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Below are some of our top suggestion of things to do and places to visit while on a solo trip to Argentina and Chile.

This is my dearly loved neighborhood. There’s much to explore here, especially in the way of eating and shopping. Feel free to get in touch if you need more tips.

When the Catalan capital overwhelms, head for the hills....or mountains, capes and lakes. The diverse landscape surrounding Barcelona offers a wide variety of outdoor activities in a natural setting, not to mention seasonal eats harvested from area forests and farms.

Spend your days in Costa Rica going from national parks to open air restaurants. Along with some of the best rice and beans in Latin America—they show up at breakfast, lunch, and dinner—there’s plenty of seafood and other proteins. Local ingredients include seafood, corn, beans, and root vegetables so you’ll see a lot of them on Tico tables. And the culinary scene is expanding quickly so expect flavors from Asia and Europe in the mix too.

Eaton Canyon has a great nature center if you want to learn about the local plants, animals, geology, and ecology. The exhibits and nature walks are kid-friendly. Hiking trails are also easily accessible from the nature center. The Eaton Canyon Falls trail is a fun and easy hike; it’s cooler and more shaded than many of the local trails, and it follows a creek to a wading pool and waterfall—a great place to relax and cool down on a hot day.

24 hours in Montreal—mission possible? Absolutely. Visitors trying to craft the perfect day can eat their way through Montreal’s legendary food scene, admire its most popular attractions, from Old-Montreal to Outremont, mingle with its friendly locals, and visit classic Montreal cultural attractions such as downtown art museums or the designer shops on boulevard Saint-Laurent.

With four different languages and cultures, and historic sites that date back to 500 B.C.E., Switzerland is filled with monuments, museums, and natural wonders. Here’s our guide to some of the many highlights of this country at the heart of Europe.

Tourism is down, prices are up, social services are disappearing, and the government is bankrupt. Which means it’s a good time to get to know Seychelles.

Hol Chan Marine Reserve, located just a few minutes’ boat ride from San Pedro, is the place to go for snorkeling in Northern Belize. This small, protected area (Hol Chan means “little channel” in Mayan) is home to part of Belize’s barrier reef, which is the second largest in the world (after Australia‘s reef), and the largest healthiest. There are many tour operators out of San Pedro that can take you out for a half-day of snorkeling the reef, and you’ll see colorful coral, rainbow fish, and manta rays, among other marine life. Make sure your guide brings you to Shark Alley, where nurse sharks come to feed on the fish scraps boats leave behind. There, you’ll be able to swim mere feet—or even inches, if you dare—from the creatures.

A mix of Indian and Portuguese flavors, Goan cuisine can be intoxicating, from the spices and fruit to the fresh fish. Also on offer are French bistros, sushi bars, food trucks and more—a testament to Goa’s history as a stop for traders and tourists.

Siem Reap is home to Cambodia’s finest restaurants, including the outstanding Cuisine Wat Damnak, named Cambodia’s Best Restaurant when it crept onto the San Pellegrino Asia’s 50 Best Restaurants list at #50 in March 2015. The town’s Khmer restaurants should be your priority, including Sugar Palm and Chanrey Tree for outstanding traditional food, served in beautiful spaces. However, Siem Reap also boasts an abundance of restaurants offering international cuisines, from Italian to Indian.

A journey into the ethnic neighborhoods redefining the City of Light

Foodies (and those simply interested in local color and a good meal) should head to San Lorenzo and its covered Mercato Centrale. Florence’s main market for edibles is housed in a 19th-century glass-and-iron building. On the ground floor, delis, stands, and butcher counters sell a fantastic array of local fruit and vegetables, cheeses, dried porcini mushrooms, baked goods, balsamic vinegars, and olive oils plus fresh fish, poultry, and meat. Upstairs, a modern food hall has opened: Stalls sell prepared foods and meals for happy and immediate consumption at a central seating area.

You could easily spend your entire time in Japan roaming between gardens, temples, and shrines—and it would be time well spent. Meander through Kyoto’s moss and rock gardens or explore Tokyo’s Imperial palace garden. Stay the night in an ancient temple and eat among Buddhist monks or visit one of Japan’s three great Shinto shrines situated in Tokyo, Ise, and Nagoya.

Belgium may be famous for fries, waffles and chocolates, but there is so much more to this food-lover’s paradise. I’ve spent the past 8 years exploring this country through food and drink and I can’t think of a better way to discover Belgium. Bon appetit!