brews also are available at many restaurants and bars in town.