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The original settlement of Capena was founded on the site nowadays known as La Civitucola, some three kilometres north of present-day Capena. Ancient Capena was a thriving town, situated close to the Tiber river and the sanctuary and commercial hub of Lucus Feroniae, from the time of its foundation in the Iron Age to the end of the Roman Empire. The Capenati were one of the Italic peoples that prospered in Lazio before the advent of Rome. They wer then conquered by the Etruscans and later the Romans. The modern town is a lovely medieval village with a rural feel and a beautiful historic centre perched on a tuffaceous rock. It is a calm place to stay and only short distance from Rome, the perfect place for the tourist that prefers to go `off the beaten path` and discover the local traditions.

The oldest winery in South Africa, Groot Constantia has a long history of producing some of the best wines in the world. Groot Constantia is also a rarity in its proximity to Cape Town itself. In the 19th century the European heads of state included wines from Groot Constantia in their cellars. Today the wine makers at this famous winery are still making their excellent wines and guests can visit for a full tasting. It’s also a great spot for a picnic, as long as you watch out for baboons. This is South Africa after all.

Oporto is the second largest city in Portugal and one of the oldest European cities dating back to the 4th c. “Oporto " means the port. Oporto is famous for among other things Port wine. Port wine is fortified wine. These wines are world renowned. They are produced in the Douro Valley in Northern Portugal. At harvest time, the grapes are picked from the vines on the steep steps of the Douro Valley and taken to the various cellars in Vila Nova de Gaia. Until the late 1960’s the wines were carried down the river in flat bottomed boats called barcos rebelos. In the 1700’s, there were several hundred of these vessels carrying the Port. In the 1930’s there were about 300 plying the river. Today Port is sent by rail and road. You can still see the barcos with their sails with barrels on board in the river on the shores of Vila Nova de Gaia. They are there to show the history of the vessels and Port wine. You can sign up for tours of the various wine cellars. There are many such as Taylor, Graham, Croft, and Ramos Pinto. The tours are fun and offer different samples of Port and sometimes biscuits and chocolate. Your hotel desk clerk will help you or check out an information center. I crossed the D.Luis I Bridge on foot and descended to Vila Nova de Gaia. I checked out the history of Port wine. Great experience! There are several restaurants that serve traditional Portuguese food. After dinner enjoy an expresso and a glass or two of Port.

The apéritif of choice in the Dordogne (and in many parts of France) is this sweet dark liquor called walnut wine, but there’s nary a grape in site. The vin de noix is made from young green walnuts harvested between La Fete de St. Jean (June 24) and Bastille Day (July 14), when the shells are still soft and green. Walnut wine is a typically home-brewed concoction. Think moonshine, with a sophisticated French flair. Though I have found it commercially, the best accompanies a good meal with friends around a kitchen table or at the region’s numerous Fermes Auberges (Farmhouse Inns), where all products are made on site. Walk in to any home and you’ll likely be offered a sip. There are hundreds of family recipes for this elixir, each claiming to be the best, bien sur! But most agree, the longer it sits in the cupboard, the better (6 months to years). But it’s worth the wait. Recipe: green walnuts, dry red wine, sugar, and some patience. Et Voila! I’ve often been asked what it tastes like, and my description usually results in a nose wrinkle. A blend of port and prune juice---and it’s delicious. My friend Roland, knowing my love of the apéritif and the memories it summons, sent me these two glasses he’d found in an antique shop in Perigueux, along with a small bottle of his homemade walnut wine. I set the glasses out on my terrace, poured in the chocolate-hued liquor, and toasted to the memory of my beloved Dordogne, and the people from there who have flavored my life.

The Maiden’s Tower, which seemingly floats in the Bosphorus off Asia, is one of the more popular symbols of the city. Once a Byzantine tollbooth and later an Ottoman lighthouse, it’s most famous for a legend involving a princess and a prophecy that she would die from a snakebite. Her father exiled her to the tower in the hope of protecting her but, alas, the prophecy could not be avoided—a snake made its way to the island, either in a bouquet of flowers or a basket of grapes (depending on the version of the tale).

