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Palermo, Sicily’s capital, is a marvelously jumbled, crumbling blend of old and new—a canvas upon which the region’s complex and ever-shifting history has been painted. Over the centuries, the port of Palermo was controlled by forces from the far corners—from Phoenicians, Greeks and Romans, to Arabs from North Africa, and then Normans from France, who oversaw a renaissance during which many of Palermo’s iconic landmarks and modern tourist attractions were built.

To see some of the vestiges of ancient empires, take a day trip from Palermo to the Valley of the Temples at Agrigento, a UNESCO World Heritage Site. Its Greek and Roman ruins, including the Temple of Concordia, remain wonderfully intact. Within the city itself, explore the attractions in historic neighborhoods such as the Arab district of La Kalsa, home to the finery-filled Palazzo Mirto. The Quattro Canti (Four Corners) lies in the heart of the old city, with Piazza Pretoria on the corner. From there it’s only a short distance to Palermo’s Norman Palace, another UNESCO World Heritage Site and one of Palermo’s star attractions, which houses the Palatine Chapel, famous for its intricate mosaics.

Palermo is also a perfect jumping-off point for sightseeing excursions to the idyllic beaches of Mondello, the medieval coastal town of Cefalù and the mountain village of Monreale, which is known for its exceptional Norman cathedral.

For many travelers to Greece, there’s a conundrum: Do you concentrate on the mainland—Athens, Delphi—or do you spend your time cruising the islands—from fashionable Mykonos to holy Patmos? With Grand Circle Cruise Line, you don’t have to make that decision. The first week of the 15-day Treasures of the Aegean: Greek Island Cruise, Athens & Istanbul itinerary includes the monasteries of Meteora, perched atop rock formations; the town of Kalambaka, Thessaly, where you’ll discover a Byzantine tradition when you stop at an icon-painting workshop and meet one of the artisans; and the majestic ancient sanctuary of Delphi. Then you depart on a cruise to the Aegean’s most beautiful islands aboard a 50-passenger small ship. You’ll call at ports including Amorgos, Delos, and Naxos, where you’ll sit down for an island dinner with some of its residents. While you’ll be following the routes of ancient heroes, Grand Circle assures that travelers also experience modern-day life in the country from those who live, work, and play here. Exclusive Discovery Series events take you deeper, show you more, and give you an unfiltered look into daily life whether you’re dining with a Greek family during a Home-Hosted Dinner, or participating in a cooking class in the mountain village of Arachova.

A collaboration between New York interior designer Tony Chi and Tokyo-based Shinichiro Ogata, this sleek Andaz property incorporates natural materials like washi paper and walnut wood high atop the multiuse business and lifestyle Toranomon Hills building. Rooms come with skyline views deep soaking tubs, and black-and-white closets and cabinets that recall the sketches of Piet Mondrian, but you won’t be cooped up for long. Snag a seat at the eight-person sushi bar, or dine on grilled snow-aged beef (that is, steaks aged in a natural yukimuro refrigerator of the white stuff) at the Tavant Grill, then end your evening with tea-infused cocktails at the rooftop bar.

The mallorca (“my-your-cuh”) is the iconic Puerto Rican sandwich that’s typically eaten at breakfast, washed down with a cup of coffee. When I was in Old San Juan, I had more than my fair share at Cafeteria Mallorca. The mallorca is a soft, buttery bun that’s classically sliced in half, both sides generously buttered and then the sandwich is pressed between the hot steel plates of a griddle. Before serving, it’s generously dusted with powdered sugar. Oh yum! How can you go wrong with butter and sugar? It took me one bite to get hooked and before you know it, I had ordered another one but this time – jamon y queso….ham and cheese. It too came with a generous dusting of powdered sugar. Ham, cheese, sugar. I know, it sounds like an odd combination but don’t knock it til you try it because it’s good, so good, it’s addictive! The bread was slightly crunchy on the outside, soft on the inside. The mallorca was warm, buttery, sweet and savory, every bite made my tastebuds sing with joy! If you decide that mallorcas are not your cup of tea, the menu also offers up eggs, pancakes and cereal along with coffee, tea and juices. Conveniently located in the heart of Old San Juan, Cafeteria Mallorca is a homey and unpretentious place that’s a throwback to the simple cafeterias of days gone by. Great place to bring the kids!

