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Jamaica’s most touristy site—famous for being featured in the James Bond movie Dr. No.—is also one of its most beautiful, in spite of the countless bodies that visit and attempt the climb daily, both locals and tourists. The view of the falls is spectacular. And call it cheesy, but it’s actually fun trying to ascend stone steps while being splashed by 600-foot-high powerful falls that cascade down into a jade pool. Grab a licensed guide on-site if you need one, otherwise latch on to one of the human chains you’ll spot when you arrive. The falls are just a stone’s throw from Ocho Rios, so any route or shared taxi will make a stop here for a few bucks.

The first thing guests notice as they approach the 600-acre Rio Perdido ecolodge is a large wood-and-steel rotunda that, from a distance, resembles a flying saucer, an award-winning design that houses the resort’s open-air restaurant, bar, and spa. The bungalows are just as stylish: 30 prefabricated cubes are suspended on seven pylons (no trees were cleared during the building process) and feature an airy, modern aesthetic, with twin rolling beds, brass fixtures, and terraces with hammocks sited for gentle breezes. Larger suites are moodier and more romantic, with walls of singed wood and volcanic-stone floor tiles. Soak in the property’s natural springs, which are heated by the activity of nearby Miravalles Volcano, then choose your own adventure. If you’ve worked up an appetite hiking, tubing, or canyoneering, the restaurant serves satisfying Costa Rican casados (rice dishes) and ceviches, which guests can arrange to enjoy from a platform that sits 160 feet above the river that gives the property its name.

Located in the town of Ocho Rios, Mammee Bay Beach is a sight for sore eyes—wide and spacious with powdery white sand and electric blue water. Even though half of this beach is private for guests of the gigantic RIU Resort, the other half is accessible to the public. Drive over to Bamboo Blu Restaurant (30 Beach Road), where you can park your car and enjoy the beach with a meal or some cocktails.

Few visitors venture to Duncans Bay, a small town in northern Jamaica, halfway between Montego Bay and Ocho Rios. But its public beach, called Fisherman’s, is one of the best for a local vibe. The scenery is straight out of an old Caribbean postcard: kids play in the distance, colorful fishermen canoes rest on shore, and a ramshackle bar along the wide golden sands attracts the usual neighbors. Show up mid-afternoon, when the grill and some background music get started, while the waves splash and the sun prepares to set. The slow rhythm of this area, away from the resorts, vendors, and tourist trails, will make you want to stay for hours. No problem—there are local guesthouses a stone’s throw away.

Opened in 1950, the Jamaica Inn is one of the oldest and most gracefully aged of the classic Jamaica luxury resorts. It sits on its own private beach, which is rare in Jamaica, and each of the 52 suites and cottages has a Caribbean view. It is a timeless place, which may be why there are no TVs, radios, or clocks in the rooms, with a quiet serenity about it that may have been the appeal to such guests as Marilyn Monroe, Ian Fleming, and Katharine Hepburn. The grounds are immaculately kept, and the dining is as romantic as starlight and live music can make it. But the standout feature is that each suite has an oversize covered veranda that guests could literally live on. On it, they’ll find a full-size sofa, wingchair, breakfast table, coffee table, and, should one want to write home about it, writing desk.

Sometimes it’s nice to get off the beaten path. You can take the normal pathways around Cinque Terre (and they are spectacular in their own right) but you can also veer a bit off the normal journey and take the ‘high road’ to catch a glimpse of some breathtaking vistas. Leaving Riomaggiore through the back road on foot, keep walking up hill until you see a small set of stairs under the main road that lead down to a grass path. Follow this path under the stone bridge, and begin your ascent up through the vineyards and terraced gardens. When you reach the top, soak up the unrivaled sea views. From some out-perches, you can see four of the five villages at one time.

For ten days each spring (in early March), The Latino community of Miami celebrates culture, cuisine and entertainment with a vibrant array of beauty pageants, sports, concerts and international foods at Carnaval Miami. There are culinary competitions, galas and an upscale Latin jazz festival. The grand finale is Calle Ocho, a 23-block street festival in Little Havana, which is the largest block party in the world. Over a million watch live entertainment on 30 stages featuring salsa, merengue and Caribbean music. Carnival has been a cultural highlight in Miami for 35 years.

Vinos Ezeiza is a store of a dying breed. A knowledgeable owner stands among dusty wine bottles, able to answer any question you might have about his collection. Headed out to a fiesta? Bring your wineskin and fill it by volume. Buying Rioja wine in bulk is the ultimate Basque shopping experience.

The best Kona coffee I have ever tasted. EVER! When he pronounced the winner in Gevalia’s Cupping Contest in 2010, judge John King said, “We were in 100% agreement that Buddha’s Cup is the winner. The trick is keeping the classic Kona mellow, sweet profile. and clearly Buddha’s was the truest to that old style, old school Kona profile. " Well done to the ohana of Brewmaster Manny Ochoa and Chris Coleman. Visit all 3 award-winning farms in the area; Imagine, Kona Kulana and Buddha’s to see hand selected coffee beans drying in the sun and learn about the multi- step process expertly done by this family to bring you the best coffee EVER! 808-322-6712 for tour info and to order. Their gift shops sell some beautiful tote bags made from coffee sacks and repurposed aloha print fabric. The coffee cups are a favorite of mine.

