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Beyond the Olympics in London’s East End

Montreal’s ever-expanding list of French restaurants can be hard to keep up with; the thriving French expat community (over 100,000) in Montreal is home to many brasseries run by French chefs and sommeliers, but it can be hard to tell the genuine from the touristy. Here is a list of French bistros in Montreal that are approved by locals and focused on authenticity - if visiting France isn’t in your short-term plans, eating at a Montreal bistro is the next best thing.

Located in the northwest corner of France, the provinces of Alsace and Lorraine are at once proudly French and slightly German. Here, you’ll find traditionally French attractions like soaring cathedrals, manicured parks, and art nouveau mansions, but you’ll also encounter half-timbered houses, historic breweries, and lots and lots of sauerkraut. Visit cities like Metz, Nancy, Strasbourg, and Colmar and you may find yourself wondering what country you’re in, or ride a bike over the Pont de l’Europe and see both France and Germany in one day.

There’s so much to see and do in Paris, the choices can be almost overwhelming. You can’t leave without visiting the Eiffel Tour, Arc de Triomphe, and the Louvre (just to name a few), but make sure to save time to relax and watch quotidian life unfold in the City of Light.

Spend your days in Costa Rica going from national parks to open air restaurants. Along with some of the best rice and beans in Latin America—they show up at breakfast, lunch, and dinner—there’s plenty of seafood and other proteins. Local ingredients include seafood, corn, beans, and root vegetables so you’ll see a lot of them on Tico tables. And the culinary scene is expanding quickly so expect flavors from Asia and Europe in the mix too.

It may be hard to imagine feeling the necessity to skip town when the capital has so much to offer. But to really understand France - its people, culture, values and storied past - you’ll need to reach beyond the well-heeled streets of Paris. Some of these spots make ideal day trips from the city while others deserve your undivided attention. All are picture- perfect so keep your cameras handy.

Sugar, slavery, and the colonial legacy of constant sparring partners England and France are all woven into the history of St. Kitts, where a still formidable (and highly Instagram-able) hilltop fortress has stood guard for more than 300 years.

The glorious peaks enveloped in pristine snow are just one reason skiers and hikers flock to the French Alps. Another is the scene—here, it’s about as glitzy as it gets, with everything from luxury hotels and Michelin-starred dining to world-class shopping and a lively après-ski nightlife that draws visitors from all over the world.

Tourism is down, prices are up, social services are disappearing, and the government is bankrupt. Which means it’s a good time to get to know Seychelles.

Belgium has more castles per capita than even France. The country’s tiny size makes it easy to visit several chateau in one day-trip. Here are a few of the biggest and best that are on view to the public.

Palermo, Sicily’s capital, is a marvelously jumbled, crumbling blend of old and new—a canvas upon which the region’s complex and ever-shifting history has been painted. Over the centuries, the port of Palermo was controlled by forces from the far corners—from Phoenicians, Greeks and Romans, to Arabs from North Africa, and then Normans from France, who oversaw a renaissance during which many of Palermo’s iconic landmarks and modern tourist attractions were built.

To see some of the vestiges of ancient empires, take a day trip from Palermo to the Valley of the Temples at Agrigento, a UNESCO World Heritage Site. Its Greek and Roman ruins, including the Temple of Concordia, remain wonderfully intact. Within the city itself, explore the attractions in historic neighborhoods such as the Arab district of La Kalsa, home to the finery-filled Palazzo Mirto. The Quattro Canti (Four Corners) lies in the heart of the old city, with Piazza Pretoria on the corner. From there it’s only a short distance to Palermo’s Norman Palace, another UNESCO World Heritage Site and one of Palermo’s star attractions, which houses the Palatine Chapel, famous for its intricate mosaics.

Palermo is also a perfect jumping-off point for sightseeing excursions to the idyllic beaches of Mondello, the medieval coastal town of Cefalù and the mountain village of Monreale, which is known for its exceptional Norman cathedral.

Haidhausen, located just east of the city center, is one of the prettiest districts in Munich. It’s often referred to as the “French Quarter.” Streets here in Haidhausen have French names and the layout is similar to cities in France. It’s a great neighborhood for a self-guided tour on foot and to see how Müncheners (as Munich locals are called) live. You’ll find plenty of cafes serving up traditional Bavarian cakes!

If indulging in some of the most expensive food in Switzerland is not your thing, Zurich offers a host of cheap eats. Try a 10 franc sandwich with your choice of filling from a flower shop near the ETH Zurich or the vegetarian buffet close to Zurich’s Opera House. Don’t forget Zurich’s department stores which have affordable buffets; the best of which is atop Manor and is priced by the plate not the pound.

Savoyard specialities such as fondue enchant traditionalists in Chamonix, and those looking for French cuisine head to chic Alpine restaurants. But fresh ingredients, local produce, wild herbs and freshwater fish are served across the Haute-Savoie.

With five tropical islands and daily ferries connecting them, there are plenty of options for outdoor exploration across Guadeloupe. Go beach hopping from black to pink to white sands; surf the Atlantic or dive the Jacques Cousteau Reserve; conquer waterfalls or hike to the summit of La Grande Soufrière volcano. Also enjoy the Afro-Caribbean pulse of the markets and food trucks, dance freely to gwo-ka drumming sessions roadside or in the studio, and go rhum tasting. When you’re up for a slice of France, spend days in Les Saintes’ fabulous bistros and boutiques.