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For a small island, Anguilla has a dining scene that packs a hefty punch. From beachside crayfish plates to roadside chicken grills and food trucks serving homemade soups, there’s plenty of local fare to sample.

Because it’s a major cruise port there are plenty of tacky restaurants on St. Thomas, but it doesn’t take a lot of effort to get under the skin of the island and find places where the locals eat. One such restaurant, Gladys’ Cafe, serves up traditional Caribbean fare and is known as one of the best on the island. Skip the a la carte menu and instead get one of the lunch plates including curried chicken or goat served with red beans and rice, mac and cheese and fried plantains.

While there are plenty of in-water activities around St. Thomas, one of the best is at the Coral World Underwater Observatory. At this interactive park, which is great for families, visitors can see marine life rescue efforts, play with crustaceans or hang out by the beach. They can also swim with the star residents of the observatory, the sea lions. Rescued several years ago from certain death, today the sea lions are crowd favorites. In a special interactive session you can learn more about the ongoing research and interact with them in a special pool. This activity is safe for the sea lions and the mental stimulation is an important part of their daily schedule.

This beautiful one-mile stretch was donated to the people of the Virgin Islands by Arthur Fairchild, a benefactor of the islands who’d made his fortune on Wall Street before retiring here. The usually calm waters of the heart-shaped bay make the beach the most popular on St. Thomas. Rent beach chairs and floats, and pick up lunch from stands selling burgers, pizza, and other snacks. Lifeguards are on duty every day.

While you’ll never have time for all of Shanghai’s best sights, here are some of our favorites. Seek out the city’s art and mind-blowing architecture, decompress in tranquil gardens, or tour long-forgotten nightclubs. Trust us: You won’t be bored.

You can listen to reggae everywhere in Jamaica, from dancing barefoot in the sand in Negril while a live band plays, to impromptu jams throughout the island. Real reggae aficionados should plan their trip around Sumfest, Jamaica Jazz, Rebel Salute, or Bob Marley Birthday Bash—just a few of Jamaica’s best music festivals.

How to spend one week in Jamaica? Combine the west and south coasts for an ideal first timer’s look at the island. Start with the white sands of Negril, bathe in nearby rivers and waterfalls, and continue on to the charming Jamaican fishing villages of Treasure Beach before arriving back in Montego Bay.

Shanghai’s sprawling metro system makes reaching the city’s outlying destinations speedy and convenient. Several villages, islands, and attractions that offer a welcome respite from the bustle of the city are now just a few stops away from downtown. Be it a museum, a film studio or going to the source of the beloved xiaolongbao, it has never been easier to explore Shanghai’s outskirts.

The food on these islands—a marriage of French and Polynesian cuisines—is beyond delicious. Choose from casual food truck fare to romantic meals at posh overwater restaurants. Here are our seven favorite eats around French Polynesia.

With just three proper resorts (and a handful more guesthouses), Barbuda remains an undiscovered Caribbean hideaway, perfect for an off-the-beaten track holiday. Antigua’s sister island lies just 27-miles to the north, but feels worlds away. Barbuda’s major export is sand, which despite shipping out by the ton, it still has plenty of, in silky pink and white, fronting its gin-clear, aquamarine sea. It’s also home to a thriving reef system providing excellent snorkeling and amazing birdlife.

Adventure, nature, and history are just around the corner when you visit Gothenburg. A tour by boat to one of the little island in the archipelago will not only bring you closer to nature, but also to the very core of the local soul. Lovers of history will also find adorable and interesting sights just a short bus ride away, so make an excursion to explore the surroundings.

Don’t settle for kitsch: Take home a souvenir of Oahu that offers a locally made memory of the island. Shop at the markets and malls where residents find treats from mochi doughnuts to a beer salted with sea water. Then explore distinctive Hawaiian gifts like koa-wood ukuleles, Niihau shell lei, updated aloha shirts and quilts with traditional botanical designs.

With 350 miles of coastline and sunny skies all year round, Qatar is a fantastic destination for sun-worshipers. Visitors will find inlets, islands, mangroves, and powdery desert sand that rolls right into the sea. This country abounds with peaceful, easy-to-access beaches. Be aware, however, that Qatar is not a place for scanty bikinis. Modesty is appreciated, and you will be expected to respect the local traditions.

From the island that brought you the piña colada, could you expect anything short of fabulous for Puerto Rico’s other refreshing drinks? Natural and exotic fruits grow year round in Puerto Rico’s lush tropical habitat. Coconuts galore, homemade fruity ice cream frappes and so much more. Here are Puerto Rico’s best smoothies, snow cones, just-roasted coffee, and all sorts of local sips.

This former whaling capital loves a party and many Nantucket restaurants put as much thought into their cocktail and wine menus as they do into their food. There are also plenty of places to kick back with just a casual drink or two. The local brewery and distillery adds to the island vibe and flavors.