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“What better way to understand yoga than to travel to its birthplace?” says Katie Christ. Two years ago, the food stylist put her life in San Francisco on hold to spend two months studying at the Ramamani Iyengar Memorial Yoga Institute (RIMYI) in Pune, India. “It was the biggest luxury I have ever allowed myself.” Katie had been practicing Iyengar yoga, a style of hatha yoga that focuses on alignment and uses props like blocks and belts, for more than 10 years when she decided she wanted to study in India.

She applied to RIMYI, where the venerable B.K.S. Iyengar (above), the founder of Iyengar yoga, occasionally teaches with his son and daughter. “It’s not for the faint of heart,” says Katie. “There’s no music. No incense.” RIMYI requires each applicant to have eight years of Iyengar experience plus a letter of recommendation from his or her yoga teacher. Acceptance can take up to two years. The year before she attended, Katie traveled to Pune for two weeks to experience life in the city.

That first visit happened to coincide with B.K.S. Iyengar’s 90th birthday. “I had no Indian garb appropriate for the festivities, so I went shopping, and in one afternoon I saw so much. A woman making a rangoli, a traditional folk art design, let me try to draw one with colored powder on the street. At the market I saw a man whose sole job was to peel garlic bulbs. I tasted the most amazing chai, made by a chai wallah who used pliers to crush fresh ginger into a pot of milk with tea leaves and ground spices. I knew I wanted to stay. [On my second trip] these experiences would become part of my everyday routine.”

The institute doesn’t provide housing, so Katie used her first visit to find a flat to rent for her two-month stay. “I had the perfect commute: a 10-minute walk through a public garden where I would watch teens flirting on benches and women in saris and sneakers taking their morning power walks.” Classes were held six days a week: two-hour sessions led by a member of the Iyengar family and three hours of open practice each day, and an hour of pranayama (controlled breathing) once a week. “In open practice, I experienced incredible generosity from students who were advanced teachers,” says Katie. “If someone recognized that I was struggling, they would come over to help me achieve better alignment. Several times Geeta Iyengar [the daughter of B.K.S. Iyengar] called out to give me specific instruction.

I felt incredibly fortunate, considering there were up to 120 students in a class.” When she wasn’t in class, Katie and her Australian neighbors, all senior Iyengar teachers attending the institute, would hit the markets and seek out the best chai, Indian sweets, and chappals (sandals). On Sundays they took trips to sights like the ancient sculptures and paintings in the Ellora and Ajanta caves. Katie felt her body becoming stronger and her head becoming clearer with each passing day. “The goal of yoga is to calm the chatter of the mind. When I arrived I had tons of chatter,” she says. “After practicing so intensely every day for two months, the chatter became a murmur.”

From $450 for a one-month program, not including meals and accommodations. 91/(0) 20-2565-6134, bksiyengar.com. This story appeared in the January/February 2012 issue.

With his high-concept McCrady’s and his more rustic Husk—both in Charleston—chef Sean Brock transformed perceptions of Southern cooking from heavy, simple fare to a culinary tradition that is rich, complex, and filled with history. He worked with experts to resuscitate countless heirloom vegetables and grains lost to the agriculture industry, many of which reflect the region’s deep immigration roots (rice varieties from China; spices from Africa). He also changed the game with this simple rule: No ingredient north of the Mason-Dixon may enter the kitchen. Husk Nashville, which Brock opened in 2013, applies the same philosophy, but this time the menu is a nod to the bounty of inland Tennessee. In a 19th-century former residence in downtown Nashville, the James Beard Award–winning chef serves up his modern spin on classics such as pimento cheese, paired here with benne wafers, pickled jalapeños, and chipped beef. The Tennessee-raised pork prime rib, paired with cabbage, pecan butter, and molasses vinegar, is impossibly tender. Leave room for the vegetable plate, which highlights the best of the season’s produce.

