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I happened upon this moment at a night market in Jaipur, India, which has some of the best shopping for beaded crafts, jewelry, ceramics, carpets and textiles. This jewelry stand in Johari Bazaar was crowded with women interested in the necklaces, bracelets, and trinkets on offer in abundance. Markets all over India are fascinating, colorful places and provide a great sense of nearly every aspect of the culture, whether it be the degree of religious devotion, the styles of dress and adornment, or the delicious gastronomy. Soak it all in, but give yourself plenty of time....

The city’s most historic food hall is housed in a grand old building with a distinctive arched roof of copper and glass that lets light flood into the bustling interior. Come here to browse the 40 or so stalls and buy cakes, cheese, fish, meat, and vegetables to take away, or better yet, perch at a counter and eat right there amid all the hubbub of the market. The building was completed in 1889 and was landmarked as one of the country’s important buildings in 1985.

Open daily, even on Sundays, the Condamine market is a combination covered and outdoor market where residents come to stock up their larders with regional specialties, local produce, and fish directly from the sea below. Grab a coffee at one of the old-fashioned cafés, or savour the regional “socca” chick pea pancake as you watch the Monegasque go about their daily business—visiting the newsstand, gossiping with neighbors, letting their kids loose in the play area. Photo : Sylvia Sabes

Located on the first floor of the bustling central market, Nerbone’s food stall has been serving up steaming plates of warming nourishment to hungry market workers since 1872 and is a great place to find local color and rock-bottom prices. The specialty is lampredotto (cow’s intestines) served in a bun with bright green salsa verde, but if you can’t stomach that (sorry….), there is also pasta and roast meats. The locals stand at the bar counter to eat, but there are a few tables too.

The bleak, windswept landscape of Connemara in the West of Ireland is characterized by bogs, lakes, mountains, and miles of stone walls. Connemara National Park is one of the best places to appreciate this unique landscape, with more than 7,000 acres of national park encompassing mountains, including some that are part of the Twelve Bens range, plus Western blanket bog and treeless plains that are home to red deer, sheep, and Connemara ponies. Explore for yourself, and find traces of history dating back thousands of years, including 4,000-year-old megalithic tombs and abandoned farms.

Pinotxo, which stands for Pinocchio in Catalan, is a longtime family-owned restaurant in the Mercat de la Boqueria, Barcelona‘s most important central market. Reasonable prices and fresh produce entice tourists and locals for breakfast, lunch, or a quick coffee and fried donut (called a xuxo). Look for Juanito in the bowtie.

This little market is full of treasures (and a few tourist souvenirs). What you get to experience here is everyone’s trade and how these crafts help support their family and village. Lots of things to buy...and they’re willing to bargain.

Foodies, rejoice. Torvehallerne is a one-stop shop for several meals, snacks, and gourmet groceries or gastronomical gifts. It’s an airy, light-filled building with all kinds of purveyors, from fantastic coffee shops, chefs cooking fresh pasta and serving it hot to you at the counter, a farmers market outside, a tapas bar, you name it. If you’ve ever been to Florence, think of Mercato Centrale, but in a nicer setting and housing more variety. Ride your bike there to grab a bite or to spend the day enjoying its bounty.

Row after row of booths are sprawled across this small part of Shanghai, just south of People’s Square. Here, you can find pretty much anything you want, from tiny Mao statues, to old leather suitcases stacked 10 feet tall. Each vendor will be on you as soon as you approach their booth. They are quite polite, however, and will have a calculator or phone handy to show you the price for their items. The catch is that the majority of these “antiques” are actually factory-made items, and most booths have similar items. The good part is that you have a really good chance of a low price if you bounce back & forth between booths that have the same items. Shopping aside, this is also a great spot to see daily Shanghai life. Laundry hangs over your head, food trucks cruise up and down the rows, and the vendors socialize with each other when they are not selling items. This is a must for any visitor to Shanghai.

Plate-sized, Pop Art–colored lollipops. Candied and dried fruits rolled in chile powder. Crackling peanut brittle stippled with sesame seeds. Gelatins of every conceivable flavor. Names you can’t pronounce, much less decipher, even if you speak Spanish fluently. The Mercado de Dulces, a specialty section within the Merced Market, is a delight for all ages. More than 150 vendors hold down stalls selling dulces del país, candies made in Mexico. Even if you prefer savory over sweet, a turn through the market is an enjoyable experience.

Forest Essentials bath and body products were developed after years of research with Ayurvedic physicians. They use their own spring water in each item, and its therapeutic properties have been certified as being rich in mineral deposits. The company also employs local labor in the villages of Uttaranchal. Try the the Mashobra Honey and Vanilla Bath and Shower Oil, Rose and Cardamom Butter Soap, Kashmiri Walnut Gel Facial Scrub, Jasmine Madurai Diffuser Oil, and Cane Sugar and Tamarind Body Polisher. There are several retail stores in Delhi, including Khan Market and Greater Kailash Market.