When you think of a chocolate factory, a hip and airy space in the heart of one of the city’s hottest neighborhoods may not spring to mind. But therein lies the surprise that is Dandelion Chocolate: part factory, part café, part boutique, and located in the heart of the Mission. Like beans for coffee and grapes for wine, Dandelion brings the idea of single-origin sourcing to each bar it creates. Rather than add strange ingredients to alter the flavor of the chocolate, Dandelion uses just two ingredients—cocoa beans and sugar—which allows each bean’s unique flavor and terroir to shine. Drop in for hot chocolate (with handmade marshmallows) or a chocolate dessert created by Dandelion’s pastry chef, shop for gifts, and take a twirl through the factory, where beans are roasted, cracked, sorted, winnowed, ground, and tempered before being molded. Each bar is wrapped by hand in gorgeous paper and ribbon and affixed with a label that tells a story about the cocoa bean’s origin. For a deeper dive into chocolate, Dandelion has a schedule of classes for adults and kids, and even leads trips to cocoa farms.

Just inland from Ensenada, Baja California exists a wonderland of fine wine, haciendas and Provencal restaurants. There is an energy here that is worth dawning the bullet proof vest and heading a couple hours south of the Mexican boarder to check out the excitement and culinary innovation. In the Valle de Guadalupe wineries and restaurants are redefining where fine wine comes from and what Mexican cuisine can be. The Valle de Guadalupe sits in a valley that warms through the day and is cooled every evening by the onshore flow off the ocean, allowing perfect conditions for grape growing; which has been going on here for over a hundred years. Additionally, the valley is a source of fine olive oil, locally grown herbs and produce, local farms and seafood from the nearby ocean. The best way to experience this culinary movement is to stay at a winery like Adobe Guadalupe or Vinedos Malagon in the heart of the valley. These wineries offer more than just wine tasting and luxury, they offer activities, ranging from horseback riding to cooking classes, deep sea fishing or dirt biking. The best part of it all is you can still fill up on classic Mexican tacos and mariscos when the fine dining and wine becomes too much.

Dedicated to Paul Gauguin’s life during the years he lived on Tahiti and in the Marquesas, the Gauguin Museum sits within the beautiful Harrison Smith Botanical Gardens and features exhibits and memorabilia from the late painter himself, including sketches, copies of documents, block prints, and reproductions of many of his most famous paintings. Make sure to stroll through the windy paths, past ponds, palms and a bamboo thicket in the gardens as well. They were created in 1919 by an American named Harrison Smith who introduced many plants to Tahiti including the grapefruit.

For some truly luxurious pampering, look no further than The Spa at the Four Seasons Resort The Biltmore Santa Barbara. The 12,000-square-foot space sits between the rose garden and the Jungle Pool with 11 treatment rooms and uninterrupted views of the Pacific Ocean and Channel Islands. The Grape de Vine is one of the spa’s four signature 80-minute treatments, and it begins with a exfoliation using a grape-seed body scrub, followed by a full body massage with rose and lavender essential oils. Spend the day using the sauna, steam room, or pool, or zone out the upper level relaxaton room. Special treatments for teens are also available.

Located in Park City‘s renovated Masonic Hall on historic Main Street, the Riverhorse caters to a high-end fine-dining crowd. Seth Adams, the executive chef and co-owner who drives the seasonally appropriate creative menu, has brought home prestigious awards, including a few that were firsts in the state of Utah. While the Riverhorse has a great selection of wine, it does allow patrons to bring in their own bottles for a $25 corkage fee. The restaurant is family friendly, with healthy selections on the kids’ menu. Dress is “mountain casual,” and reservations are strongly encouraged.

To see how one family worked out their idea of living in paradise, head to the James Norman Hall Museum (La Maison de James Norman Hall). Hall was the coauthor of the book Mutiny on the Bounty, and with the book’s bounty, he bought a swath of Tahitian beach and built his dream house. Captain Bligh had been sent to Tahiti to collect breadfruit to be transplanted in the West Indies where it was hoped it would prosper as a food source for sugar plantation workers, so don’t miss the breadfruit trees planted here. (If you’ve not tried the fruit, it tastes like a cross between a grapefruit and a pineapple. Delicious.)