Finding fine French bakery goods beyond the borders of France would seem unlikely in this NW corner of the United States. St. Honoré has transformed a little shop in NW Portland into a cultural escapade you’d normally have to get on a plane to experience. This bakery has been a mainstay for the French community in PDX for years and now has a fanatic following that has forged two other locations. The original is a cozy cafe with French influences that make it impossible to drive by when the fresh bread aromas drift out onto Thurman Street. The space is open and inviting with a staff that loves to share their expertise about the whole St Honoré process. This was one of the only places open early for live Tour de France coverage accompanied with fine coffee and pastries. Rolling up in the dark on my bike back in the days of Lance (c’est dommage) to find the place already packed was Franco-fantastic. The restaurant is designed to get patrons to be part of the scene. With the baking close and the big banquet vibe, you instantly feel part of the Honoré table. The menu goes beyond pastries and desserts. Lunch or dinner at Honoré is a trip to Paris or Provence for under $20. Try the panini or manager’s special to light things up. Hang around for sweets with a tart or gateau, and wash it down with a cafe au lait. Don’t forget something for the home front—a baguette at the very least. C’est somptueux!

Okay, let me start by saying that I am not trying to ignite a war with fans of In-N-Out Burger or Shake Shack. But, if you come to D.C., Five Guys is your place for burgers—we don’t go in/out or shake a shack for our bite! Yes, the burger patties at the Five Guys chain are hand-formed and cooked atop a flat top griddle. Yes, they come sandwiched between the halves of a sesame seed topped bun. Yes, you can get them in two different sizes and topped with your choice of condiments. Yes, there are some awesome fries to go with it but only fries; there are no onion rings here. You should know that Five Guys prides itself on its fries. If you want to know the type of spud that gave birth to that day’s fries, check the chalkboard for the name of the farm and location. Unless you are really, really hungry and really, really love fries, go with the small order. It’s more than what most people can devour in one sitting! For the full Five Guys experience, order your meal at the counter and while you wait, munch on the free roasted, in-shell peanuts, but don’t eat too many! You need to leave room for that awesome burger that will soon make its way to you! There are various locations around D.C. (The first Five Guys restaurant opened in 1986 here in Arlington County, Virginia.) Check the website for the one nearest you and order online to beat the line.

Dinner at Le Toiny Restaurant is a full frontal assault on the senses; as if the spectacular ocean-side setting were not enough, the culinary witch doctors at Le Toiny, led by executive chef Jean-Christophe Gille, whip whimsical French classics into contemporary Caribbean masterpieces with just the right amount of gusto. Le Toiny is open daily for breakfast, lunch and dinner, and features the Tuesday Fish Market, and the Sunday “Brunch du Toiny.”

The daily duck parade at Vergenoegd Löw Wine Estate is quite the sight to behold. Every morning at 10 a.m., a single caller uses different whistles and motions to corral some one thousand Indian Runner ducks away from their pond and onto the grounds of the wine estate. While entertaining to watch, the parade is performed for more than just amusement—the ducks have been helping with pest control in the vineyards since 1984, devouring hundreds of snails, slugs, and other unwanted insects each day.

Recently, the vineyard also started working with WWF South Africa and other conservation agencies in the region on a project related to indigenous waterfowl habitat rehabilitation. Learn all about it on a visit, and be sure to ask about touring the duck pen and breeding area with one of the herders.

Hotel Solamar is all about providing warm SoCal hospitality. Mingle in the lobby during the daily happy hour, and rent a free designer bike for beachside cruising. You can even turn your room into your ideal retreat, thanks to an eight-option pillow “menu” and in-room spa services. Wellness-minded travelers should take advantage of the available yoga mats and tune into yoga, Pilates, and core-strengthening exercise programs on TV. Pets are also given special attention with free amenities that include welcome treats and beds.

