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Spectacular sands—making up the longest stretch of beach in Hawaii—sweep for 15 miles starting here, fringed by postcard-perfect turquoise water. This patch of ocean is rough, rowdy, and perilous: Watch for sneaker waves as you stroll along the coast. Swimmers should stick to the Queen’s Pond, an area girdled by a protecting reef. But the big attraction at Polihale Beach remains the dunes, which can pile up to 100 feet high. In summer, hot sand can slip into your shoes, causing burns; savvy beachgoers wear only wool socks, according to Andrew Doughty, author of the excellent Ultimate Kauai Guidebook. Make sure to pack plenty of water—and also an umbrella, if you plan to linger.

Casa Morada’s dressed-down modern coastal style reflects a love of the ocean, island plant life, and luxurious comforts. The 16-suite boutique hotel—once a 1950s roadside motel—underwent an extensive renovation in the early 2000s that transformed it into one of the Key’s sexiest spots. The Raymond Jungles–designed gardens are lush, the outdoors showers and jacuzzis are impossibly romantic, and the resort’s private island features a freshwater pool. If you can rouse yourself for anything other than relaxing by the water, try your hand at a game of bocce, snorkle around the only living coral reef in North America, go on a sunset sail, or charter a boat tour with local resident Captain Bill to visit the Mangrove Islands or Three Sisters Bird Rookery. Pro Tip: Morning yoga classes are offered every Wednesday, Saturday, and Sunday at 9, but guests can book a private session anytime.

No guide to Antigua‘s beaches would be complete without including Long Bay Beach. Unquestionably, it’s one of the island’s finest beaches. The sand is almost blindingly white, like someone poured out a billion sugar shakers. The water is exceptionally clear and calm, especially at the eastern end where even toddlers could safely roam the shoreline without the fear of being barreled over by waves. There’s even good snorkeling near the beach’s reef, which you can actually walk out to! So, why don’t I love Long Bay Beach? Well, it can get a bit busy for my taste. There’s several restaurants including Mama Pastas, resorts including Grand Pineapple, and even a clutch of tiny shops selling local goods. So, if you’re like me, get here as early as possible. Maybe go for a morning run on the impressive sand. Then move on as the masses begin to descend.

On approach, Laughing Bird Caye is breathtaking: a narrow island, lined with multiple palm trees, with a single thatch hut where a resident park ranger awaits to welcome and inform visitors. It’s not so bad once you’ve arrived, either: brilliant white sand, iridescent turquoise water, pelicans overhead. This 10,000-acre protected marine park is more than a sight for sore eyes: It offers some of the best snorkeling in Belize, particularly on the leeward side of the island where large tropical critters thrive. Barracuda, nurse sharks, bonefish, and rays swim alongside smaller fish in colorful, healthy corals. Laughing Bird Caye, part of the Belize Barrier Reef and a designated World Heritage Site, is a popular snorkel day trip from Placencia Village, just 11 miles away.

A few minutes north of Tulum, Xcacel (pronounced “ish-kah-sel”) is one of the region’s more unspoiled coastal areas. The beach has long been a local favorite, especially on Sundays, and in-the-know tourists are showing up now, too. Natural vegetation lines the shore and while there are no restaurants or beach clubs, there is a building with restrooms and showers. The best snorkeling is along the coral reef at the north end, and a small, swimmable cenote lies nearby. Sea turtles lay eggs here, in spring and summer, so take care not to trample nests; local conservation projects collect modest entrance fees to support their efforts.

With more than 400 shipwrecks and its fair share of coral reefs, St. Kitts is a favorite of the scuba set. To try your hand at the hobby, consider staying at Bird Rock Beach Hotel, which houses one of the island’s most popular dive operators. Here, guests can charter a boat to nearby Devil’s Cave and swim among barracuda, lobsters, and nurse sharks, then retire to one of 46 tropical-hued rooms overlooking the sea. Less adventurous travelers can visit the on-site dolphin park, sunbathe on the private beach, or simply sip rum punches from the pool’s swim-up bar. Hotel staff is also happy to arrange off-site activities like catamaran cruises, rainforest treks, and volcano crater tours.

Set amid the mangrove swamps, coastal lagoons, and stretches of coral reef in Portobelo National Park, this Design Hotels property features just five colorful villas. The “houses” range from a small, one-bedroom retreat nestled near a waterfall, to an over 8,000-square-foot residence spread over two floors. The whole property is awash in a kaleidoscope of vibrant hues, from the bright interiors with their boldly patterned tiles, decorative fabrics, and local artwork, to the multi-colored lounge chairs surrounding the infinity pool, which seems to merge seamlessly with the turquoise Portobelo Bay. Those seeking adventure can take a deep-sea dive to explore the wreck of a C-45 airplane, while guests looking to relax can book an outdoor massage on the hotel’s century-old barge.

With its striking white facades and terra-cotta rooftops, you might mistake Cap Maison for a Mediterranean villa on the Costa Brava. However, this all-inclusive resort set on a former sugar plantation on St. Lucia’s north coast offers more than meets the eye. The pastel-hued interiors are matched by the sunny dispositions of the superb staff, who cater to every request, whether it’s finding a shady spot by the terraced pool area, booking a paddleboarding excursion off the private beach on Smuggler’s Cove, or arranging for the house yacht to take you to the neighboring island of Martinique for the day. Don’t miss the sunset views at the Cliff at Cap restaurant, where locally sourced dishes like reef conch ceviche and passion fruit soufflé are topped off with some of the resort’s house-made rum.