Few call this restaurant by its actual long and somewhat odd name, preferring simply Happy Valley Dim Sum or Dim Sum in Happy Valley. Look for the green retro sign with the words Dim Sum running vertically in gold under big red Chinese characters. This cozy 1950s-style Shanghai café—with snug wooden booths under old movie posters—serves some of the best dim sum in Hong Kong. Order from a menu that includes lots of vegetarian options as well as panfried shrimp and chive dumplings, lobster and shrimp dumplings, and fried rice rolls with soy sauce.

Take home the essence of Argentina with a fragrance inspired by pampas grasses, the northern desert, or Patagonian lupine blossoms. Fueguia 1833, a perfume lab on ultra-chic Avenida Alvear in Recoleta, creates scents from all-natural ingredients. Only the best-quality plants and spices available at production time make the cut, meaning aromas vary from batch to batch. Each bottle bears an engraved lot number, and large flagons come in handsome handmade boxes. Even better: A Fueguia scent does more than make you irresistible—a portion of all proceeds goes to the NGO Help Argentina, a fund-raising organization that supports environmental, human-rights, and public education charities.

If you’re a major foodie, or if you just want a romantic dinner night, Veya is one of the best picks on Anguilla. Set above Sandy Ground, this home-turned-restaurant serves up Caribbean fusion food in a Moroccan-style lounge, and outdoors on a veranda. The breeze, the candlelit atmosphere, the live music—not to mention the menu (which the restaurant describes as “cuisine of the sun”)—more than make up for not being directly next to the sea. Expect unusual dishes like Moroccan-spiced shrimp “cigars,” grilled jerk-spiced tuna with a rum-coffee glaze, and risotto with basil goat cheese, or try the five-course chef’s tasting menu. Veya is also known for whipping up the best desserts on Anguilla, and the list of options is long.

Right off the beach at Matira Point, Lucky House Fare Manuia Restaurant & Bar is a refreshingly casual dining spot. It serves a varied menu including seafood, pasta, meat, traditional Tahitian specialties, and some standout pizza. Cooked in a wood-fire oven right by the front door, it’s a popular choice and you’ll find locals on scooters pulling up to get a box to go. Strangely, there are also some quite tasty Chinese selections as well. Choose from tables inside or out, and after you’re done dining grab a couple of drinks and head out to terrace, where you grab a lounge chair and even take a dip in the onsite swimming pool. For budget travelers this can be a serious plus!

The province of Bohol seems to encourage the bizarre. It contains one of the world’s strangest landscapes, a collection of some 1,700 hills in a 20-square-mile area called the Chocolate Hills. It is also home to a peculiar creature called the Philippine tarsier (locally referred to as the mawmag or mamag), one of the smallest known primates, no larger than an adult man’s hand, with giant round eyes and a tail that is longer than its body. These adorable beasts are spread across various islands in the southeast of the Philippines, surviving in rain forests with thick vegetation. They are nocturnal, can leap as far as 10 feet from tree to tree, and (like owls) are able to turn their heads 180 degrees. Unfortunately, habitat destruction via logging and mining threatens the Philippine tarsier with extinction. The best place in Bohol to see them and support their conservation at the same time is at the Philippine Tarsier and Wildlife Sanctuary in Corella. Run by the Philippine Tarsier Foundation, a nonprofit dedicated to tarsier conservation and education, this small but successful sanctuary provides the best possible environment to allow these tiny creatures to survive and thrive.

Even before its designation as 2010’s best bakery by restaurant guide Gault & Millau, La Gambette à Pain drew long lines to buy its bread. The boulangerie bakes some of the best loaves in the city, working with carefully selected organic flours. You won’t find fancy Parisian pastries here—the focus stays on breads. There are some sweets, however: tempting viennoiseries (goodies made with yeast dough) like an orange flower blossom brioche and seasonal fruit tarts.

San Francisco-based selvedge denim shop Self Edge has hung a shingle south of the border, becoming one of the first retail boutiques to open on the Flora Farms property in San José del Cabo. Aiming to be not just a store, but an experience, Self Edge is best-known for its well-tailored denim jeans. At the Baja shop, guests can also find Japanese-designed cabana shirts and resort wear, not available elsewhere in Mexico. The owners are also collaborating with local artists to make indigo-dyed sandals that will be exclusive to the store. Other unique jewelry and accessories are also on offer.

