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“Ready!” I grip the bar tightly and lean forward. “Set!” I bend my knees and my heart starts racing. “HUP!” Before I have time for doubts, I take a deep breath, and jump off the platform. The next 40 seconds are a pure adrenaline rush as I soar through the air on a flying trapeze—a thrilling introduction to my first class at the satellite Trapeze School N.Y. in the Navy Yard district of Washington, D.C. I try to stay calm and oriented as my teacher yells instructions to swing my legs and lift my knees up to hang from the bar. This simple move is the foundation for many tricks that we six beginners in the class get to practice many times. By the end of the two-hour class, I’m already doing flips into the net and performing basic catches with one of the instructors. I start to wonder if my childhood dreams of joining the circus are possible after all. Class is over, I’m tired and my legs already ache from the climbs up the ridiculously long trapeze ladder (for me, the scariest part of the class). The school’s motto was right: “Forget about fear. Worry about addiction.” The school offers a variety of trapeze, aerial, trampoline, and acrobatics classes for adults and children.

Where to eat the best tapas in Madrid, Sevilla, Barcelona, and San Sebastián—plus how to order them like the locals do.

Far above the plains where lions roam, there’s another Kenya, where life moves slowly and the people run fast. Writer Matt Gross tries to keep up.

Sometimes you don’t have to go very far to experience the wide world: in this case, the wide world of Asian noodles. Perhaps you live in New York, and want a taste of Xi’an or Tokyo. Or perhaps New York is on your fall travel list. Either way, slurp it up.

Chef Patrick O’Connell opened his country restaurant out of a former gas station in 1978 and rave word-of-mouth reviews soon made it “destination dining.” He opened rooms in 1984 and a few years later, it became a member of the prestigious Relais & Chateau hotel association. Today, it remains one of a handful of country hotels worth the trip for the meal as well as the stay, and it continues to rack up stars and top lists for dining and accommodations.

Two dozen opulent rooms reflect the style of a whimsical English country manor (as interpreted by O’Connell and London stage designer Joyce Conwy Evans), setting the tone for an over-the-top dinner with an exacting attention to detail. Be sure to visit the kitchen after your meal to see culinary magic in action. Little Washington (the first town named by George himself) is a bit over an hour from its capital namesake, and the Inn’s campus of guest rooms, shops, and gardens are spread over the colonial town; take the Perimeter Path walk to visit all of the farm operations and the newest guest quarters: a Little Bug Inn for pollinating and beneficial insects.

Montego Bay and the west coast of Jamaica attract first-timers to the island, and it’s easy to see why: white-sand beaches, the most glorious sunsets in Jamaica, plush resorts, a wide variety of restaurants, and a lively music scene. But there’s also plenty to see and do in the west coast interior away from Montego Bay: rivers, cenotes, and waterfalls such as the stunning Mayfield Falls.

The south coast of Jamaica is rarely a first timer’s choice because of its relative isolation. But those who do venture south will find nature, wildlife, and tranquil beaches. Treasure Beach, the most popular retreat area, is a string of Jamaican fishing villages resting on black sand. Nearby are natural wonders like Black River and YS Falls, while offshore sits the famous Pelican Bar. The pace is slow here in south Jamaica, and that’s exactly why you’d come.

Berlin: Off the Wall

Minsk, the austere capital of Belarus and a former Soviet satellite, harbors Beatles cover bands, bookish bohemians feasting on salo and vodka, and the curious legacy of Lee Harvey Oswald.

What could an Alaska local ever discover on a voyage through the Inside Passage? Just the essence of the place he thought he knew.

Seattle’s hotels cater to all sorts of travelers, from budget-conscious families to couples seeking a romantic getaway. Which hotel is best for you? The Four Seasons combines luxury accommodations with a central location in downtown Seattle. The hip Ace Hotel is in the heart of Belltown’s nightlife. Or you can explore Ballard’s artsy shops and restaurants while staying at the small, cozy Ballard Inn, just steps away from one of Seattle’s weekend farmers markets.

With the Latin American restaurants and cuisines featured, one must not forget to mention El Salvador. Having the largest immigrant population in the Washington D.C. area, their reputation for hole-in-the-wall restaurants boasting their signature pupusas have won the palates of locals and residents. Blanca’s on S. Washington Street ranks among the elites. Your choice of soft, warm, thick corn tortillas stuffed with cheese, pork and cheese, beans and cheese, jalapeño and cheese, or loroco, a type of exotic flower.

A visit to Dubrovnik can give you a glimpse of an older Europe, one with ancient Roman sites and medieval stone walls, with charming cobbled streets and sunny market squares and the blue Adriatic Sea glittering beyond. Savor your time here by walking the city walls, toasting the sunset from a terrace bar, shopping for local crafts and delicacies, and falling in love with the “Pearl of the Adriatic.”

Philadelphia, famous as a historic city, is more than a dusty archive of Americana. World-class museums, thriving markets, busy streets full of shops and terrific restaurants: Visitors may come to see the Liberty Bell, but they’ll fall for Philly.

Before World War II, Falls Church experienced its most significant growth during the Victorian era (1837-1901). Today, the city’s Victorian-era legacy lives on in the charming homes and churches along East Broad Street, in between Roosevelt and Washington Streets. A few years ago, the Victorian Society of Falls Church created a self-guided walking tour map for locals and visitors highlighting Victorian architectural styles and buildings like Tallwood (see above picture), an 1870 home whose previous occupants included a descendant of the founder of Yale University, and a brother of President Dwight D. Eisenhower. An important note: all houses except Cherry Hill are private residences and are therefore not open to the public.