Near the northern end of Eleuthera, Coral Sands is one of the few hotels fortunate enough to sit directly on Harbour Island’s famous Pink Sands Beach, declared one of the world’s prettiest shorelines. Opened in 1968, the hotel has recently been updated in typical Bahamian style with bright colors and crisp whites, plus plantation shutters, soaring ceilings, and inlaid-wood furnishings with seaside themes. Public spaces follow suit: classic black-and-white tiles anchor the restaurant, where continental specialties are served beneath elegant plaster arches, and an open-air bar is backed by the island’s turquoise waters. Because the beach is protected by a barrier reef, its surf is hardly ever more than ankle-high, but swimmers find comfort in the heated freshwater pool.

The Mafia Archipelago (its name is said to come from the Arabic word morfiyeh, which means “archipelago”) consists of several islands and atolls, the largest of which is Mafia Island itself. Mafia Island is a nearly undiscovered alternative to Zanzibar, with similar picture-perfect beaches and diverse marine life, but without the crowds of tourists. Its history can be traced back to the 8th century, when boats would stop to refuel and repair along the lucrative coastal trade route. This legacy is evident in the crumbling ruins of a former town called Kua, which include a mosque and unexcavated Chinese and Persian pottery. South of the island is the submerged town of Kisimani Mafia, which was destroyed and submerged by an 1872 cyclone and has yet to be fully excavated. A protected marine preserve encompasses the islands and reefs, making this region is a diver’s paradise. Mafia Island Lodge offers makuti (similar to thatch-roofed) rooms with sea views, plus fishing, biking, walking, diving, and snorkeling, as well as historical and cultural tours.

Even with a population of only 140,000 people, Maui has a remarkable amount of residents who possess some sort of artistic talent. From jewelry to clothing to hand-carved wood, you can find local artists hawking their wares at craft fairs across the island. In West Maui, one of the best places to mingle with local artists is at the Aloha Friday craft fair in northern Kaʽanapali. Located in front of the Westin Kaʽanapali Ocean Resort Villas, dozens of artists are available to chat about their creative work. The craft fair begins at 9 a.m. and lasts through most of the day. It’s a great way to spend a Friday morning along the northern Kaʽanapali boardwalk. Even if you don’t end up buying something, this is still a great beach for a leisurely stroll or a snorkeling session on the reef. If you do plan on getting in the water after shopping, morning hours are best for taking a dip before the afternoon tradewinds blow in.

Remote and difficult to access, this three-mile beach on the Dominican Republic’s southwestern Caribbean coast (15 miles from Pedernales and close to the Haitian border) is also blissfully uncrowded. Playa Bahia de las Águilas, which translates to “Bay of Eagles,” can only be reached via a four-wheel-drive vehicle on an unpaved road, or a 15-minute speedboat ride from the little village of La Cueva at Cabo Rojo. Once there, however, you’ll discover a pristine beach, bordered by rocky cliffs and free of any hotels or restaurants—the beach is located in the Jaragua-Bahoruco-Enriquillo Biosphere Reserve, so building is forbidden. Turquoise water laps the white sand, while well-preserved coral reefs wait just offshore. Don your mask and snorkel to see starfish, sand dollars, and maybe even a manatee. Also remember to bring water and sunscreen as there’s virtually no shade, and pack lunch or plan to eat in nearby La Cueva.

This oval-shaped atoll in the Tuamotu island group strung across the South Pacific Ocean some 300 kilometers from Tahiti is covered in pink and China white sand and surrounded by a jaw-droppingly beautiful turquoise, jade, and cerulean hued lagoon and is considered to have the best beaches in all of French Polynesia. Most are empty – it has a Robinson Crusoe vibe and still remains mostly undeveloped.

Beyond the sand you’ll find excellent snorkeling and even surfing in spots where the reef breaks. For scuba you’ll want to head to the magnificent Tuheiva Pass, where you’ll likely encounter sharks and manta rays. Lagoon excursions are also popular, and allow you to snorkel in the out-of-this world hued waters.

The Tikehau Pearl Beach Resort is the most exclusive place to sleep on the island, but there are also a number of excellent small family-run guesthouses right on the beach for those wanting to experience its “paradise lost” ambiance at more affordable rates.

Air Tahiti flies to Tikehau from Tahiti daily.

Rurutu, located in the remote Austral Archipelago, is a magical land of migrating whales, abundant vegetation, limestone caves, and smiling faces. Accessed via Air Tahiti flights from Papeete five times per week, the car-free island is like no place else in French Polynesia. Comprised of a massive chunk of coral that was lifted up to form it, Rurutu has otherworldly topography – think sheer cliffs of pocked coral and giant caverns filled with ferns and stalactites. It is home to unique coral snorkeling, white-sand beaches, sacred marae, and fabulous biking (the island is very hilly). A continuous reef rings Rurutu (so there’s no lagoon), but despite the open ocean fronting it there are more beaches on Rurutu than most French Polynesia islands. The sand is also a bright white here and made from ground, bleached coral. Besides lounging on the beach, you can look for whales along the shores from roadside observation stations between July and October. Note, unlike the rest of French Polynesia, the Australs get really chilly between May and November and are best avoided during this time. From December to April you’ll find warmer temps, but it still isn’t hot enough for air-conditioning most of the year.

A marine sanctuary in northwest Maui, Honolua Bay delights snorkelers and surfers alike. The right side of the bay boasts dense, showstopping coral that attracts vibrant fish, while the shallower left-hand side features lava caves, archways, and sea turtles in the summer months. Come winter, some of Hawaii’s most beautiful barrel waves start peeling around the point, drawing only the most experienced daredevils. Note that fishing here is forbidden and parking can be tricky—visitors often have to park along the cliffs and hike down through a magical, Robinson Crusoe–type forest to the rocky shoreline. When approaching the bay, watch for mile marker 32. Just past it, you’ll find stairs down to Mokuleia Beach.