Even though artisanal ice cream parlors (Vero, Venchi, Bacio di Late, Officina del Gelato) have been moving into the best locations in Rio’s southern districts, none has quite nailed the style of Europe’s great ice cream masters. That said, the Italian tradition of gelato has clearly come to dominate the scene in this city that lives to eat frozen confections. First-timers to Gelateria Momo are advised to choose between a variety of chocolates and the caramel with fleur de sel. If you become a regular, pay attention: There’s a new flavor every day, including—naturally enough—a full line of tropical fruits. Add-ons include waffles and organic coffee, and everything is served in an ample, pleasant, living room–like space.

One can find falafel on just about every street corner in Tel Aviv, but Hakosem, which means “the magician,” is considered to be the best purveyor of the delicious fried chickpea balls. Opened in 2001, Hakosem is clean, colorful, and fun while still being authentic. No matter the time of day, the eatery is bustling with locals and tourists ready to try its trademark green falafel. Another of its signature dishes is homemade hummus, which is made fresh throughout the day. Each plate is served with a fresh pita, onions, pickles, spicy hot pepper, garlic, and lemon sauce. Other staple Israeli dishes are also served, including shawarma, shakshuka (eggs cooked in a spicy sauce of tomatoes, onions, peppers, garlic, and seasoning), sabich (pita filled with eggplant), salad, and chicken schnitzel.

In the daylight, tacones (high heels) can be dangerous on cobblestoned streets, but during a night on the town, they’re great for dancing. San Miguel offers something for everyone’s taste. Salsa lessons can be enjoyed at places like Hacienda Guadalupe. Live music, at clubs like VC & Friends and on rooftops like Quince or Bond’s 007 Gin Bar, brings out everyone’s best Travolta moves. The younger set opts for the dance floors at El Grito and Mint, where the velvet rope amps up the Manhattan factor. That said, what happens on the dance floor at Cent’anni (pictured here)—even after a comforting Italian dinner—tends to be much more impromptu, lively, and festive.

The beautiful Koster Islands are Sweden’s most westerly populated islands with only around 300 year-round inhabitants and almost no car traffic. Sustainability and ecology are key values here and visitors flock to the islands’ sunny climate and natural attractions. The surrounding archipelago, with its seal colonies, skerries, and rocky isles, is a unique environmental treasure. The islands’ focus on sustainability and local traditions is especially evident at Koster Gardens on South Koster, operated by a collective of environmentalists dedicated to inspiring its visitors toward a more sustainable lifestyle. The prize-winning restaurant was built with materials such as straw and earth and is open year-round, serving lunch and fika (coffee break) from the best ingredients available from the garden and sea. Guided tours are arranged on foot, by bike, or kayak.

Head to any Chinese park on a sunny afternoon or weekend and look up: Flitting through the sky, carried by the winds, are dozens of colorful kites. These are being flown by pint-size kids, laughing couples hand in hand, and smiling grandparents showing their prowess off to the next generation. Kites are delightfully old-school, and a handmade one is a wonderfully retro Beijing souvenir. For the best, head to Three Stone Kite, located within walking distance of the Forbidden City. This cheerful shop is chockablock with colorful kites—birds, fish, butterflies, and dragons, with frames made of bamboo. The Liu family has been making kites by hand for three generations, and what’s for sale here are works of art.

Gaa is located directly opposite Gaggan, Bangkok’s most famous eatery, which was named the best restaurant in Asia in 2017. The brains behind the venture is Garima Arora, former sous chef at Gaggan and chef de partie at Noma. A native of Mumbai, Arora doesn’t shy away from her Indian roots. They are balanced, however, by international influences, including prominent Thai flavors. As you would expect from someone with her pedigree, Arora gives full rein to her creativity throughout the tasting menus (10 or 14 courses), with dishes such as grilled pork ribs marinated with split-pea miso and served with chopped shallots, spring onions, and pomegranate seeds showcasing her talent.