The chic downtown hotel is design-focused without being stuffy, creating a laid-back vibe throughout the property. Oversized chairs, sleek mahogany furniture, and plush stitched walls adorn the rooms. Sunny days aren’t hard to come by in San Diego, so don’t miss the fourth-floor terrace with its memorable skyline views. You can also take a dip in the heated Shore Pool or catch some rays on one of the lounge chairs.

To get a taste of Utah’s famed canyoneering opportunities, Zebra Slot provides for a nice insight to what’s possible. The canyon itself can be a little tricky to find so check in with the BLM Visitor Center in Escalante to get a map and current conditions. Located down Hole-in-the-Rock Road south of the town of Escalante, the 5.5-mile round-trip hike starts on an easy rock and sand trail to Harris Wash (a usually dry river bed) in the canyon. Your feet (at the very least) will get wet but seeing the beautiful formations and striped layers of sedimentary rock which give the canyon its name will make you forget any discomfort.

It’s easy to imagine this sophisticated watering hole for Madison Avenue swells as a background for a scene from Mad Men. See if you can spot F. Scott and Zelda Fitzgerald on Ed Sorel’s impressive “who’s who” mural that wraps the room above the red-wine leather banquettes. Though its history means a pricey meal, the carbonara is hearty. Wash it down with a Sloe & Low or Pimm’s Rangoon. In an era where casual restaurants are celebrated, it’s nice to revisit a restaurant-bar where white linen, uniformed wait staff, and polished service still reign.

Open daily, even on Sundays, the Condamine market is a combination covered and outdoor market where residents come to stock up their larders with regional specialties, local produce, and fish directly from the sea below. Grab a coffee at one of the old-fashioned cafés, or savour the regional “socca” chick pea pancake as you watch the Monegasque go about their daily business—visiting the newsstand, gossiping with neighbors, letting their kids loose in the play area. Photo : Sylvia Sabes

In the heart of D.C.'s Penn Quarter, Zaytinya serves up a variety of tapas inspired by traditional dishes from Greece, Lebanon, and Turkey. It also has a selection of wines from such Eastern Mediterranean countries and seasonally serves a hot tea with a blooming jasmine flower. Falafel, hummus, and roasted cauliflower are among my favorite menu items. Try the Turkish coffee at weekend brunch.

Few local D.C. residents know about St. Matthews Cathedral, and I would really be surprised if any visitors to D.C. knew about it, since it’s the National Cathedral that gets the mention in the guidebooks. That’s too bad, really, because this tiny Catholic church, with its unassuming exterior, has a glorious interior that few people see and appreciate. (Believe it or not, I get to come here for my Spanish classes.) Although it is a neighborhood church, it’s had its moments in the national spotlight. There have been many funeral services held here for notable people, including President Kennedy. For a cathedral, it has a very small interior—there are only seven chapels. The walls and ceiling are decorated with stunning images of angels and saints, including Matthew, rendered in marble and mosaic. The center dome helps to make the space feel larger. Last, but not least, there is a beautiful organ that is often featured in concerts and recitals; the sound of the music that pours forth from it is amazing! If you are visiting from out of town, I would recommend going to the church in the late morning. Then walk back toward the White House, stopping for lunch in McPherson Square. That’s where some of D.C.’s fleet of food trucks parks every day. Find a spot in the park to eat and enjoy your time in D.C.! The church is located about five blocks north of the White House and is a short walk from the Farragut North Metro station.

Chef/owner Aaron Silverman’s farmhouse restaurant, in the heart of Barracks Row, serves creative (and Michelin-starred) cooking inspired by his travels and culinary training in the American South, Mexico, the Mediterranean, and Southeast Asia. Pork sausage and lychee salad is a menu mainstay; most other dishes are rotated out frequently to make way for “new stuff,” anything from grilled cucumber with coconut and anchovy to jumbo lump crab with squash blossom. Groups of six to 12 can make online reservations, all others should be prepared to wait a while. Line up before the 5 p.m. opening time to snag a seat at the counter facing the open kitchen and wood-burning stove.