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The centerpiece of Turks and Caicos is Grace Bay, on the island of Providenciales (known locally as Provo), where the miles-long sugar-sand shore routinely tops “best beach” lists for the Caribbean and the world. The inland area along this stretch of northern shoreline is where you’ll find most of Provo’s hotels, shopping, and restaurants. Grace Bay is part of the Princess Alexandra National Park. It has calm waters and a sandy seafloor with no rocks or corals to step on, making Grace Bay the perfect place for swimming, splashing along the shoreline, parasailing, and stand-up paddleboarding.

About a 30-minute drive west of downtown Tampa, this popular beach on the Gulf of Mexico is built up with mid-range and luxury hotels, shops, and restaurants. But all that matters when you’re down on the shore is the sugar-fine sand and beautiful, crystal clear water for swimming. The Clearwater pier has really come into its own in recent years, drawing crowds by the hundreds for nightly sunset celebrations that attract buskers and vendors selling crafts. Visit the marina to book fishing trips or dolphin-spotting tours, or head out on a pirate ship into the bay for another way to enjoy the sunset.

Sugar sands, shallow waters, and consistently smooth seas are just a few factors that make Captiva Beach a Southwest Florida favorite. The shelling is great here, especially after storms, but it’s the sunsets that make it famous—and why Captiva is considered one of the most romantic beaches in the state. For a swim, stroll, or sunset viewing party, it can’t be beat. Be sure to keep your eyes peeled for the dolphins that are regularly spotted offshore.

At Rawacou Recreation Park, near the airport in Argyle, a breakwater creates a safe place to swim. On either side of the park, you can see the Atlantic surf crashing onto the black-sand beaches typical of St. Vincent. You’ll also find picnic tables for lunching and broad lawns, where kids can run and play.

A compelling reason to be in Cape Town on a weekend morning (especially Sunday, if you want to eat your way through the food-focused Oranjezicht City Farm Market, too) is the dynamic Neighbourgoods Market at the Old Biscuit Mill in up-and-coming Woodstock. From 9 a.m. to 4 p.m., hip locals and tourists alike weave their way through what can only be described as an abundance of all things artisanal—edible, wearable, and otherwise. The most jam-packed part of the market is usually the massive tent lined with vendors specializing in mushrooms, bread, paella, pizza, honey, cakes, cheeses, and craft brews. It’s a veritable smorgasbord, so wear your stretchy pants, and work it off afterward by strolling the other section devoted to micro-merchants selling baby moccasins, brightly colored swimwear, offbeat home accessories, recycled brass jewelry, and more.

There is a sliver of Africa where four countries almost converge: Zambia, Zimbabwe, Namibia and Botswana. The Chobe River is one of the many separation points between Botswana and Namibia and it’s also where I experienced one of my favorite wildlife adventures of all time. The boat I called home for a few days is permanently moored in the middle of a vast river system of wetlands and river grasses. The marshland is rich in wildlife; hippos, birds of all kinds, Cape Buffalo and hundreds of elephants converge on this one spot. The elephants were perhaps the most impressive, in size as well as sheer numbers. While boating along the river one day the driver shushed us, cut the engine and pointed to the riverbank. There on the shore were two young elephants walking with great purpose towards the water. I had never thought about whether or not elephants could swim , but I soon got my answer. They plunged into the river without fear and began to swim with zeal and power to the coveted river island. They also didn’t seem to care about us as they came within a few feet of our boat. Watching these majestic animals ford the river and then emerge with a great splash was extraordinary. It’s one of the travel moments that makes you feel both alive and incredibly thankful.

Corona Del Mar is the ideal beach for an early morning swim. (Yes, it will be invigorating!) There are buoys a couple of hundred yards out from the shore line to guide you, as well as the long rock jetty that keeps the water fairly calm. Want things a little more intimate? Take a short stroll south to find Little Corona Beach, the smaller and lesser-known of the two. Parking: Give yourself a little exercise and park on one of the residential streets above the beach to avoid paying for parking.