On a promontory within Bouddi National Park, overlooking a secluded bay and a short walk to an empty rust-red beach, Pretty Beach House lives up to its (classically understated Aussie) name. It’s hard to believe this intimate retreat is only a 90-minute drive from Sydney city center. Its location is spectacular and historic—spot the 2,000-year-old Aboriginal rock drawings on a nature walk nearby.

There are four guest pavilions, each outfitted with wood-burning fireplaces, deep-soaking clawfoot tubs, and sun-drenched decks overlooking Broken Bay and Angophora treetops (three have their own private plunge pools). Dining is included in the stay, and it’s exceptional: Celebrated chef Dean Jones takes freshly caught seafood and local produce and crafts them into modern Australian dishes, which you can enjoy anytime you like in the Beach House’s safari-chic dining room or poolside beneath the shady gums.

With its leafy side streets, must-browse boutiques, and burgeoning food scene, Gueliz is quickly resembling pockets of Paris, particularly as more and more bistro-inspired places open their doors. Le Petit Cornichon is like a breath of spring with its splashy Majorelle blue and daffodil yellow color palette, floor-to-ceiling windows that look out onto the street, and animated atmosphere. Toward the end of the week, you’ll find half of Marrakech here indulging in a laid-back lunch before heading down to the beach at Essaouira for the weekend, but it’s a lovely place for a prix fixe lunch any old time and a good value to boot: two courses for $17, three for $21. Settle in to peruse an excellent wine list before tucking into dishes such as sea bass ceviche with grapefruit and pink peppercorns, tarragon chicken, and a sliver of wickedly rich chocolate tart.

About an hour’s drive south of Barcelona, past scruffy beach towns along the Costa Dorada, Le Meridien Ra Resort and Spa stands out from its neighbors on a beautiful length of the Mediterranean. Inside the resort gates, an elegant central building, buffed out for the 21st century, does not fail to impress. Originally built as a tuberculosis hospital for children, the hotel has turned its focus from illness to wellness: A three-story modern addition contains the Explore spa, with treatments ranging from all sorts of massages and facials to ayurvedic experiences and thalasso body masks with iodine-rich algae. After treatment, clients are encouraged to prolong the self-care vibe with a visit to the roof, where an indoor-outdoor complex offers glamorous sun beds on a deck, steam and sauna rooms, as well as a pool with stations for bubble jets of varying intensities as well as shoulder-massaging water spouts and soothing currents. Guest rooms are spacious and cleanly modern with midcentury design touches (an angular sconce beside the bed, a curvy Hans Wegner-inspired chair and stool) and a mild color palette. Generous cabinet space speaks to the resort’s summer season—many repeat guests come for a week or two. (For additional space, families can opt to rent one of the on-site apartments.) The resort’s kitchen, which draws inspiration from Catalan traditions, is inventive and playful, employing some molecular gastronomy techniques without any fussiness. Small dishes—accompanied by tiny pearls filled with local vinegar or topped with foam or served in paper cones—are perfect for summer appetites (and can be augmented by more traditional seafood, fish, and ham dishes). The beach itself is a wide, sandy stretch planted with a few palm trees and several rows of beach loungers and umbrellas. Beach servers ferry food and drink from the airy dining pavilion, and a masseuse offers complimentary chair massages. The Mediterranean here, a vivid blue, contains 10% more iodine than elsewhere—a health benefit espoused both by the religious order who ran the sanitarium and by the resort now. As a brand, Le Meridien supports local arts and culture and this hotel is a bright example of that ethos: among many offerings, it hosts literary festivals, visits to the nearby studio of a ceramic artist, cooking lessons on the nuances of Catalan rice dishes, winery tours, live music in the gardens, and is home to four grand bronze sculptures by Salvador Dali. But for all these options, days can pass lazily, too, with a lunch under the grape arbor, or a round of backgammon on the shady terrace facing the beach, accompanied by a glass of rosé. ¡Salud!

Every day at noon at the Plaza de Armas (also called Plaza Mayor), trumpets blare, drums pound, and cymbals crash as the guard changes outside the presidential palace. Enjoy the Spanish fanfare like a local: from a plaza bench with an ice cream cone. The Plaza is also the site of festivals, concerts, and the much-loved annual National Pisco Day when the fountain spouts free high-proof grape brandy for all.