In operation since 1958, Mercado San Juan de Dios (also known as Mercado Libertad) is one of Mexico’s largest markets, with three floors and nearly 3,000 stands and stalls. Vendors sell everything from fresh fruits and vegetables to handicrafts and housewares. Even if you have no intention of buying a souvenir, a stroll through the market makes for a colorful, enjoyable experience.

“What better way to understand yoga than to travel to its birthplace?” says Katie Christ. Two years ago, the food stylist put her life in San Francisco on hold to spend two months studying at the Ramamani Iyengar Memorial Yoga Institute (RIMYI) in Pune, India. “It was the biggest luxury I have ever allowed myself.” Katie had been practicing Iyengar yoga, a style of hatha yoga that focuses on alignment and uses props like blocks and belts, for more than 10 years when she decided she wanted to study in India.

She applied to RIMYI, where the venerable B.K.S. Iyengar (above), the founder of Iyengar yoga, occasionally teaches with his son and daughter. “It’s not for the faint of heart,” says Katie. “There’s no music. No incense.” RIMYI requires each applicant to have eight years of Iyengar experience plus a letter of recommendation from his or her yoga teacher. Acceptance can take up to two years. The year before she attended, Katie traveled to Pune for two weeks to experience life in the city.

That first visit happened to coincide with B.K.S. Iyengar’s 90th birthday. “I had no Indian garb appropriate for the festivities, so I went shopping, and in one afternoon I saw so much. A woman making a rangoli, a traditional folk art design, let me try to draw one with colored powder on the street. At the market I saw a man whose sole job was to peel garlic bulbs. I tasted the most amazing chai, made by a chai wallah who used pliers to crush fresh ginger into a pot of milk with tea leaves and ground spices. I knew I wanted to stay. [On my second trip] these experiences would become part of my everyday routine.”

The institute doesn’t provide housing, so Katie used her first visit to find a flat to rent for her two-month stay. “I had the perfect commute: a 10-minute walk through a public garden where I would watch teens flirting on benches and women in saris and sneakers taking their morning power walks.” Classes were held six days a week: two-hour sessions led by a member of the Iyengar family and three hours of open practice each day, and an hour of pranayama (controlled breathing) once a week. “In open practice, I experienced incredible generosity from students who were advanced teachers,” says Katie. “If someone recognized that I was struggling, they would come over to help me achieve better alignment. Several times Geeta Iyengar [the daughter of B.K.S. Iyengar] called out to give me specific instruction.

I felt incredibly fortunate, considering there were up to 120 students in a class.” When she wasn’t in class, Katie and her Australian neighbors, all senior Iyengar teachers attending the institute, would hit the markets and seek out the best chai, Indian sweets, and chappals (sandals). On Sundays they took trips to sights like the ancient sculptures and paintings in the Ellora and Ajanta caves. Katie felt her body becoming stronger and her head becoming clearer with each passing day. “The goal of yoga is to calm the chatter of the mind. When I arrived I had tons of chatter,” she says. “After practicing so intensely every day for two months, the chatter became a murmur.”

From $450 for a one-month program, not including meals and accommodations. 91/(0) 20-2565-6134, bksiyengar.com. This story appeared in the January/February 2012 issue.

Once upon a time, Europe (mostly Switzerland, France, Belgium, and the UK) dominated the chocolate market and through aggressive marketing and downright colonialist extraction methods, became erroneously known for being the world’s experts on cacao, yet cacao came from South and Central America and didn’t grow anywhere near Europe. Recent years have seen the best chocolate rightfully return to the source where it originated—Peru, Ecuador, Colombia, and Venezuela, where a boom of quality chocolate has replaced reimported European milk chocolate sold to those cacao producing countries for generations. But Switzerland is back in the game with this excellent new chocolate shop by local food expert Dieter Meier and his patented cold pressed extraction method that brings out the botanicals and nuances of these sourced cacaos in ways other chocolate manufactures cannot. The results are Cuban, Bolivian, and Guatemalan single bean bars ranging from white to 80% dark that are unlike anything else on the market. The tiny shop overlooking the Limmat River opened in December 2017 and is not cheap, but worth every rappen for its exquisite expression of flavors.

Come October, the weather cools and fisherman start overflowing local fish markets with freshly caught hamsi (European anchovies) from the Black Sea. Istanbulites (locals) who have been patiently waiting for months to taste this tiny meaty fish venture out in the cold to satisfy their seafood addiction and buy the fish by the kilo. Hamsi is either pan-fried, grilled, or added to other dishes such as rice, and it’s so good it often brings friends together for hamsi dinner parties (or at least that’s what my friends and I do!) If you don’t like anchovies, then you’ve probably never tried European anchovies in Turkey before. Try hamsi in the wintertime at one of the fish restaurants on or near the Galata Bridge. My only suggestion is, when dining at any fish restaurant, make sure you know the price of your meal before confirming your order, and always check the bill after. Fish restaurants are unfortunately notorious for overcharging tourists.