Calle Ocho or Little Havana is where all things Cuban and Latino come together in Miami. Start your walking tour of Little Havana at Maximo Gomez Park (aka Domino Park). If you play dominoes and have the patience to wait for a spot at a table, you will be in on the hottest game this side of the Florida Straits. Or just watch as all ages face off for hours and hours. Then follow the pink marble of the Calle Ocho Walk of Fame that honors Latin stars such as the Queen of Salsa, Celia Cruz. Stop for tostones (fried plantains) and ropa vieja (shredded beef), or a medianoche, a morning or late-night version of the Cuban sandwich with sweeter, lighter bread. And don’t be afraid to try some chicharrones (fried pork rinds). ¡Buen provecho!

France’s chic, budget-friendly hospitality chain has gone Brazilian with this boutique hotel in Rio’s Santa Teresa neighborhood. Rooms are on the petite side, ranging from 160 to 280 square feet, but have whimsy to spare, with graphic rugs, minimalist furniture, and cheeky mirror messages scrawled over king-sized beds. Mama Shelter properties aim to be welcoming and lively, a fact that’s especially evident in the common spaces. The on-site restaurant features communal tables, stepped seating, and a menu that encourages sharing, while the Portuguese-tiled bar brings guests together over creative cocktails. While Mama Shelter isn’t on the beach, it does offer a lovely courtyard for lounging in the sun, as well as terraces with beautiful city views. It’s also right in the middle of one of Rio’s most happening neighborhoods, putting guests within walking distance of several trendy restaurants and bars.

Watching the river flow by with a margarita in hand is one of the best ways to while away an afternoon in San Antonio, and at Casa Rio, you can do just that. The restaurant’s colorful umbrellas have lined the River Walk since 1946, providing a postcard-perfect backdrop for sampling enchiladas, flautas, fajitas, and, of course, icy-cold margaritas. The oldest restaurant on the riverfront, Casa Rio is beloved for its authentic Tex-Mex cuisine, but its real charm lies in its ambience. Request an outdoor table and let your worries float away with the river. Just be sure to decide between frozen and on the rocks first.

Given Ipanema’s highly fashionable status, it’s no surprise that its first luxury hotel comes courtesy of aesthetic superstar Philippe Starck, who outfitted the property—his first in Brazil—with mid-century modern furniture evoking Rio’s Bossa Nova glory days. Rooms include luxe bedding, high-pressure showers, and complimentary flip-flops from Brazilian brand Osklen, while public spaces feature Starck’s Surrealist “L’oreille Qui Voit” (“ears that see”) mirrors to maximize water views. In fact, the entire hotel takes advantage of its oceanfront location—even the meeting space has a sea-view terrace.

The Fasano family made its name a century ago with Italian restaurants so, naturally, the hotel’s Al Mare takes a Mediterranean bent, serving expertly prepared seafood under sparkling Murano chandeliers. Elsewhere in the hotel, the modest fitness center offers complimentary personal trainers to guests, while the Asian-influenced spa features a Vichy shower on the roof. The surrounding beach scene may be hot during the day, but the Fasano’s rooftop infinity pool and bar—exclusive to hotel guests—is the place to be come sunset. Grab a drink and watch the sun go down over Aropador, Ipanema, and Leblon beaches and Rio’s iconic mountains.

Viernes Culturales is a local Miami event in Little Havana, where restaurants, galleries, clubs and street vendors get together on the last Friday of every month for a cultural art show. Local merchants and artists set up on the streets of Calle Ocho to turn it into what looks like a street fair. The City of Miami sets up an event area in the alley next to the Tower Theater to host DJs, performers, artists and sellers. Sponsors set up booths around here and offer free tastings and gifts. There are many live performances that occur throughout the day and night, but people dance throughout the streets during the entire festival. Many nightclubs serve drinks and vendors give out samples. Be sure to check out the expansive list of restaurants before choosing. I suggest going on a food crawl to really explore the Cuban American culture in Miami.

My morning routine in Aspen always starts with a run along the Rio Grande Trail. The trail is easily accessed from downtown and stretches 41 miles between Aspen and Glenwood Springs with an elevation change of 2,120 feet. It used to be an old railroad corridor before it was converted into a mostly paved trail for cyclists in 2008. I start my run in Aspen and run out and back for about six miles. That stretch of the trail takes you past the Aspen Art Museum (which is moving locations in 2014), the John Denver Sanctuary, and stunning homes nestled along the river and up in the mountains. In July and August the wildflowers pop with color and if you leave early enough there’s a good chance you’ll spot deer, chipmunks, and other wildlife.