While all of the beaches in St. Vincent and the Grenadines are technically public, some of the best ones are accessible only by sea. If you’re lucky enough to be cruising around the Grenadines, be sure to stop for a swim at the beautiful, remote Mahaut Bay Beach on the northern tip of Canouan. You won’t find any restrooms or facilities here but you’ll likely have the beach all to yourself.

The Yannis catamaran departs from Palm Island Resort (but will pick up passengers at nearby Union Island as well) for a full day of sailing, swimming, and snorkeling at the beautiful Tobago Cays and Mayreau’s magnificent Salt Whistle Bay Beach. A buffet lunch, beverages, and snorkeling gear are all included, making this one of the easiest ways to see some of the most breathtaking locations in the Grenadines.

A 100-foot schooner based in Bequia, The Friendship Rose takes passengers on daylong cruises to Tobago Cays for snorkeling and swimming with sea turtles, or Mustique for beaching, bar hopping, and relaxing. Excursions include breakfast, lunch, afternoon tea, and drinks throughout the day, including beer, fruit punch, and soft drinks. Whether you opt for the marine park or the private island, the entire family is sure to enjoy the experience.

This lively beachside restaurant overlooks the yachts moored in Portsmouth’s sweeping Prince Rupert’s Bay. Retire here after swimming and lounging on the black sands for a cold Kubuli beer or cherry punch, plus ribs, lobster, and coconut shrimp. Make sure to also try side dishes like boiled yam, taro, or sweet potatoes, sometimes livened by plantains and breadfruit—these heavy carbs once fueled Caribbean slaves and remain a staple in Dominica.

In early April, I spent a week on a yoga retreat at Amansala in Tulum, Mexico. We had four hours of yoga and Pilates practice a day, and I spent the rest of my time on the beach, swimming in the ocean, reading books (I finished Gabrielle Hamilton’s excellent memoir, Blood, Bones, and Butter), drinking coconut juice, and snacking on delicious homemade tortillas, salad, salsas, and guacamole. At night we ventured out to explore, and discovered a wonderful new open-air restaurant called Hartwood, where I wish I could eat every night.

While there are plenty of in-water activities around St. Thomas, one of the best is at the Coral World Underwater Observatory. At this interactive park, which is great for families, visitors can see marine life rescue efforts, play with crustaceans or hang out by the beach. They can also swim with the star residents of the observatory, the sea lions. Rescued several years ago from certain death, today the sea lions are crowd favorites. In a special interactive session you can learn more about the ongoing research and interact with them in a special pool. This activity is safe for the sea lions and the mental stimulation is an important part of their daily schedule.

Purpose-built as the first Ritz-Carlton in the Southern Cone, this Santiago hotel opened its doors in June 2003. When guests enter the impressive red-brick building, they are enveloped in a sense of occasion—paneled woodwork, ornately framed paintings, and staff dressed in suits and tuxes. All the trimmings delivered so well by the Ritz brand.

Tradition is the name of the game, both in service and style. The rooms are classic, with touches of Latin America in the artwork. The bathrooms are a high point—large, decked out in marble, and stocked with indulgent Asprey amenities. One of the most striking design features is the domed glass roof that tops the hotel. The view of the Andes is fantastic from the rooftop, and the best part is a swimming pool, so you can swim surrounded by snow-capped mountains. Service is a strong point (not always a given in Chile). You know you’re in good hands at the Ritz-Carlton.

The final stop before the Hana Highway, Pā’ia was once a plantation town; today it’s a boho enclave full of galleries, independent boutiques, lazy cafés, and a Tibetan Buddhist stupa (place of meditation). Stock up on fuel for exploring at Mana Foods: Like Doctor Who‘s TARDIS, this indie health-food store is bigger on the inside than it looks from the outside. (It also has a shockingly vast selection at reasonable prices.) Other highlights include Mahina, often voted Maui’s best boutique, and the funky soaps, jewelry, clothes, and Hawaiiana of Alice in Hulaland. Downshift at Baldwin Beach Park, the best for bodyboarding and swimming. Then drive out to Ho’okipa Lookout (before the Mile 9 marker) to marvel at the massive breakers in winter or advanced windsurfers streaking across the sea almost all year round.